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General Medicine
प्रश्न #26224
206 दिनों पहले
2,188

How to reduce my enlarged spleen - #26224

Prerna sharma

I have an enlarged spleen and mild fatty liver and also have a gallbladder stone with no symptoms of anything and my platelets are also very less around 50 thousand only what should I do to solve it. This all started 4 years ago and consulted many doctors but still my platelets are low and my spleen is also enlarged

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डॉक्टरों की प्रतिक्रियाएं

HELLO PRERNA SHARMA,

YOU ARE DEALING WITH FOUR INTERCONNECTED ISSUES -Splenomegaly(enlarged spleen ) -Thrombocytopenia(low platelets ~ 50,000) -Fatty liver(hepatic steatosis) -Cholelithiasis(Gall bladder stone)

How they’re connected -The liver, spleen, and gallbladder are all interlinked -A sluggish liver can lead to blood purification issues->spleen over works->spleen enlarges and traps platelets -Digestion imbalance creates Ama(toxins)-> stored in fat-> leads to fatty liver and gallstones.

INVOLVED DOSHAS PITTA= aggravated due to faulty liver metabolism, bile issues, and inflammation KAPHA= increased due to fat accumulation and bile stagnation VATA= imbalanced due to improper circulation and organ function

INVOLVED DHATUS RAKTA DHATU= impaired(leading to poor platelet formation and blood purify) MEDA DHATU= excessive (fatty liver) RASA DHATU= weak (digestion and nutrient absorption issues)

INVOLVED SROTAS(body channels) RAKTAVAHA SROTAS- carries blood(impaired in platelet and spleen disorders) MEDOVAHA SROTAS- caries fat(obstructed in fatty liver) ANNAVAHA SROTAS- digestive system(ama formation) PURISHAVAHA SROTAS- colon channel(possible irregular elimination)

TREATMENT GOAL -Detoxify liver and spleen= prevent further damage and restore function -Improve rakta and rasa dhatu= build healthy blood and immunity -Reduce spleen size= through anti-inflammatory and etox medications -Improve platelet production= via rejuvination and blood building medications -Correct fat metabolism= reduce liver fat -Prevent gallstone complications= enhance bile flow and digestion -Balance doshas= especially pitta-kapha dominance -Eliminate ama= clear toxins from gut and blood channels

INTERNAL MEDICATIONS

1) PUNARNAVA MANDUR= 2 tabs twice daily after meals for 3 months =spleen and liver tonic, reduces swelling

2) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3-4 months =detox liver, gallbladder, correct metabolism

3) KUMAR KALYAN RAS= 1 tab once daily with honey after breakfast for 1 month = strengthen spleen, supports immunity(best one)

4) DRAKSHASAVA= 20 ml with equal water after meals for 3 months =rejuvinates liver and spleen

5) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =detoxifies gut, support bile flow

6) BHUMIAMLA JUICE= 10 ml twice daily for 2-3 months =liver protective, reduces fatty liver

7) GUDUCHI GHAN VATI= 500 mg 1 tab twice daily =immunity and blood purifier

PAPAYA LEAF EXTREACT CAPSULE= 1 cap twice daily for 4 weeks =boosts platelet count naturally OR PLATONE BY DOOTPAPESHWAR = 1 tab twice daily =platelet booster

EXTERNAL THERAPIES(at panchakarma centre) -Virechana= removes excess pitta, clears liver and gallbladder -Basti= Balances Vata, enhances fat metabolism -Abhyanga+Swedana= stimulates lymphatic system and improves organ damage -Raktamokshana= drains toxic blood in cases of extreme rakta dushti

HOME REMEDIES

RAW PAPAYA LEAVES= crush and take 2 tsp juice twice daily it boosts plateletes

AMLA JUICE= 20 ml with warm water in morning it acts as liver tonic, vitamin c

BEETROOT CARROT JUICE= 1 glass daily empty stomach, blood and liver tonic

BOILED GARLIC= 2-3 cloves daily, improves cholesterol and liver enzymes

FENUGREEK SEED WATER= soak 1 tsp overnight drink water in morning, detox and fat metabolism

CORAINDER SEED TEA= 1 tsp seeds boiled in water- drink twice daily, balances pitta and improves digestion

WARM CASTOR OIL (WEEKLY)= 1 tsp in warm water or milk before bed once weekly -mild purgation and liver cleansing

DIET TO BE FOLLOWED -khichadi, green moong dal, boiled rice, saag (greens) -Vegetables= lauki, pumpkin, beetroot, carrot, bitter gourd -Fruits= pomegranate, apple, papaya, watermelon -Spices= cumin, coriander, fennel, turmeric, ginger -Oils= small quantity of cold pressed sesame or coconut oil -Liquids= warm water, herbal teas(coriander-fennel)

