Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Struggling with Insomnia and Memory Issues After Stopping Allopathy
Mental Disorders
Question #50564
41 days ago
416

Struggling with Insomnia and Memory Issues After Stopping Allopathy - #50564

Gaurav

I have ben taking psych medicines for anxiety/ocd for last many years which was not required. Also took rtms. Post rtms I developed insomnia on some occasions which got okaywith meds. A lot of allopathy meds. Bad lifestyle, side effects, weight gain, and bad diet for years. On stopping allopathy, I lost sleep. One theory is that brain can't make natural neurotransmitters if one takes external drugs. One needs good diet for brain to manufacture chemicals. Post stopping, I lost weight, gastric upset, neck stiffness, migraines, eye sensitivity, severe insomnia for months and months.With alternative meds, other symptoms went away but insomnia is still bad. memory has become poor and focus bad. Breathing patterns shallow and constricted. Had lost 24 kgs weight on stopping allopathy. After bearing symptoms for a year(withdrawal and others), headache, neckpain, migraines went away with alternative meds but then tinnitus started. Allopathy not working 100% well now. Taking a low dose. Still memory issues, slight co-ordniation issues( walking and hand writing) have got altered and feel weakness and fatigue. Want to sleep but can't. Any loss of brain cells or death of brain cells must have happeneddue to inflammation or cortisol imbalance or chemical dysregulation or what? synaptic loss does happen that's what I know. Are neurons in any brain area dead forever? Can I heal to normal? can sleep, memory, etc return or no? Tried ayurvedic meds too. Taking Manasmitra vati and mahakalyank grith and taken a few other meds. Full recovery is possible or no? what's the real issue?death of cells must have occurred or only functional issues? please guide correctly. Hoping a professional, positive response. Who to consult?and how to heal?

How long have you been experiencing insomnia after stopping allopathic medication?:

- More than 6 months

What is your current daily routine like?:

- Somewhat regular but with unhealthy habits

Have you noticed any specific triggers that worsen your insomnia?:

- Stressful situations
$12
Question is closed

Doctor-recommended remedies for this condition

98 Doctors recommend

Doctors' responses

Only if you have a will to fight with the condition than only you can recover. Slowly and steadyly you will get results. 🧘‍♀️ Anulomvilom and Bhramari Pranayam will help. But you have to do it early in the morning only. ❌ Donot get yourself into any addictions. ❌ Donot drink tea or coffee or aerated drinks. ❌ Reduce screen time… No screen in darkness and 1 hour before you sleep. Consume audio form of data rather than visuals before you sleep. Filter the content of data you consume… Let it be spiritual or positive… ✔️ Drink a glass of buffalo milk daily before you sleep; it will help you get a sound sleep. ✔️ 100 steps after both meals are must. ✔️ Eat only home cooked food… Avoid outside food, packed and processed food. ✔️ Prefer natural liquids like fruit juice, coconut water, lemon juice, kokum sharbat over packed ones. 💊 Medication: 💊 Panchendriya Vardhan Tailam 2 drops in each nostril early in the morning empty stomach. Cap. Memorin(S.G.Phytopharma) 2 caps twice a day before food. Syp. Prasham 4 tsp at bed time with lukewarm water. Tab. Manasmitra Vatak 2 tabs at bed time.

1440 answered questions
23% best answers
Accepted response

1 replies
Gaurav Mehta
Client
41 days ago

Do you think there would be any kind of damage to the brain or loss of brain cells? Only if you are sure, go ahead with the reply. And what to do? Lost sleep for a long time.

First No your brain cells are not dead. This is mostly nervous system imbalance + severe Vata aggravation, not permanent brain damage. Recovery is possible. Slow but possible. Take For Sleep Mahakalyanaka Ghrita – 1 tsp with warm milk at night Manasmitra Vati 1tab twice in a day Tagar powder 250 mg at bedtime For Memory & Brain Ashwagandha churna 1 tsp with warm milk in morning Brahmi Ghrita 1tsp Avoid oily spicy food meat alcohol smoking

14338 answered questions
36% best answers
Accepted response

2 replies
Gaurav Mehta
Client
41 days ago

5+ years I have been struggling. I can attribute it to long term unnecessary use of allopathic medicines and rtms that caused symptoms that were never ever there earlier. In this scenario, if I took meds + rtms, long term, when it was not indicated, and face symptoms on stopping and symptoms continued for a long time, what does this mean? I am having memory loss, sleep loss, and other issues that were never there to begin with. What to do? all neurons are intact or no? connections break or cells dead?

