Hello I have pcos I am trying to conceive since 3 year but I can't I have 1 miscarriage .also have ovarian cyst outter part of uterus
Doctor said this cyst can't be harm u in ur pregnancy this is no problem
But we are trying ur hopeless
I visited many doctors but there is no solution I get
I am very upset plz suggest some medical for pcod as well as for conceive both for us my husband and me thks
I understand that dealing with PCOS and fertility challenges can be emotionally and physically taxing, but Ayurveda offers supportive treatment options that may help balance your hormones, support ovulation, and promote conception. Here's a holistic approach that combines herbal medicines, lifestyle adjustments, and specific therapies that could aid in regulating PCOS and improving fertility for both you and your husband.
For PCOS, Ayurveda aims to balance the Vata, Pitta, and Kapha doshas, which are often disrupted in PCOS cases. Begin by taking Kanchanar Guggulu, which helps in reducing cystic growth and balancing the hormones, and Ashoka (Saraca indica) for regulating menstrual cycles. Along with these, Shatavari (Asparagus racemosus) is highly recommended as it supports reproductive health and improves fertility. You may also consider Dashmoolarishta, an Ayurvedic tonic known to aid in hormonal balance and menstrual regularity.
To support conception, a combination of Ashwagandha (Withania somnifera) and Shilajit can be beneficial for you and your husband. Ashwagandha helps reduce stress and enhance energy, while Shilajit is known for improving stamina and reproductive strength in men. Additionally, Vasanta Kusumakar Ras, taken as per a qualified Ayurvedic doctor's guidance, may support hormonal health, especially in cases of long-term reproductive challenges.
In terms of diet, focus on warm, light, and freshly cooked foods. Avoid processed foods, excess sugar, and fried items, which can worsen PCOS symptoms. Include spices like turmeric, cinnamon, and ginger in your diet, as they help balance hormones and improve metabolism. Practicing Bhramari Pranayama and Baddha Konasana (Butterfly Pose) yoga daily may also help in regulating your cycles and enhancing reproductive health.
If available, Panchakarma treatments, especially Uttarbasti (medicated intrauterine enema) and Virechana (therapeutic purgation), may be beneficial in cleansing the reproductive organs, promoting ovulation, and enhancing the overall uterine health necessary for conception. Regular abdominal massages with warm castor oil may also help reduce cystic formations.
I am trying to conceive naturally already since 3 months I have taken ovulation induction medicine please suggest me medicine
Conceiving naturally can be supported with Ayurvedic management, which focuses on balancing hormones, improving ovulation, and strengthening reproductive health by addressing both Vata and Pitta doshas. Here are some recommendations:
Ayurvedic Remedies:
Reproductive Health Tonic:
Shatavari (Asparagus racemosus): Promotes ovarian health, improves fertility, and balances hormones. Take 1 teaspoon of Shatavari powder with warm milk daily.
Ashwagandha (Withania somnifera): Enhances reproductive function and reduces stress. Take 1 capsule or 1 teaspoon of Ashwagandha powder twice daily.
Uterine Strengtheners:
Dashmoolarishta: Supports uterine health and balances Vata. Take 2 teaspoons with warm water after meals.
Phala Ghrita: A medicated ghee to enhance fertility and prepare the uterus. Take 1 teaspoon on an empty stomach in the morning.
Herbal Infusions:
Boil cinnamon and ginger in water and drink daily to improve blood circulation to reproductive organs.
Diet and Lifestyle:
Eat a fertility-enhancing diet: Include ghee, milk, almonds, sesame seeds, and fresh fruits like pomegranates.
Avoid excessive caffeine, processed foods, and stress.
Practice Yoga (Baddha Konasana, Supta Baddha Konasana) and Pranayama to enhance reproductive organ function.
Note:
Continue monitoring your ovulation and consult an Ayurvedic physician for personalized guidance tailored to your cycle.
