Sheeta Pitta - #7861

Anonymously

A few months ago, I started developing itchy, red patches on my skin, especially when I’m out in the sun or eat certain foods. The itching gets worse at night, and the patches sometimes feel warm to the touch. After some research, I think it might be Sheeta Pitta. My grandmother said it’s related to some imbalance in the body according to Ayurveda, but I don’t fully understand what causes Sheeta Pitta. If this is Sheeta Pitta, what Ayurvedic remedies can help control it? I’ve heard that cooling herbs or oils can be applied, but do they really work? Also, are there any lifestyle changes, like avoiding spicy foods or eating more cooling foods, that might help manage Sheeta Pitta? I’m also curious if Sheeta Pitta is related to stress. I’ve been really stressed out at work, and my symptoms seem to get worse during those times. Could there be a connection? And if so, are there specific Ayurvedic treatments for stress that might help with Sheeta Pitta as well? If anyone has dealt with Sheeta Pitta, I’d really appreciate your advice on how to manage the itching and redness. I’ve tried some over-the-counter antihistamines, but I’d prefer a natural approach.

Sheeta pitta

Skin allergies

Ayurvedic remedies

Natural cooling herbs

Ayurvedic lifestyle

Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Skin and Hair Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

116 days ago

4.88

Sheeta Pitta, according to Ayurveda, is a condition that arises from an imbalance in Pitta dosha, typically aggravated by exposure to heat, spicy foods, or stress, leading to symptoms like itchy, red patches on the skin. The imbalance can cause a cooling deficiency, which is why cooling herbs and oils are often recommended in Ayurvedic treatments. Aloe vera, coconut oil, and sandalwood are commonly used externally to soothe inflamed skin and reduce itching. Internally, amla (Indian gooseberry), mint, and coriander can help balance Pitta and cool the body. Additionally, dietary changes, such as avoiding spicy, fried foods, and alcohol, can help manage symptoms, while incorporating cooling foods like cucumber, coconut, and leafy greens can be beneficial. Stress is indeed a contributing factor in Sheeta Pitta, as it can increase heat in the body and trigger flare-ups. Ayurvedic stress-relieving practices like meditation, yoga, and herbal remedies such as Ashwagandha or Brahmi may help reduce the impact of stress and promote overall balance. Regular use of Ayurvedic remedies, along with lifestyle adjustments, can help alleviate the symptoms and prevent flare-ups. If you've tried over-the-counter antihistamines without much relief, these natural approaches could provide more lasting benefits.

Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.