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On my legs and hand have a mosquito bite spots they in black colourwhat canIdo
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Skin and Hair Disorders
प्रश्न #26596
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On my legs and hand have a mosquito bite spots they in black colourwhat canIdo - #26596

Santosh

Mosquito bite spots on leg and hand what can i do these spots are dark after mosquito bite these spots left on my leg and hand what can i do for these spots and some old mosquito bite spots please give remedy

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Don’t worry, You’ll definitely get relief 😌 First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc. And start taking1.Mahamanjishtadi kwath 20ml +20ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Kaishore guggulu 1-0-1 for chewing 4.Gandhak rasayana 1-1-1 **APPLY PASTE OF RAKTACHANDANA POWDER +MANJISHTHA POWDER +MULETHI POWDER OVER the affected part of your skin AND THEN WASH IT OFF WITH COLD WATER. **Massage the affected area with NALPAMARADI OIL. **Apply few drops of KUMKUMADI TAILAM at bed time only. Follow up after 1 month. TAKE CARE 😊

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hello Santosh , listen When a mosquito bites you, your skin reacts because it thinks something harmful has entered. First, it becomes red and itchy. If you keep scratching it, the skin gets tiny injuries. To heal these, your body sends more pigment the color that gives your skin its shade to that spot. This extra pigment is what makes the bite mark look darker than the rest of your skin. The good news is, these marks are not permanent. Your skin naturally replaces old cells with new ones, so over time they will fade. But if you want them to fade faster, you have to take care of your skin in a gentle way and avoid scratching when a new bite happens. Scratching is like telling your skin, “Send more pigment here!” and that’s why the marks last longer.

To help the spots heal, you can use simple natural things from home. Aloe vera gel is one of the best it cools the skin, helps it heal, and slowly lightens the dark marks. You can apply it morning and night. Another option is to mix a pinch of turmeric with a little milk and put it on the spots for about ten minutes before washing it off. This also helps the skin repair and brighten. For older marks, a little lemon juice mixed with honey can work, but you must only use it in the evening and never go into the sun right after, because lemon can make your skin sensitive.Keeping your skin soft will also make the marks fade faster. Dry skin tends to hold onto scars longer, so using coconut oil or a gentle cream at night will keep your skin healthy.

If you don’t want new marks to form, you’ll have to stop mosquito bites as much as possible. Using a mosquito net while sleeping, wearing clothes that cover your arms and legs in the evening, and treating a bite immediately with ice or aloe vera will make a big difference.Fresh marks might fade in a few weeks, but older ones may take a couple of months. The key is to be patient and take care of your skin every single day. Your skin has a natural ability to heal all you need to do is help it along and avoid doing things, like scratching, that slow the healing process.

If you like, I can tell you exactly what to do every morning and night so you don’t even have to think about it, just follow it. That way you’ll see results faster.

warm regards , dr.karthika

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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HELLO SANTOSH,

UNDERSTANDING IN AYURVEDA

CAUSE= mosquito bites cause Kandu (itching) and raga (redness), which when scratched may lead to pidaka (small bumps) and later varna vaivarnya (discolouration )

DOSHA INVOLVEMENT= mainly pitta and kapha with rakta dhatu dushti - vitiation of blood tissue

MANAGEMENT GOALS= reduce pigmentation, heal skin, pacify doshas, and purify blood

INTERNAL REMEDIES

-MANJISTHA CHURNA= 1 tsp with warm water twice daily =blood purifier, improves complexion

-NEEM TABLETS= 500 mg twice daily =reduces inflammation and prevents recurrence

-AMLA POWDER= 1 tsp daily =antioxidant, improves skin tone

EXTERNAL REMEDIES Apply to affected areas 1-2 times daily

-MANJISTHA + CHANDAN LEPA =mix with rose water =apply on spots, keep for 20 minutes wash with lukewarm water

-ALOE VERA + TURMERIC GEL =apply at night to lighten spots

-KUMKUMADI TAILA =massage 2-3 drops over spots at bedtime

LIFESTYLE AND DIET -Avoid excess spicy, oily, junk food -include= fresh fruits pomegranate, papaya -leafy greens -cow’s milk or buttermilk -drink lukewarm water infused with a few tulsi leaves daily -avoid scratching bites to prevent worsening pigmenatation

PREVENTION OF NEW SPOTS -use citronella oil as a natural mosquito repellent -wear loose cotton clothes -keep surroundings clean and free from stagnant water

THANK YOU

DR. HEMANSHU MEHTA

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Apply kumkumadi oil on the spot area at bedtime Make paste of turmeric powder besan powder manjista powder mix with fresh lime juice and apply, let it dry then rub it and wash with clean water do this twice weekly Apply castor oil on affected area twice weekly. Take mahamanjistadi kadha 15 ml twice daily after food with water.

