Triphala 1 2 3 Ratio - #5838
I’ve been taking Triphala for digestion and detox, but I recently learned about the importance of the Triphala 1 2 3 ratio in its preparation. How critical is this Triphala 1 2 3 ratio for achieving the best results, and does it vary depending on the condition being treated? From what I understand, the Triphala 1 2 3 ratio refers to the proportion of its three components: haritaki, bibhitaki, and amalaki. Does this standard ratio apply to all types of Triphala, or are there customized versions with different proportions for specific health issues? For example, if I’m using Triphala for digestion versus immunity, should the Triphala 1 2 3 ratio be adjusted? I also wonder if commercially available Triphala powders follow the correct Triphala 1 2 3 ratio. How can I ensure the product I’m buying is authentic and properly formulated? If anyone has experience using Triphala with different ratios, did you notice a difference in effectiveness?
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