Neurological Disorders Online Ayurvedic Consultation — page 47

Ayurvedic practices like pranayama and meditation are highly effective in managing stress because they help calm the mind, regulate the nervous system, and promote a sense of inner balance. Here’s how each of these practices can help and how you can incorporate them into your daily life: 1. Pranayama (Breathing Techniques) Pranayama helps regulate the breath, which in turn calms the mind and body. Stress often leads to shallow or erratic breathing, but pranayama restores balance by increasing oxygen flow and activating the parasympathetic nervous system (the relaxation response). Key Pranayama Techniques: Nadi Shodhana (Alternate Nostril Breathing): Balances the nervous system, reducing stress and calming the mind. Steps: Sit comfortably with your spine straight. Close your right nostril with your thumb, inhale deeply through the left nostril. Close the left nostril with your ring finger, release the right nostril, and exhale through it. Inhale through the right nostril, close it, and exhale through the left nostril. Repeat for 5-10 minutes, gradually extending the practice. Bhramari (Bee Breath): Relieves anxiety and stress by creating vibrations that soothe the nervous system. Steps: Sit comfortably, close your eyes, and gently place your fingers over your ears. Take a deep inhale, and on the exhale, produce a humming sound like a bee. Repeat this 5-7 times to instantly calm the mind. Ujjayi (Ocean Breath): Helps release tension by creating a gentle sound that mimics ocean waves. Steps: Sit or stand comfortably, inhale deeply through your nose. Exhale slowly through the nose while slightly constricting your throat to create a soft "ahh" sound. Practice for 5-10 minutes. 2. Meditation Meditation provides mental clarity and peace, helping you manage stress by bringing your attention into the present moment and away from anxious thoughts. Regular practice can make you more resilient to stress. Simple Meditation Techniques: Mindfulness Meditation: Steps: Sit or lie down in a quiet space. Close your eyes and focus on your breath, observing the inhale and exhale without trying to change them. If your mind wanders, gently bring your focus back to your breath. Start with 5-10 minutes daily and gradually increase as you feel more comfortable.

I highly recommend visiting a nearby Panchakarma center for an effective cure.

For your 5-year-old child with ADHD and seizures, Ayurveda emphasizes a balanced, calming approach to diet and lifestyle that may support his neurological health. I recommend incorporating **Brahmi** and **Shankhpushpi**, known for enhancing cognitive function and promoting calmness, but these should only be administered under supervision due to his age. Introduce a warm, Vata-pacifying diet focused on grounding foods like root vegetables, ghee, whole grains like rice, and mildly spiced warm milk to nourish his nervous system. Avoid processed and sugary foods, which may aggravate symptoms, and instead focus on nutrient-dense options rich in Omega-3s, such as walnuts and flaxseeds, to support brain health. Structured routines with regular sleep and mealtime schedules are vital, as well as gentle activities like yoga and deep breathing exercises, which can foster calmness and improve focus. However, please work closely with your pediatrician and an experienced Ayurvedic practitioner to carefully monitor and adjust these recommendations in line with his medical needs and current treatment.

Hello Tablet Brahmi Vati 2 Tablet twice a day please continue for 1 month better result Avoid oily and junk food

It’s not uncommon to experience mild side effects like headaches, dizziness, or sinus congestion after a Shirodhara session, as the treatment can sometimes trigger a detox reaction or imbalance in the body. Shirodhara, which involves pouring warm oil on the forehead, is designed to calm the Vata dosha and relax the nervous system, but in some cases, it may lead to temporary symptoms like headaches, especially if your body is not accustomed to such treatments. This could be due to the detoxification process, an imbalance in your doshas, or even excessive oil use that causes congestion. To alleviate the headache, stay hydrated, rest, and allow your body time to adjust. It’s also advisable to consult the Ayurvedic practitioner who performed the session to ensure the treatment was suited to your needs. If the headache persists, it may be best to pause Shirodhara and consider gentler treatments until your body stabilizes.