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Santosh follow Natural Spot-Fading Remedies (Use 3–4x/week)

1.Raw Potato Slice and rub directly on dark spot. Natural bleaching effect. Honey + Lemon Mix and apply on dark marks. Leave for 15–20 mins (avoid if sensitive). Aloe Vera + Turmeric Apply at night daily. Calms skin and fades pigment. Papaya Mash Rub mashed ripe papaya on spots. Enzyme lightens skin naturally.


🚫 3. Avoid These to Prevent More Dark Spots

No scratching the bites!

Avoid hot water bath directly on affected areas.

Don’t use harsh soap or scrub too hard.

Always use natural mosquito repellent (neem oil, lemon oil in coconut oil base)

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Hello Santosh Mosquito bite marks that turn dark are common, especially in younger skin and if scratched, they often leave post-inflammatory hyperpigmentation (dark spots).

But dont worry we are here to help. You out😊

✅ Ayurvedic Home Remedies for Mosquito Bite Marks

☑️Turmeric + Sandalwood Paste (Apply Daily)

👉½ tsp turmeric (kasturi haldi preferred to be used ) 👉½ tsp sandalwood powder 👉Mix with rose water or raw milk Apply on marks, leave for 20 minutes, then wash off.

Use once daily for 3–4 weeks this will fade spots & brightens your skin

☑️Aloe Vera + Kumkumadi Tailam (Night Routine)

Take aloe vera gel Add 2–3 drops of Kumkumadi Tailam Gently apply on dark spots before sleep. This reduces pigmentation and soothes the skin.

☑️ Neem & Multani Mitti Pack (2–3 times a week)

1 tsp neem powder 1 tsp multani mitti Mix with rose water Apply on the affected area and leave for 20–30 minutes

Wash with lukewarm water Followed by application of aloe vera gel

❗Sun Protection is MUST Apply natural sunscreen or cover skin with cloth if going outdoors. Sun exposure worsens dark spots

✅DIET MODIFICATION

✅Include- Amla juice or fresh amla daily Warm water with 1 tsp turmeric + honey in the morning Carrots, beetroot, green leafy vegetables

❌Avoid: Oily, spicy, junk food Too much milk + sugar combo Excess scratching (keep nails short)

HOPE YOU FOUND THIS HELPFUL!!😊

Warm Regards Dr Snehal Vidhate

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
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​Based on Ayurvedic principles, dark spots left by mosquito bites, known as hyperpigmentation, are often related to an imbalance of Pitta and Kapha doshas. The following are some Ayurvedic remedies and approaches to address both new and old spots.

​For New Mosquito Bites and Preventing Dark Spots ​When a mosquito bite is fresh, the key is to reduce inflammation and prevent excessive scratching, which can lead to dark spots.

​Aloe Vera: Known for its soothing and anti-inflammatory properties, fresh aloe vera gel can be applied directly to the bite. It helps to calm the itchiness and promotes healing.

​Turmeric Paste: Turmeric is a powerful anti-inflammatory and antiseptic herb. Mix a small amount of turmeric powder with a little water to form a paste and apply it to the bite. This can help to prevent infection and reduce inflammation. Be aware that turmeric can temporarily stain the skin.
​Sandalwood Paste: Sandalwood has a cooling effect and is known for its skin-soothing properties. Make a paste with sandalwood powder and rose water and apply it to the bite. This can help to reduce redness and inflammation.

​For Old Mosquito Bite Spots (Hyperpigmentation) ​The goal here is to lighten the dark spots and promote an even skin tone. This involves both topical applications and internal balance.

​Manjistha: This herb is a key component in Ayurveda for blood purification and skin health. It is often used to treat hyperpigmentation. You can apply a paste of Manjistha powder mixed with honey or rose water to the affected areas.

​Licorice (Yashtimadhu): Licorice root extract is a potent skin-lightening agent in Ayurveda. It helps to reduce melanin production and fade dark spots. A paste of licorice powder can be applied with milk or water.

​Turmeric and Sandalwood: A combination of turmeric and sandalwood paste can be applied to the spots. This blend works to lighten the pigmentation and soothe the skin.

​Kumkumadi Tailam: This is a traditional Ayurvedic oil known for its skin-illuminating and blemish-reducing properties. It can be applied as an overnight treatment to help fade dark spots and improve skin texture.
​Ubtan: A traditional Ayurvedic herbal scrub made from ingredients like chickpea flour, turmeric, and rose water can be used to gently exfoliate the skin, removing dead cells and promoting a brighter complexion.

