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General Medicine
Question #6455
314 days ago
438

Ayurveda Books In Marathi - #6455

Benjamin

My grandmother speaks only Marathi, and she’s really interested in learning more about Ayurveda. She’s always talking about natural remedies, and I think Ayurveda books in Marathi would be perfect for her. But I’m struggling to find good ones. She’s not looking for something too scientific or complicated. Simple, easy-to-understand Ayurveda books in Marathi that explain daily health tips, seasonal routines, and common remedies would be ideal. Something that also talks about herbs and their uses would be great. I tried searching online, but it’s hard to tell if the Ayurveda books in Marathi I find are actually authentic or just commercial junk. Are there classic, trusted ones you’d recommend? Maybe something similar to what Vaidyas follow? Another thing: She’s particularly interested in Ayurveda for digestion and joint pain. Do any Ayurveda books in Marathi focus on those areas? She loves reading and has a lot of time, so a book with practical tips or recipes would be a bonus. Please share if you know any Ayurveda books in Marathi that are worth buying. Are there any specific authors or publishers that focus on quality content?

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Doctors’ responses

It’s wonderful that you want to help your grandmother explore Ayurveda in Marathi! There are several good books and resources in Marathi that cover Ayurveda in an easy-to-understand way, focusing on practical health tips, remedies, and lifestyle guidance. Here are a few classic and trusted recommendations for her:

1. “Ayurvediya Aushadhi Vidhiyan” by Dr. V. D. Khandekar This book is well-regarded in the Marathi-speaking Ayurvedic community. It covers simple, natural remedies and includes practical advice for common ailments, including digestion issues and joint pain. It’s a great choice for someone who is new to Ayurveda and wants to learn about daily health practices and herbal remedies. 2. “Ayurvedachya Sadhya Aushadhiyancha Vishwas” by Dr. P. H. Joshi This book is accessible and widely used by those seeking remedies in Ayurveda. It offers insights into simple Ayurvedic herbs and their uses. The book covers common health issues like joint pain and digestion in an easy-to-understand manner, with practical tips and recipes for everyday use. 3. “Ayurved Vyavaharik” by Dr. Shubhangi Bhosale Dr. Bhosale is a trusted name in the field of Ayurveda in Maharashtra. This book is specifically designed for people who want to learn Ayurveda in a practical way. It discusses daily health routines, seasonal changes, and natural remedies with easy-to-follow instructions. 4. “Ayurveda - Jivanshala” by Dr. Suhas Kshirsagar This is another practical book focused on Ayurvedic lifestyle. Dr. Kshirsagar is a respected Ayurvedic doctor, and this book discusses herbs, diets, daily routines, and health practices for general well-being. It would be ideal for your grandmother, as it simplifies Ayurvedic principles. 5. “Bharatiya Arogya Shastra” by Dr. D. Y. Patil This book covers Ayurveda and its applications in daily life, including remedies for digestive issues and joint pain. It’s straightforward and informative, making it an excellent choice for someone looking to understand Ayurveda in Marathi. 6. “Swasthya Jivan - Ayurved Niyam” by Dr. Prakash Kothari Focused on healthy living through Ayurvedic practices, this book includes remedies, dietary recommendations, and lifestyle tips in simple language. It covers topics such as digestion, joint pain, and overall health improvement with herbal solutions. Tips for Finding Trusted Books: Publishers: Look for books published by reputed publishers like Chaukhamba Sanskrit Pratishthan or Granthali. These publishers specialize in Ayurveda and have a strong reputation for quality content. Authors: Books by well-known Ayurvedic practitioners, like Dr. Shubhangi Bhosale, Dr. V. D. Khandekar, and Dr. Suhas Kshirsagar, are generally authentic and reliable. These authors have long-standing reputations in Ayurveda and often write in accessible language. Areas of Focus: Digestion: Books like “Ayurveda - Jivanshala” or “Ayurvediya Aushadhi Vidhiyan” will give your grandmother practical solutions for digestive issues. Joint Pain: Ayurveda has a lot of remedies for joint health, and books like “Ayurvedachya Sadhya Aushadhiyancha Vishwas” offer simple tips and recipes for pain relief and improving mobility. Many of these books include recipes for herbal drinks, oils, and other remedies that can be made at home, which would be particularly helpful for your grandmother. If you want her to go deeper into herbs and their properties, you might also look for a Marathi herbal guide or specific books that delve into the therapeutic uses of individual plants.

You can find these books on online platforms like Flipkart or Amazon India, or at local bookstores. Be sure to read reviews and descriptions before purchasing to ensure they focus on simple, authentic content without too much commercialization.

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Your grandmother’s curiosity for Ayurveda is something quite special. Finding Ayurveda books in Marathi, that are both simple and authentic, can indeed be tough but not impossible. There are some genuinely good Marathi books out there that convey Ayurvedic wisdom without the overwhelm of too much technical jargon.

For something that aligns with the traditions practiced by Vaidyas, I’d suggest “Ayurvediya Garbh Sanskar” by Dr. Balaji Tambe. It’s not just for expectant mothers; it covers broader health practices suitable for everyone and offers practical lifestyle tips rooted in Ayurveda. Dr. Tambe is revered for his ability to break down complex concepts into user-friendly applications. The book covers daily routine practices, food guidelines, and the importance of a healthy lifestyle which the elderly usually find enlightening.

Another good one is “Ayurveda Pradipika” by Vaidya Vasant Dattatray Sade. It’s written in simple Marathi and offers practical advice on leading a balanced life through Ayurveda principles. It includes seasonal routines and traditional home remedies that your grandmother might relate to her daily lifestyle.

For digestion and joint pain, there isn’t a single book that exclusively focuses on these areas, but many general Ayurveda books cover them briefly. “Ruchira Ayurved” by Dr. Sadashiv Nanal puts a spotlight on various herbs, their uses, and how they can be part of daily life. This might provide her with insights into home remedies that can aid digestion and alleviate joint pain.

Books by Chaukhamba Publications are often highlighted in traditional Ayurveda circuits for their authenticity. See if you can find Marathi translations of their work.

Do check local bookstores or libraries – sometimes they have gems that are not listed online. I hope your grandmother finds her perfect companion in these books. You’re doing a great job supporting her interest!

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