How can I bring down anti TPO level to normal range. Because it's high for me. What food I should avoid and what should I include in daily routine. Also suggest any exercise to control it.
To manage high anti-TPO levels associated with thyroid conditions like Hashimoto's, a balanced diet is crucial. Focus on anti-inflammatory foods, including leafy greens, berries, nuts, and omega-3-rich fish. Ensure adequate intake of selenium (from Brazil nuts), zinc (from pumpkin seeds), and vitamin D (through sunlight or fortified foods) for thyroid health. Limit goitrogenic foods (like raw cruciferous vegetables) and processed sugars, as they may worsen thyroid issues. Stress management through practices like meditation, proper sleep, and gentle exercises such as yoga and walking are essential for supporting immune function and thyroid health. Herbs like Ashwagandha and Guggul in Ayurveda can aid in balancing the immune response. Regular medical monitoring and personalized treatment plans are advised to keep thyroid health in check.
I recently came across the term Asherman syndrome, and I’m trying to understand what it means. From what I’ve read, it’s a condition where scar tissue forms inside the uterus, but how does this happen, and how does it affect fertility?
I read that Asherman syndrome is often caused by uterine surgery, repeated D&C (dilation and curettage) procedures, infections, or complications from pregnancy loss. But how common is it, and are there early symptoms before it becomes severe?
What are the signs of Asherman syndrome? Do women experience irregular or absent periods, or does it only become noticeable when trying to conceive?
Is there any Ayurvedic treatment for Asherman syndrome? I’ve read that certain herbs, uterine massages, and detox therapies might help break down scar tissue—do these actually work?
If anyone has been diagnosed with Asherman syndrome, what treatment options were available? Were you able to conceive naturally after treatment, or did you need fertility assistance?
Asherman syndrome is a condition where scar tissue (adhesions) forms inside the uterus, often as a result of uterine surgery, such as dilation and curettage (D&C), or after complications like infections or pregnancy loss. This scar tissue can cause problems with fertility, as it may block the uterus or the fallopian tubes, making it difficult for an embryo to implant. While it is relatively uncommon, it is important to monitor for symptoms, which can include irregular or absent periods, pain, or difficulty conceiving, though sometimes it’s only detected when trying to get pregnant. In terms of treatment, medical options include surgical removal of the adhesions (hysteroscopy), but some women may seek complementary therapies like Ayurvedic treatments, which may involve herbal remedies (e.g., Ashwagandha, Shatavari), uterine massages, or detox practices aimed at promoting uterine health and possibly helping to reduce scar tissue. However, scientific evidence supporting these approaches is limited, so medical treatments are often preferred for addressing Asherman syndrome. If treated effectively, many women are able to conceive naturally, though fertility assistance may be needed in more severe cases.
I’m looking to conceive, and I’ve heard that Ayurveda has specific recommendations about the best time to conceive for optimal health and fertility. Can someone explain the best time to conceive according to Ayurveda and how it affects the chances of a healthy pregnancy?
From what I understand, Ayurveda takes into account factors like the woman’s menstrual cycle, lunar phases, and her dosha type when recommending the ideal time for conception. How does Ayurveda determine the best time to conceive, and what should I keep in mind while planning for pregnancy?
What role does the woman’s dosha play in determining the right time for conception? Are there specific times in the month, season, or even the time of day that are more favorable for conceiving based on Ayurvedic teachings?
Are there dietary and lifestyle recommendations for preparing for conception in Ayurveda, such as specific foods or herbs that can enhance fertility and balance hormones?
Lastly, does Ayurveda suggest any treatments or therapies to support conception and improve overall reproductive health, such as Rasa Shastra or Panchakarma?
