Ashokarishta Ingredients - #5606
I’ve been experiencing irregular periods and heavy bleeding for the past few months, and my Ayurvedic doctor suggested ashokarishta. While I understand that it’s commonly used for menstrual health, I’m curious about ashokarishta ingredients and how they work. What are the main ashokarishta ingredients, and how do they address menstrual problems? I’ve read that ashokarishta ingredients include ashwagandha, amalaki, and dashmool – is this correct? Do the ashokarishta ingredients also help with related issues like fatigue and stress? Are there any side effects of ashokarishta ingredients, especially for someone with a history of anemia? How should ashokarishta be taken – before meals, after meals, or on an empty stomach? If anyone here has used ashokarishta for similar symptoms, I’d love to hear how the ashokarishta ingredients helped and if there’s anything I should avoid while using it.
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