/
/
/
Ayurvedic Medicine For Triglycerides
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Cardio Disorders
Question #5516
234 days ago
298

Ayurvedic Medicine For Triglycerides - #5516

Lincoln

My recent blood test showed very high triglycerides, and the doctor prescribed statins. But I want to try a natural approach first, so I’m looking into Ayurvedic medicine for triglycerides. Are there specific herbs or medicines in Ayurveda that are known to lower triglycerides safely? I’ve read that Ayurvedic medicine for triglycerides often focuses on improving digestion and reducing bad fats in the body. Does anyone know how long it takes to see results with Ayurvedic medicine for triglycerides? Are there any specific dietary restrictions that go along with these remedies? If you’ve used Ayurvedic medicine for triglycerides, what was your experience? Did it actually help bring down your triglyceride levels? I’m currently following a low-fat diet and exercising lightly but want to know if combining it with Ayurvedic medicine for triglycerides will speed up the results.

Ayurvedic medicine for triglycerides
Natural cholesterol remedies
Heart health ayurveda
Triglyceride-lowering herbs
Ayurvedic lipid control
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
234 days ago
4.82
In Ayurveda, managing high triglycerides typically involves a combination of dietary changes, herbs, and lifestyle modifications. Herbs like Guggulu (Commiphora wightii), Triphala, Turmeric, and Garlic are commonly used to balance lipid levels, support digestion, and reduce excess fat. These herbs help improve metabolism, reduce inflammation, and enhance the body's ability to process fats. To see noticeable results, it may take a few weeks to a couple of months of consistent use, depending on individual factors like diet, exercise, and lifestyle. A low-fat diet and regular exercise, as you're already following, are important to complement these remedies. It's also helpful to avoid processed foods, sugary items, and alcohol while increasing fiber intake. Ayurvedic medicine works best when paired with these healthy habits, and the results can be gradual but lasting. Always consult with an Ayurvedic practitioner for personalized advice and dosage.
13739 answered questions
68% best answers
Accepted response

0 replies
Switching to an ayurvedic approach to managing triglycerides is an interesting choice. Ayurveda does focuses on balancing the doshas and improving agni, which is your digestive fire. You are on the right track thinking about digestion and fat metabolism. There’s several herbs that might help. Triphala is quite a popular one, known to balance all three doshas and cleanse the digestive tract. You can take it as a powder or capsule before sleep with warm water. But it does taste a bit bitter. Guggul is another herb traditionally used in Ayurveda to aid lipid metabolism. Look for Kanchnar Guggul formulation, as it targets lipid and glandular issues. Start with low doses, like 1-2 tablets after meals and adjust as needed. I’d give it a few weeks, a month perhaps, to begin seeing changes in your lipid profile—but it varies. For diet, you’re already on a low-fat one, so consider adding warming spices like ginger, black pepper, and cumin to enhance your digestion. Reducing dairy, especially heavy ones like cheese and cream, might help too. Instead, focus on high-fiber foods like whole grains, beans, and lots of vegetables. Adding a teaspoon or two of flaxseed powder daily is also beneficial, rich in omega-3s altering triglycerides favorably. Exercise plays a critical role too. Light might be too light, aim for moderate intensity, like brisk walking for at least 30 minutes daily. Everyone's body responds differently to treatments, so it's important to consult an Ayurvedic practitioner to tailor the regimen for your needs. Combining Ayurveda with your current lifestyle might indeed give you better results. But do monitor your levels regularly, and if things don't improve, chatting with your doctor about the progress is always a sound step.
26287 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions