Infertility to natural pregnancy? - #27802

No Need to worry dear.

NEED PERSONAL CONSULTATION.

Please visit nearby ayurvedic physician (BAMS MS GYNAE OBS)for further advice and treatment.

Take care😊

Kind Regards, DR.ISHA ASHOK BHARDWAJ

Hello Divyabharti ji, Irregular menses, weight gain and inability to conceive are due to PCOS. In your case, details of the reports of you and your partner needs to be analysed. You should consult a gynecologist in-person. For irregular menses, I recommend the following treatment. In your case, the diet , exercise and other lifestyle modifications are as important as the medicine itself. Treatment - 1. Chitrakadi vati -2-0-2 before meal for 3 days 2. Nastapushpantak ras 2-0-2 with lukewarm water after meal 3. Patrangasav and 4. Ashokaristha- 20 ml of both with 40 ml of water after meal 5.Rajah pravartini vati 2-0-2 after meal 6. Shatavari churna+shatpushpa churna - 3gm each with 1 cup of milk at bedtime Diet- Avoid icecream, colddrink,fast food, oily food especially during periods. Eat fruits,dry fruits,milk instead of snacking on packaged items. Yoga - Anulom vilom, bhastrika, kapalbhati,malasana. Lifestyle modification - . Pratice yoga daily . Sound sleep for atleast 7 hours . Walking for 20 min daily . Stress management -Through meditation, walking, journaling. Regards, Dr. Anupriya

Consult a ayurvedic gynaecologist. Took ayurvedic panchakarma therapy.

For regular cycle and healthy uterus 1. Sapthasaram kashayam 15 ml+ 45 ml lukewarm water twice daily before food 2. Rajapravartini vati 1 -0-1 with kashaya. 3. Asokarishtam 15 ml just after food. 4. Satavari choornam 1 tsp with warm milk at night.

Hello Divya bharathi 😊 Thank you for sharing your situation 🙏 At age 33, with PCOS, irregular periods, weight gain, and history of miscarriage & failed IVF, it’s understandable to feel low. But dont worry we are here to help you out😊

Yes, natural pregnancy is possible after restoring balance. Many women with PCOS conceive naturally after Ayurvedic therapy.

👉Also check for husbands semen analysis once

✅AYURVEDIC PLAN OF TREATMENT

1️⃣ INTERNAL MEDIACTION TO REGULATE PERIOD

1 Ashokarishta 30ml-0-30ml after food (improves uterine health).

2 Kanchanar Guggulu 2-0-2 after food – helps reduce PCOS-related cysts & regulate cycles.

3 Shatavari Kalpa 1 tsp at bed time with warm milk – supports female hormones & improves fertility.

2️⃣ INTERNAL MEDICATION TO STRENGTHEN YOUR REPRODUCTIVE SYSTEM AND TO BOOST FERTILITY

1 Phala Ghrita – 1 tsp with warm milk daily morning, very effective for fertility.

2 Chyawanprash – 1 tsp daily to boost Ojas & immunity.

3 Ashwagandha capsules 1-0-1 after food – helps with stress, strengthens uterus & improves egg quality.

3️⃣ PANCHAKARMA PANCHAKARMA IS ADVISED TO BOTH YOU AND YOUR HUSBAND EFFECTS OF PANCHAKARMA 👉It will increase your fertility 👉 it will act as a detoxification before conception for better sustained conception 👉if you are planning for IVF again it will reduce failure rate

✅PANCHAKARMA 1 SNEHAPANA for 5 days with Varundi + phala ghrita 2 VIRECHANA 3 UTTAR BASTI

VISIT ANY NEAR BY PANCHAKARMA THERAPY CENTER FOR THIS

✅FOLLOW SEED CYCLING IT WILL BOOST FERTILITY-

🔄 Seed Cycling (to balance hormones & regulate cycles) 👉 Follow the moon cycle if your periods are irregular:

Day 1 (Period start) to Day 14 (Follicular phase): 1 tbsp Flax seeds + 1 tbsp Pumpkin seeds daily (powdered, add to smoothie/roti/salad).

Day 15 to Day 28 (Luteal / Progesterone phase) 1 tbsp Sesame seeds + 1 tbsp Sunflower seeds daily.

✅DIET MODOFICATION

✅ INCLUDE- Warm, light, fresh home-cooked meals. Green leafy vegetables, moong dal, seasonal fruits (pomegranate, papaya, apple). Cow’s ghee (½ tsp daily). Methi seeds soaked overnight, taken in morning.