AVOID -alcohol, smoking -fried, spicy, oily foods -red meat, processed food -cold foods-ice cream, cold drinks -curd, cheese, panner - esp at night -excess tea,coffee -excess salt and sugar

LIFESTYLE MODIFICATIONS -wake up time= by 6:30 am-follow circadian rhythm -excercise= light walking, yoga- avoid exhaustion -sleep= 7-8 hours, no daytime sleeping -meal timing= eat at same time daily, no late dinners -stress= reduce with pranayam, music, self care -avoid= holding natural urges(urine, gas, stool), overeating

YOGA AND PRANAYAM

ASANA(hold 30-60 seconds each) -Ardha matsyendrasana= improves digestion, liver, spleen -Bhujangasana= activates liver and kidneys -Paschimottanasana= improves metabolism -Dhanurasana= stimulate abdominal organs -Pawanmuktasana=removes gas and improves bowel health

PRANAYAM -anulom vilom= balances doshas and oxygentated blood -bhramari= reduces stress and inflammation -sheetali/sheetkari= calms excess pitta

INVESTIGATION = do these every 2-3 months -CBC- with platelets= to monitor thrombocytopenia - LFT= enzymes, bilirubin, fatty liver -Abdominal ultrasound= spleen size, liver fat, gallstones - to check -peripheral blood smear- for blood cell quality -iron, b12,folate= rule out other cause of low platelets -Autoimmune screening= in case of unresponsive platelet drop

Track platelet count every. 2 weeks

Avoid heavy exercise, sports with injury risk when platelets are low

-You can. reverse these conditions gradually if you follow the treatment sincerely -be consistent with medications, diet, gentle yoga and lifestyle -healing spleen, liver and blood takes 3-6 months

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

11919 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर

HELLO PRERNA,

-LOW PLATELET(50,000) is serious. below 50,000 there Is bleeding risk -chronic splenomegaly suggests your sleep may be overactive , which might be destroying your platelets

-causes include -liver disease(e.g portal hypertension from fatty liver) -infections (e.g TB, Malaria, hepatitis) -hematologic issues(ITP, lymphoma, leukaemia) -autoimmune diseases

you need a full evaluation - CBC, LFT, viral markers, autoimmune work-up and possibly a bone marrow test if not done yet.

In Ayurveda, your case may be classified under -yakritodara-enlarged liver/spleen issues -pleeha vriddhi- splenomegaly -rakta Akshaya- low platelet count -medoroga- fatty liver

These are often rooted in Ama(toxins) accumulation, rakta dhatu vitiation, and pitta-kapha imbalance

AYURVEDIC MANAGEMENT PLAN

1) PANCHAKARMA DETOX -virechana= to cleanse liver and spleen -basti(medicated enema)- for balancing vata and improving platelet production -raktamokshana= sometimes used in pleeha vriddhi

MEDICATIONS

1) PUNARNAVA MANDUR= 2 tabs twice daily after meals for 3 months

2) LIV 52 DS= 2 tabs twice daily after meals for 3 months

3) GILOY SATVA= 500 mg with warm milk in morning empty stomach for 3 months

4) PAPAYA LEAF EXTRACT = 1 tab once daily with water for 21 days

5) KUTKI CHURNA= 1 gm before meals twice daily for 2 months

6) TRIPHALA CHURNA= 1 tsp with arm water at bedtime

7) ROHITAKARISHTA= 15ml + equal water twice daily after meals for 3 months

DIET -AVOID= oily, spicy, fried foods, red meat, alcohol, processed foods -FAVOUR -warm, cooked light meals- mung dal khichdi -steamed veggies- bitter gourd, bottle gourd, ridge gourd -fresh pomegranate, papaya, beetroot, carrot juices -warm water with turmeric -eat slowly and on time

LIFESTYLE -avoid heavy exertion and late nights -gentle yoga= pawanmuktaana, viparitara karani ,ardha matsyendrasana -avoid long fasting or crash diets

REPEAT -CBC -LFT -ultrasound

THANK YOU

DR. HEMANSHU MEHTA

807 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर

Don’t worry, For increasing platelet’s count ,Start drinking kwath of boiled papaya leaves. And start taking1.aarogyavardhini vati 1-0-1 2Triphala guggulu 2-0-2 for chewing 3.Hinguashtak choorna 1tsf with buttermilk twice in a day. 4.Syrup livomyn of charak pharmacy 2 tsf with lukewarm water twice in a day. **Avoid Kaphavardhak ahar vihar like excessive sweet, sour and salty food,oily food,refined flour etc. Follow up after 2months… You’ll definitely get desired results 😊

