Ask Ayurveda

/
/
/
Seeking Relief for Sore Throat and Irritation
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 31M : 27S
background-image
Click Here
background image
Ear, Nose, and Throat Disorders
Question #46726
64 days ago
597

Seeking Relief for Sore Throat and Irritation - #46726

Client_f4653a

Past three days put two drops jothismathi (Malkani) oil in each nostrils but. I have sore throat and little irritation so please give suggestions.

How long have you been experiencing the sore throat?:

- Less than 1 week

Do you have any other symptoms accompanying the sore throat?:

- Cough

Have you tried any other treatments for your symptoms?:

- No, this is my first attempt
PAID
Question is closed

Doctor-recommended remedies for this condition

79 Doctors recommend
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Stop the jothismathi oil for now as it is irritating, your throat. Gargle with warm salt water 2 to 3 times a day and drink warm water throughout the day can take Sithophaladi churna half teaspoon with honey, twice daily Drink warm turmeric milk Avoid cold food and drinks Do steam innovation with plain water

4446 answered questions
39% best answers
Accepted response

0 replies

Stop Jyotishmati (Malkangni) Nasya immediately – it is too strong/hot for regular use & can irritate throat/nose in sensitive people.

Medicines (gentle & fast relief) Sitopaladi Churna – 3 gm + honey, 4 times daily Talisadi Churna – 3 gm + honey, 3 times daily Laxmivilas Ras (Nardiya) – 1 tablet morning + night with honey Haridrakhandam – 5 gm morning + night with warm water Anu Taila Nasya – 2 drops each nostril morning & night

Daily Must-Do Warm salt water gargle (pinch rock salt + turmeric) , 3–4 times daily Steam with Tulsi leaves , 10 min twice daily Honey + ginger juice 1 tsp , 3 times daily

Diet Give only: warm moong khichdi + ghee, pomegranate, thin buttermilk + roasted jeera Avoid completely: cold drinks/food, spicy/sour, curd

Regards Dr Gursimran Jeet Singh MD Panchakarma

1450 answered questions
30% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Hello, Your symptoms of sore throat with mild irritation and cough, starting within a week, appear after using Jyotishmati (Malkangni) oil as Nasya for the last 3 days. This strongly suggests local irritation due to the Tikshna (sharp), Ushna (hot), and Teekshna-virechaka nature of Jyotishmati oil.

👉 Jyotishmati oil is NOT recommended for routine Nasya unless diluted and supervised. It can easily cause throat irritation, burning, cough, and dryness, especially in sensitive individuals.

⚠️ Immediate Steps (Very Important) 1.STOP Jyotishmati oil Nasya immediately 2.Do not put any oil in the nose for 3–4 days 3.Avoid cold air, AC, and cold water exposure

🔎 Why This Happened? • Jyotishmati is Tikshna, Ushna, and Vata–Pitta aggravating • Direct nasal use can irritate nasal and throat mucosa • Oil trickles into the throat causing sore throat and cough This is an irritant reaction, not an infection.

💊 Management & Treatment Phase 1 – Soothe Irritation & Heal Mucosa (5–7 days) 1.Yashtimadhu (Licorice) Churna – ½ tsp with warm water twice daily after meals 2.Sitopaladi Churna – ½ tsp with honey twice daily 3.Khadiradi Vati – 1 tablet to slowly dissolve in mouth, 3–4 times/day 4.Triphala kashaya Gargling

Phase 2 – Safe Nasya (Only after symptoms fully subside) After 7–10 days, if throat is normal: ✔ Use Anu Taila or Cow ghee ✔ Dose: 1–2 drops per nostril ✔ Frequency: 2–3 times per week only ✔ Morning, empty stomach

❌ Do NOT use Jyotishmati oil again for Nasya.

🌿 Home Care Measures • Warm water sipping throughout the day • Steam inhalation once daily (plain water) • Avoid spicy, fried food for few days • Avoid loud talking / throat strain

🥗 Diet & Lifestyle Advice ❌ Avoid • Cold drinks, ice cream • Sour and very spicy food • Late nights ✅ Include • Warm liquids • Soft, light food • Ghee in diet (1 tsp/day)

🕉️ When to Consult Immediately ⚠️ If any of the following occur: • Severe throat pain • Difficulty swallowing • Persistent cough >7 days • Fever

✨ This reaction is reversible and usually settles quickly with soothing measures. Please avoid experimenting with strong oils for Nasya without guidance.

With kind regards, Dr. Sumi MS (Ayu)

251 answered questions
32% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Don’t worry take kantasudharaka vati 1tab bd, Triphala kashya gargling u ll get relief

Dr RC BAMS MS

13411 answered questions
35% best answers

0 replies

Thanks for the details. Your symptoms fit well with nasal irritation caused by Jothismathi (Malkangni) oil rather than an infection.

