With dust particles ,floor ,sweeping dust etc due to all these articles I start sneezing and I feel cold
Based on your symptoms of sneezing, feeling cold, and sensitivity to dust and floor particles, it appears that you may have an allergy or sensitivity, likely caused by an imbalance in the respiratory system, which Ayurveda links to Vata and Kapha doshas. The excessive dryness, irritation, and congestion are typically associated with Vata imbalance, while the excess mucus production and cold sensations point to a Kapha imbalance.
Diagnosis & Evaluation:
In Ayurveda, this condition is often referred to as Pratishyay (allergic rhinitis or cold-like symptoms) or Vata-Kapha imbalance. The body reacts to external irritants like dust, which triggers an inflammatory response in the respiratory system.
Signs of Vata imbalance: Dryness in nasal passages, sneezing, fatigue, and sensitivity to environmental changes.
Signs of Kapha imbalance: Mucus accumulation, cold sensation, and congestion.
Treatment:
Herbal Remedies:
Tulsi (Holy Basil): Acts as an adaptogen and helps clear the respiratory tract. It can be consumed as tea.
Haridra (Turmeric): Known for its anti-inflammatory and immune-boosting properties. It can be taken with warm water or milk.
Pippali (Long Pepper): A great herb for improving respiratory function and clearing congestion.
Ginger: Helps in balancing Kapha and reducing cold symptoms. Drink ginger tea or chew a small piece of fresh ginger with honey.
Dietary Recommendations:
Avoid cold, oily, and heavy foods, which aggravate Kapha. Opt for warm, cooked foods that balance Vata and Kapha, such as soups, stews, and lightly spiced foods.
Consume more foods that are warm and easy to digest, such as ginger, garlic, and spices like cumin, coriander, and turmeric, which support respiratory health.
Lifestyle Adjustments:
Nasal oil application (Nasya): Regular use of sesame oil or Anu taila (an Ayurvedic nasal oil) can help lubricate the nasal passages and prevent irritation caused by dust.
Steam inhalation: Inhale steam with a few drops of eucalyptus or peppermint oil to clear congestion.
Environmental precautions: Regularly clean your living space, use an air purifier, and wear a mask if necessary to reduce exposure to dust.
Panchakarma: If symptoms persist, an Ayurvedic detoxification process like Vamana (emesis therapy) or Nasya (nasal administration of medicinal oils) may help cleanse excess mucus and toxins from the body.
Monitoring & Duration:
Short-term relief: Remedies like herbal teas and steam inhalation can provide quick relief within a few days.
Long-term improvement: Consistent use of Ayurvedic herbs and lifestyle changes, including reducing exposure to allergens, can provide relief over weeks to months.
It is advisable to consult with an Ayurvedic practitioner to tailor the treatment to your specific constitution and symptoms.
Always nose is stuffed with clear mucus especially night time he always keeps on. Blowing his nose always making that sound like nose is block he keeps on blowing
Persistent nasal congestion with clear mucus, especially at night, can be indicative of an imbalance in the Kapha dosha, which often manifests as excessive mucus production and congestion. In Ayurveda, this condition can be attributed to factors such as allergies, environmental irritants, or dietary habits. To alleviate these symptoms, here are some Ayurvedic remedies and lifestyle suggestions:
Dietary Adjustments:
Avoid heavy, oily, and cold foods, as they can increase Kapha and contribute to mucus production. Instead, focus on warm, light, and easily digestible foods.
Include spices that help clear nasal passages, such as Ginger, Turmeric, and Black Pepper, in your meals.
Incorporate foods rich in vitamin C, such as Amla (Indian gooseberry) and citrus fruits, to support immune function.
Herbal Remedies:
Tulsi (Holy Basil): Brew a tea with fresh tulsi leaves to help relieve congestion and boost the immune system. This can be soothing and beneficial for respiratory health.
Ginger Tea: Fresh ginger tea can help in reducing inflammation and clearing mucus from the nasal passages.
Triphala: Taking triphala can support digestion and help in detoxification, which may reduce mucus accumulation.
Steam Inhalation:
Inhaling steam with a few drops of Eucalyptus oil or Peppermint oil can help open nasal passages and reduce congestion. Do this once or twice a day, especially before bedtime.
