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Skin and Hair Disorders
प्रश्न #20698
263 दिनों पहले
13,922

Skin disorder - #20698

Olivia Chepkirui

I have black spots in my hands and legs and my skin is dry. This resulted from my body being itchy and after scratching got patches in my body My face is itchy too what do you recommend to clear the black spots and moisturise my body

आयु: 40
पुरानी बीमारियाँ: None
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डॉक्टरों की प्रतिक्रियाएं

Avoid spicy, oily and processed food. Regular exercise. Drink sufficient quantity of water. Tab.Manjistha 2-0-2 Tab.Neem 2-0-2 Actaril soap for bathing

3177 उत्तरित प्रश्न
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स्वीकृत प्रतिक्रिया

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Divya Kayakalpa Vati - Take 1 tablets in the morning and evening on an empty stomach with water. Divya Neem Ghanvati - Divya Giloy Ghanvati - Take 1 tablets from each after morning and evening meals with lukewarm water. Divya Haridrakhand - Take half teaspoon with lukewarm water twice a day after meals Mahamanjistha aristha- 4 tsp with equal quantity of water twice daily after food Kayakalpa taila- apply on the affected area. Avoid oily spicy sour fermented foods

3612 उत्तरित प्रश्न
40% सर्वश्रेष्ठ उत्तर

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
262 दिनों पहले
5

Khadira arista 20ml two times a day with warm water after meals Panch tikta gugglu two times a day after meals Hinguwastka churna one spoon with warm water before bed time

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Avoid curd,fish, nonveg if your taking, green peas, turdal dal, fermented foods, maida, Take bath with hot water added with neem leaf daily Do body massage with dineshavaliyadi taila and take hot water bath Since how long your having this problem??? If it’s more than a year then take one course of Vamana karma and this is the best season to take vamana karma and it’s more beneficial in skin condition as you mention… Take tab arogyavardini vati 1tid after food Take rasa manikya 1 bd after food Panchatikta kashaya 15 ml bd before food

432 उत्तरित प्रश्न
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Hi. Stop salty dry snackd , junk oily spicy foids , chinese or stale foods. Have healthy food and sleeping lifestyle. Apply Nalpamaradi oil + neem oil to body followed by ubtan masoor dal flour + neem powder + tulsi powder + amba haldi powder + cow milk cream + dtops of eladi oil. Than have warm water bath. Take Tab Arogyavardhini 2 tabs 2 times a day Sarivadyasav 15 ml + 15 ml warm water after lunch and dinner. Argahbadh kapila vati 2 tabs at night for 5 days.

117 उत्तरित प्रश्न
9% सर्वश्रेष्ठ उत्तर

0 replies

Manjistadi kadha 10ml twice daily after food with water Haridhdhrakhand churan 1tsp twice daily before food with milk Apply extra virgin olive oil for over the body and then take steambath

3488 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर

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Gandhak rasayan -( 2-0-2) Manjishtha kadha 10ml twice daily after food with water Haridhdhrakhand churan 1tsp twice daily before food with milk Aloevera+ giloy juice 15ml orning and afternoon Trifala churna 1spoon at night Apply - Warm Coconut oil add kapoor into it and apply on skin twice atleast Use cow ghee in ur meal. Avoid- curd, pickle,papad ,spicy ,oily,dry ,stale food,maida,outside food Eat liquidy food , frash home made food

878 उत्तरित प्रश्न
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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
261 दिनों पहले

Suggesting blood tests: LFT(liver functioning test) Complete blood routine Rx: Before starting consuming the daily medication including kashayam,a detoxification is needed. First on the day prior to take the kashayam,a mild purgation is needed. For that Gandharvahastadi eranda tailam,20 ml is preferring in empty stomach at 6:00 am,followed by intermittent intake of hot water sip by sip.Also no other foods are not allowed to take on the particular day except gruel water by 11:00 am and gruel by 12:00pm. From next day onwards 1. Manjistadi kashayam:15 ml kashayam mixed with 60 ml of luke warm water,twice daily before food( before breakfast and dinner) 2.Cap.Nimbamrita erandam :1-0-1(with kashayam) 3.Apply pindatailam externally on whole body