✨✨✨✨✨✨✨✨ 👉 Jothismathi oil should NEVER be used directly as Nasya It is mainly for external application or internal use only under supervision. ✨✨✨✨✨✨✨✨

Why this happened - Jothismathi oil is very hot (Ushna & Tikshna) in nature - Putting 2 drops in each nostril for 3 days is a high dose for Nasya

Excess oil can drip to the throat, causing: - Sore throat - Burning / irritation - Mild cough This is a local irritation, not dangerous, and usually settles quickly if corrected.

What to do NOW (Important) 1️⃣ STOP Jothismathi oil nasya immediately Do not use it again in the nose.

2️⃣ Soothe the throat & nasal lining - Warm salt water gargles - 2–3 times daily - Especially at night - Warm water sipping - Small sips throughout the day

3️⃣ Do gentle, cooling Nasya instead (after 2 days gap) After irritation reduces (usually in 24–48 hrs): ✔ Anu taila / Shadbindu taila / plain cow ghee - ONLY 1 drop per nostril - Morning, empty stomach - Lie down 2–3 minutes, then spit out any oil reaching throat

⚠️ Do NOT restart Jothismathi oil for Nasya.

4️⃣ Simple Ayurvedic relief for sore throat Choose any ONE: - Yashtimadhu (licorice) powder → ½ tsp with warm water, once daily OR Honey + warm water (if not diabetic) OR Jeeraka (cumin) water

5️⃣ Avoid for 3–5 days - Cold water - Curd at night - Spicy, fried foods - Excess talking

Tq

11734 answered questions
30% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

JYOTISHMATI OR MALKANGANI OIL IS VERY STRONG HEATING AND PENETRATING IN NATURE AND PUTTING IN NOSTRIL,CAN IRRITATE THE NOSE AND THROAT

THE SORE THROAT AND MILD COUGH YOU ARE FEELING IS MOST LIKELY DUE TO THE OIL FLOWING FROM THE NOSE INTO THE THROAT AND CAUSING LOCAL IRRITATION AND DRYNESS

PLEASE STOP USING JYOTISHMATI OIL IN THE NOSE FOR NOW

TO CALM THE IRRITATION DO WARM SALT WATER GARGLES ONCE OR TWICE DAILY

YOU CAN TAKE COW GHEE AT NIGHT WITH WARM WATER TO SOOTHE DRYNESS

FOR THROAT RELIEF YOU MAY TAKE HONEY WITH A PINCH OF TURMERIC OR YASHTIMADHU CHURNA

AVOID COLD FOOD COLD WATER CURD AT NIGHT SPICY AND DRY FOODS FOR

TAKE WARM ,SOFT, FRESHLY COOKED FOOD AND SIP WARM WATER WHOLE DAY

IF THE SORE THROAT OR COUGH INCREASES OR DOES NOT SETTLE IN A FEW DAYS PLEASE CONSULT DOCTOR DIRECTLY

THIS IRRITATION SHOULD SETTLE ON ITS OWN ONCE THE OIL IS STOPPED AND THE THROAT IS SOOTHED

13225 answered questions
29% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

🌿 Why this may be happening - Jyotishmati oil is traditionally used in Ayurveda for nasya (nasal therapy) to support memory and focus, but it is quite strong and heating. - When used in the nostrils, it can sometimes drip down into the throat, causing irritation, dryness, or burning. - That irritation can lead to sore throat and mild cough, especially if used repeatedly.

🌸 What you can do now - Pause the oil use for now to let the throat settle. - Warm water gargles with a pinch of turmeric and salt can soothe irritation. - Sip warm herbal teas (ginger, tulsi, licorice) to calm throat and cough. - Apply cow ghee or sesame oil nasya (1–2 drops, once daily) instead of Jyotishmati if you want a gentler option for nasal lubrication. These are cooling and soothing. - Rest your voice and avoid cold foods/drinks until the soreness improves.

11307 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Jyotishmathi oil put in a sweet and take it internally, putting in nose will irritate, also if sore throat stop it immediately Do warm water Gargle with pinch of turmeric powder Steam inhalation twice with few drops of eucalyptus oil. Continue for 5 days & then follow up.

12904 answered questions
31% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Latest reviews

Julian
11 hours ago
Thanks a ton, you made it seem less scary. I'm relieved to have a plan to try—gonna start right away. Appreciate ur advice! 🌟
Thanks a ton, you made it seem less scary. I'm relieved to have a plan to try—gonna start right away. Appreciate ur advice! 🌟
Abigail
15 hours ago
Thanks for the awesome advice! It's reassuring to know it's safe during pregnancy. Really appreciate the guidance on using kumkumadi oil too.
Thanks for the awesome advice! It's reassuring to know it's safe during pregnancy. Really appreciate the guidance on using kumkumadi oil too.
Lucas
15 hours ago
Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!
Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!
Paisley
15 hours ago
Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.
Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.