Nasal Irrigation:
Use a saline nasal spray or perform Neti (nasal irrigation) with warm saltwater to help flush out mucus and allergens from the nasal passages. This can provide immediate relief from congestion.
Warm Compress:
Applying a warm compress to the face and sinuses can help relieve pressure and encourage mucus drainage.
Hydration:
Ensure adequate hydration by drinking warm fluids throughout the day, which can help thin mucus and make it easier to expel.
Lifestyle Changes:
Maintain a clean and dust-free environment, and consider using an air purifier to reduce allergens. Keep windows closed during high pollen seasons.
Encourage regular physical activity, which can help improve respiratory function and overall well-being.
Consultation:
If symptoms persist, it may be helpful to consult with an Ayurvedic practitioner who can assess your individual constitution and suggest personalized herbal formulations and treatments tailored to your condition.
Incorporating these remedies and lifestyle changes can help alleviate nasal congestion and improve overall respiratory health. Remember to monitor the response to these treatments and adjust as necessary, especially if symptoms persist.
For the past few months, I’ve been experiencing severe dental sensitivity and occasional bleeding gums. Even eating something slightly hot or cold causes discomfort, and brushing my teeth has become a painful task. While searching for natural remedies, I came across samudraphena, which is mentioned in Ayurveda as a solution for oral health issues like sensitivity and gum problems. I’m curious if it could help with the symptoms I’m dealing with.
From what I’ve read, samudraphena is a natural substance derived from ocean foam and is often used in Ayurvedic formulations for oral and dental care. It’s said to strengthen gums, reduce inflammation, and relieve sensitivity. But I’m not sure how to use samudraphena effectively. Is it meant to be applied directly to the gums, or should it be mixed with water as a mouthwash?
I also read that samudraphena has antiseptic properties, which can help prevent infections. Since I sometimes notice a foul taste in my mouth, I wonder if it could address underlying issues like bacterial buildup. How long does it take for samudraphena to show results, and is it safe for daily use?
Another thing I’m curious about is whether samudraphena is suitable for children. My 10-year-old also struggles with cavities and mild sensitivity, and I’d like to know if it’s safe for kids or if there’s a milder alternative.
If anyone has experience using samudraphena, I’d love to hear how it worked for you. Did it help with dental sensitivity and gum health? Also, where can I find high-quality samudraphena, and are there specific brands or products you’d recommend? Any advice on how to incorporate it into my oral hygiene routine would be really helpful as I explore this natural remedy.
Samudraphena, an Ayurvedic remedy derived from ocean foam, is traditionally used for oral health issues like dental sensitivity, bleeding gums, and gum inflammation. Here's a concise overview:
Benefits of Samudraphena for Oral Health
Strengthens Gums: Helps reduce bleeding and inflammation.
Relieves Sensitivity: Soothes pain caused by hot or cold foods.
Antiseptic Properties: Prevents bacterial buildup and infections.
Foul Taste and Odor: Addresses bacterial imbalances in the mouth.
How to Use Samudraphena
Direct Application: Mix a pinch of samudraphena powder with a few drops of water to form a paste. Apply gently to the gums and teeth, leave for a minute, then rinse.
Mouthwash: Dissolve a small amount in warm water and use as a gargle to clean the mouth and reduce sensitivity.
Suitability and Safety
Daily Use: Safe when used in moderate quantities. Avoid overuse, as it can be drying.
For Children: Generally safe for mild issues, but consult an Ayurvedic practitioner for appropriate dosage or alternatives like licorice root or Triphala powder.
Expected Results
Relief in sensitivity and inflammation may be noticed within 1–2 weeks with consistent use.
Where to Source High-Quality Samudraphena
Look for Ayurvedic stores or trusted brands like Dabur, Baidyanath, or Kerala Ayurveda. Ensure the product is pure and free from additives.
Additional Tips for Oral Care
Use Ayurvedic tooth powders containing clove, neem, or Triphala.
Practice oil pulling with sesame or coconut oil to enhance gum health.
Avoid overly acidic or sugary foods to prevent further damage.
Consult an Ayurvedic expert to ensure the remedy suits your specific condition and complements your overall oral hygiene routine.
My 12 years old niece is diagnosed with celiac disease ...She is currently in spain and doctors have siggested her to avoid wheat barley and rye...She is depressed watching her siblings eating everything...we are worried as drs. told it is cureless disease..what you people say
Celiac disease is an autoimmune condition, meaning the body reacts negatively to gluten (found in wheat, barley, and rye). While it’s true that there is no permanent cure, the right diet and lifestyle can help her live a completely normal and healthy life without symptoms.
