SDM Amalaki Choorna - #27785
I am really at a loss right now. Lately, I’ve been feeling super sluggish and just not myself. My digestion has been off, like bloating and feeling heavy after meals, which is totally new for me. The other day, I stumbled across SDM Amalaki Choorna while looking for natural remedies, and I've heard a bit about its benefits for digestion and overall wellness. Has anyone tried using it for digestion issues? I was hoping it might help since it’s supposed to be good for balancing doshas too?! My mom always swore by natural stuff, and she used to say, “go for Amalaki if you’re not feeling great.” But honestly, I’m not sure how to take it or if it would even work for me. I read that it might help with energy levels and say it’s full of vitamin C, which I definitely need! But, I worry I might have some weird reaction or something if I take it. Also, I kinda heard that if you take it with water or honey, it can be better for absorption? I mean, should I be mixing it like that or what? Dealing with these symptoms is really tiring, and I just want to feel normal again. Anyone else dealing with the same thing or have tips? Thanks a lot!!!
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