Neurological Disorders Online Ayurvedic Consultation — page 8

Tab.Medha vati 1 tab twice daily after food with lukewarm water Ashwagandha churna 1/2 tsp with warm milk at night Saraswathi aristha- 4 tsp with equal quantity of water at night

Hello Savinu, It sounds like you're experiencing early signs of diabetes with peripheral neuropathy, which may be linked to imbalances in the Vata dosha, affecting nerve function and circulation. With an HbA1c of 5.8, it's important to manage your blood sugar levels to prevent further complications. Ayurvedic treatments like the use of herbs such as Bitter Gourd, Fenugreek, and Turmeric, along with dietary changes to balance blood sugar, may help. Additionally, improving circulation through regular exercise and stress management can support nerve health. Have you had any other tests, such as blood sugar levels or kidney function tests, or have you noticed any other symptoms like increased thirst, fatigue, or changes in your vision?

For managing anxiety-related symptoms such as heart palpitations, muscle pain, and dizziness, Ayurveda offers a holistic approach that includes herbal medicines, lifestyle practices, and stress management techniques. In Ayurvedic terms, anxiety is often linked to an imbalance in the Vata dosha, which governs the nervous system and can cause symptoms like palpitations and tension when aggravated. To soothe Vata, Ashwagandha (Withania somnifera) is one of the primary herbs recommended for anxiety and stress relief due to its adaptogenic properties, which help the body manage stress and promote relaxation. Taking 500 mg of Ashwagandha twice daily with warm milk or water can reduce palpitations and improve overall resilience to stress. Brahmi (Bacopa monnieri), another herb known for its calming effects on the nervous system, can help reduce dizziness and mental tension. Brahmi powder (1/2 teaspoon) with warm water in the morning is recommended, or it may be taken in capsule form. Alongside herbal remedies, Ayurveda emphasizes Abhyanga (self-oil massage) with warm sesame or ashwagandha oil to relieve muscle pain and calm the nervous system, best practiced daily before a warm bath. Incorporating Pranayama (breathing exercises) and gentle Yoga poses such as Shavasana (Corpse Pose) or Balasana (Child’s Pose) can also ease anxiety, improve circulation, and reduce dizziness. It’s equally beneficial to maintain a regular sleep and meal schedule to stabilize Vata dosha and reduce anxiety-related symptoms.

Varicose veins and excess weight can often go hand-in-hand, as carrying extra weight can put more pressure on your legs and worsen vein issues. For your varicose veins, incorporating gentle exercises like walking, cycling, or swimming can help improve circulation and alleviate some of the symptoms. Elevating your legs and wearing compression stockings may also provide relief. In Ayurveda, herbs like Triphala and Guggulu are thought to improve circulation and reduce inflammation, potentially helping with varicose veins. Additionally, managing your weight through a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help reduce strain on your legs. Consulting with a healthcare professional is important to assess treatment options, including whether more advanced medical care like sclerotherapy or laser therapy is necessary.

Dear Kavita, It’s commendable that you’re taking the step to quit smoking, especially when it has become linked to your digestion. Smoking creates both a physical and psychological dependency, and when the body starts relying on nicotine for bowel movements, it can feel even harder to quit. However, Ayurveda offers natural ways to reduce cravings, detoxify the body, and support digestion without the need for cigarettes. To help with cravings, certain herbs can be very effective. Vacha (Acorus calamus) is known to reduce addictive tendencies—chewing on a small piece of dried root can help control the urge to smoke. Tulsi (holy basil) can detoxify the lungs and ease withdrawal symptoms; drinking tulsi tea or chewing fresh leaves is beneficial. If stress or anxiety triggers your smoking habit, Ashwagandha and Brahmi can provide natural calming effects. Additionally, sipping on fennel tea or chewing cardamom pods whenever cravings arise can help distract the mind and satisfy oral fixation. Since smoking stimulates digestion, your concern about constipation is valid. Instead of relying on nicotine, you can support your digestive system with Triphala powder (1 tsp with warm water before bed), and 1 tsp cow ghee on empty stomach in the morning, which gently cleanses the intestines and promotes regular bowel movements. Additionally, drinking warm water with ghee at night lubricates the gut, while spices like jeera (cumin), saunf (fennel), and ajwain (carom seeds) can be added to meals or taken with warm water after eating to aid digestion. Light yoga and pranayama (breathing exercises), especially Anulom Vilom and Kapalbhati, also help improve gut function and reduce cravings. Quitting smoking is a journey, but with the right approach, your body will gradually detox, cravings will lessen, and digestion will stabilize naturally. If you’d like a more personalized Ayurvedic plan based on your dosha, I’d be happy to guide you further. Wishing you strength and balance on this path!

In Ayurveda, brain function and coordination are governed by Vata dosha, which controls movement, nerve impulses, and balance. Imbalance in Vata can lead to unsteadiness, tremors, and lack of coordination. To strengthen the cerebellum, Ayurveda recommends medhya (brain-boosting) herbs like Brahmi, Shankhpushpi, and Ashwagandha, which enhance cognitive function, improve nerve signaling, and reduce stress. You can take Brahmi Ghrita (½ tsp with warm milk in the morning) or Ashwagandha powder (1 tsp with honey at night) to support nerve health and balance. Additionally, Nasya therapy (applying Anu Taila or Brahmi oil in the nostrils) helps improve brain circulation and balance. Diet plays a crucial role in brain health. Include healthy fats like ghee, almonds, walnuts, and flaxseeds to nourish brain cells and support nerve function. Foods rich in antioxidants, such as blueberries, pomegranates, and leafy greens, protect against oxidative damage. Avoid excessive caffeine, processed foods, and irregular eating habits, as they aggravate Vata and weaken nerve coordination. Warm, nourishing, and grounding foods help stabilize the nervous system. Drinking Brahmi or Shankhpushpi tea daily also helps improve memory, focus, and coordination. To enhance brain function and circulation, Ayurveda recommends regular Abhyanga (oil massage) with Mahanarayan oil, which strengthens the nervous system. Practicing Pranayama (especially Bhramari and Nadi Shodhana) and Yoga (such as Balancing Asanas and Shavasana) helps improve coordination and calm the mind. Detox therapies like Panchakarma, especially Virechana (cleansing through mild purgation), help remove toxins affecting nerve function. By following these Ayurvedic remedies, diet, and lifestyle changes, you can naturally support cerebellum health and maintain better balance, coordination, and focus.