In Ayurveda, the optimal time for conception is believed to align with several factors that promote balance and vitality in both the woman’s body and mind. Ayurveda emphasizes the lunar phases, the woman’s menstrual cycle, and her dosha type to determine the best time for conception. The most favorable time for conception is generally considered to be during the fertile window of the menstrual cycle, which is around ovulation, typically 14 days before the start of the next period. This period coincides with the full moon, which is believed to enhance fertility and vitality. According to Ayurveda, conception is also most favorable when the woman’s dosha is in balance—this ensures a harmonious environment for pregnancy. For instance, Vata types may need to focus on grounding and nourishment, Pitta types on calming and avoiding over-stimulation, and Kapha types on maintaining balance and avoiding excess.
Ayurveda also considers the season as a significant factor; spring and fall are often recommended as ideal times for conception, as they are seen as times of renewal and harmony with nature. Morning is the preferred time for conception, as energy levels are generally more balanced and conducive to conception.
When preparing for conception, Ayurveda recommends focusing on dietary and lifestyle changes to promote reproductive health. This includes incorporating nutritious, easily digestible foods, and herbs such as Shatavari (asparagus racemosus), which is known to support female reproductive health, Ashwagandha for stress reduction and hormonal balance, and Gokshura for enhancing fertility. Ghee, whole grains, and fresh fruits and vegetables are also considered beneficial for nourishing the body and balancing hormones.
Additionally, Panchakarma treatments (cleansing therapies) can be recommended to detoxify the body and remove imbalances that may hinder conception. Rasa Shastra, a specialized branch of Ayurvedic medicine that focuses on rejuvenation and enhancing vitality, may also offer support through herbal formulations that improve reproductive health. These treatments aim to purify, rejuvenate, and balance the body, ensuring that it is in optimal condition for conception and a healthy pregnancy.
Overall, Ayurveda encourages a holistic approach to fertility, integrating diet, lifestyle, mental well-being, and seasonal harmony to increase the chances of conception and support a healthy pregnancy.
A close friend of mine has been struggling with infertility, and after multiple tests and doctor visits, her doctor prescribed Letrozole tablets IP to help with ovulation. From what I understand, Letrozole tablets IP are commonly used for women who have irregular cycles or conditions like PCOS, as they help stimulate egg production and improve the chances of conception. However, I also heard that these tablets can come with some side effects like headaches, mood swings, dizziness, and bloating.
Since she is looking for a more holistic approach, I started researching whether Ayurveda offers natural alternatives to Letrozole tablets IP for fertility support. I’ve read that Ayurveda focuses on balancing hormones naturally rather than forcing ovulation through medication. Are there any Ayurvedic herbs or treatments that can help stimulate ovulation without the side effects of synthetic drugs?
One of the herbs that keeps coming up is Shatavari, which is said to nourish the female reproductive system and promote hormonal balance. Does Shatavari actually help in cases where ovulation is irregular or absent? What about Ashwagandha, which is known to reduce stress—can it also play a role in improving fertility?
Also, does Ayurveda see infertility as a sign of a deeper dosha imbalance? If ovulation isn’t happening regularly, could that be due to an excess of Vata (causing dryness and irregularity) or an excess of Kapha (leading to cysts and sluggish metabolism)? If that’s the case, how can Ayurveda restore balance to encourage natural ovulation?
Another question I have is about Ayurvedic diet and lifestyle changes for fertility. Are there specific foods, herbal drinks, or detox therapies that can help improve egg quality and increase the chances of conception? I’ve heard that Panchakarma detox therapies can help cleanse the reproductive system—would that be useful for women who are struggling to conceive?
I would love to hear from anyone who has used Ayurveda as an alternative to Letrozole tablets IP. Were you able to regulate your cycle and improve ovulation naturally? What herbs or treatments worked best? Any guidance would be greatly appreciated!
