Confusion About My Prakriti Type - #50838

Hello I can understand your concern but dont worry we are here to help you out😊 FIRST I NEED TO CLARIFY Many people confuse current imbalnce with their original prakriti From your symptoms like inflammation, weight gain, dryness, heaviness, disturbed sleep this sounds like a mixed dosha imbalance with their original Prakriti UNDERSTAND THIS PRAKRITI Your basic nature It is fixed and form during conception And it remains fixed since birth It does not change Determines body structure, digestive pattern and other features VIKRITI This is your current imbalance This changes due to diet, stress, lifestyle And then develop symptoms like inflammation, dryness, weight gain *RIGHT NOW YOU ARE DESCRIBING VIKRITI SIGNS ANLYSIS INFLAMMATION= PITTA SIGN WEIGHT GAIN= KAPHA SIGN DRYNESS + DISTURBED SLEEP = VATA HEAVINESS IN BELLY= KAPHA + WEAK DIGESTION MODERATE ENERGY This suggest dual constitution- Vata - pitta But currently you are likely having vata aggrevation over kapha HOW TO IDENTIFY PRAKRITI? Ask about thia lifelong tendejcies (not recent) Since childhoood BODY COMPOSITION Were you naturally thin? ( Vata) Medium build, warm body( pitta) Well built, tendency to gain weight? ( Kapha) APPETITE PATTERN Iregular( vata) Strong, sharp hunger? ( pitta) Slow but steady? ( kapha) PERSONALITY Creative, anxious? ( Vata) Focuses, intense? ( pitta) Calm, Stable? (Kapha)
This are nuat few main question Like this there are many question which help to determine prakriti precise Do not oveethink over your prakriti Most of people are of dual dosha not single dosha Hope you found this helpful😊 Warm Regards Dr Snehal Vidhate

Dryness + trouble sleeping → Vata Inflammation → Pitta Heaviness + weight → some Kapha So your Prakriti is mostly Vata-Pitta