​Dietary and Lifestyle Changes: According to Ayurveda, skin issues are often linked to a poor diet and an imbalance of doshas. Consuming a diet rich in fresh fruits, vegetables, and whole grains is recommended. Staying hydrated and avoiding excessive sun exposure is also crucial, as UV rays can worsen hyperpigmentation.

​Important Considerations ​Avoid Scratching: Scratching a mosquito bite is the primary reason for the formation of dark spots and scars. While the remedies above can help with itching, it’s crucial to consciously avoid scratching the area.

​Consistency is Key: Ayurvedic remedies often take time to show results. Be consistent with your chosen remedy for a few weeks to notice an improvement. ​

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HELLO SANTOSH,

You have dark marks left on your skin after mosquito bites.

This happens because when a mosquito bites 1) Your skin reacts -> red, swollen, itchy area appears 2) You scratch (because it’s itchy) -> the skin gets more damaged 3) The body tries to heal -> it makes extra melanin (the natural skin pigment that gives colour) 4) That extra melanin stays for weeks or months -> leaving a dark spot

This is called post-inflammatory hyperpigmentation

In Ayurveda -This is due to rakta dhatu dushti (blood tissue imbalance) -Pitta dosha (heat) causes redness and inflammation -Kapha dosha (stickiness, moisture) holds the pigment in the skin for longer -Scratching worsens the imbalance and creates Kleda (waste fluid) that delays healing.

TREATMENT GOALS We are not just removing marks- we are working on three levels

1) PREVENTION= avoid new marks by controlling mosquito bites and reducing scratching 2) HEALING FROM INSIDE= purify blood, balance pitta, improve skin regeneration 3) FADING OLD MARKS= lighten pigmentation with herbal skin therapy

EXTERNAL TREATMENT (DIRECTLY APPLY ON SKIN)

1) NEEM-TURMERIC PASTE -neem powder- 1tsp, turmeric powder- 1/2tsp, rose water- enough to make paste =Apply on spots, leave for 15-20 mins, wash with lukewarm water =neem purifies blood and is antibacterial, turmeric reduces inflammation and pigmentation duration= 3-4 times a week for 2-3 months

2) SANDALWOOD-MANJISTHA PASTE -sandalwood- 1tsp, manjistha powder- 1tsp, milk- enough for paste =apply for 15-20 mins, rinse with cool water =sandalwood cools pitta, manjistha is a powerful blood purifier and skin brightener duration= alternate days for 2 months

3) ALOE VERA GEL =apply fresh gel at night, leave overnight =speeds skin repair, hydrates, fades marks

4) KUMKUMADI TAILA =dab very small amount on spots at night. =classical ayurvedic oil for pigmentation and skin glow

INTERNAL TREATMENT

1) MANJISTHA CHURNA = 1/4 tsp twice daily after meals with warm water for 2-3 months =cleanses blood, removes pigmentation

2) NEEM CAPSULES =1 cap in morning on empty stomach with lukewarm water for 2 months =purifies blood, prevents skin infections

3) AMLA POWDER =1 tsp in warm water or honey in morning =rich in vitamin c, improves collagen, brightens skin

LIFESTYLE CHANGES -Do not scratch mosquito bites- it makes pigmentation worse -Bathe with mild herbal soap (neem-tulsi based). -wear cotton clothes; avoid tight synthetic clothing -protect skin from direct sun-sunlight darkens marks -maintain regular sleep (skin repairs at night) -keep nails trimmed to avoid skin injury while scratching

DIET

AVOID -fried and oily food -spicy and very sour food (pickles, vinegar) -soft drinks, packaged snacks, excessive sweets

INCLUDE FRUITS= pomegranate, papaya, apple, amla VEGETABLES= cucumber, bottle gourd, ridge gourd, leafy greens WHOLE GRAINS= wheat, barley, old rice SEEDS AND NUTS= soaked almonds, pumpkin seeds WATER= 7-8 glasses lukewarm water daily

YOGA -Sarvangasana= improves blood circulation -Bhujangasana= improves digestion and detoxification -Padmasana= calms body and mind

PRANAYAM -Anulom Vilom= balances doshas, reduces strress -Sheetali and Sheetkari= cools body and skin

DURATION= 15-20 min yoga + 10 min pranayam daily

HOME REMEDIES

1) BESAN UBTAN= gram flour 2 tsp + turmeric 1/4 tsp + milk/curd->apply before bath 2-3 times/week

2) LEMON - HOENEY DAB= equal lemon juice and honey on spots for 10 min

3) COCONUT WATER= apply with cotton on marks; natural skin brightener

Santosh, this is a completely treatable condition. But- it requires patience and consistency. Marks fade slowly because skin colour change happens in the deeper layers first and takes weeks to appear lighter on the surface. Ayurveda focuses on healing both inside and outside so that you get -lighter skin marks -stronger resistance to new pigmentation -better overall skin health