❌ Avoid Junk, refined sugar, deep-fried food. Excess cold, frozen, or packaged food. Heavy dairy like paneer, cheese (instead take buttermilk).

✅LIFESTYLE AND YOGA MODIFICATION

👉Practice Sun salutations (Surya Namaskar) – improve ovary & uterine blood flow. 👉Pranayama Anulom Vilom, Bhramari – reduce stress & balance hormones. 👉Maintain healthy sleep routine (10 pm to 6 am).

I know your journey has been emotionally heavy with IVF failure & miscarriage, but Ayurveda teaches that the womb can be rejuvenated

Many women with PCOS and infertility have conceived naturally after following a consistent Ayurvedic regimen for 3–6 months body

Please remember – patience and positivity are key.

Wish you a very good luck😊

Warm Regards Dr Snehal Vidhate

hello divyabharathi,

You have been facing irregular periods, weight gain, and infertility with a history of miscarriage, which points towards hormonal imbalance, likely related to PCOS (Polycystic Ovary Syndrome). PCOS affects ovulation, which makes natural conception harder and sometimes causes miscarriage. Ayurveda views this as a Kapha-Vata imbalance with Ama accumulation in reproductive channels, leading to poor ovulation and hormonal disturbances. Weight gain, irregular cycles, and difficulty conceiving are interconnected; clearing Ama, balancing hormones, and improving ovarian health are key steps.

Treatment Plan : Ama Pachana & Digestive Support (First 3–5 days) Trikatu Churna – ½ tsp with warm water, 1–2 times daily – helps improve digestion and remove toxins.

Internal Medicines (From Day 4–5 onwards) Chandraprabha Vati – 2 tablets twice daily – supports hormonal balance and reproductive health. Kanchanar Guggulu – 2 tablets twice daily – helps reduce cystic growth and regulate cycles. Ashokarishta – 2 tsp twice daily after meals – strengthens uterus, supports menstrual regularity. Shatavari Churna/Capsules – 2–3 g at night with warm milk – improves ovarian function and fertility.

Dietary Guidance:

Favor light, warm, and easily digestible foods; avoid heavy, oily, and sugary foods. Include whole grains, fresh vegetables, sprouts, and lean proteins. Avoid processed foods, excess dairy, and cold drinks. Drink warm water and herbal teas like ginger or cinnamon tea to improve digestion.

Investigations (if required): Hormonal profile: FSH, LH, Estradiol, Progesterone, TSH, Prolactin. Ultrasound for ovaries and uterus to monitor follicles. Blood sugar and insulin levels – insulin resistance is common in PCOS.

Before treatment starts: Share details about bowel habits, urination, appetite, and sleep, as these help tailor the plan effectively.

If you follow this treatment plan consistently along with diet and lifestyle adjustments, you can expect gradual improvement in menstrual regularity, hormonal balance, and a better chance of natural conception. Ayurveda supports reproductive health but requires patience and adherence.

Warm regards, Dr. Karthika

Hello Divyabharathi,

Thank you for sharing your journey so openly. I can understand how emotionally and physically challenging it must have been to go through IVF failure, miscarriage, irregular periods, and PCOS-related issues. Let me guide you step by step.

✨ Your Condition Summary

Age: 33 years

History: PCOS → infertility treatment (IVF), miscarriage at 4 months (3 months back).

Present complaints: Irregular periods, weight gain.

Chronic issue: PCOS (hormonal imbalance, insulin resistance, ovulation problem).

🔍 Likely Causes

1.PCOS causes irregular ovulation (eggs not releasing regularly). 2.Weight gain & insulin resistance worsen PCOS and fertility chances. 3.After miscarriage, cycles may take time to regulate. 4.Emotional stress also plays a role in hormonal imbalance.

✅ Can You Get Natural Pregnancy?

Yes 🌸 — many women with PCOS conceive naturally with proper management of weight, hormones, and ovulation.

Since you are still 33, your ovarian reserve may be good.

But, lifestyle and medical support are very important.