For the past 8 years, I have itching on while body after passing urine or taking a bath. It lasts for avg 15 min. Lately, I cannt sleep well because as soon as I lie down, my whole body starts to itch. Pls help
Itching all over the body, particularly after urination or taking a bath, and worsening at night, can be a sign of a few potential issues, including skin sensitivities, allergies, or even underlying conditions like a histamine intolerance, kidney or liver dysfunction, or hormonal imbalances. In Ayurveda, this could be linked to an imbalance in the Pitta dosha, which governs heat and metabolism, or an issue with blood purification (Rakta). It would be advisable to check for any allergies or sensitivities to soaps, detergents, or fabrics that might trigger the itching. You might also want to consider incorporating cooling herbs such as Neem, Aloe Vera, or Chamomile, which are known for their anti-inflammatory properties, or using Ayurvedic oils like coconut oil or sesame oil to soothe the skin. If this issue persists or worsens, consulting a healthcare provider is important for proper diagnosis and treatment, as they may recommend tests to rule out systemic causes such as liver, kidney, or thyroid function issues.
I recently came across suvarna bindu while looking into Ayurvedic treatments for improving immunity and overall health. I’ve been falling sick often—colds, fevers, and even mild infections seem to hit me every month. Someone suggested that suvarna bindu might help strengthen my immunity. Can you explain how suvarna bindu works and whether it’s suitable for someone like me?
From what I understand, suvarna bindu is a type of Ayurvedic remedy made with purified gold and other herbal ingredients. Does it have specific benefits for chronic illnesses or just general wellness? I’ve also read that suvarna bindu is often used for children. Is it equally effective for adults, or is it primarily meant for younger people?
Another concern I have is whether suvarna bindu has any side effects. Since it contains gold, does it need to be taken in very small doses, and is it safe for long-term use? I want to make sure it won’t cause any digestion issues or other complications.
If anyone has used suvarna bindu, I’d love to know your experience. How long does it take to show results, and should it be combined with a specific diet or other Ayurvedic treatments for maximum effect?
Suvarna Bindu is a potent Ayurvedic formulation made with purified gold (suvarna bhasma) and herbal ingredients, primarily used to boost immunity, enhance vitality, and support overall health. While it’s often recommended for children to strengthen their immunity, it is equally effective for adults dealing with frequent illnesses or low immunity.
How It Works
Gold (suvarna bhasma): Acts as an immunomodulator, supporting the body's natural defense mechanisms and improving resistance to infections.
Herbs and minerals: Aid in balancing doshas, reducing stress, and improving energy levels, which indirectly boosts immunity.
Benefits
Prevents recurrent colds, fevers, and infections.
Supports recovery from chronic illnesses by enhancing the body's resilience.
Promotes mental clarity, strength, and overall wellness.
Suitability for Adults
Suvarna Bindu is safe for adults and provides the same immunity-enhancing and rejuvenating benefits. It is not restricted to children.
Safety and Side Effects
Purified gold is used in very minute doses and is processed to eliminate toxicity, making it safe for consumption.
Side effects are rare but can include minor digestive discomfort if taken improperly or in excess. Always follow the prescribed dose.
Usage and Results
Results can be seen within 4-8 weeks, depending on the individual’s health condition and adherence to treatment.
For maximum effect, combine with a diet rich in fresh fruits, vegetables, and warm, easily digestible foods while avoiding processed and heavy foods.
Precaution: Consult an Ayurvedic practitioner to determine the right dosage and duration for your specific needs, especially if you plan on long-term use.
I have itchy bumps all over my body whenever I eat dairy products, drink coffee or even just eating any sweets..It will go away and then comes back again..it's been happening since 2022..I also have mild vertigo and I sweat a lot
Haridra khanda one spoon with warm water two times a day
Neem ghan vati two times a day
Mahamanjistadi kasaya 20ml two times a day with warm water before meals
For years, I’ve been dealing with painful corns on both my feet, and finding the right shoes for corn feet has been a constant struggle. Most shoes I’ve tried either make the pain worse or don’t offer enough cushioning around the corns. Walking for long periods is unbearable, and even short walks can sometimes trigger sharp pain. I’ve tried over-the-counter remedies, but nothing seems to work long-term.
