Tab. Shankha vati 2-0-2 before meal Tab. Laghusutshekhar 1-1-1 after meal Tab. Ashwagandha 2-0-2 Tab. Gandharva haritaki 2 at night Avoid tea , coffee completely. Avoid wheat flour, tur dal spicy bakery product.
Take Hinguvashtaka churna half teaspoon with warm water twice a day after food Amrithadi Guggulu Tab 1-0-1 after food Dashamoolarishta 4ml twice a day with equal quantity of water
It seems like your symptoms align with a common issue in Ayurveda related to the imbalance of Vata dosha, impacting your Agni, or digestive fire. Vata dosha, with its qualities of dryness and movement, can cause trouble in the digestive system, leading to bloating, gas, and constipation. Let’s look at some natural methods to help:
Firstly, consider your diet. Try incorporating warm, cooked foods like soups and stews which are easier on your digestive system than raw or cold foods. Spices such as ginger, cumin, and fennel can be helpful to support digestion and lessen bloating. Drink warm water rather than cold, as too much cold may further disturb Vata.
Daily routine plays a big role too. You might benefit from gentle exercise like yoga or walking, which will encourage improved digestion and movement of Vata. It’s best to keep a regular sleep schedule, trying to go to bed and waking up at the same time every day, to regulate the body’s natural cycles.
For immediate relief from headaches and eye pain, you might try self-massage with warm sesame oil, kapha balancing oils are also suitable. Gently massage your head and apply pressure to temples and between the eyes.
If you experience acidity, having a glass of aloe vera juice before meals could help soothe the stomach lining. Also, try to avoid eating too late at night or skipping meals, as this can exacerbate the issue.
Not all solutions work for everyone, and its important to seek balance gradually. However, as your symptoms are quite persistent, and because you also mentioned a fever, it’s very important to continue consulting with your healthcare professionals to rule out any serious conditions. Ayurveda can support conventional treatment but shouldn’t replace critical medical care especially if conditions aren’t improving.