It's understandable that the diagnosis of an aneurysm is causing you anxiety, but it’s great that you are taking proactive steps by seeking holistic approaches like Ayurveda to support your health. Ayurveda can offer several helpful remedies and practices that may complement your doctor’s treatment plan and help manage your aneurysm and overall vascular health. Herbs and Treatments for Blood Vessel Health Ayurveda focuses on balancing the body’s vital energies, or doshas, to promote overall well-being. For vascular health, several herbs may help support the cardiovascular system and strengthen blood vessels: Arjuna: Known for its benefits for heart health, Arjuna is an herb that helps improve circulation, reduce cholesterol levels, and strengthen the cardiovascular system. It is often used in Ayurveda to support heart health and reduce the risk of cardiovascular complications. Ashwagandha: A potent adaptogen, Ashwagandha can help reduce stress and balance the body's stress response, which is vital for heart and brain health. By lowering cortisol levels, it may also help reduce inflammation in the blood vessels. Turmeric: With its powerful anti-inflammatory properties, turmeric can support healthy blood flow and reduce the risk of clot formation, which is important in vascular health. Garlic: Ayurveda often recommends garlic for cardiovascular health due to its ability to reduce blood pressure, improve circulation, and prevent the hardening of blood vessels. Managing Stress with Ayurveda Stress can indeed exacerbate heart and brain issues, and Ayurveda offers many calming practices: Pranayama (breathing exercises): Practices such as Nadi Shodhana (alternate nostril breathing) and Ujjayi (victorious breath) are highly effective at calming the nervous system, reducing anxiety, and improving blood circulation. Meditation: Meditation practices such as Mindfulness Meditation or Transcendental Meditation can be helpful for reducing anxiety and stress. These techniques are known to help balance the nervous system, lower blood pressure, and promote mental clarity. Yoga: Gentle forms of yoga, especially restorative poses and those that focus on breathwork, can help calm the body and mind while improving circulation and reducing muscle tension. Diet and Foods for Vascular Health In Ayurveda, a balanced diet plays a critical role in managing health conditions like aneurysms. Consider incorporating the following: Anti-inflammatory foods: Foods like ginger, turmeric, and green leafy vegetables (such as spinach and kale) can help reduce inflammation in the body, which is important for blood vessel health. Omega-3-rich foods: Foods such as flaxseeds, walnuts, and chia seeds are rich in omega-3 fatty acids, which promote heart health and improve blood circulation. Garlic: As mentioned, garlic is beneficial for lowering blood pressure and supporting heart health. It also improves circulation and strengthens the cardiovascular system. Fruits and vegetables: A diet rich in antioxidants from fruits like berries, pomegranates, and oranges can protect the blood vessels from oxidative stress and support vascular health. Avoiding inflammatory foods: You may want to limit processed foods, sugar, and excess salt, which can increase inflammation, raise blood pressure, and put strain on the blood vessels.

Regular exercise and meditation. Avoid addiction if any. Tab.Kaucha 2-0-2 Tab.Brahmi 2-0-2