What are the best types of shoes for corn feet? Are there specific designs or materials I should look for, like wide-toe boxes or extra padding? I’ve read that breathable materials and soft insoles can help reduce pressure on corns, but I wonder if there are any brands or models specifically recommended for shoes for corn feet.
I also have a habit of walking a lot during the day, so durability is important. Do shoes for corn feet need to have removable insoles so that I can add custom orthotics? Or are there specific shoes for corn feet that already come with enough cushioning to make orthotics unnecessary?
If anyone has had success finding shoes for corn feet, what features made the most difference for you? Did they help reduce the size of the corns over time, or was it just about managing the pain? Lastly, are there additional tips or treatments to combine with shoes for corn feet to get better results, like regular foot soaks or using protective pads?
For corn feet, the best shoes focus on comfort, cushioning, and pressure relief. Look for shoes with these key features:
Wide toe boxes: These allow your toes to spread naturally, reducing pressure on the corns.
Soft, breathable materials: Shoes made from soft leather, mesh, or other breathable fabrics can reduce irritation and help with long-term comfort.
Extra padding: Look for shoes with thick, cushioned insoles or soft inner linings that prevent direct pressure on the corns.
Arch support: Proper arch support can help distribute weight evenly, reducing strain on the feet.
Removable insoles: This allows for custom orthotics or additional cushioning if needed.
Brands like Orthofeet, Brooks, and New Balance offer shoes specifically designed for comfort and foot health, often featuring padded insoles and wider fits that can help with corns.
To manage the pain and prevent further corns:
Foot soaks in warm water with Epsom salts can soften corns.
Protective pads or moleskin can shield the affected areas from pressure.
Regular use of a pumice stone or corn remover after soaking can help gradually reduce corns.
Consistency in wearing supportive shoes and additional care, like proper foot hygiene and moisturizing, can help prevent corns from worsening.
Every time I put cream or makeup on my face, my skin become red and itchy. Last month, I try new foundation, and my face looks like tomato! I go to many doctors, but they don’t help me. I stop using all cosmetics, but my skin still feel bad. I also try natural products, but they also make me react. Can you please tell me if there are ayurvedic solutions for "allergy to cosmetics"? How can I heal my skin and feel normal
Thank you for reaching out and sharing your experience. I understand how frustrating it must be to deal with these reactions, especially when so many products only seem to make things worse. From an Ayurvedic perspective, your symptoms—such as redness, itching, and skin sensitivity—are likely signs of an imbalance in the Pitta dosha, which governs heat and inflammation in the body. When Pitta becomes aggravated, it can make your skin especially reactive to external products, even natural ones.
Here are a few steps that may help bring balance and soothe your skin:
1. Cooling Herbal Remedies: Since redness and itching indicate excess Pitta, cooling herbs like aloe vera and sandalwood can help. Applying fresh aloe vera gel directly to the skin may provide relief and help calm inflammation.
2. Dietary Adjustments: Ayurveda suggests reducing spicy, sour, and acidic foods, as they can increase Pitta and trigger skin sensitivity. Opting for more cooling, hydrating foods, like cucumber, watermelon, and leafy greens, can support your skin from the inside.
3. Simple Skincare Routine: Try using minimal, non-irritating products, and avoid heavy or complex formulations. Plain coconut oil can sometimes act as a gentle moisturizer for sensitive skin; however, test it on a small patch first, as each skin type is unique.
4. Detoxification: Ayurvedic detox practices, such as gentle herbal teas or specific cleansing programs, can help eliminate toxins that may contribute to skin irritation.
I recommend consulting with an Ayurvedic practitioner who can assess your individual constitution and guide you through a personalized approach to balance Pitta and support your skin’s healing.
Feel free to reach out if you have more questions, and I hope these steps bring you relief soon.
Hi Doctors
I m hamid
Doctor If I have headache and I use panadol, paracetamol, brufen, ponstan, or Calpol these medicines after 1 to 2 hours It starts shivering and cold badly which don't stop even if cover myself under 2 3 quilts.
When shivering and cold stopped a severe headache starts like my veins will burst
Once in same condition I see to a doctor BT BP was normal
Doctor I have No issues of blood pressure issues, hypertension etc
Go for blood investigation.