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How to get rid of Nerve conpression
Neurological Disorders
Question #20009
24 days ago
8,519

How to get rid of Nerve conpression - #20009

Saddaf

Pain in upper half leg and stifness ...pin feeling in feet....cant fold legs...usually pain increases in winter and when i do more physical work ...pronlem in up n down coz get pain in bck.....if uneezi fo a while leads to back pain

Age: 36
100 INR (~1.18 USD)
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
24 days ago
4.82
Hello Saddaf, Have you experienced any injuries, numbness, or tingling elsewhere? Do you have a history of arthritis, sciatica, or vitamin deficiencies? Have you done any blood tests, MRI, or X-rays? Warm oil massages with mahanarayana taila or dhanwantharam taila, along with a hot fomentation, can help relieve stiffness. Taking ashwagandha and guggulu-based formulations like yogaraj guggulu or kaishore guggulu may improve mobility. Avoid cold foods and drinks, and practice gentle stretching or yoga to maintain flexibility.
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