🩺 Recommended Medical Investigations

1. Hormonal profile: LH, FSH, Estradiol, AMH, TSH, Prolactin, Testosterone. 2. Pelvic ultrasound – to check ovaries & endometrium. 3. Blood sugar tests (FBS/PP, HbA1c) – to assess insulin resistance. 4. Vitamin D, B12 & Hb% – common deficiencies in PCOS. 💊 Treatment Guidance Ayurvedic Support

1.Kanchanara Guggulu – 2-0-2 after food with warm water(balances hormones). 2.Ashokarishta – 15ml with 15ml of warm water after food (for regulating periods.) 3.Shatavari powder – 1 tsp with warm milk daily at bedtime (uterine tonic).

🥗 Diet & Lifestyle

Pathya (Recommended): 1.High-fiber foods (vegetables, fruits, whole grains). 2.Lean proteins (dal, beans, eggs, fish, chicken). 3.Healthy fats (nuts, seeds, olive oil). 4.Cinnamon, fenugreek, flaxseeds – help in PCOS. 5.2–3 liters water daily.

Apathya (Avoid):

1.Sugar, sweets, bakery items. 2.Deep-fried foods, junk food. 3.Excess dairy, red meat. 4.Stress eating.

🧘‍♀️ Yoga & Lifestyle

1.Asanas: Malasana, Setu Bandhasana, Bhujangasana, Baddha Konasana. 2.Pranayama: Kapalabhati (5 min), Anulom Vilom (10 min daily). 3.Regular exercise: 30 min brisk walk / yoga daily. 4.Maintain regular sleep cycle (7–8 hrs). 5.Stress management: journaling, meditation, or talking with a supportive group.

🌸 Guidance for Natural Pregnancy

First focus on regularising cycles + weight control for 3–6 months.

Track ovulation (by ovulation kits or ultrasound monitoring).

Try timed intercourse during ovulation window.

If not conceiving naturally in 6–9 months → consult fertility doctor again (sometimes ovulation induction tablets like Letrozole are given).

💡 Key Hope Point: Many women with PCOS + miscarriage history conceive naturally after lifestyle correction and weight management. You still have good chances, but patience and consistency are important.

🌺 With Kind Regards Take gentle care of your body & mind — healing after loss takes time. With the right balance of lifestyle, medicines, and positivity, natural conception is possible.

– Dr. Sumi.

Start with Tablet M2TONE 1-0-1 after food with water, This will help balance hormones. Phalgrith 2tsp twice daily before food with warm milk, This will improve your fertility. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily. Remain relaxed and stress free.

1.Kanchnar guggulu 2 tab twice daily with water, after meal 2.Nashtpushpantak Rasa 2 tab twice daily mixed with honey,after meal 3.Ashokarishta 20 ml with 20 ml water twice daily, after meal 4.Shatavari churna 1 tsp with milk twice daily, after meal 5.Phala ghrita 1/2 tsp with milk twice daily, before meal

Yoga and Asanas: Baddha konasana Supta baddha konasana Setubandh asana Ustrasana Surya namaskar

Avoid too much intake of milk products Avoid fried and packaged foot items Avoid carbonated drinks,packaged juices, tea and cofee Add more fruits and leaft vegetables to your diet

Feel free to ask your doubts. Best Wishes… Regards Dr.Anjali Sehrawat

HELLO DIVYABHARATHI,

You are experiencing -irregular periods -weight gain -4 month baby miscarriage 3 months before -failed IVF -difficulty in conceiving

These symptoms are often interlinked and stem from an underlying hormonal imbalance. In modern medicine, this often points toward PCOS(polycystic ovarian syndrome)-even if not officially diagnosed.

In Ayurveda , this condition is mostly due to kapha vata imbalance, weak digestive fire and toxin accumulation

WHAT’S REALLY HAPPENING IN YOUR BODY? 1) IRREGULAR PERIODS= your ovaries are not releasing eggs regularly (called an ovulation) 2) WEIGHT GAIN= sluggish metabolism and hormonal disturbance often due to high kapha and ama 3) INFERTILITY= irregular ovulation + poor egg quality + uterine lining not optimal for implantation 4) BABY MISCARRIAGE= due to poor nutrition or uterus problem

TREATMENT GOALS -remove toxins -balance hormones by correcting doshas -regulate ovulation and menstrual cycles -improve metabolism and hep with weight loss -strengthen reproductive organs and nourish the uterus - improve vitality -suport conception naturally

#PHASE - WISE AYURVEDIC MANAGEMENT PLAN

PHASE 1- detox+ foundation Duration- month 1-2 Focus- cleanse system, prepare ovaries and uterus , stabilise hormones and sugar

