Marma Chikitsa Books - #7109
I’ve been fascinated by Ayurveda for a while, and recently, I came across Marma Chikitsa. From what I understand, it’s an ancient practice that deals with energy points in the body, kind of like acupuncture. I’m really interested in learning more about this, especially from Marma Chikitsa books that explain the theory and practical techniques. Do Marma Chikitsa books cover topics like how to locate and treat marma points for specific health issues? I’d love to find something detailed but beginner-friendly. Some of the books I’ve found online seem too advanced, and I’m not sure where to start. Are there any Marma Chikitsa books that focus on self-healing techniques? I’d like to try this on myself first before considering formal training. It would be great if the Marma Chikitsa books also included diagrams or illustrations, as I’m more of a visual learner. If anyone has suggestions for good Marma Chikitsa books, please share!
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