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Seeking Advice on Adding Supplements for Heart and Spine Health
Cardio Disorders
Question #51087
91 days ago
726

Seeking Advice on Adding Supplements for Heart and Spine Health - #51087

Patrick
FREE

I have chronic coronary artery disease and cardiomyopathy. I also have cervical spondylosis. I no longer take prescription medications as my cardiologist admits they are not working at all. After researching, I decided to start taking 1.5g of arjuna with a little cinnamon every morning. That has been noticeably helping. I was wondering if it would be safe to also add either ashwagandha or guggulu later in the day. And if so, what dose? Thank you

How long have you been dealing with coronary artery disease and cardiomyopathy?:

- Less than 1 year

Have you experienced any side effects from the arjuna and cinnamon combination?:

- No side effects

What is your current level of physical activity?:

- Light activity
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This was a super clear and helpful response! It really gave me insight into how Ayurveda could help with CAC scores. Thanks a ton!
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Super thankful for the advice! Finally feel like I got some clear steps to take. Gonna try the stuff you mentioned n see how it goes. 🙌