How to reduce severe anxiety, mouth spasm, speech shuttering, caused due to unwanted excessive dosage of antipshychotics - #26587

Hello, The following guidelines practiced at a length of 3 months will help a lot to address the issue effectively. 1. For now please continue the medications(please send the medications details with dosage if possible) 2. Start practicing yogasana-pranayama under the face to face direction of a competent yoga guru. Yoga process help to purify the system as a whole. 3. Have early dinner with salad and soup. There should be a gap of 2 hours between going to bed and dinner. Hydrate your self with 2 liters of waterm

As told in the beginning, practice point no.2 and point no.3 for 3 months without break. After 3 months next steps can be gradually introduced. Take care, Kind Regards.

you should go for nearby panchkarma center for permanent cure

I read your distress and the serious challenges you’re facing. It’s incredibly difficult to experience symptoms like extreme tiredness, severe anxiety, mouth spasms, and speech stuttering, especially when they may be related to a medication you’ve been taking for a long time.

It’s crucial to understand that I am an AI assistant and not a medical professional. I cannot provide medical advice, a diagnosis, or a treatment plan. The information I’m providing is for educational purposes only and should not replace a consultation with a qualified healthcare provider.

The symptoms you’re describing—mouth spasms and speech stuttering—can be related to a class of side effects from antipsychotic medications called extrapyramidal symptoms (EPS). A specific type of EPS is called tardive dyskinesia, which involves involuntary, repetitive body movements, often in the face and mouth. Another is akathisia, which is characterized by a feeling of inner restlessness and an inability to stay still, which can be a significant source of anxiety.

It is absolutely essential that you consult with your doctor or psychiatrist. Do not stop taking your medication on your own. Abruptly stopping or changing the dosage of antipsychotics can have serious consequences, including the return of original symptoms or even more severe side effects. Your doctor can help you in a number of ways:

Adjusting your dosage: They may be able to slowly and safely reduce your dosage to see if your symptoms improve.

Switching medications: They can discuss the possibility of switching you to a different antipsychotic medication, as some newer-generation drugs have a lower risk of causing these types of side effects.

Prescribing other medications: In some cases, a doctor might prescribe another medication to help manage the side effects, such as a beta-blocker for anxiety and akathisia, or specific medications to treat tardive dyskinesia.

Discussing non-medication interventions: Your doctor can also talk to you about non-medication strategies that might help with anxiety and other symptoms.

Your concern about “nano level contamination” of medication through air and water sounds very distressing. It’s important to discuss this with your doctor as well. They can help you understand the way these medications work in your body and address these specific fears.

Please make an appointment to speak with your healthcare provider as soon as possible. Your health and well-being are paramount, and they are the best resource to help you navigate these complex issues safely and effectively. If you feel you are in immediate danger or a crisis, please seek emergency medical help immediately.

Don’t worry 😊 If you have any doubt, feel free to ask…

Hello Prashant, All your symptoms are related to your psychological health problems, and related to side effects of antipsychotic. But please donot stop any allopathy medicine as sudden stop will increase your problem more. For the moment start ayurvedic treatment parallelly, as you will start feeling better your doctor will alter or reduce your doses. Start manasmitra vatikam 1-0-1 after food with water Mentat-DS syrup 2tsp three times daily after food with water. Do Nasya with Brahmi grith 2 drops in both nostril once daily Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily. Learn Rajyoga meditation and practice daily. Lightly massage your scalp at bedtime with Brahmi oil. Include cow’s ghee 3-4 tsp in your diet daily Include walnuts, flax seeds, avacado in your diet. All these will help you start feeling better and as you improve your medicines will be reduced by the treating doctor. Follow up after 45 days

Hello Prashant 😊 Prashant, thank you for sharing so honestly. What you’re experiencing sounds very distressing, but dont worry you are not alone we are here to help you out😊

First Safety Note (IMPORTANT)

Please do not abruptly stop your medications. Sudden stoppage of medication can lead to severe aggrevated symptoms that we call as withdrawl syndrome.

