Ear, Nose, and Throat Disorders Online Ayurvedic Consultation — page 49

In Ayurveda, Nadivrana (abscess or sinus wound) is treated by addressing the underlying imbalance of the doshas, particularly pitta, which causes inflammation and infection. The goal is to drain the abscess, promote healing, and prevent recurrence. Herbs like neem, turmeric, and triphala are commonly used for their antibacterial, anti-inflammatory, and detoxifying properties. Neem and turmeric, in particular, can help cleanse the blood and fight infection. Ayurveda also recommends external applications like herbal pastes made from turmeric, ginger, or aloe vera, which can reduce swelling and promote the drainage of pus. Additionally, warm compresses with herbal decoctions can help to soften the area and encourage healing. Diet plays a crucial role, so it's advised to avoid heavy, oily, and spicy foods that can aggravate pitta, while including cooling foods like fruits, vegetables, and whole grains. Lifestyle changes, such as managing stress and maintaining good hygiene, are also important in preventing recurrence. Healing times can vary, but with consistent use of Ayurvedic remedies, most people begin to see improvement within a few weeks. However, if the abscess becomes chronic or resistant to treatment, a medical intervention may be necessary.

Pushkaramula (Inula racemosa) is an Ayurvedic herb traditionally used to support the respiratory system, especially for conditions like asthma, bronchitis, and allergies. It is known for its anti-inflammatory and expectorant properties, which help reduce congestion and clear excess mucus from the lungs. This makes it particularly beneficial for chronic respiratory issues like the ones you’re experiencing—frequent colds, nasal congestion, and shortness of breath, especially during seasonal changes. Pushkaramula can be taken in various forms: as a powder, capsule, or tea. It is generally safe for most people, but since you have a sensitive stomach, it’s important to start with a lower dose and monitor for any discomfort or digestive upset. It can be taken regularly for prevention, or during flare-ups for immediate relief. However, for someone with a sensitive stomach, it’s always a good idea to consult with an Ayurvedic practitioner to ensure the right dosage and form for your body type. To enhance its effectiveness, consider pairing it with warm, easy-to-digest foods and avoiding cold, heavy meals, as Ayurveda suggests balancing the body’s internal fire (Agni) to support digestion and immunity.

Since your throat tissue is taking time to heal despite using slippery elm, DGL, aloe vera, PPIs, enzymes, and probiotics, it’s essential to focus on soothing, repairing, and protecting the damaged tissue. Eat soft, non-irritating foods like khichdi, oatmeal, and boiled vegetables. Drink warm water with a pinch of baking soda to neutralize acid. Avoid spicy, citrus, fried, and processed foods that worsen inflammation. Have small, frequent meals instead of large portions to reduce acid production. Sleep with your head elevated to prevent acid from reaching the throat. Avoid lying down for at least 3 hours after eating. Chew food properly Practice cooling pranayama like Sheetali & Anulom Vilom to ease acid reflux.

Sarivadi vati two times a day Avoid sour foods , fruits Avoid cold foods and cold environment

A dental dam is a thin, flexible sheet made of latex or silicone, typically used in two main contexts: dental procedures and sexual health. In Dentistry: Purpose: The dental dam is placed over the area of the mouth being worked on to isolate the teeth, keeping them dry and free from saliva. This makes procedures like fillings or root canals easier and more efficient. Other Uses: It also serves to protect the patient from swallowing dental instruments and to reduce the risk of contamination during procedures. For Sexual Health: Purpose: A dental dam can be used during oral sex (oral-vaginal or oral-anal contact) to prevent the exchange of bodily fluids and reduce the risk of spreading sexually transmitted infections (STIs). Protection: It acts as a barrier, similar to a condom, covering the genital or anal area during oral sex. Availability and Comfort: Availability: Dental dams are available at pharmacies, online, or at sexual health clinics. They may not be as well-known or as commonly used as condoms. Comfort: Comfort varies from person to person, but they are designed to be thin and flexible, although some may find them less convenient than other protective methods. Personal Experiences: Dental Use: Many find them effective and helpful in maintaining a sterile environment during dental work. Sexual Health: Some individuals use them for added protection during oral sex, though comfort and ease of use can vary depending on the size and material. It's a good idea to discuss with your dentist or healthcare provider if you're considering using them for sexual health to ensure proper use.