Start my prescription and you will get relief

14338 answered questions
36% best answers
Accepted response

—your symptoms do not suggest that brain cells have died. What is much more likely is that your nervous system is dysregulated after long-term medication use, withdrawal, stress, and prolonged insomnia. These factors can temporarily affect sleep, memory, focus, coordination, and energy, but they usually reflect functional changes — not permanent structural brain damage. ----Diagnosis-- Anidra with chittodvega, dhatukshaya lakshana ----Internal Medicines 1)Manasmitra Vatakam – 1 tablet at bedtime with warm milk 2)Mahakalyanaka Ghritam – 5 ml at bedtime with lukewarm milk 3)Ashwagandha Churna – 3 g twice daily after food with warm milk 4)Brahmi Vati – 1 tablet morning after food 5)Saraswatarishta – 15 ml + equal water after lunch and dinner ------If severe Vata symptoms (neck stiffness, weakness, dryness): 6)Ksheerabala 101 capsules – 1 capsule twice daily after food OR Kalyanaka Ghrita 5 ml morning empty stomach (if digestion good) ----External Therapies -Abhyanga with Bala/Ashwagandha taila – daily or 3× weekly -Shiroabhyanga at night ----Diet Advice Warm, freshly cooked food Avoid dry, cold, packaged food No late-night meals Cow’s milk with nutmeg at bedtime Adequate protein intake -----Lifestyle Fixed sleep-wake schedule No screen exposure 1 hour before bed Nadi shodhana pranayama – 10 minutes twice daily Morning sunlight exposure Avoid fasting and excessive exertion —Follow-up: 1 month

12129 answered questions
31% best answers
Accepted response

1 replies
Gaurav Mehta
Client
41 days ago

Dhatu kshaya is depletion of dhatus. Is this reversible or no? Please guide. 100% reversible?