Your Concerns

👉Severe anxiety 👉Mouth spasms, muscle tension 👉Speech stuttering 👉Extreme fatigue 👉Sensory sensitivity 👉Emotional trauma, mental instability

✅ AYURVEDIC SUPPORT PLAN ✅Internal Medicines

1 Brahmi ghrita 1 tsp morning empty stomach followed by warm water ( brain tonic, calms the mind) 2 Stresscom 1-0-1 after food (reduces anxiety, improves strength) 3 Saraswataristam 30ml-0-30ml after food (For speech clarity, brain rejuvenation) 4 Manas mitra vatakam 2 tab at night( crush in milk and take) Helps anxiety and sleep 5 Maha Kalyanaka Ghrita 1 tsp with warm milk powerful – supports long-term nervous healing

✅Nasya Therapy (Nasal Medicated Oil)

Kshirabala Taila – 2 drops in each nostril, morning Clears channels to brain, helps anxiety, restores speech coordination

✅DIET MODIFICATION

✅ INCLUDE khichdi, ghee, milk, dates, almond Herbal teas: Brahmi + Tulsi + Licorice Cow’s ghee (daily 1 tsp) Avoid fasting or raw food, as it aggravates Vata

❌ Avoid Cold, dry, packaged food Tea/coffee, smoking, alcohol Loud, disturbing environments

✅PANCHAKARMA THERAPY-

PANCHAKARMA WILL DEFINATELY HELP YOU TO COME OUT OF THIS VERY STRONGLY

I WILL ADVISE YOU TO GO FOR PANCHAKARMA THERAPY 1 Shirodhara - warmedicated oil will be poured on your head which will calm your nervous system 2 shiroabhynga - mild head massage which will promote good sleep 3 nasya - medicated oil instillation through yout nose 4. Full body abhynga 5. Dashmool parishekha - medicated decoation pouring on your body

✅LIFESTYLE MODIFICATION

👉Bhramari Pranayama helps to Reduces anxiety and improves speech 👉Trataka (candle gazing) helps to Stabilize focus and removes mental toxins 👉Yoga Nidra Deep healing of subconscious trauma

✅ For Speech & Mouth Spasm

👉Gandusha (Oil pulling with sesame oil) in the morning 👉kalyanka. Gulam - Apply paste on your tongue

☑️MY PERSONAL ADVICE TO YOU

👉Burning Loban / Dhoop, Tulsi, Camphor daily in room ( this will calm your mind) 👉Tulsi tea or Eat fresh Tulsi leaves – 5 daily 👉Mantra japa (e.g., Mahamrityunjaya or Gayatri) helps purify energetic field ☑️If your are spirutual you can also try Daily recitation of Om, slow Beeja Mantras (e.g., “Ram”“Sham”) Or any meditation paryer related to any God you believe

Prashant You’re not alone in this, and what you’ve described is a genuine neurological and emotional imbalance, not just imagination. But with consistent, holistic care, healing is absolutely possible.

Wish you a peaceful, calm mindful life ahead😊

Warm Regards Dr Snehal Vidhate

Hi Prashant this is Dr Vinayak as considering your problem…no need to worry… Be happy …bcz every problem has best and different solution… So good you have approached ayurveda for your problem…

By seeing all your problems I want suggest is procedure for you

You have to go through with one classical VIRECHANA and followed by SHIRODHARA and NASYA like procedure which really really helps you lot to bring best changes…

Be confident and have belief in what ever the work you do…

-Meditate daily at least for 15 min concentrate on yourself… Have proper food and sleep pattern…

Rx- Avipattikar churna 1tsp twice before food T ksheerabala Ds 1-0-1 After food with warm water Bala taila apply all over face massage gently…before bath Manasamitra vati 2-0-2after food Follow this also get procedure to get best results this is perfect age to get it done . Thank you

HELLO PRASHANT,

You’ve been on antipsychotic medications for over 10 years, and now you’re experiencing: -severe anxiety -tiredness and brain fog -mouth spasms (involuntary movements) -speech stammering or shuttering -feeling like our environment (air, water) is affecting your mind. All of this is very real, and can be explained from both medical and Ayurvedic perspectives.

