How to use Ashokarishta to bring back my periods after 5 months of absence? - #55310

Yes, it may help regulate periods, but only if the cause is functional (stress, mild hormonal imbalance, lifestyle, thyroid imbalance support). Since you also have thyroid issues, that is an important root factor. How to use 15–20 ml Ashokarishta Mix with equal water Take twice daily after food (morning & evening) Continue for 6–8 weeks minimum Important Ayurvedic insight: If Agni (metabolism) + hormones are disturbed (common in thyroid cases), Ashokarishta alone may be supportive but not sufficient It works best when combined with: Diet correction (warm, light, easily digestible food) Stress reduction Proper thyroid management Expected timeline: Mild cases: 4–6 weeks Hormonal/thyroid-related cases: 6–12 weeks or longer Professional advice: Since periods are absent for 5 months + thyroid history, it is advisable to also evaluate hormonal profile (TSH, prolactin, FSH/LH) to address the root cause.