HELLO, For fatty liver + gallbladder stones + dry cough treatment should balance kapha + pitta, improve digestion and support liver and gall bladder without aggravating loose motions Since virgin coconut oil helped sough but cause loss stools, reduce dose and stop daily use MANAGEMENT PLAN 1) DIET -warm, light food -moong dal, lauki, tori, karela -old rice or thin phulka (no oil) -buttermilk with roasted jeera -warm water through the day AVOID -fried, oily food -cheese, panner, red meat -bakery , sugar -cold drinks -heavy dinner Eat small meals. Do not overheat very important in gall stones FOR FATTY LIVER -Bhumiamalaki capsule= 1 cap twice daily after meals -Kutki churna= 1/4 tsp with warm water twice daily before meals improves liver and bile flow -Arogyavardhini vati= 1 tab twice daily after meals -Triphala 1 tsp with warm water at bedtime FOR GALL BLADDER STONES -Turmeric + warm water daily -lemon in warm water -avoid heavy fats even coconut oil daily no advised If severe pain episodes-> do not depend only on Ayurveda. Surgical option is needed FOR DRY COUGH Instead of coconut oil daily -1 tsp honey + pinch black pepper 2 times/day Yashtimadhu churna 1/4 tsp with warm water at bedtime -steam inhallation LIFESTYLE -30 min brisk walk daily -early dinner before 7:30 pm -sleep before 10:30 pm -avoid day sleep DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
For gallstones Take Pithorin 1tab bd AF Pathrina 1tab bd AF Goksuradi Guggulu 1tab bd AF Varanadhi kashayam 20ml bd Avoid oily spicy food meat alcohol smoking Tamato, spinach cabbage milk products U ll get results For fatty liver grade ??? Arogya vardini vati 1tab bd AF Lipomap 1tab bd AF Avoid oily spicy food meat alcohol smoking For dry cough Somyog syrup 20ml bd enough u ll get results
– fatty liver grade 1 usually doesn’t need treatment untill u have no symptoms it’s cured itself with just lifestyle and diet modification. - for gall bladder stone firstly share your USG parameter to get proper is it curable with medicines or not. Plz share your reports parameters and except nausea is there any other symptoms also?
avoid spicy food and milk and milk produts
do nasya with cow ghee 2 drop each nostril 2 times day
gb stone use tab pathrina 2-0-2
tab pithorin 2-0-2
tab triphala 1-0-1
after food
fatty liver
tab livtone 2-2-2
tab arogyavardhani vati 2-0-2
tab kanchnar gugulu 2-0-2
cough use syrp zufex forte ( amil pharma ) 5 ml with water 4 times day
Hi… Please tell fatty liver grade and GD stone size
YOU ARE TAKING COCONUT OIL FOR DRY COUGH WHICH IS HELPING BUT SOMETIMES CAUSING LOOSE MOTIONS THIS HAPPENS BECAUSE FATTY LIVER AND GALLBLADDER STONES MAKE IT DIFFICULT TO DIGEST OILS YOU CAN CONTINUE COCONUT OIL BUT IN SMALL QUANTITY ONE TEASPOON PER DAY MIXED IN WARM WATER OR HOT MILK TO REDUCE LAXATIVE EFFECT EAT LIGHT EASY TO DIGEST FOODS LIKE STEAMED VEGETABLES RICE AND SOUPS AVOID FRIED HEAVY AND SUGARY FOODS FOR SUPPORT TAKE ALOE VERA JUICE ONE TEASPOON IN MORNING EMPTY STOMACH OR TRIPHALA CHURNA HALF TEASPOON WITH WARM WATER AT NIGHT THIS WILL HELP REGULARIZE BOWELS WITHOUT STRAINING LIVER OR GALLBLADDER FOR COUGH USE TURMERIC WITH HONEY HALF TEASPOON TWICE DAILY AND GINGER TEA TWO TO THREE TIMES DAILY YOU CAN ALSO USE LICORICE ROOT OR MULETHI TEA TO SOOTHE THROAT DRINK PLENTY OF WARM WATER AND MAINTAIN REGULAR LIGHT MEALS AVOID COLD AND RAW FOODS AND REDUCE NIGHT TIME EATING PRACTICE GENTLE WALKING AFTER MEALS TO IMPROVE DIGESTION IF LOOSE MOTIONS PERSIST STOP OIL TEMPORARILY AND FOCUS ON STEAMED VEGETABLES LIGHT PULSES RICE AND SOUPS ONCE BOWELS STABILIZE GRADUALLY REINTRODUCE SMALL AMOUNT OF OIL THIS APPROACH WILL HELP RELIEVE COUGH SUPPORT LIVER AND GALLBLADDER AND MAINTAIN BOWEL REGULARITY WITHOUT AGGRAVATING EXISTING CONDITIONS
Start with Tab liv52 DS 1-0-1 Avipattikara churna 1/2-0-1/2 tsp before meals Shanka vati 1-0-1 You can use virgin coconut oil in cooking
Hi this is Dr soukhya…as considering your problem…see fatty liver may be due to your non veg diet or more oily food no need to much worried about that…and gall bladder stones depends on size…if they are big in size then it will take too much time to get rid of this… because it doesn’t have place to go out of body as kidney stones… T Guduchasi kashaya 1-0-1 after food T vayu gutika 1-1-1 after food… SYP amlapittanaka 2tsp twice before food… You actually need one sitting of virechana for proper manegement… Thank you…if any issues kindly let me know
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) 🧘♀️ Yogasan : 🧘♀️ 1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose) 🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari ❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products 💊 Medication: 💊 Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Tab. Kamdudha Vati (praval yukt) 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food. Tab. Gandharva Haritaki 2 tabs at night with one glass hot water. Syp. Kanakasav 2 tsp thrice a day with a cup of warm water after having food. Stop after cough stops.
Take these medicines. 1. Talisadi powder 1tsp TID BF with honey 2. Kanchnar guggul 2BD A F 3. Patolkaturohini tablet 2BD AF. 4. Pashanbheda rasa 1BD AF. Stop vergin oil.
Start with Aarogyavardhini 1-0-1 after food with water Pathrina tablet 1-0-1 after food with water For cough you can take Sitopaladi churan 1tsp twice after food with honey and water. Add Talisadi churan 1tsp once with honey and water. Avoid alcohol, fried foods. Fast foods. Avoid Long hours of fasting.
Continue VCO for cough: 1 tsp (5 ml) once daily (preferably after lunch or dinner – never empty stomach) If loose stools continue then reduce to ½ tsp daily or take every alternate day Stop VCO completely for 5–7 days if stools become very loose/watery and then restart at lower dose ✓Better Ayurvedic options for dry cough Sitopaladi Churna – 2–3 gm + 1 tsp pure honey 2–3 times/day Talisadi Churna – 2 gm + honey 2 times/day Yashtimadhu (Mulethi) powder – 2 gm + honey at night ✓For fatty liver + gallstones (supportive only) Varunadi Kashayam – 15 ml + 45 ml warm water twice daily after meals Arogyavardhini Vati – 1 tablet morning after breakfast ✓Diet & Lifestyle Low-fat strictly: avoid fried, ghee/butter excess, full-fat dairy, red meat Add daily: cooked lauki/bitter gourd, pomegranate, beetroot (juice 100 ml), lemon water morning Warm water 3–3.5 L/day Dinner before 7 pm, small frequent meals 30 min brisk walk daily (improves bile flow & liver health) Regards Dr Gursimran Jeet Singh MD Panchakarma