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Can I take Brahmi capsules while breastfeeding?
Struggling with Panic Attacks and Physical Weakness
Struggling with Sleep Disruptions While on Medication
My Wife's Mental Health Issues and Memory Loss
How can I manage my anxiety, fear, and insomnia?
Feeling Empty and Negative: Seeking Guidance
Struggling with OCD, Depression, and Insomnia
Dealing with Persistent Worry and Intrusive Thoughts
Struggling with Sleep Despite Medication for OCD and Depression
Struggling with Fear, Sadness, and Nervousness
Best Ayurvedic Treatment for OCD
Feeling Emotionally Numb After Taking Ashwagandha
What can I do for clinical depression as a 65-year-old Kapha Prakriti woman?
Struggling with Insomnia and Fatigue
Natural Remedies for Sleep and Anxiety
What is Zandu Brento liquid used for and does it help with overthinking, negative thoughts, anxiety, depression, or fear of death?
Fear of Losing My Husband
Seeking Guidance on Persistent Tinnitus, Insomnia, and Memory Issues
Help for OCD and Mood Swings
Struggling with Anxiety and Insomnia After Viral Infection
Is Vasu Alert Tablet Safe for Anxiety Treatment?
Understanding Depression and Brain Health in Ayurveda
Struggling with Mental Health and Seeking Relief
Seeking Help for Social Phobia, Parkinson's, and Insomnia
Struggling with Insomnia and Mental Health Issues
Can I take Manasamitravatakam for my anxiety and depression?
Can I take Manas Mitra Bhashma with Ashwagandharishta for anxiety?
Seeking Ayurvedic Treatment for Anxiety and Overthinking
How can I address my anxiety, fear, and insomnia?
Seeking Ayurvedic Alternatives for Long-term Anxiety Management
How to Balance My Doshas and Improve Sleep?
Struggling with Insomnia and Anxiety
Seeking Treatment for Obsessive Compulsive Disorder and Mental Clarity Issues
Concerns About Long-term Effects of Psychiatric Medications
Can Ayurveda Help with My Severe Mood Swings?
Seeking Ayurvedic Remedies for Sleep Troubles
Effects of Prolonged High Cortisol Levels on Brain Health
Seeking Advice on Cognitive Support Herbs
Struggling with Overthinking and Sleep Issues
Seeking Ayurvedic Treatment for My Son's Paranoid Delusions
Seeking Ayurvedic Remedies for Long-term Anxiety and Depression
Seeking Stress Relief Medication for Exam Anxiety
Overcoming My Fears and Anxieties
Suggestions for Calming Nightmares and Mental Health
Seeking Ayurvedic Treatment for Chronic Anxiety Alongside Antidepressants
Seeking Advice on Balahatadhi Thailam for Depression and Restlessness
Concerns About Insomnia and Memory After Treatments
How to release inner child trauma and transform anger into creativity and self-love?
Can Bipolar Disorder Cause Permanent Brain Damage?
Memory Loss and Brain Fog After Menopause
Struggling with Low Energy, Memory Issues, and Skin Changes
Memory Issues and Body Pain After Masturbation
Seeking Herbal Remedies for Insomnia, Anxiety, and Depression
Seeking Ayurvedic Anxiety Relief Without Restlessness
Facial Puffiness and Dullness from Antipsychotic Medication
Chronic Anxiety and Ayurvedic Treatment Concerns
Benefits of Cow Ghee for Anxiety
Mind Quality Issues with Left Side Pain and Digestive Problems
Persistent Headache and Sleep Issues
What is the best Ayurveda treatment for severe anxiety and restlessness with thyroid issues?
Struggling with Chronic Sleep Issues and Leg Pain
Struggling with Sleep Issues and Overthinking
Struggling with Confidence in Exam and Skills
Using Kapparawalli Essential Oil for Stress Relief
How to treat morning anxiety and low motivation when feeling overwhelmed by responsibilities?
Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness
Seeking Permanent Solutions for Low Confidence and Anxiety
Will Himalaya Mentate and Medha Vati Help My Sleep?
Struggling with Anxiety and Overthinking
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
Will Himlaya Mentat and Patanjali Medha Vati Work for Me?
Advice on Dosage for Brahmi Ghrita and Saraswati Arista
What causes poor concentration and memory loss in adults?
Concerns About Brain Health and Recovery from Medications
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
Managing Stress and Joint Pain After Panic Attacks
Seeking the Best Brahma Rasayanam for Brain Health and Cognitive Support
How to overcome fear of infinity and its effects on my health?
Inquiry about Bauhinia purpurea Flowers for Depression Treatment
Seeking Ayurvedic Treatment for OCD and Depression
Struggling with OCD, Depression, and Severe Insomnia
Struggling with Insomnia and Night Waking
How can I improve my memory with dry fruits?
Seeking Ayurvedic Solutions for OCD and IBS
Experiencing Strange Sensations in My Head and Anxiety
Feeling Overwhelmed and Anxious with Heavy Heart
Seeking Ayurvedic Help for OCD and Anxiety
Struggling with Unwanted Thoughts
Understanding Long-Term Effects of Bipolar Disorder and Treatment Options
Struggling with Concentration and Cloudy Mind After Depression
Managing Anxiety and Fears
Seeking Ayurvedic Remedies for Sleep Issues
Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief?
Struggling with Sleep Issues and Seeking Ayurvedic Solutions
Struggling with Overthinking and Disturbing Dreams
Does Manasmitram Vatkam contain Gold and Bhasma?
Seeking Advice on Alfalfa and Ginseng for Weakness and Depression
Impact of Chronic Stress on Brain Health
How can I increase my energy and focus?
Seeking Help for Anxiety and Overthinking

Doctors online

Latest reviews

Riley
10 hours ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
15 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
16 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
18 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