Ear, Nose, and Throat Disorders Online Ayurvedic Consultation — page 52

In Ayurveda, a dry cough, especially at night, is often linked to an imbalance in Vata dosha, which governs dryness and irregularities in the body. Indian home remedies for dry cough focus on soothing the throat, reducing inflammation, and addressing the root cause of the cough. Tulsi leaves, Mulethi (Licorice), and cloves are excellent for this purpose. You can prepare a decoction by boiling a few Tulsi leaves and a small piece of Mulethi in water, then adding a pinch of crushed cloves and honey for added soothing effects. Drinking this mixture before bedtime can provide relief and help prevent coughing while lying down. Living in a dry climate and air-conditioned spaces can worsen throat dryness, so it’s important to hydrate well and use a humidifier to combat the dry air. Avoiding spicy and cold foods can help prevent irritation, while including foods like warm soups, herbal teas, and fresh, hydrating fruits like pears can soothe the throat. You can expect gradual improvement with consistent use of these remedies, often within a few days to a week. It's advisable to continue using them daily even after the cough subsides to prevent recurrence, especially during seasonal changes or exposure to irritants.

It's great that you've already undergone Panchakarma and are taking Kanchanar Guggulu for your thyroid condition. However, since your TSH levels remain high at 9 (though reduced from 15), this suggests that the thyroid imbalance may still need further support. In Ayurveda, hypothyroidism is often related to an imbalance in Kapha dosha, leading to sluggish metabolism, weight gain, and fatigue, along with potential impacts on sex drive. Here's how you can proceed: Dietary Adjustments: Focus on a Kapha-pacifying diet with warm, light, and easily digestible foods. Avoid heavy, greasy, or overly sweet foods that can further aggravate Kapha. Include fresh vegetables, lean proteins, and whole grains like barley and quinoa. Foods that are warming and stimulate digestion, such as ginger, turmeric, and mustard, can support thyroid function. Herbal Support: Continue with Kanchanar Guggulu, which is traditionally used to support thyroid health and reduce Kapha. Consider adding Ashwagandha for its adaptogenic properties to balance hormones and Triphala to support detoxification. Guggulu combined with Kesar (saffron) can enhance thyroid function and metabolism. Exercise and Weight Management: Since you mentioned having a higher weight, regular exercise is key to boosting metabolism. Focus on yoga, aerobic exercises like walking, cycling, or swimming, and strength training to increase muscle mass and improve thyroid function. Even light daily activities like brisk walking can help significantly in weight management. Sex Drive & Hormonal Balance: For low sex drive, consider incorporating Shatavari and Ashwagandha, both known for their rejuvenating and hormone-balancing effects. These herbs can improve energy levels, stamina, and overall vitality. Additionally, regular stress management through pranayama (breathing exercises) and meditation can improve hormonal balance. Panchakarma: If you haven’t already undergone Panchakarma specifically for thyroid imbalance or weight loss, you may consider doing it again, focusing on therapies that reduce Kapha and improve metabolic function, such as Udwarthana (dry powder massage), Virechana (purgation), and Abhyanga (oil massage) with herbal oils that enhance circulation and detoxification. You should consult with an experienced Ayurvedic practitioner to see if another round of Panchakarma would be beneficial. Medical Consultation: While Ayurveda can be incredibly helpful, it’s also important to consult with an endocrinologist. Your doctor may recommend levothyroxine or another thyroid medication to further regulate TSH levels. If you’re already on thyroid medication, it’s important to ensure that your dosage is correct, especially since you've seen improvement in TSH. In summary, combining a balanced diet, regular exercise, herbal supplements, and stress management can support your thyroid health, and you can consider a second round of Panchakarma if needed. Always ensure that any complementary treatment aligns with your doctor’s advice.

In Ayurveda, Sensorineural Hearing Loss (SNHL) is often linked to imbalances in the Vata dosha, which affects the nervous system and sensory functions. Ayurvedic treatments aim to nourish and rejuvenate the auditory system, improve circulation, and balance the doshas. Key Ayurvedic Remedies: Brahmi: Known for its neuroprotective properties, it supports the nervous system and may aid auditory function. Ashwagandha: Rejuvenates the nervous system and promotes vitality, potentially helping with hearing. Anu Taila (nasal oil): Applied through Nasya, it balances Vata and supports sensory organs. Treatment like Karnapuran will help when guided by an AYURVEDIC ENT EXPERT. look for one in your area. Triphala: Improves circulation and detoxifies the body, which may support ear health. Other Therapies: Panchakarma: Detox therapies like Basti and Shirodhara help balance Vata and enhance overall well-being. Consult an Ayurvedic Doctor: It’s crucial to consult an Ayurvedic practitioner to tailor treatments based on your condition, as SNHL requires a holistic approach alongside your hearing aids.

For a persistent dry cough, especially with a vata imbalance, Ayurveda offers several natural remedies to soothe the throat and address the root cause. A combination of **licorice (mulethi)**, **honey**, and **turmeric** is highly effective. Licorice has demulcent properties, which coat and soothe the throat, while honey acts as a natural lubricant and antimicrobial agent. Turmeric, with its anti-inflammatory and healing properties, helps reduce irritation. For vata-related dryness, it’s important to focus on warm, moist, and grounding foods and drinks, as well as herbal teas that include **ginger** and **holy basil (tulsi)** to reduce inflammation and support the respiratory system. A specific Ayurvedic formulation like **Trikatu** (a blend of black pepper, long pepper, and ginger) may also be useful to improve digestion and clear any blockages that could be contributing to the cough. In addition, regular oil massages or steam inhalations with **eucalyptus** or **camphor** can help loosen congestion. You may use these remedies over time, but consistency is key. Be sure to follow a warm, nurturing diet to support your body’s natural healing process and avoid cold, dry foods that could aggravate vata. If symptoms persist, a consultation with an Ayurvedic practitioner could help tailor a more personalized treatment.

Nasya oil is an Ayurvedic treatment used to nourish and cleanse the nasal passages, which can help with symptoms like nasal congestion, dry sinuses, and headaches. In Ayurveda, it’s believed to balance the doshas, particularly Vata and Kapha, and support overall respiratory health. It is often used to clear excess mucus, relieve sinus pressure, and even enhance mental clarity. The effectiveness of Nasya oil depends on the ingredients. Common oils include sesame oil (which is grounding and moisturizing), eucalyptus (which is cooling and helps clear congestion), and brahmi (known for calming the mind and enhancing mental clarity). These ingredients help lubricate the nasal passages, promote circulation, and support clear breathing. To use Nasya oil, it’s typically applied to the nasal passages in small amounts—usually 2-3 drops in each nostril. It’s most effective when used in the morning, as it helps clear the sinuses after a night's rest. Some people also apply it before bedtime for relaxation and stress relief. It's generally safe when used properly, but avoid excessive amounts or using it if you have a sinus infection, as it might worsen congestion. Many report improved mental clarity, focus, and reduced stress after using Nasya oil. However, always consult an Ayurvedic practitioner if you have concerns or underlying conditions before starting a new treatment.

Avoid chilled, sour, fermented and processed food. Regular exercise and meditation. Tab.Bresol 2-0-2 Tab.Septillin 2-0-2 Tab.R-compound 2-0-2 Review after 2 week.

Giloyaghan vati Tulai ghan wati Mahalaxmi vilaas ras Shirshuladi vati Take regular 3 month Avoid processed food dairy products sugar meda starch nonveg oily foods