Ayurveda views infertility as a result of imbalanced doshas, poor Agni (digestion), and weakened reproductive tissues (Shukra Dhatu). Irregular ovulation is often linked to Vata imbalance, while Kapha dominance can lead to conditions like PCOS, causing cyst formation and hormonal sluggishness. Shatavari is a powerful herb that nourishes the female reproductive system, supports ovulation, and balances estrogen levels, making it beneficial for irregular cycles. Ashwagandha helps reduce stress, a major factor in hormonal disturbances, and supports overall fertility. Ayurvedic therapies like Panchakarma, especially Uttar Basti and Virechana, help detoxify the reproductive system and enhance fertility. A fertility-boosting diet includes warm, nourishing foods like ghee, almonds, sesame seeds, and dates, while avoiding processed and cold foods. Lifestyle modifications such as stress reduction, regular Abhyanga (self-massage with warm oils), and fertility yoga can further support ovulation naturally. A personalized Ayurvedic approach can help restore hormonal balance and improve conception chances without the side effects of synthetic drugs.
Suffering from Severe oligospermia for six years. What can be the root cause of these problem? In which condition it is treatable? And in which condition it is not treatable?
Namaste,
Severe oligospermia, as per Ayurveda, often arises from an imbalance in Shukra Dhatu (reproductive tissue), aggravated Vata and Pitta, poor lifestyle, or toxin accumulation. With the right approach, it can be treated if there’s no irreversible damage.
Root Causes
Poor diet, stress, lack of sleep, and exposure to heat.
Chronic illnesses (e.g., varicocele, diabetes).
Weak digestion or Ama (toxins) blocking reproductive channels.
Treatment Plan
Detox (Shodhana):
Virechana (Purgation): Use Avipattikar Churna – 5g at bedtime with warm water for 7–10 days.
Rasayana (Rejuvenation):
Ashwagandha Churna: 5g twice daily with warm milk.
Shatavari Churna: 3g twice daily with honey.
Kapikacchu (Mucuna Pruriens): 1 capsule (500mg) twice daily after meals.
Gokshura (Tribulus Terrestris): 1 capsule (500mg) twice daily after meals.
Diet:
Include milk, ghee, almonds, walnuts, sesame seeds, dates, and fresh fruits.
Avoid spicy, sour, and excessively salty foods.
Lifestyle:
Practice Brahmacharya (moderation in sexual activity).
Daily Abhyanga (oil massage) with sesame or Bala oil.
Manage stress with yoga and meditation.
Herbal Formulations:
Musli Pak: 1 teaspoon twice daily with warm milk.
Vrushya Vati: 2 tablets twice daily after meals.
Precautions
Consult an Ayurvedic doctor for personalized dosages and monitoring.
Avoid excessive heat and toxins that harm reproductive health.
With this regimen, improvement may take 3–6 months. Early intervention and consistency are key.
My husband has erectile disfunction problem we consulted ayurvedic doctor and taken medicines bt it didn't work for my husband how to solve this problem. We completed 4 years of marriage life til know we don't have baby both are tested all test as told by doctor all is ok bt erectile disfunction is not solving
Namaste. Erectile dysfunction (ED) is often linked to imbalances in Vata dosha, mental stress, or lifestyle factors that affect Shukra dhatu (reproductive tissue). Since previous treatment did not work, a more personalized and comprehensive approach may be required. Here are recommendations:
1. Ayurvedic Medicines:
Ashwagandha Churna: Strengthens Shukra dhatu and reduces stress. Take 1 teaspoon with warm milk twice daily.
Shilajit Capsules: Improves stamina and libido. Take 1 capsule daily with warm water.
Kaunch Beej Powder: Enhances sexual vitality. Mix 1 teaspoon with milk at bedtime.
Vajikarana Rasayana: Consult an Ayurvedic practitioner for tailored formulations like Musli Pak or Vasant Kusumakar Ras.
2. Diet & Lifestyle:
Eat warm, nourishing foods like almonds, walnuts, ghee, milk, and dates.
Avoid processed foods, alcohol, and smoking, as they impair Shukra dhatu.
Practice yoga poses like Bhujangasana (Cobra Pose) and Sarvangasana (Shoulder Stand) to improve blood flow.
3. Stress Management:
Practice Shavasana (relaxation pose) and Anulom Vilom Pranayama daily to reduce stress, which is a major cause of ED.
