Allergic Disorders Online Ayurvedic Consultation — page 19

Your allergy symptoms—sneezing, itching, and runny nose—point to an excess of Kapha and Vata, which Ayurveda sees as the root cause of seasonal allergies. Cetirizine provides temporary relief but doesn’t address the underlying imbalance, which is why the symptoms return stronger when you stop taking it. Instead, Ayurveda focuses on boosting immunity, clearing toxins (Ama), and strengthening digestion (Agni) to provide long-term relief. Turmeric (Haridra) with honey, Trikatu (a blend of ginger, black pepper, and long pepper), and Tulsi tea can help reduce allergic reactions naturally. Nasal drops (Anu Taila or ghee in the nostrils) can prevent allergens from triggering symptoms. Your drowsiness, dry mouth, and weak digestion suggest that the medication is affecting your body's natural balance. To detox from its effects, start your day with warm water and lemon, followed by a light, Kapha-balancing diet. Avoid dairy, cold foods, and excess sugar, as they increase mucus. Eat warm, cooked meals with ginger, cumin, and black pepper to strengthen digestion. Regular intake of Amla (Indian gooseberry) can help boost your immunity and prevent recurrent allergies. Practicing Jal Neti (nasal cleansing with saline water) can also clear nasal passages and reduce sensitivity to allergens. To gradually reduce your dependence on cetirizine, focus on strengthening your immune response with Ayurvedic herbs like Ashwagandha and Guduchi (Giloy). Managing stress through meditation and deep breathing (Anulom-Vilom, Bhramari) can also help, as stress weakens immunity and makes allergies worse. Over time, with these lifestyle and dietary changes, your body will become less reactive to allergens, allowing you to stop relying on antihistamines. Would you be open to starting with herbal teas and a simple Ayurvedic detox?

Ayurveda offers several natural approaches to managing seasonal allergies by balancing the body's doshas and addressing the root causes of symptoms like congestion, sneezing, and itchy eyes. Since Kapha dosha is linked to excess mucus production, an imbalance in Kapha could indeed be contributing to your allergy symptoms. To balance Kapha, Ayurveda suggests incorporating herbs and practices that help clear excess mucus and support respiratory health. Turmeric, with its anti-inflammatory properties, can help reduce the inflammation associated with allergies, while Tulsi (Holy Basil) is known for its immune-boosting and anti-inflammatory qualities, making it effective for relieving nasal congestion and respiratory discomfort. Nasya oil, which involves applying medicated oil to the nasal passages, can help clear sinuses and improve breathing. Ayurveda also recommends Pranayama (breathing exercises) like Anulom Vilom (alternate nostril breathing) to calm the mind, reduce stress, and promote better lung and respiratory function. Nasal irrigation using a neti pot with a saline solution is another Ayurvedic practice that can clear nasal passages and relieve congestion. Additionally, a diet that reduces Kapha (heavy, oily, and cold foods) while promoting lighter, warm, and spicy foods can help manage allergic reactions. If anyone has tried Ayurvedic remedies or practices to manage allergies, it would be great to hear how they worked and any tips for incorporating these approaches into daily life.

Your symptoms indicate Vata-Kapha imbalance leading to respiratory hypersensitivity. Ayurvedic treatments can help reduce dependency on allopathy over time: Daily Remedies: Herbal Steam: Add Tulsi or Eucalyptus oil to hot water and inhale. Nasya: Apply 2 drops of Anu Tailam in nostrils every morning. Sitopaladi Churna: Mix 1 tsp with honey and take twice daily for respiratory support. Diet: Avoid cold, fried, or heavy foods. Include warm soups, ginger tea, and turmeric milk. Long-Term Solution: Practice Panchakarma, specifically Basti and Virechana, under guidance. Use Chyawanprash to strengthen immunity. Consult an Ayurvedic doctor for a tailored plan.

Sithophaladi churna-pinch with honey twice daily

You can use Guduchi Aswagandha Shati Yashtimadhu Tulsi Pepper

Hello Seema, what kind of cough is it and since when? What is the colour of sputum? Do you get wheezes as swell? Any other symptoms? Avoid cold foods and oily, heavy foods in general. Avoid fried food as well. Do you suffer from hyperacidity? As of now have 1/4 tsp of yashtimadhu powder mixed with 1/4 tsp honey twice in the day (morning on empty stomach & night after dinner.) Stay away from AC, direct fan , winds etc Don’t head bath at night.

Hello.... I have treated more then 10 chronic urticaria pts... But strictly you have to take Virechana procedure ( panchakarma procedure ) then only your complaints can be reduced.... Followed by 1) Patoladi kashaya... 10 ml 2 times a day 2) Tablet Alarkhand.... 1 tab 2 times a day 3) Tablet Amlamed.... 2 tab 2 Times a day before food

Do you smoke?? Have h/o breathlessness?? Any h/0 fever/weight loss?? Is it dry cough/wet cough?? Have you taken chest x ray?? Are you on any medicines?? Since how long you are facing this issue?

Apply karanj + neem oil (both mix in same quantity). Syp. Khadirarishta 2tsp-0-2tsp in water

My toothache has been bothering me for a week, and I want to avoid relying on painkillers. I’ve heard that fitkari (alum) can help, but I’m not sure how to use it for tooth pain safely. Is it applied directly to the affected tooth, or does it need to be diluted? I’ve tried clove oil before, but it didn’t work well for me. Should fitkari be used as a rinse, or made into a paste? I’m also worried it might irritate my gums. The pain is sharp and unbearable when it flares up, so I wonder if fitkari provides instant relief or takes time to work. Additionally, I have sensitivity to hot and cold foods. Would fitkari help with this, or should I explore another remedy? If anyone has tried using fitkari for tooth pain, please share your experience. How did you use it, and how long did it take to feel better?