How to get pregnant, my menstruationstopped four years ago. - #27744

Given the complexities of your condition, including the surgical history and blocked fallopian tubes, this becomes a multifaceted issue that requires a careful approach. Ayurveda looks at imbalances in the doshas—Vata, Pitta and Kapha—as being at the root of health issues, and in your case, addressing this first is crucial.

Start with diet—emphasizing a Sattvic diet, which promotes harmony and balance. Consume freshly prepared warm meals, and incorporate healthy fats like ghee, which could help nourish the reproductive tissues (Shukra Dhatu). Avoid excessively spicy, sour, and salty foods, as they might aggravate Pitta, worsening endometrial and cyst conditions.

Herbal support could be beneficial. Consider Shatavari (Asparagus racemosus); it’s well-known in Ayurveda for supporting the female reproductive system and balancing hormones. Another herb to consider is Ashwagandha for its adaptogenic properties that may help with hormonal balancing and stress reduction. Take these herbs under the guidance of an Ayurvedic practitioner to ensure proper dosing.

Focus on digestion and metabolism, which, in Ayurveda, is governed by Agni (digestive fire). Strengthening Agni is vital for nutrient absorption and detoxifying the body. You could start with taking a small slice of fresh ginger with a few drops of lemon juice and a pinch of rock salt before meals to stimulate Agni.

Panchakarma therapy, specifically Virechana (therapeutic purgation) and Basti (medicated enemas), can help detoxify and balance the doshas. These should be undertaken with the supervision of an experienced practitioner.

Regular exercise, such as gentle yoga and pranayama, can improve circulation and reduce stress. For example, try practicing Bhramari Pranayama (humming bee breath) and Sukhasana (easy pose) for relaxation and balancing of your energy channels.

You’ll need to work closely with a healthcare provider for a plan combining Ayurveda and allopathic methods to address issues like fallopian tube blockage. Fertility treatments might require conventional medical procedures to open blocked tubes or manage complications. Always prioritize safety and consult with your healthcare provider before making changes to your treatment plan.

Considering your condition involves surgery for fibroids and multiple gynecological issues like endometriosis, blocked fallopian tubes, fibroids, adhesion, ovarian cysts and hormonal imbalances, it’s crucial to seek guidance both from Ayurvedic principles and a qualified medical professional for integrated care. Making efforts to improve your reproductive health with Ayurveda must be synchronized with regular medical care to ensure safety.

From a Siddha-Ayurvedic perspective, the focus would often be on balancing the tridosha system, particularly addressing any vata imbalances that could affect the reproductive system. A complete prakriti analysis (body constitution check) by an Ayurvedic practitioner would be essential.

To begin with, incorporating certain dietary and lifestyle habits can aid. Start a regular routine of consuming warm, nourishing foods. Foods that increase ojas, the essential life-force energy, such as almonds, ghee, milk, and saffron can be supportive. Maintaining a diet that suits your dosha type is key – avoid excessively spicy, sour, or processed foods.

For hormonal balance, Ayurvedic herbs like Ashwagandha, Shatavari, and Guggulu might be beneficial, but they must be taken under proper guidance. These can help support endocrine function and promote female reproductive health.

Regular Abhyanga (self-massage) using warm sesame oil can be relaxing and help ease blocked energy channels. Practicing gentle yoga asanas focused on pelvic opening and relaxation, such as Bhujangasana (Cobra Pose), and Baddha Konasana (Bound Angle Pose), also support reproductive organs.

Additionally, Panchakarma, a deep detoxifying and rejuvenation treatment, could be considered under expert supervision. It’s important these therapies are done in specialized centers.

Considering blocked fallopian tubes, it’s vital to consult with your OB-GYN or fertility specialist about surgical or other medical intervention options. Some conditions like severe blockages may require procedures that Ayurvedic practice alone cannot address. Maintain open communication with both your physician and a trained Ayurvedic practitioner to create a well-rounded plan.