1) Putranjeevak + shivlingi beej churna- 1gm each with honey on empty stomach = Egg nourishment and ovarian rejuvenation

2) Ashokarista (dootpapeshwar brand) - 15ml+15ml water twice after food= hormone balance, cycle correction

3)Chandraprabha vati- 1 tab twice a day after food=antioxidant and insulin control

4) Nishaamalaki churna- 3gms at bedtime with warm water=sugar,pcod, cysts

5) Punarnava mandur- 2 tabs daily+ pomegranate juice (50ml)=blood builder

6)Arogyavardhini vati- 1 tab daily, improves estrogen clearance after lunch

Yoga(daily,30 min) -baddhakonsana- butterfly pose -paschimottanasana- forward bend -Setu bandhasana- bridge pose -viparita karani- legs up pose

Pranayam -Anulom vilom- 7 min -bhramari- 5 min -ujjayi- 5 mins

#PHASE 2- FERTILITY ACTIVATION duration - 3-4 month Focus- ovulation support+endometrial strength + blood and energy restoration

1)Phal ghrita (AVN/kottakal)- 5ml in warm milk morning empty stomach =Ovulation and egg health

2)Shatavari kalpa (zandu) - 1 tsp with warm milk at night =fertility rejuvenation

3) Ashwagandha churna - 5gm with milk at bedtime= improve endometrial lining

4) Optional if irregular periods Rajapravartini(5 days before period date) - 1 tab twice daily = hormonal support

Start ovulation tracking(Day 10-18 of your cycle) Use LH ovulation strips daily. Have intercourse every alternate day in fertile window

#PHASE 3- conception support Duration- month 5-6 Continue- Putranjeevak +shivlingi Chandraprabha vati Shatavari+ashwagandha Add dashmoolarista = 15 mL post meals to stabilise uterus after ovulation

insert a tampon soaked in warm Arjuna ghrita post intercourse- once a week during ovulation week only

#DIET- fertility and diabetes balance Must include- -2 soaked walnuts+5 soaked almonds+1 tsp flaxseed daily -cow ghee-1 tsp/day -turmeric milk at night -iron rich - cooked spinach, pomegranate, beet root, jaggery water -warm foods only- avoid raw salads/cold smoothies

#AVOID -High sugar= sweets,bakery,juices -Estrogen blockers=soy, flax in excess -Uterine irritants =cold water, pineapple, papaya -Gut disrupts = fermented food,milk+salt combo, maida

Panchakarma if feasible go for it very much effective in your case - Uttar basti therapy (if tubal block not fully clear) - ⁠virechana or basti t clear pitta and vata

#BLOOD TESTS TO TRACK (repeat every 2-3 months) AMH- track egg reserve HbA1c- sugar control TSH, prolactin, FSH, LH- hormone balance TVS follicular scan- track ovulation from day9-16

#MIND AND SPIRIT SUPPORT -chanting santaan Gopal mantra -Garbha Sanskara readings daily -Keep a fertility journal- mood, cycle ,ovulation , prayer

Final words- Yes, you can conceive naturally - if you focus on strengthening the quality of the eggs, not just quality. Ayurvedic treatment have. Deep nourishing impact, and time is critical Consistency of 4-6 months is essential Stay positive, stress free

Do follow and see 100% results Hope this might be helpful

And may you blessed with healthy pregnancy naturally and have a beautiful healthy Baby

Thank you

Dr. Maitri Acharya

What all tests have you done once send the reports?? How much AMH levels?? How’s your husband report?? How is your periods?? Reg ?? Lasting for how many days?? Since how long you are trying for pregnancy??

Thank you for asking. Many women with PCOS-related infertility benefit from Ayurveda, especially when combined with lifestyle changes. Ayurveda treats the root imbalance — in your case, likely Kapha and Vata imbalance — and aims to restore natural ovulation, regulate periods, and prepare the womb for healthy conception.

Rx,

1.Kanchanar Guggulu – 2 tablets, twice daily

2.Ashokarishta – 15 ml with water after meals

3.Shatavari powder – 1 tsp with warm milk or water, daily

4.Triphala churna – 1 tsp at bedtime with warm water.

2. Panchakarma Detox (Powerful):

A personalized Panchakarma treatment helps reset hormonal balance and cleanse reproductive channels.

