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Struggling with Dosha Imbalance and Digestive Issues

General Medicine

Question #51552

4 hours ago

29

Struggling with Dosha Imbalance and Digestive Issues - #51552

Client_2ff697

My all 3 doshas r imbalanced.First pitta got imbalanced causing acne then kapha causing mandagni & after sometime vata got imbalanced bcoz of mandagni. My symptoms- feeling hungry every 3 hours during dry seasons,Motion is always loose but not watery❌️,bloating 24/7,heaviness after eating, dry skin,red rash on cheeks with iching,insomnia,at night i am unable to sleep till 3am then i start feeling hungry & on staying hungry acidity starts downwards no heartburn no burning in chest but burning in anus.I tried taking cooling/ drying medicine for calming pitta but it increases gas,bloating & heaviness & i stop feeling hungry completely.Oily food also causes heaviness.Agni is low or imbalanced PLS HELP.Just 20 i can't focus on my career😭

How long have you been experiencing these symptoms?:

- More than 6 months

What do you typically eat during the day?:

- Balanced meals with proteins and carbs

Have you noticed any specific triggers for your symptoms?:

- Weather changes

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Doctors' responses

Dr. Mali Shruti Yuvraj

Bachelor of Ayurvedic Medicine and Surgery

Go with
1. Kamduga rasa 1-1-1 before food
2. Triphala Guggulu 1-1-1 After food
Use ghee in warm food, take buttermilk after meals.
Avoid chana, potato, Rajma, brinjal, breads, Preserved and bakery food, curds, cold drinks.

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Help with Dosha Imbalance and Digestive Issues

Latest reviews

Wade

1 hour ago

Thanks a ton for the clear advice! Love the practical tips and breathing easier following your guidance. Helped a lot! 🙏

Thanks a ton for the clear advice! Love the practical tips and breathing easier following your guidance. Helped a lot! 🙏

Presley

7 hours ago

Thanks a ton! This was super informative and really thorough. Feeling much more hopeful after reading your insights and suggestions.

Thanks a ton! This was super informative and really thorough. Feeling much more hopeful after reading your insights and suggestions.

Peyton

7 hours ago

Wow, super detailed and informative! Loved the natural approach recommendations. Gonna give it a try. Thanks a ton!

Wow, super detailed and informative! Loved the natural approach recommendations. Gonna give it a try. Thanks a ton!

Dylan

17 hours ago

This answer was super helpful! The suggestions are clear and I'll definitely give them a try. Thanks for the advice on diet too.

This answer was super helpful! The suggestions are clear and I'll definitely give them a try. Thanks for the advice on diet too.

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