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How to increase height at 19 years old for girls with a height of 150 cm?
Nutrition
Question #56558
1 hour ago
0

How to increase height at 19 years old for girls with a height of 150 cm? - #56558

Client_9bf4e5
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19 sal ki umar me hight kese bdhaye girls or konsi exercise kre or kya khaye meri hight 150 cm hai to muje hight bdhani hai Iske liye kya kiy ja skta hai

How long have you been concerned about your height?:

- Less than 6 months

What is your current diet like?:

- Unsure

How often do you exercise each week?:

- 5 or more times

Have you experienced any growth spurts in the past?:

- No growth spurts

Do you have any health issues that might affect growth?:

- No health issues

How would you describe your sleep patterns?:

- Regular and sufficient

What types of exercises have you tried before?:

- Stretching exercises
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