Hyperhidrosis Treatment In Ayurveda

Question

I’ve been dealing with excessive sweating in my palms and feet, even when I’m not hot or stressed. It’s really affecting my confidence and daily activities, so I’m looking for hyperhidrosis treatment in Ayurveda. I want to know if there are effective remedies for this condition and how they work.

Does hyperhidrosis treatment in Ayurveda focus on balancing the doshas, and if so, which dosha is responsible for excessive sweating? Are there specific herbs, oils, or therapies that are used for hyperhidrosis treatment in Ayurveda? I’ve read about cooling herbs like sandalwood and vetiver—are these part of the treatment?

If anyone has tried hyperhidrosis treatment in Ayurveda, how well did it work, and how long did it take to see improvements? Did you need to make any significant dietary changes or lifestyle adjustments? I’d also appreciate tips for managing hyperhidrosis naturally until the treatment shows results.

Dr Sujal Patil · Accepted Answer

In Ayurveda, excessive sweating (hyperhidrosis) is typically linked to an imbalance in Pitta dosha, which is associated with heat and moisture. Remedies focus on cooling the body and balancing Pitta. Herbs like sandalwood, vetiver, neem, and saffron are commonly used for their cooling and detoxifying properties. Triphala and ashwagandha can help balance the doshas internally. Panchakarma therapies like abhyanga (oil massage) with cooling oils such as coconut or sandalwood oil are also effective. Dietary changes include avoiding spicy, oily foods, and incorporating cooling foods like cucumbers and dairy. Results can vary, but improvements are often seen within a few weeks with consistent use. Managing stress and incorporating yoga can also help.

Dr. Harsha Joy · Answer

In Ayurveda, excessive sweating, or hyperhidrosis, is often linked to an imbalance in the Pitta dosha, which governs heat and transformation in the body. When Pitta becomes aggravated, it can lead to excess heat, resulting in excessive sweating, especially in areas like the palms and feet. Ayurvedic treatment focuses on cooling the body and calming Pitta through herbal remedies, oils, and lifestyle adjustments. Cooling herbs like sandalwood, vetiver, and coriander are commonly used to reduce heat and soothe the skin. Applying cooling oils such as coconut or sandalwood oil to the affected areas can also help. Internal remedies like Triphala and Guduchi may be recommended to detoxify and balance Pitta. Dietary changes are crucial; it is advised to avoid spicy, hot, and oily foods, and to focus on cooling foods like cucumbers, dairy, and fruits. As for lifestyle adjustments, stress management techniques such as yoga, meditation, and deep breathing exercises can help maintain balance. While results can vary, improvements may be seen within a few weeks, depending on the severity of the condition. Managing the condition with natural remedies and making these changes can provide gradual relief over time.

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