How to treat non-alcoholic fatty liver and manage weight effectively? - #54002
Iam suffering from non alchol faty lever, and over weight iam 5f 3inh ht, my wt is 71 kgs. Pl remidy
How long have you been aware of your non-alcoholic fatty liver condition?:
- More than 6 monthsWhat symptoms are you experiencing related to your liver condition?:
- No symptomsHave you made any dietary changes since being diagnosed?:
- No, I haven't changed my dietHow often do you engage in physical activity?:
- A few times a weekHave you experienced any significant weight changes recently?:
- No, my weight has been stableDo you have any other health conditions or take medications?:
- No, I am generally healthyHow would you describe your stress levels?:
- Moderate — I have some stressDoctors' responses
this condition is due to imbalance of Kapha and Meda dhatu (fat tissue) affecting the Yakrit (liver), leading to fatty accumulation (Medoroga). It is mainly caused by improper diet, excess oily/sweet food, and lack of physical activity. —Dx: Medoroga / Yakrit Meda Dushti — Medicines 1) Livo Aid Syrup (Aimil) 10 ml twice daily after food With lukewarm water 2) Livomyn Capsules (Aimil) 1 capsule twice daily after food 3) Arogyavardhini Vati 1 tablet twice daily after food With lukewarm water 4) Punarnava Mandur 1 tablet twice daily after food 5) Triphala tab – 1 tab at bedtime with warm water - Pathya (Diet & Lifestyle): Light, easily digestible food (Laghu bhojan) -Avoid: sugar, fried food, maida, excess oil Increase: green vegetables, bitter foods (Tikta rasa) Daily brisk walk 30–45 minutes Early dinner (before 8 pm) - Follow-up: After 30 days with LFT + lipid profile
Take lauki, tori, karela green vegetables Moong dal Warm water whole day Avoid:fried food, bakery, sugar, cold drinks ,excess milk & curd,day sleep walk 45 min daily Do Surya namaskar (10 rounds) Early dinner before 7 PM Sleep before 10:30 PM
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.