Ensure sound sleep and reduce work-related stress.
4. Panchakarma:
Consider Basti (enema therapy) and Shirodhara for calming Vata and rejuvenating the body.
If the issue persists, seek a detailed consultation for customized Vajikarana therapies. With patience and proper care, results are achievable.
Low overean and amh level 0.10 and prolactin 4.82 irregular period weight gain
Normal pregnancy try
Low ovarian reserve, indicated by an AMH level of 0.10, along with irregular periods and weight gain, suggests underlying hormonal imbalances, possibly involving both Vata and Kapha doshas. In Ayurveda, fertility and reproductive health are closely tied to overall vitality, or ojas, and balanced doshas. To address these concerns holistically, I recommend focusing on strengthening the reproductive system, balancing hormones, and improving overall metabolism.
Herbal formulations like Shatavari (Asparagus racemosus) and Ashwagandha (Withania somnifera) are beneficial for nourishing the reproductive system and may help improve ovarian health. Guggulu preparations and Triphala churna can support metabolism and aid in managing weight. Additionally, incorporating warm, nourishing foods, regular exercise, and stress-relieving practices like yoga and pranayama can further enhance hormonal balance.
To gain a clearer picture, I would need more information about your recent lifestyle, diet, and any other symptoms you may have, such as fatigue or mood changes. Also, further tests, like FSH, LH, thyroid profile, and vitamin D levels, would be helpful to assess your reproductive health in detail. With this information, I can suggest a more personalized approach to support your fertility journey.
For the past two years, my partner and I have been trying to conceive without success. After undergoing medical tests, I was told that there are no major issues, but I suspect there might be a hormonal imbalance or stress-related factors at play. I’m interested in exploring Ayurveda for infertility to understand how it can help improve our chances of conceiving.
I’ve read that Ayurveda for infertility focuses on strengthening reproductive health by balancing the doshas. Are there specific herbs like Shatavari, Ashwagandha, or Guduchi that help improve fertility, and how should these be consumed? Do they target both egg quality and overall reproductive function?
I’ve also heard about detox therapies like Panchakarma as part of Ayurveda for infertility. Are these therapies necessary, and what do they involve? Would undergoing procedures like Virechana or Basti improve hormonal balance and prepare the body for conception?
Another concern is my lifestyle. I have a stressful job, irregular eating habits, and don’t get enough sleep. Does Ayurveda for infertility recommend specific lifestyle changes, such as yoga, meditation, or meal timings, to improve chances of conception?
Lastly, how long does it usually take to see results with Ayurveda for infertility? Should I consult an Ayurvedic doctor for a personalized plan, or are there general remedies I can try at home first?
Ayurveda can support fertility by focusing on balancing the doshas and improving overall reproductive health. Here are some common approaches:
Herbs:
Shatavari: Supports hormonal balance and improves egg quality. It’s often taken as a powder or capsule.
Ashwagandha: Helps manage stress and improves vitality. It can be consumed in capsule or powder form.
Guduchi: Boosts immunity and helps detoxify the body, which can indirectly support reproductive health.
Detox Therapies: Panchakarma therapies like Virechana (purging) and Basti (medicated enemas) can help cleanse the body, balance doshas, and promote hormonal regulation, though these should be done under the guidance of an Ayurvedic practitioner.
Lifestyle Adjustments: Ayurveda recommends:
Yoga and meditation to reduce stress.
Eating meals at regular times and following a sattvic (balanced) diet to improve digestion and overall health.
Ensuring adequate sleep for hormonal balance.
Timeframe: Results from Ayurvedic treatments vary, but it may take several months for noticeable improvements, as Ayurveda works holistically and gradually.
Consult an Ayurvedic Doctor: For personalized guidance, it’s best to consult an Ayurvedic doctor to develop a tailored plan.
Incorporating these practices could help improve fertility by addressing both physical and emotional factors.