MODERN MEDICAL PERSPECTIVE Antipsychotics (used for mood, behaviour, thoughts) blocks dopamine in the brain. overtime, this causes -low motivation, tiredness -nervous system problems like spasms, tremors, stiffness called Tardive Dyskinesia -speech issues -anxiety and emotional numbness -dependency- body can’t function well without them

Sometimes, medications can accumulate slowly and affects the brain if you’re not increasing the dose. This explains your feeling of “nano-level contamination” or subtle posisoning- it may feel invisible but still affects your nervous system and brain signals.

In Ayurveda, your current condition is mainly due to

VATA IMBALANCE, ESPECIALLY -Prana vata= controls anxiety, thoughts, perception -Udana vata= controls speech, energy, expression -Vyana vata= controls movement (mouth spasms)

ACCUMULATION OF AMA (TOXINS) DUE TO -long term medication -weak digestion -emotional suppression

POSSIBLY MANASIKA ROGAS -chittotdvega(anxiety like disorder) -vepathu (tremors/spasms) -vak Vikriti (speech disorder) -Avasada (low mood/depression)

GOALS OF TREATMENT

1) BALANCE VATA= to calm the nervous system and reduce spasms, anxiety, and speech issues

2) DETOX (AMA REMOVAL)= to eliminate accumulated drug residues and mental toxins

3) NOURISH BRAIN AND NERVES= using medication, ghee, and tonics to rebuild mental strength

4) SUPPORT WITHDRAWAL (if planned)= if slowly reducing allopathic drugs with doctor’s help

5) RESTORE SPEECH AND MIND CLARITY= with brain tonics and nasya therapy etc

6) BUILD LONG TERM MENTAL RESILIENCE= through yoga, pranayam , satvik living and inner strength

INTERNAL MEDICATIONS (TAKE FOR 8 WEEKS)

1) MANASMITRA VATAKAM (Sri Sri tatva or AVP)= 1 tab twice daily after meals with warm milk = calms anxiety, improve sleep, strengthens mind

2) SARASWATARISHTA= 20 ml with equal water twice daily after meals = improves speech, memory, reduces stammaring

3) ASHWAGANDHA CAPSULES= 1 cap at bedtime with warm milk + pinch of nutmeg = rejuvinates nerves, reduces fatigue, supports deep sleep

4) SHANKHAPUSHPI SYRUP= 10 ml at bedtime = improves sleep , reduces anxiety and mental restlessness

5) KALYANAK GHRITA= 1 tsp empty stomach in morning with warm milk =brain tonic, balances vata, removes mental toxins

EXTERNAL THERAPIES

1) OIL MASSAGE= with MAHANARAYAN TAILA daily on full body. follow with warm water bath =reduces vata, calms nerves, improve sleep

2) NASYA= instill 2 drops of BRAHMI GHRITA in each nostril daily morning after steam =clears brain channels, speech, mental clarity

3) KARNA POORAN(ear oiling)= 2 drops of warm sesame oil in ears 3 times/week =for mental calmness

YOGA , PRANAYAM AND MEDITATION Very important for nervous system reset

PRANAYAM -Anulom Vilom= balances vata, clears mind (10 mins daily) -Bhramari= calms brain, helps speech and tremors -Sheeetali/sheetkari= cooling breath for anxiety -Deep belly breathing= trains vagus nerve (parasympathetic reset)

YOGA ASANAS -shavasana (calms and relaxes whole body) -vajrasana (digestion+calming) -paschimottanasana (relieves mental tension) -tadasana, trikonasana (balances nervous energy)

MEDITATION -Yoga nidra daily- guided or audio -OM chanting- strengthens udana vata (speech)

DIET TO BE FOLLOWED -warm, soft, oily foods -khichdi with ghee -root vegetables sweet potato, carrot etc -almonds soaked overnight -cow ghee= 1 tsp daily -herbal teas- tulsi, brahmi, ashwagandha, CCF tea(coriander-cumin-fennel)

AVOID -dry snacks, chips -cold food or drinks -tea/coffee , carbonated drinks -overeating or fasting

