✓Ayurvedic Prescription 1. Gandhak Rasayan Dosage: 2 tablets twice daily. Time: After meals with warm water. 2. Mahamanjisthadi Kwath Dosage: 15 ml mixed with 15 ml of warm water. Time: Twice daily, after meals. 3. Sahacharadi Kashayam Dosage: 15 ml mixed with 15 ml warm water. Time: Twice daily, on an empty stomach (30 mins before meals). ✓External Therapies & Care For Ringworm: Stop all OTC chemical creams immediately. Boil Neem leaves and Triphala powder in water, let it cool, and wash the private areas with this daily. Crucial: You must keep the groin completely dry. Moisture feeds the fungus. For Back Pain: Apply warm Mahanarayana Taila gently on your lower back. For Varicose Veins: DO NOT massage the varicose veins. Massaging them can damage the delicate valves further. Keep your legs elevated on a pillow while sleeping. ✓Foods to avoid : Yogurt/Curd (highly heating and blocks circulation) Tomatoes, tamarind, vinegar, and all sour fruits Chilies, excess garlic, and pungent spices Fermented foods (dosa, idli, alcohol) and deep-fried items ✓Foods to include: Hydration: Ash gourd (winter melon) juice, coconut water, and cucumber. Dairy: pure cow’s ghee (cools internal heat) and plain warm milk. Grains & Lentils: moong dal (green gram) and old rice. Fruits: sweet, non-citrus fruits like apples, melons, and sweet grapes. Regards Dr Gursimran Jeet Singh MD Panchakarma
Best treatment for all your problem is jalauka acharan or Rakhtamokshan, need to be done by an ayurvedic physician expert in this field., Meanwhile you can start with for ringworm : Apply winsoria oil on affected skin area 2-3 times after washing with triphala kwath.Made from triphala choornam., Keep your private areas dry , Mahamanjistadi kadha 15 ml twice daily after food with 30ml. water as a blood purifier. For vericose veins: Use stockings during the day Apply shatdhaut grith in upward direction from foot. Punarnava kwath tablet 1-0-1 after food with water. Avoid long standing hours. Sleep on bed with slight elevated , keeping your feet on a pillow. For lower back pain: Start with Myaxyl capsules 1-0-1 after food with water Apply myaxyl oil on affected area twice daily. Wear lumbo sacral waist belt during the day. Once pain’ reduces start with back strengthening yogasana or exercises under expert guidance. Recommended medication are attached here with you can buy at 10% discount Other medicines not available here can be bought from outside. Follow up after 1 month.
Frequent ringworm in private area is usually due to fungal infection + sweat/moisture + skin sensitivity. It keeps recurring if area stays damp or not treated completely. Varicose veins and back pain are separate but related to circulation and strain. Do this: Keep private area completely dry Wear loose cotton underwear Change clothes if sweating Do not scratch Wash area and dry properly before applying anything Apply: Neem oil or coconut oil + pinch turmeric on affected area twice daily Diet: Avoid: Sugar, sweets, bakery, curd at night, spicy and fried food Prefer: Simple home food, green vegetables, lauki, tori Include 1 tsp ghee daily Drink warm water Lifestyle: Avoid long sitting or standing Walk daily 30 minutes Elevate legs while resting (for varicose veins) For back pain: Avoid heavy lifting Do light stretching Medicines: Gandhak rasayan 1 tablet twice daily Arogyavardhini vati 1 tablet twice daily after food Kaishore guggulu 2 tablets twice daily For veins: Punarnava mandoor 1 tablet twice daily This helps control infection, improve skin healing, and support circulation. Important: Continue treatment for few weeks even after marks reduce (to prevent recurrence) Keep hygiene strict, otherwise it comes back For proper combined treatment plan and follow-up, you can consult me.
1. Ringworm (Dad / fungal infection) - Neem capsules– 2 cap twice daily after meals. - Gandhak Rasayan – 2 tablet twice daily after meals. - External care: Wash the affected area with Triphala decoction or neem water, then apply herbal antifungal cream or neem oil. 2. Varicose Veins (mild, visible veins with black marks) - Punarnava churna – 3 g twice daily with warm water. - Arjunarishta – 15 ml with equal water, twice daily after meals. - External care: Gentle massage with Mahanarayan oil, and elevate legs when resting. - Lifestyle: Avoid standing for long periods, wear loose clothing, and keep daily walking. 3. Lower Back Pain - Mahayogaraj Guggulu – 2 tablets twice daily after meals with warm water. - Rasna saptak Kwath – 20 ml decoction twice daily with 20 ml water after meals. - External care: Massage with Mahanarayan oil followed by mild hot compress. - Yoga: Gentle stretches like Bhujangasana and Makarasana. ✅ Foods to include daily - Fruits: Pomegranate, guava, watermelon, muskmelon, apple, pear. - Vegetables: Bottle gourd, ridge gourd, bitter gourd, broccoli, cabbage, bell pepper. - Grains: Rice, barley, oats, millet (jowar, bajra). - Dairy: Milk (room temperature), ghee, mild sweet yogurt. - Drinks: Coconut water, coriander water, fennel water, rose/mint herbal tea. - Spices (mild): Coriander, fennel, cumin, cardamom. ❌ Foods to avoid - Spicy: chili, excess garlic, hing. - Sour: tamarind, vinegar, pickles, fermented foods. - Fried/oily: chips, pakoras, namkeen. - Stimulants: coffee, alcohol, excess tea. - Heavy non‑veg: red meat, fried fish, eggs in excess.
Sir dekhyie aapki saari conditions ek dusre ke saath related h Kuch nhi bss ek simple koshta shodana (body detoxification) 60 ml Ghandarvhastadi taila + 100 ml milk Take it emptomy stomach in between 7-8 am And drink warm water Then u start with loose stools 5,7 times U feel fully relax and no skin issue For further detail u can msg me
The symptoms which you describe above that recurrent fungal infection venous changes and muscular skeleton pain is pointing towards the imbalance of and kapha and pitta Dosha while varicose vein and back pain is pointing towards the imbalance and also aggravation of vata dosha Since your symptom is more than 6 month so we will focus on blood purification and balancing the dosha 1) mahatiktakam ghritam- 1 tsf morning empty stomach 2) khadirarishtham- 15 ml twice daily after food 3) sahacharadi kashayam- teen ml with 45 ml warm water twice daily before food 4) pinda thailam- apply locally twice daily 5) eladi kera tailam- apply on affected area 30 minute before bath astringent tastes. Focus on cooling foods like cucumber, bottle gourd (Lauki), pomegranate, and leafy greens. Foods to Avoid: Spicy (chili/pepper), sour (curd/vinegar/citrus), and salty foods. Limit fermented foods (idli/dosa) and excessive caffeine Ensure the private areas are kept completely dry. Use cotton undergarments and change them twice daily. Avoid sharing towels or soaps. Avoid standing or sitting for prolonged periods without movement. When resting, elevate your legs above the level of your heart for 15 minutes to improve circulation. Avoid lifting heavy weights during acute pain. Gentle stretching (like Marjariasana/Cat-Cow pose) can help, but only once the pain is manageable…
