HELLO INDEER,
mild to moderate improvements in tissue tone, blood flow, erection , hardness and stamina can be achieved
internally can take - Ashwagandha capsules- 1 capsule twice a day with warm milk shilajit resin(pure) - 300 mg daily with honey in morning kaucha pak - 3-5 gm with milk at night
externally you can apply- ashwagandha Bala tail- daily gentle massage for 10 minutes
exercises like. Kegel exercises , jelquing, stretching exercises
avoid vacuum pumps
reality - 1cm to 1.5cm increase in girth or length can be possible if 3-6 months this is followed major changes like 2-3 inches is not naturally achievable
brands can be used like Vaidyanathan, Kerala ayurveda
thank you
Oil is available Sri Gopala for external application and take purnachandradayaras 1tab bd Enough
No Need to worry,
First of all avoid excessive spicy,sour, salty,oily and fried food etc.
And start taking these medications, 1.Ashwagandha choorna 1tsf with lukewarm milk twice in a day. 2.Tab.Neo 1-0-1 3.Atamgumpta choorna 1tsf with lukewarm milk at bed time. 4.Tab.liv 52 1-0-1
*Daily Massage your full body with Balaashwagandhadi oil.
Follow up after 45 days.
Take care😊
Kind Regards, Dr.Isha Ashok Bhardwaj.
There is no scientific/ayurvedic medicine churna or oil that can permanently increase the natural length or girth of the penis Can do pelvic floor exercises that can strengthen erection control and firmness Avoid smoking alcohol consumption junk foods as these can reduce sexual performance
hello indeerr,
I understand your concern and curiosity. First, let’s clarify a few important points:
The girth or thickness of the penis is mostly determined by genetics and hormonal development during puberty. After full growth (around age 18–21), there is very limited potential for natural enlargement. Many claims on social media about oils or powders significantly increasing size are usually exaggerated or unproven. No Ayurvedic oil, churna, or home remedy can permanently increase girth in a reliable, scientifically proven way.
However, Ayurveda and natural methods can support sexual health, stamina, and erection quality, which can make the penis appear fuller or more firm during erections:
Ashwagandha: Improves testosterone levels, stamina, and overall vitality. Shilajit: Supports energy and sexual health. Kapikacchu (Mucuna pruriens): Enhances libido and sperm quality. Gokshura (Tribulus terrestris): Supports erectile strength.
Take Ashwagandha Churna 3–5 g with milk at night. Shilajit 250–500 mg daily, with warm water or milk. Gokshura churna 3 g twice daily with warm water.
Maintain a healthy diet rich in proteins, nuts, seeds, and whole grains. Regular exercise, including Kegel exercises, can improve blood flow and firmness. Avoid smoking, excessive alcohol, and junk food.
External oils or massaging formulas may improve circulation and temporary firmness but do not increase permanent girth. Applying oils with gentle massage may improve erection quality and sexual satisfaction, but results are limited.
Important: Be wary of products claiming permanent enlargement—they can sometimes cause harm. Focus on improving overall sexual health and stamina.
With consistent use of the herbs and lifestyle changes, you can notice better erection quality, firmness, and sexual confidence, which is the safest and most effective approach.
Warm regards, Dr. Karthika
HELLO INDER, THOSE REELS AND ADS ARE CLEARLY MISLEADING, THOSE FORMULATIONS ARE NOT EVIDENCE BASED AND IS NOT SUPPPRTED BY MEDICAL SCIENCE INCLUDING AYURVEDA.THERE IS NO SUCH PRODUCT TO INCREASE PENILE LENGTH OR GIRTH. These profitmakers won’t take any responsiblity for side effects and complications caused by the product.Hence, I suggest to never use such products without consulting a doctor. If you want to improve sexual vigour and overall strength, I recommend the following tratment plan. 1.Shilajit sat- 2 drops in milk at bedtime 2. Medha vati-1-0-1 after meal 3. Baidyanath Vita EX oil - For local application and massage.
Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates Garlic
Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - Strength training to boost testosterone. Regards, DR.Anupriya
When it comes to increasing penile girth or size, it is important to approach this with caution. Ayurveda, being a holistic practice, emphasizes overall health and balance rather than targeting one aspect in isolation like penis size. The focus is on balancing the doshas, enhancing dhatu (tissue) health and supporting overall vitality.
While many online sources and products claim to offer miracle solutions, it’s essential to recognize that the effectiveness of such options is generally unproven, and may even be potentially harmful.
In Ayurveda, penile size concerns may be related to factors like poor circulation, stress or nutritional deficiencies. Start by focusing on overall wellness and the balance of your body’s doshas. Practices like a nourishing diet, stress management, and ensuring proper sleep can make a difference in your general reproductive health.
There are certain oils in Ayurveda like Ashwagandha oil or Shatavari oil which are thought to support reproductive health by nourishing the tissues. It’s applied externally, say with a gentle massage, which can help enhance blood flow to the area, but you should keep in mind this is not guaranteed to increase size. Masaage should be gentle, done daily or so for a few months to potentially see any improvement.
Churans or herbal powders like Gokshura (Tribulus terrestris), Ashwagandha and Shilajit may help in improving libido and vitality but again, their effect on increasing penis size is uncertain. Before trying any formulation, it’s critical to consult with a qualified Ayurvedic Practitioner to make sure it’s appropriate for your constitution and condition. They might also find underlying issues that should be addressed.
Regular yoga, especially poses that increase pelvic floor engagement and blood circulation, like Cobra pose (Bhujangasana) or Bridge pose (Setu Bandhasana) might contribute to improved sexual health and vitality. However, again, don’t expect anatomical changes.
The best approach is always one that embraces well-rounded health, so focus on your nutrition, lifestyle, and mental wellbeing to ultimately aid in your physical health.
Bro 1) sarso ka oil daily local aplication ke liye after bath use kr bs
Kmsekm 3 mhina lgega result aane me… result aa jayega baki.
Increasing penile girth through oils or churnas is a topic often surrounded by misconceptions. In the Siddha-Ayurvedic tradition, the focus is typically on enhancing overall health, balance, and vitality rather than targeting specific physical alterations such as increasing girth. However, certain oils and formulations may support healthy circulation and tissue nourishment.
For example, a gentle massage using warm Ayurvedic oils like Ashwagandha tailam or Bala tailam can promote circulation in the area, which might indirectly benefit its overall vitality and function. When applying such oils, it’s essential to do so gently, daily, and in a relaxed state, ideally at bedtime. This practice should be combined with breathing exercises, meditation, and perhaps mild exercises focusing on the pelvic region to enhance outcome.
Turning to churnas, more than altering physical traits, they aim at maintaining balance in doshas and strengthening the body from within. A churna incorporating herbs like Ashwagandha, Shatavari, and Gokshura might enhance general stamina and vitality, which can have various benefits including enhanced confidence and energy. Consume a small teaspoon, blended with warm milk or water, twice daily after meals.
Crucially, focus on maintaining a balanced diet rich in nutrients, regular physical activity, and managing stress. If you’re facing particular concerns about sexual health or function, consulting with a skilled practitioner can provide personalized guidance. In some cases, if underlying health concerns exist, it’s vital to seek immediate professional medical evaluation rather than relying solely on home remedies or traditional practices.