HOME REMEDIES

1) GHEE+ BRAHMI+ HONEY PASTE= 1 tsp daily for memory

2) SOAK 5 ALMONDS + 1 WALNUT OVERNIGHT= eat in morning with warm milk

3) GOLDEN MILK= turmeric+ ghee + cardamom in warm milk at night

4) TULSI-BRAHMI TEA= boil both sip in evening

LIFESTYLE CHANGES -consistent daily routine= sleep, eat, walk at fixed times -avoid screens at night -stay in nature daily if possible - gardening, walks -reduce exposure to harsh noises, news, social media -keep supportive company- avoid those who dismiss your experience -write/journal daily- helps reduce inner mental noise

HOPE AND ACTION Prashant, your suffering is valid, and your desire to heal and contribute is powerful . You are not alone- many around the world are suffering from the side effects of psychiatric overmedication, and people like you can become voices of awareness and healing.

Ayurveda is not just a treatment system. It is a science of life, which brings you back to your true balance.

YOUR PATH FORWARD -build slowly= diet->lifestyle->simple medications->therapies -monitor changes every 15-30 days -work with both Ayurveda and psychiatry safety -create purpose= teach, help other or advocate -focus on mind- body healing, not just symptoms

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Thank you for opening up and sharing your experience with such honesty and depth, what you are going through is not just a medical challenge, it’s deeply emotional journey…I want to assure you, you’re not alone in this… many sensitive, talented and intelligent souls- lik the ones you have mentioned, have felt trapped in a in a system that often offers suppression instead of healing You are taking antipsychotics since 10 years and now you are facing all those issues, do not worry Wat you are facing is not a disease but its cry from inner side for awakening Do not withdraw your antipsychotic meanwhile start on Medha vati Ashwagandha capsule 1 tab twice daily after food Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food Do pranayama yogasana meditation regularly

Managing severe anxiety and physical symptoms like mouth spasms requires a holistic approach. Ayurveda, centered on balancing the doshas, might offer guidance, though its role should complement rather than replace necessary Western treatments especially in psychiatric conditions. First, identify any imbalance in your doshas; typically, Vata imbalance may result in anxiety and restlessness. A focused lifestyle change can help manage these symptoms.

Incorporate grounding, warm foods into your diet to stabilize Vata. Opt for cooked dishes with ample healthy fats like ghee or sesame oil, favoring easy-to-digest meals with spices such as ginger, cumin, and turmeric. Warm soups or stews are excellent choices.

Daily routine is essential. Prioritize a consistent schedule, waking up and sleeping early, and include regular gentle exercise like yoga or Tai Chi, which can balance the mind-body system. Pranayama, especially practices like Anulom Vilom (alternate nostril breathing), can significantly reduce anxiety levels when performed daily.

For specific symptoms such as mouth spasms, consider a decoction of Ashwagandha and Shankhapushpi, known to support nerve health and calm the mind. Gently massaging the jaw with warm sesame oil can offer local relief, too.

Mindfulness meditation for 15-20 minutes a day can work wonders, aiding in symptom alleviation by promoting relaxation.

Given the elaborate scenario you’ve presented, immediate professional medical advice is necessary. Ensure you consult a healthcare provider to review your current medication regime for dosage errors or interactions. Main focus should be on immediate safety and health, even while exploring holistic treatments. Remember, Ayurvedic treatments must align with your current medical protocols to avoid any adverse effects.

Addressing the issues you’re describing starts with acknowledging how critical it is to manage the effects of long-term anti-psychotic use. Anxiety, speech issues, and other symptoms you’ve mentioned could be indicators of imbalances in your body’s doshas, especially Vata. In Ayurvedic terms, prolonged use of pharmaceuticals may disrupt the body’s natural harmony by aggravating the Vata dosha and affecting the nervous system.

Firstly, to reduce anxiety and alleviate mouth spasms, consider incorporating Ashwagandha. This herb is known for its ability to stabilize Vata and contribute to mental calmness. You might take it as a powder mixed in warm milk before bedtime. Also, Brahmi is beneficial for soothing nervous tension—try taking it as a liquid extract or capsule. Both Ashwagandha and Brahmi can be found at health stores or Ayurvedic centers.