1.Udvartana – Dry powder massage for weight loss & Kapha balance

2.Basti – Medicated enemas (for Vata-related menstrual issues)

3.Virechana – Purgation therapy (clears Pitta and hormonal toxins)

4.Nasya – Nasal oil treatment for hormonal regulation

✅ Ideal Time: Do Panchakarma before trying to conceive, not during active pregnancy efforts.

3. Dietary Guidelines (Ahara):

Follow a Kapha-Vata pacifying diet to balance hormones and reduce insulin resistance.

✅ Eat: Warm, light, freshly cooked foods Whole grains (millets, barley, red rice) Green leafy vegetables Spices like turmeric, cumin, cinnamon, ginger Ghee in small amounts (balances Vata)

❌ Avoid: Cold foods, dairy (except buttermilk), fried or processed food Sugar, white flour, soft drinks Heavy pulses (chana, rajma) unless well-cooked Excess raw salads (can aggravate Vata)

#Morning drink suggestion: Warm water with lemon and a pinch of cinnamon.

Thank you!

The challenges you’re experiencing with failed IVF, miscarriage, irregular periods, and weight gain may be interconnected. In Ayurveda, these could be tied to dosha imbalances primarily involving Vata and Kapha. To approach this holistically, consider both dietary changes and lifestyle adjustments aimed at restoring balance.

### Dietary Guidance: - Favor Vata-Pacifying Foods: Include warm, freshly cooked meals. Opt for sweet, sour, and salty tastes - prioritize whole grains like quinoa and oatmeal, and cooked vegetables like carrots, beets, and sweet potatoes. - Manage Kapha with Light Foods: Avoid heavy, greasy foods and opt for lighter meals. Reduce dairy, sugar, and red meat, which can exacerbate Kapha. - Incorporate Ayurvedic Herbs: Ashwagandha is supportive for overall reproductive health. Triphala, taken at night, can help with digestion and detoxification.

### Lifestyle Adjustments: - Routine is Key: Align your daily routine closely with natural cycles. Wake up by 6 AM, eat meals at consistent times, and aim for sleep before 10 PM. - Exercise Wisely: Moderate, regular physical activity is essential; try yoga or brisk walking, for around 30 minutes a day to address weight gain and improve circulation. - Mindful Practices: Meditation or gentle breathing exercises like pranayama to manage stress, which affects hormonal balance. Spend at least 15 minutes daily calming the mind.

### Therapies and Treatments: - Panchakarma Therapy: Consider undergoing detox treatments under the guidance of an Ayurvedic practitioner. This can help clear ama (toxins) and reboot your system. - Warm Oil Massage (Abhyanga): Daily self-massage with warm sesame oil can balance Vata and improve lymphatic circulation.

For natural conception, regularity in cycles is crucial. Monitor changes closely, and track ovulation. Since each individual is unique, it would be wise to consult directly with an experienced Ayurvedic doctor who can tailor treatments precisely to your needs. Remember, integrating Ayurveda with conventional medicinal guidance can provide a comprehensive approach to fertility health.

Personal consultation lijiye

Consider focusing first on addressing the underlying imbalances in your body that may be affecting both your reproductive and metabolic health. In the Siddha-Ayurvedic perspective, your symptoms suggest a possible imbalance in the vata and kapha doshas, along with potential disturbances in agni, the digestive fire, which can influence weight gain and menstrual irregularity.

To begin, make dietary adjustments to balance vata and kapha. Opt for warm, cooked foods with digestive spices like cumin, ginger, and turmeric. These can aid in stimulating agni. Include plenty of leafy greens and fibers to support regular bowel movements. Try to cut back on processed, sugary, and cold foods that may aggravate kapha and suppress agni.

Routine is also key in balancing vata. Establish a regular daily schedule, especially for meals and sleep, to promote hormonal balance. Aim to go to bed and wake up at the same time every day. Additionally, incorporating light to moderate exercise, such as brisk walking or yoga, can be helpful in maintaining a healthy weight and reducing stress levels—a common factor that can impact menstrual cycles.

Herbal formulations like ashoka or shatavari may support reproductive health and help regulate periods, but it is critical to discuss these with a qualified practitioner who can tailor doses and formulations to your individual constitution and current condition. Keep stress levels in check with practices such as meditation or deep-breathing exercises, as stress can significantly disturb vata and affect menstrual cycles.

Since you’ve experienced miscarriage and IVF failure, consulting with a healthcare provider first is important. They can assess any underlying medical conditions that might require attention. If attempting another pregnancy, be sure to address both conventional medical advice and complementary Ayurvedic practices side by side.