Epilepsy, known as Apasmara in Ayurveda, is considered a disorder caused by an imbalance in Vata and Pitta doshas, leading to disturbed brain function and abnormal neural activity. It is linked to improper digestion (Ama accumulation), weakened nervous system, and excessive mental stress, which disrupt the brain’s stability. Ayurvedic herbs like Brahmi, Shankhpushpi, and Ashwagandha help calm the nervous system, improve brain function, and reduce seizure frequency. Brahmi and Shankhpushpi enhance cognitive function and memory, while Ashwagandha strengthens nerves and reduces stress. These can be taken as powders, herbal teas, or capsules under Ayurvedic guidance. Diet plays a vital role in managing epilepsy. Ayurveda recommends avoiding processed foods, excessive salt, fermented items, caffeine, and very spicy foods, as they aggravate Pitta and Vata. Instead, focus on a nourishing diet with whole grains, fresh vegetables, dairy (if tolerated), soaked almonds, walnuts, and ghee, which support brain health. Hydration with herbal teas (like Tulsi or Brahmi tea) and warm water is essential. Foods rich in magnesium and antioxidants, such as bananas, figs, sesame seeds, and leafy greens, help stabilize brain activity. For long-term management, Ayurveda suggests Panchakarma therapies like Virechana (detoxification) and Nasya (nasal oil therapy) to remove toxins affecting the nervous system. Daily self-massage (Abhyanga) with Brahmi or Ashwagandha oil, along with pranayama (Anulom Vilom, Bhramari) and meditation, helps reduce stress and balance brain waves. Gentle yoga postures like Padmasana, Vajrasana, and Balasana also aid in neurological stability. With a holistic Ayurvedic approach combining herbal remedies, diet, detox therapies, and lifestyle adjustments, epilepsy can be managed naturally, improving overall brain health and quality of life.

Glioma is a type of brain tumor that arises from glial cells, which support and nourish nerve cells. It can be low-grade (slow-growing) or high-grade (aggressive), with symptoms depending on its location, such as headaches, seizures, vision changes, or cognitive difficulties. Ayurveda views tumors as an imbalance of doshas, particularly aggravated Pitta and Kapha, leading to abnormal tissue growth. Herbs like Turmeric (anti-inflammatory), Ashwagandha (neuroprotective), and Brahmi (supports brain function) may help in managing inflammation and strengthening the nervous system. While Ayurvedic therapies can support overall well-being, they should be used alongside conventional treatments like surgery or chemotherapy under medical guidance. A sattvic diet, stress management, and Panchakarma detoxification may also help balance doshas and support brain health.

Namaste, I understand that experiencing action tremors for so many years can be frustrating, especially when it interferes with daily activities like writing, typing, and holding objects. Since these tremors occur only during voluntary movements, it suggests an imbalance in Vata dosha, particularly affecting the Majja Dhatu (nervous system) and Pranavaha Srotas (neurological pathways). Additionally, your blood pressure, diabetes, and post-intercourse weakness indicate a need for better energy regulation, nerve strength, and overall balance. Here’s how Ayurveda can help: 1. Ayurvedic Herbs for Tremor Control & Nerve Strength • Brahmi (Bacopa Monnieri) – Improves nerve function and hand stability. Take Brahmi Ghrita or Brahmi Vati daily. • Ashwagandha (Withania Somnifera) – Reduces tremors, enhances muscle coordination, and relieves post-intercourse fatigue. Take 1 tsp powder with warm milk at bedtime. • Malkangni (Celastrus Paniculatus) – Strengthens nerves and improves motor control. Use 5-10 drops of oil in warm water. • Dashmool Kwath – Helps balance Vata and reduces muscle stiffness. Boil and drink once a day. 2. Medicated Oils & External Applications • Mahanarayan Oil or Bala Tailam Massage – Gently massage arms and hands to strengthen nerves and reduce tremors. • Shirodhara Therapy (if accessible) – Helps in calming the nervous system and stabilizing motor function. 3. Diet & Lifestyle Modifications • Include ghee, nuts (almonds, walnuts), sesame seeds, and warm milk to nourish the nervous system. • Avoid excessive caffeine, tea, and cold foods, as they aggravate Vata. • Practice Pranayama (Anulom Vilom, Bhramari) to improve nerve control. • Sleep well and manage stress, as fatigue worsens tremors. 4. Post-Intercourse Fatigue • Shatavari and Ashwagandha Churna in warm milk can help regain strength. • Draksha (raisins) soaked overnight with warm milk enhances stamina. • Reduce excessive intercourse frequency if it leads to extreme weakness. Since your tremors have been present since age 17, it’s important to regularly follow Ayurvedic therapies to strengthen the nervous system. If you’d like a detailed, personalized treatment plan, I’m happy to guide you further. Wishing you strength and stability.