1391 उत्तरित प्रश्न
44% सर्वश्रेष्ठ उत्तर

5 उत्तर
Prerna sharma
ग्राहक
206 दिनों पहले

COMPLETE BLOOD COUNT;CBC (Spectrophotometry, Electrical Impedance, Flow Cytometry & Calculated) Hemoglobin 11.30 g/dL 12.00 - 15.00 Packed Cell Volume (PCV) 35.10 % 36.00 - 46.00 RBC Count 3.96 mill/mm3 3.80 - 4.80 MCV 88.60 fL 83.00 - 101.00 Mentzer Index 22.4 MCH 28.60 pg 27.00 - 32.00 MCHC 32.30 g/dL 31.50 - 34.50 Red Cell Distribution Width (RDW) 17.90 % 11.60 - 14.00 Total Leukocyte Count (TLC) 2.79 thou/mm3 4.00 - 10.00 Differential Leucocyte Count (DLC) Segmented Neutrophils 60.20 % 40.00 - 80.00 Lymphocytes 30.40 % 20.00 - 40.00 Monocytes 4.10 % 2.00 - 10.00 Eosinophils 5.30 % 1.00 - 6.00 Basophils 0.00 % <2.00 Absolute Leucocyte Count Neutrophils 1.68 thou/mm3 2.00 - 7.00 Lymphocytes 0.85 thou/mm3 1.00 - 3.00 Monocytes 0.11 thou/mm3 0.20 - 1.00 Eosinophils 0.15 thou/mm3 0.02 - 0.50 Basophils 0.00 thou/mm3 0.02 - 0.10 Platelet Count 60 thou/mm3 150.00 - 410.00 Platelets appear markedly reduced. Advised: Urgent recheck of platelet count with a fresh E.D.T.A. sample in case the platelet count is not corelating clinically. Followup and clinical correlation Result Rechecked Mean Platelet Volume 11.7 fL 6.5 - 12.0

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Liv52 DS 1-0-1 Tab.Guduchi 2-0-2 Tab.Septillin 2-0-2

12776 उत्तरित प्रश्न
38% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

Thank you dear for sharing these details of your report… Continue these medications… Along with these start eating KULATHI or you can use KULATH KWATH TOO for drinking…

1391 उत्तरित प्रश्न
44% सर्वश्रेष्ठ उत्तर
Prerna sharma
ग्राहक
206 दिनों पहले

Test Name Results Units Bio. Ref. Interval LIVER PANEL 1; LFT,SERUM (Reflectance Photometry) AST (SGOT) 50.8 U/L <35 ALT (SGPT) 21.2 U/L <35 AST:ALT Ratio 2.40 <1.00 GGTP 72.3 U/L <38 Alkaline Phosphatase (ALP) 94.00 U/L 30 - 120 Bilirubin Total 1.51 mg/dL 0.30 - 1.20 Bilirubin Direct 0.42 mg/dL <0.2 Bilirubin Indirect 1.09 mg/dL <1.10 Total Protein 7.27 g/dL 6.40 - 8.30 Albumin 4.07 g/dL 3.50 - 5.20 Globulin(Calculated) 3.20 gm/dL 2.0 - 3.5 A : G Ratio 1.27 0.90 - 2.00

Follow up after 2 months. If you have any doubt,feel free to ask…

1391 उत्तरित प्रश्न
44% सर्वश्रेष्ठ उत्तर

If you have any reports please share those too

1391 उत्तरित प्रश्न
44% सर्वश्रेष्ठ उत्तर

0 उत्तर

Hie prerna dnt worry…you are totally fit with in 2 months .I saw your all reports and made prescription…do FOLLOW:-

Divya SARWAKALP KWATH=200gm Divya KAYAKALP KWATH=100GM DHANIA POWDER=100GM… MIX ALL IN A JAR AND TAKE 1 TSP BOIL 200ML OF WATER TILL REDUCES 100ML STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

DIVYA LIVOGRIT VITAL=2-2 TAB BEFORE MEAL TWICE DAILY

DIVYA PLATOGRIT TAB DIVYA AROGYAWARDNI VATI=2-2 TAB AFTER MEAL TWICE DAILY

GOAT MILK =100ML EMPTY STOMACH MINIMUM 10 DAYS…

AVOID SPICY/JUNK/PROCESSED FOOD

DO YOGA AND PRANAYAM REGULARLY=KAPALBHATI/ANULOM VILOM

YOU CAN EAISLY CURED

771 उत्तरित प्रश्न
18% सर्वश्रेष्ठ उत्तर

0 उत्तर

Take phaltrikadi kashaya 10ml twice daily after food with water Tablet Liv-52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Punarnava mandur 0-0-1 at bedtime with water Follow up after 45 days

12749 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर

0 उत्तर

Simple Remedies

1. Take 3 gm Gooseberry powder 3 times a day with honey.

2. Eat 15 dry grapes & 5 dates regularly.

3.1 cup Beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.