Laxmivilas Ras 1-0-1, Yastimadhu churan 1/2tso twice with honey Giloy juice 10ml. twice daily before food

Consult ENT surgeon

Recurring throat infections are often linked to low immunity, chronic inflammation, and an imbalance in Kapha and Pitta doshas in Ayurveda. Kapha dosha causes mucus buildup, congestion, and heaviness in the throat, while Pitta dosha can lead to inflammation, redness, and burning sensations. Since antibiotics provide only temporary relief and disrupt gut health, a holistic Ayurvedic approach focuses on boosting immunity, reducing inflammation, and balancing Kapha naturally to prevent future infections. Several Ayurvedic remedies can help fight throat infections effectively. Turmeric (Haldi) with warm milk or honey has strong antimicrobial properties to soothe the throat and reduce inflammation. Mulethi (licorice root) tea or powder mixed with honey helps coat and heal the throat while acting as a natural expectorant to clear mucus. Tulsi (holy basil) tea is excellent for strengthening the respiratory system and preventing recurrent infections. Additionally, gargling with warm salt water or a decoction of Triphala or Yashtimadhu (licorice) can help reduce swelling and kill bacteria in the throat. Steam inhalation with eucalyptus or ajwain (carom seeds) can also clear excess mucus. To prevent frequent throat infections, Ayurveda recommends dietary and lifestyle modifications. Avoid cold, dairy-heavy, or excessively sweet foods, as they increase Kapha and mucus buildup. Instead, focus on warm, easily digestible foods like soups, herbal teas, and light grains. Drinking hot water with ginger and honey can help keep the throat clear. Strengthening immunity is key—taking Chyawanprash (an Ayurvedic immunity booster), Ashwagandha, or Guduchi (Giloy) can enhance the body's resistance to infections. Regular Pranayama (breathing exercises like Bhastrika and Anulom Vilom) helps clear congestion and improve lung function. Making these adjustments can gradually reduce dependency on antibiotics and prevent future throat infections naturally.

Namaste, thank you for your question! It sounds like you've been dealing with a lot of discomfort and frustration from chronic sinus infections and throat irritation, and it’s understandable that you’re seeking a more holistic and sustainable solution. Ayurveda can certainly offer relief by addressing the root cause of your symptoms, rather than just masking them. In Ayurveda, chronic sinus issues are often linked to an imbalance of Kapha dosha, which is responsible for mucus production. When Kapha becomes aggravated, it leads to excess mucus, congestion, and blockages in the respiratory system. To support your respiratory health, Ayurvedic remedies focus on balancing Kapha and clearing out excess mucus. Triphala, a combination of three fruits (Amalaki, Haritaki, and Bibhitaki), is excellent for promoting detoxification, improving digestion, and supporting the immune system. Taking 1 teaspoon of Triphala powder in warm water before bed can help reduce mucus buildup and improve overall respiratory health. Tulsi (Holy Basil) is another powerful herb known for its ability to clear congestion and support the immune system. Drinking Tulsi tea daily can help reduce inflammation and improve sinus drainage, preventing infections. In addition to herbs, nasal irrigation with a saline solution or neti pot is a well-known Ayurvedic practice to clear out blocked sinuses and reduce mucus buildup. This gentle method helps cleanse the nasal passages and can provide immediate relief from congestion and throat irritation. Ginger and turmeric, both known for their anti-inflammatory and anti-microbial properties, can also be very helpful. You can make a ginger-turmeric tea by boiling fresh ginger and turmeric in water, which can reduce the inflammation in your sinuses and throat while also supporting your immune system. Drinking this tea twice a day can provide long-term benefits. As for your diet, you’re right that dairy can sometimes worsen mucus production, especially if you are already prone to sinus issues. Ayurveda recommends reducing dairy, particularly cold and heavy dairy products, and focusing on lighter, anti-inflammatory foods. Warm, nourishing foods like soups, stews, and herbal teas can help soothe your throat and support digestion. Spices like black pepper, cumin, and coriander can help balance Kapha and aid in the movement of mucus. Avoiding cold, processed, or fried foods and focusing on a more natural, whole-food diet can help reduce the frequency of sinus infections and improve overall respiratory health. Incorporating these Ayurvedic practices and lifestyle changes into your daily routine can help reduce your dependency on medications, strengthen your immune system, and promote long-term relief from chronic sinus and throat issues. It may take some time to see results, but with patience and consistency, Ayurveda can offer a holistic path to better respiratory health.

As an Ayurvedic doctor, I would suggest trying the Vayu Mudra to support your hearing health, especially since it is believed to help balance the elements and energy related to ear function. To practice Vayu Mudra, gently fold the index finger to touch the base of your thumb and press the thumb against the index finger. Keep the other fingers extended. This mudra can be done with both hands while sitting in a comfortable position, ideally with a straight back to promote better energy flow. Hold the mudra for 10-15 minutes, 2-3 times a day. Complementing this practice with pranayama, such as Anulom Vilom (alternate nostril breathing), can help improve circulation and balance energy throughout your body. Additionally, incorporating a diet rich in anti-inflammatory foods like turmeric, ginger, and sesame seeds may help support ear health and recovery from the infection.