Question #20422
58 days ago
10,929
Throat issue - #20422
Royce
I was having silent reflex it feels like it damaged the tissue in my throat and it's been over a month and the throat tissue still hasn't healed been taking slippery elm DGL aloe vera been on ppi and enzymes and probiotics not sure what I can take to heal the throat tissue swallow I can feel like it's a throat ulcer or small cut
Age: 47
Chronic illnesses: I have had digestive issues in the past I was coughing alot and issues with phelm I'm not coughing anymore or phelm
100 INR (~1.18 USD)
done
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Doctors’ responses
मुलेठी पाउडर
सूतशेखर रस
भूमिआमलकी स्वरस
Take fruits vegetables leaffy green vegetables in diet
done
Accepted response
0 replies
Since your throat tissue is taking time to heal despite using slippery elm, DGL, aloe vera, PPIs, enzymes, and probiotics, it’s essential to focus on soothing, repairing, and protecting the damaged tissue.
Eat soft, non-irritating foods like khichdi, oatmeal, and boiled vegetables.
Drink warm water with a pinch of baking soda to neutralize acid.
Avoid spicy, citrus, fried, and processed foods that worsen inflammation.
Have small, frequent meals instead of large portions to reduce acid production.
Sleep with your head elevated to prevent acid from reaching the throat.
Avoid lying down for at least 3 hours after eating.
Chew food properly
Practice cooling pranayama like Sheetali & Anulom Vilom to ease acid reflux.
0 replies
Giloy ghanvati 1-0-1
Turmeric milk, 🥛
Gargle with triphala kadha
Avipattikar tablet 1-0-1
0 replies

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