Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
How to increase height for a 15-year-old girl who is 139 cm tall?
Nutrition
Question #54672
17 hours ago
55

How to increase height for a 15-year-old girl who is 139 cm tall? - #54672

Client_eb22e1
FREE

I'm 15 years old girl liking meri height nahi badh rahi aisa KY Kari jissemeri height badh sake meri height 139 cm hai only

How long have you been concerned about your height?:

- More than 2 years

What is your current diet like?:

- I don't track my diet

How active are you in sports or physical activities?:

- Very active — daily exercise

How is your sleep quality?:

- I sleep well and feel rested

Have you experienced any health issues or hormonal changes?:

- No health issues

Is there a family history of height concerns?:

- No, my parents are of average height
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
How can I increase my weight to 70 kgs?
Best Powder for Increasing Weight
How to increase my weight when I've been underweight for 2 years despite eating well?
Managing My Son's Prediabetes and Fatty Liver
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
Is my morning and post-food herbal regimen beneficial?
What can I eat for high cholesterol and fatty liver at 48 years old?
How to help my 13-year-old son lose body fat and promote height growth safely?
How to feed my autistic child with fatty liver who refuses to exercise and has lost weight from 110 to 96 kilos?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
How to use Shatavari for height increase in a 19-year-old girl?
Seeking Guidance for Weight and Muscle Gain
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
How to use shilajit herb for health benefits and what dosage is recommended?
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
How to eat muli (radish) with yogurt for best health benefits?
Benefits of Cinnamon and Clove Water in the Morning
What happens if I don't rinse barley before cooking with lemon juice and honey?
What is the difference between turbinado sugar and white sugar, and how does sharkara sugar compare?
What is the best Pitta dosha diet plan and what foods should I avoid?
How to lose weight with an Ayurvedic diet if I eat a lot due to anxiety?
What are some meals I can eat for fat loss at 18 years old and 64 kg?
How to combine foods according to Ayurvedic principles for better health?
How to Mix Kokum Instant Powder with Amla and Stevia?
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
How to increase my height at 23 years old with a good diet?
Can I eat murabba with papaya for breakfast to aid digestion?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
How to use Alfa Alfa tonic for weight gain during periods?
Best Time to Consume Moringa and Amla Tablets Postpartum
How to Consume Black Sesame Seeds for Health Benefits?
Seeking Guidance for Healthy Weight Gain
How can I increase my height after puberty with a vegetarian diet?
Is it safe to eat curd with seeds and oats in the morning?
Seeking Safe Calcium Supplements for Stronger Bones
How to Balance My Dosha Naturally?
How to use Satavari for weight gain during breastfeeding and how long can I take it?
How to choose between Ashwagandha root powder and extract powder?
How to create Asian meals for a firmer belly after menopause at 69?
Is it safe to drink fennugreek seed water twice a day?
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
Seeking Ayurvedic Treatment for Vitamin D Deficiency
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
Guidance on Taking Ghee and Turmeric
How to help my 18-month-old daughter gain weight when she's eating well but not gaining?
Seeking Help to Increase Weight at Age 50
How to Manage Weight Loss and Abdominal Bloating After Delivery?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Do Chia Seeds with Lemon Juice Increase Body Heat?
Can I eat banana and milk or fish and milk together?
Is it safe to heat curd when making idli or appam with suji?
How to cleanse my gut and gain weight with food intolerances?
Best Supplements for Low Iron and Weak Digestion
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
Diet Plan for Healthy Weight Gain at Age 14
How to increase appetite and gain weight after delivery when nothing seems to help?
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
Is it safe to mix different types of millets for sprouting and making powder?
How long should I take a break from beetroot juice and olive oil?
How to make and use moringa leaf powder, and what are its benefits and side effects?
Is it healthy to cook chicken with yogurt or should I use tomatoes instead?
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
Best Foods to Reduce Belly Fat
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
Is a peanut and decaf coffee blend with oat milk a good protein drink for older Vata types in warm South India?
What foods can help boost metabolism and reduce belly fat naturally?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
How to use Varanasi Kadayam for weight loss and how long should I take it?
Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
How to Achieve Gut Health for Radiant Skin and Hair?
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
What are the best supplements for a breastfeeding mother to maintain wellness, and can I take Krishna’s Thyrocare Juice or Patanjali Thyrogrit while breastfeeding?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
Can I drink watermelon juice after curd without losing its benefits?
How to increase appetite and gain weight for a 36-year-old with low appetite?
Is it safe to eat soaked chia seeds and drink cucumber juice every day?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
Diet Recommendations for Taking Shiva Lingabeeja
How can I enhance my diet to boost my baby's immunity through breastfeeding?
What diet should I follow after fasting to stay healthy and gain weight?
Best Ways to Lose Body Fat Safely
How long can I safely take fenugreek water and soaked seeds for digestion and blood sugar regulation?
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
How can I safely increase my weight and improve skin elasticity?
How to use navel oiling for fast weight loss and brighter skin at 17?
How to use Shilajit herb for health benefits and what is the recommended dosage?
What are the benefits of fennel seeds and how to make fennel water for weight loss?
Do Chia Seeds Help with Weight Loss?
Plant-Based Diet for Muscle Gain and Energy
What Ayurvedic medicines like leghyams can help me gain weight in a month?
How to use Shatavari for height increase at 19 years old?
How to lose weight fast for a 17-year-old girl using Ayurvedic options?
Seeking Warming Foods for Cold Sensitivity
How to gain weight safely without side effects and improve skin health?
Nutritional Deficiencies and Mood Issues
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
Struggling with Nutritional Absorption and Gut Health
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?

Doctors online

Latest reviews

Caleb
5 hours ago
Thanks so much for the detailed and thoughtful answer. Really appreciated the clarity and Ayurvedic insight—I feel much more at ease!
Thanks so much for the detailed and thoughtful answer. Really appreciated the clarity and Ayurvedic insight—I feel much more at ease!
Zoe
22 hours ago
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Xanthe
22 hours ago
Thanks for the detailed answer—you totally nailed my worries about this condition. It's great to have a plan to work with now!
Thanks for the detailed answer—you totally nailed my worries about this condition. It's great to have a plan to work with now!
Morgan
1 day ago
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!