Only this year , I started having longer menstrual cycles. When I got a full body check up, my tsh was 9 5. After taking 25 mg Eltroxin for 3 months my cycle was regular with not very severe pms. I was still experiencing inflammation in shoulder and neck during pms, so i tried coconut water, watermelon everyday for 10 days and then took only 1 tablet of shatavari and 1 tablet of neem for my acne issue I missed my periods last month after this and no signs this month also. I definitely feel inflammation has reduced or gone away but missing periods for 2 months has never happened to me earlier. I got my hormones checked 2 days ago as my periods were due this month. Estradol e2 54 progesterone 5.8 fsh 25 lh 30 prolactin 12
How would you describe your menstrual cycle before this year?:
- Regular and predictableHave you experienced any significant stress or lifestyle changes recently?:
- Yes, minor changesHow would you rate your overall energy levels?:
- High energy, feel great
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Sy.M2Tone 15 ml twice a day Tab Aloes Compound 2-0-2 Follow up after 12 weeks.
Don’t worry take rajahpravathini vati 1tab bd, shatavarighritam 1tsp, ashokarista 20ml bd, Arogya vardini vati 1tab bd enough
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