1) Amalaki churna-3gm+Dhatri loha-500mg+Svarnamakshika Bhasma 100mg+Shataputi Abhraka Bhasma100mg+Pravala Pishti- 200mg-- before food with dadima ghrita 10 ml 3 times a day

2) Draksharishta-20ml after food with water 3 times a day

Pathyapathya

Pathya: Spinach, beetroot, carrot, dates, cherry, cranberry, grapes, mango, apple.

Apathya: Salty, sour, spicy, hot diet, exposure to sunlight, excess of exercise, alcohol and smoking.

765 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर

0 उत्तर

For proper evaluation and treatment you need to get some investigations CBP WITH ESR CRP LFT Hep B , HEP C US of abdomen

13007 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर

0 उत्तर

Managing an enlarged spleen, mild fatty liver and gallbladder stone, alongside low platelets, requires a comprehensive approach grounded in Ayurveda. Your imbalances may arise from vitiated doshas, particularly Pitta and potentially Kapha, impacting the liver and spleen functionalities. To address these issues, let’s consider dietary modifications, lifestyle changes, and possibly some herbal remedies.

Start with dietary habits. Adopt a Pitta-pacifying diet which is cooling and nourishing. Opt for foods that are easy on the liver—green leafy vegetables, beets, carrots, apples, and pomegranates are beneficial. Avoid refined sugar, deep-fried items, excess salt, red meat, and stimulants like caffeine or alcohol as they can aggravate Pitta. Ensure meals are regular, warm, and freshly cooked to support your agni (digestive fire).

In terms of lifestyle, stress reduction is key. Practice gentle yoga, pranayama, and meditation to enhance circulation and detoxification. Sleep at consistent times, ensuring 7-8 hours nightly, as imbalance in daily rhythms can exacerbate issues.

Herbal treatments might include Punarnava known for its liver and spleen benefits, but you should consult an Ayurvedic practitioner for personalized guidance. Moreover, Guduchi is another herb that enhances immunity and may aid platelet count. However, given the complexity of your conditions, self-prescribing is discouraged without professional oversight.

For gallbladder stone, unless symptomatic, aggressive intervention is often not immediately necessary, yet maintaining hydration and a healthy diet could mitigate further complications.

It’s crucial that you also maintain close consultation with a healthcare provider, particularly regarding your platelet levels. Regular monitoring and possibly conventional augmentative treatments may be necessary, as low platelets can pose significant health risks which require more immediate medical attention than what Ayurveda can provide alone. Always prioritize your safety and balance Ayurveda with allopathic consultations when necessary for complex conditions like yours.

10437 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

0 उत्तर

Managing an enlarged spleen alongside a fatty liver and gallbladder stone involves a careful integrative approach. From an Ayurvedic perspective, this condition might arise due to imbalances in the doshas, particularly an aggravated Pitta and Kapha dosha, which can disrupt Agni (digestive fire) and affect the spleen’s function.

Firstly, address the spleen and liver by supporting your body’s detoxification processes. Triphala is an excellent herbal formulation that helps cleanse liver and spleen gently. Take 1 teaspoon of Triphala powder with warm water before bed. Prioritize improving your digestive fire. Incorporate ginger tea into your daily routine. Having a cup of warm ginger tea 2-3 times a day can stimulate digestion.

On the dietary side, focus on Pitta and Kapha soothing foods. Avoid oily, fried, and excessively spicy foods. Include foods like cooked vegetables, light grains, and warm soups. Minimize cold and heavy foods that can worsen Kapha imbalance. Bitter gourd and pumpkin are particularly beneficial for managing the spleen.

Since platelets are low, the nutritional status must be optimized. Incorporating fresh papaya leaf juice is known traditionally to help boost platelet count. Consume 2 tablespoons twice daily. Ensure you consult with your primary health provider before making any drastic dietary changes to monitor your platelet levels correctly.

For the gallbladder stone, maintaining a diet low in fat and high in fiber can prevent worsening of the condition. Continue monitoring your condition with consultations to prevent complications. Balancing stress through meditation or gentle yoga can avoid further Pitta aggravation.

Always seek immediate medical attention if symptoms persist or worsen, considering the complexity of your case and the significant low platelet count, to prevent any critical complications.

12803 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर

0 उत्तर
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Thanks for cutting thru all the confusion. I appreciate the clarity on needing a personal consultation. Super helpful advice!
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Super grateful for the detailed response! It really cleared up a lot about my symptoms and how to handle them better. Thanks, doc!
Super grateful for the detailed response! It really cleared up a lot about my symptoms and how to handle them better. Thanks, doc!
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Thanks a bunch for the detailed response! Peace of mind knowing Mom's breakfast is great for her heart. Can't wait for that consult!
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Charles
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Thanks for the clear response! Really helped me out. Didn't know about pectins and cholesterol, so that’s useful info. Appreciate it!
Thanks for the clear response! Really helped me out. Didn't know about pectins and cholesterol, so that’s useful info. Appreciate it!