Sheeta Pitta - #7861
A few months ago, I started developing itchy, red patches on my skin, especially when I’m out in the sun or eat certain foods. The itching gets worse at night, and the patches sometimes feel warm to the touch. After some research, I think it might be Sheeta Pitta. My grandmother said it’s related to some imbalance in the body according to Ayurveda, but I don’t fully understand what causes Sheeta Pitta. If this is Sheeta Pitta, what Ayurvedic remedies can help control it? I’ve heard that cooling herbs or oils can be applied, but do they really work? Also, are there any lifestyle changes, like avoiding spicy foods or eating more cooling foods, that might help manage Sheeta Pitta? I’m also curious if Sheeta Pitta is related to stress. I’ve been really stressed out at work, and my symptoms seem to get worse during those times. Could there be a connection? And if so, are there specific Ayurvedic treatments for stress that might help with Sheeta Pitta as well? If anyone has dealt with Sheeta Pitta, I’d really appreciate your advice on how to manage the itching and redness. I’ve tried some over-the-counter antihistamines, but I’d prefer a natural approach.
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