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Heart Health and Wellness for Seniors with Diabetes and High Blood Pressure
Cardio Disorders
Question #49592
95 days ago
663

Heart Health and Wellness for Seniors with Diabetes and High Blood Pressure - #49592

Client_4b8552
FREE

is this good for diabetics high blood pressure and high LDL in a senior . Looking to help improve the wellness of the heart system also.

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Doctors' responses

Eat: veggies, whole grains, lean protein, nuts, olive oil, fatty fish. Avoid: sugar, salt, saturated/trans fats. Stay active, hydrated, stress-controlled. Heart and blood sugar friendly. — for proper treatment plan kindly tell, his/her age, symptoms and readings of bp and ldl , which help in proper planning of treatment.

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Avoid sugar,salt,maida and dairy products. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Use boiled water for drinking. For medicine need complete details.

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Arjuna 1tab BD AF Strengthens heart muscles Helps BP and cholesterol Eat light and freshly cooked food Use barley, millets, old rice, green gram Include garlic, curry leaves, turmeric Eat more vegetables and leafy greens Avoid Sugar and sweets Fried and oily food Excess salt Red meat and processed foods

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Arjuna Tablets - Himalaya
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Nora
6 hours ago
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
10 hours ago
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Paul
14 hours ago
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Mateo
19 hours ago
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