Another tool in your arsenal is practicing Pranayama, especially Nadi Shodhana (alternate nostril breathing). Fifteen minutes per day can help balance the Vata and calm your mind. Introduce a consistency in these practices for at least three weeks to begin noticing changes.

For speech-related difficulties, ensure your diet is nourishing, focusing on warm, unctuous foods that balance Vata. Avoid cold, raw, or processed foods. Eating freshly cooked meals that are easy to digest supports Agni, your digestive fire. Healthy digestion is crucial for managing Vata imbalances.

Lastly, consult a healthcare professional about your experiences with contamination and contact an Ayurvedic practitioner familiar with your situation to devise a personalized regimen. Including Siddha-Ayurvedic practices in conjunction with modern medicine should be done under expert guidance, to avoid any negative interactions with ongoing treatments.

HELLO PRASHANT,

MEDICAL SAFETY- WHY THIS COMES FIRST Your symptoms- mouth spasms, speech shuttering, severe anxiety, fatigue- are classic signs of neurological side effects from long- term antipsychotics, particularly tardive dyskinesia and extrapyramidal symptoms

WHY IT’S DANGEROUS TO IGNORE -EPS can become irreversible if not adddressed -Anxiety and fatigue can worsen if medication toxicity cotinues -stopping suddenly can cause psychotic relapse or withdrawal dyskinesia

ACTION PLAN -immediate review by a psychiatrist familiar with TD/EPS -discuss dose reduction or change to low-EPS antipsychotic like quetiapine or clozapine, if clinically safe -Ask about VMAT2 inhibitors - they are FDA-approved for TD -For severe anxiety, temporary non-addictive medications or CBT may help until symptoms are under control

AYURVEDIC APPROACH In Ayurveda, your preservation suggests a vata imbalance in Majja dhatu (nervous system ) with Avarana (obstruction) and Dhatu kshaya (tissue depletion) due to prolonged drug exposure

THERAPEUTIC GOALS -nervous system rejuvination -pacify aggravated vata - detoxify residual drug load gently

INTERNALLY TAKE

1) BRAHMI GHRITA= 5 ml with warm milk morning empty stomach =nerve tonic, memory, anxiety relief

2) ASHWAGANDHA CHURNA= 3 gm with warm milk bedtime =strengthen nerves, reduces fatigue

3) JATAMANSI CHURNA= 2 gm with honey evevning =calms mind, improve sleep

4) GUDUCHI SATVA= 500 mg with warm water morning after meals =detox immunity, inflammation control

5) SHANKHAPUSHPI SYRUP= 10 ml with water afternoon =speech clarity, mental relaxation

PANCHAKARMA PROTOCOL

1) ABHYANGA= daily warm sesame oil massage= improves muscle control, reduces spasms

2) SHIRODHARA= with brahmi oil calms anxiety, improves speech

3) MATRA BASTI= small oil enema with ksheerbala taila nourishes the nervous system from the colom

4) NASYA= ghee 2 drops. in nostril morning lubricates cranial nerves, improves facial coordination

LIFESTYLE AND DIET

FOOD= warm, oily, and grounding foods= ghee, khichdi, soups , dates, soaked almonds, AVOID= cold, dry, or raw foods that aggravate vata

HYDRATION= warm water or tulsi tea- avoid iced drinks

SLEEP= sleep before 11 pm- late nights aggravate vata and anxiety

BREATHING -nadi sodhana 5 min twice daily= balances hemispheres, reduces tremors -Bhramari= 7 rounds= relaxes vocal muscles and reduce speech tension

MIND PRACTICE= yoga nidra daily 20 min

MONITORING PROGRESS -keep a symptom dairy= note tremor, anxiety level, speech clarity daily -review with doctor every 2-3 weeks to adjust both ayurvedic an allopathic regimen -watch for early signs for worsening spasms- intervene early

THANK YOU

DR. HEMANSHU MEHTA