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How to treat long-term constipation and body aches with hypothyroidism and early greying hair? - #53959
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Constipation from long time and hypothyroidism. Body ache and weakness, greying hair at early. Not taking any medicine now
How long have you been experiencing constipation?:
- More than 1 yearHow would you describe the frequency of your bowel movements?:
- Every other dayHave you noticed any other symptoms accompanying your body aches?:
- FatigueHow would you rate your energy levels throughout the day?:
- Low energyWhat does your diet typically consist of?:
- Balanced dietHave you experienced any changes in your hair other than greying?:
- Increased hair fallHave you been under any stress recently?:
- Some stressHave you been diagnosed with hypothyroidism by a doctor?:
- Yes, but no treatmentspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Constipation + detox: Triphala churna 1 tsp at bedtime with warm water Thyroid + metabolism: Kanchanar Guggulu 1 tab twice daily after meals Weakness + body ache: Ashwagandha churna 1 tsp with warm milk at night Hair greying: Amla powder/juice daily + Bhringraj oil scalp application Diet Warm, light, easy-to-digest food Use jeera, ajwain, ginger Avoid: cold, heavy, processed food, excess curd Lifestyle Daily: Surya Namaskar + Anulom Vilom Abhyanga (oil massage) 3x/week (sesame oil) Proper sleep
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Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
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Great advice! The detailed suggestions really helped clarify things for my dad. Feeling a bit more hopeful now, thanks a bunch!
Great advice! The detailed suggestions really helped clarify things for my dad. Feeling a bit more hopeful now, thanks a bunch!
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Thanks a bunch! Your advice on Vata imbalance really shed some light for me. Gonna try the routine, feels more hopeful now!
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