48 उत्तरित प्रश्न
2% सर्वश्रेष्ठ उत्तर

0 replies

Take following medicines 1. Manjisthadi Kashayam 15–30 ml with equal water twice daily before meals. 2. Haridra Khanda 2 tsp with warm water, twice daily. 3. Nalpamaradi Oil Massage on affected area, leave for 30–60 mins, then wash off.

- Avoid spicy, sour, fermented, and oily food. Favor bitter veggies (neem, karela), turmeric, aloe vera juice, and plenty of water. - Do Surya Namaskar, Sheetali Pranayama (cooling), and meditation. - Use coconut oil for daily body massage (Abhyanga).

55 उत्तरित प्रश्न
null सर्वश्रेष्ठ उत्तर

0 replies

It sounds like your skin is experiencing a bit of imbalance, likely pertaining to Vata dosha, which tends to cause dryness and roughness. The black spots could be post-inflammatory hyperpigmentation, a common aftermath of prolonged scratching.

Firstly, focus on addressing the dryness by nourishing the skin in and out. Include healthy fats like ghee, olive oil and nuts into your diet; they support skin hydration. Consider drinking warm herbal infusions like ginger and tulsi, which can improve your digestive fire—agni—and help in overall detoxification.

For topical relief, applying an oil massage—abhyanga—with sesame or coconut oil daily can be beneficial. Do it before showering, allowing the oil to sit for about 15-20 minutes so it nourishes the skin well. Post shower, gently pat dry and you could use an ayurvedic moisturizer containing aloe vera or coconut without harsh preservatives.

To lighten the spots, a mix of turmeric and honey, both renowned for their antiseptic and brightening properties, can be applied on affected areas. Leave the paste on for 10-15 minutes, and carefully wash off with lukewarm water. Be cautious with turmeric to prevent staining.

Lifestyle alterations such as sticking to a routine, adequate hydration, and moderate exercise like yoga can be helpful. It’s crucial to reduce stress, as it can exacerbate both itching and pigmentation. Consider incorporating meditation or pranayama into your daily routine to aid relaxation.

If your condition persists, a thorough consultation with an ayurvedic physician would be necessary; there could be a deeper dosha imbalance or underlying issue that needs attention. Remember to be patient with these remedies, as Ayurveda promotes slow yet sustainable healing processes.

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51 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
148 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1237 समीक्षाएँ

नवीनतम समीक्षाएँ

Zara
19 घंटे पहले
Yaar, mujhe jo advice mili woh sach mein kaam aayi! Pehle balon ka itna tension tha, ab lagta hai samajh aa gaya kya zaroori hai. Thanks for the awesome tips!
Yaar, mujhe jo advice mili woh sach mein kaam aayi! Pehle balon ka itna tension tha, ab lagta hai samajh aa gaya kya zaroori hai. Thanks for the awesome tips!
Scarlett
19 घंटे पहले
That's super helpful, thanks! Your explanation was clear and actionable. Finally feels like I can see a way forward with my hair issues! 😊
That's super helpful, thanks! Your explanation was clear and actionable. Finally feels like I can see a way forward with my hair issues! 😊
Quincy
19 घंटे पहले
Thanks so much for the great advice! Feeling more hopeful now. Started the remedies and I’m seeing some positive changes alrdy! 😊
Thanks so much for the great advice! Feeling more hopeful now. Started the remedies and I’m seeing some positive changes alrdy! 😊
Zayden
3 दिनों पहले
Thanks a ton for the suggestion! Really appreciate the detailed advice and it feels like a reliable direction to explore for boosting recovery.
Thanks a ton for the suggestion! Really appreciate the detailed advice and it feels like a reliable direction to explore for boosting recovery.