Pregabalin is commonly prescribed for nerve pain, epilepsy, and anxiety disorders. While it can be very effective in treating these conditions, it is associated with some side effects. The most common side effects include dizziness, drowsiness, and swelling, while some people also report weight gain, memory problems, and coordination issues. These side effects are usually more noticeable when starting the medication, but they may improve as the body adjusts. However, for some people, these side effects can persist, and it is important to speak with a doctor if they become troublesome. In rare cases, dependency or withdrawal symptoms can occur if the medication is stopped abruptly, so it is crucial to taper off under a doctor’s supervision. To manage discomfort while on Pregabalin, it's helpful to stay hydrated, maintain a healthy diet, and avoid alcohol, as it can increase side effects. Natural alternatives like Ayurvedic herbs may also be helpful; Ashwagandha is known for its calming properties and ability to support nerve health, Brahmi is often used for memory and cognitive function, and yoga can help with pain management and relaxation. Many individuals find relief through a combination of conventional medications and holistic approaches, but it’s essential to consult with a healthcare provider before making changes to any treatment plan.

Anxiety and high triglycerides are interconnected, often influenced by stress, lifestyle, and an imbalance in doshas. Ayurveda addresses both issues holistically, focusing on calming the mind, improving digestion, and balancing lipid metabolism. Follow this step-by-step plan. 1. For Anxiety Take Ashwagandha powder (1 teaspoon) with warm milk or water at bedtime. It reduces stress and calms the nervous system. Use Brahmi capsules (500 mg twice daily) to enhance mental clarity and reduce anxiety. Practice Nadi Shodhana Pranayama (alternate nostril breathing) for 10 minutes daily to balance the mind and reduce stress levels. 2. For High Triglycerides Consume Triphala churna (1 teaspoon) with warm water at bedtime to improve digestion and support lipid metabolism. Include Guggulu-based supplements like Medohar Guggulu (2 tablets twice daily) to reduce triglycerides and improve fat metabolism. 3. Dietary Recommendations Avoid refined carbohydrates, fried foods, and sugary drinks, as they elevate triglycerides. Focus on whole grains, fresh fruits, vegetables, and healthy fats like nuts and seeds. Drink a glass of warm water with a teaspoon of lemon juice and a pinch of ginger powder in the morning to improve digestion and detoxify the system. 4. Exercise and Activity Engage in moderate physical activity like walking, yoga, or swimming for 30 minutes daily to reduce triglycerides and enhance mental health. Practice yoga poses like Shavasana (Corpse Pose), Balasana (Child’s Pose), and Paschimottanasana (Seated Forward Bend) to relax the mind and body. 5. Herbal Teas for Both Issues Drink warm water infused with cumin, coriander, and fennel seeds throughout the day. This supports digestion, balances doshas, and helps reduce triglycerides. 6. Stress Management Incorporate Abhyanga (self-oil massage) with warm sesame oil before a bath to calm Vata and relax the mind. Meditate for at least 10 minutes daily to cultivate mindfulness and reduce anxiety triggers. 7. Long-Term Support Consistency is key. Follow this plan for at least 6–8 weeks to see improvements in triglyceride levels and anxiety. Monitor your triglyceride levels regularly and consult your physician or Ayurvedic practitioner for ongoing guidance.

Instead of CT scan it’s better evaluated with MRI to look for any compression Meanwhile if not done following test pls get it done CBC Thyroid profile Calcium and VIT B12 and vit D levels and magnesium levels With this we will get more clarity

Chronic migraine, along with symptoms of dizziness, fatigue, and persistent head spinning, can often be attributed to imbalances in the Vata and Pitta doshas in Ayurveda. Migraines are known as Ardhavabhedaka in Ayurveda, and treatment focuses on pacifying these doshas, detoxifying the body, and providing deep nourishment to the nervous system. Brahmi (Bacopa monnieri) and Shankhapushpi (Convolvulus pluricaulis) are excellent herbs for calming the mind, enhancing cognitive function, and reducing stress, which can be root causes of migraines. Additionally, Saraswatarishta and Pathyadi Kashayam are beneficial Ayurvedic formulations specifically for chronic headaches and migraines, helping to reduce intensity and frequency over time. External therapies like Shirodhara (continuous pouring of medicated oil on the forehead) and Nasya (nasal administration of medicated oils like Anu Tailam or Shadbindu Tailam) are highly effective for balancing the doshas and relieving headaches, dizziness, and fatigue. Daily practices like Abhyanga (self-massage with warm sesame or Mahanarayan oil) can also soothe the nervous system and relieve tension in the head and neck area. Dietary changes are also essential—favoring warm, light, and easily digestible foods can help reduce Vata aggravation, while avoiding spicy, sour, and fermented foods to keep Pitta balanced. Regular hydration and herbal teas with ginger and tulsi can also help reduce dizziness and inflammation. A consistent daily routine with adequate rest, gentle yoga, and relaxation techniques like deep breathing or meditation will also support long-term relief from migraine symptoms.