If you follow this plan for at least 3 months without skipping, your skin gradually become clear, and you’ll also prevent new marks from forming.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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If spot area is dark you can apply kumkumadi taila just a drop over that area Or Sandalwood paste along with alovera gel can also be applied

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The presence of dark spots after mosquito bites often relate to hyperpigmentation, which can develop as the skin heals. For helping these marks, Ayurveda suggests natural and holistic remedies that work gently on the skin. First, apply a paste of turmeric and sandalwood, as both have natural skin-lightening and anti-inflammatory properties. Combine 1 teaspoon of turmeric powder with 2 teaspoons of sandalwood powder, add a little water to make a paste, and apply on the spots. Leave it for 20 minutes before rinsing off with lukewarm water. Use this daily.

Aloe vera is another excellent option. It has soothing, healing properties and works well in reducing pigmentation. Apply fresh aloe vera gel on the spots every night before sleep. If fresh gel is not available, seek out a high-quality, pure aloe vera product without additives.

Additionally, consider using lemon juice, which is a natural bleaching agent on affected areas. Mix a few drops of lemon juice with honey to reduce acidity and apply it on the marks. Let it sit for about 10 minutes, then rinse. Perform this treatment only at night, as citric acid can make skin photosensitive.

Nourishing the skin from the inside is also crucial. Increase intake of foods rich in vitamin C and E (such as oranges, nuts, spinach) which help in skin repair and rejuvenation. Applying almond oil, rich in Vitamin E, can also help in lightening the spots. Massage the oil gently on the spots every night.

Monitoring your hydration levels is important as well. Drink lots of water to support skin hydration and toxin elimination.

If the spots are particularly stubborn, consider consulting with an Ayurvedic practitioner to assess any underlying dosha imbalances that may need addressing.

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Dark spots left behind by mosquito bites can be a pesky issue, yet addressing them involves a blend of immediate care and longer-term skin maintenance. The discoloration comes primarily from post-inflammatory hyperpigmentation. To assist with this, an Ayurvedic approach looks to balance any underlying dosha disturbances and promote natural skin healing.

First, consider applying a paste made from turmeric and honey. Turmeric is known for its anti-inflammatory and depigmenting qualities; mix a small amount of turmeric powder with honey to form a paste and apply it to the dark spots, leaving it on for 15-20 minutes before washing it off gently. Perform this routine once daily, taking care not to stain clothing with turmeric.

Aloe vera gel is another soothing option, as it can help with inflammation and skin regeneration. Apply fresh aloe vera gel directly to the spots twice a day. It is gentle and suitable for daily use.

Internally, focus on enhancing your skin’s natural repair mechanisms by supporting your liver function through bitter detoxifying herbs. Incorporating herbs like neem and manjistha in your diet can help clear excess pitta dosha, which is often related to skin issues. You could consider herbal supplements in powder form, mixed with warm water.

Diet-wise, keep well-hydrated and consume foods that are lighter on the system, such as fresh fruits and vegetables, reducing greasy or heavily processed food. Consider adding foods rich in Vitamin C, as they may contribute to skin repair and pigment balancing.

For older spots, consistency is key. Follow these regimens regularly but also be aware that it takes time for natural treatments to show results. Avoid scratching and further irritation, as this will only exacerbate the darkening. If the spots do not fade or the skin becomes irritated, it may be necessary to consult a healthcare professional for further evaluation.

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81 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
133 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
219 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
58 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
571 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
739 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
122 समीक्षाएँ
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
36 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
84 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
567 समीक्षाएँ

नवीनतम समीक्षाएँ

David
9 घंटे पहले
Thank you so much for your insight. Really appreciated the way you broke it down. Felt like I finally got a simple explanation and direction!
Thank you so much for your insight. Really appreciated the way you broke it down. Felt like I finally got a simple explanation and direction!
Ryan
9 घंटे पहले
Thanks for breaking it down so clearly! Your answer made it wayyy easier to figure out when to take them all. Feel a lot more confident now!
Thanks for breaking it down so clearly! Your answer made it wayyy easier to figure out when to take them all. Feel a lot more confident now!
Aaliyah
9 घंटे पहले
Thanks for the detailed breakdown! Exactly what I needed. Really clear and easy to follow. Appreciate the help!
Thanks for the detailed breakdown! Exactly what I needed. Really clear and easy to follow. Appreciate the help!
Allison
9 घंटे पहले
Thanks for clearing that up! Your super helpful answer on the digestion pack's timing & dosage made things so much simpler for me!
Thanks for clearing that up! Your super helpful answer on the digestion pack's timing & dosage made things so much simpler for me!