How to conceive baby in early.

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Gynecology and Obstetrics

प्रश्न #26606

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How to conceive baby in early. - #26606

Neetu

Mai 2 saal se try kar rhi Dr ko v dikhai phir v conceive nai ho raha mujhe thyroid diagnose hua tha phir medicine lene ke baad wo v control me hai, periods v regular hai pr periods tin din rahta hai jisme se 2 din thik se hota hai. mere husband ka sperm count 17 hai dr medicine kuch dino ke lia v deti hain kahti hai motility acchi hai phir v conceive nai hua

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Dr. Deepali Goswami

I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.

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Hello Neetu,
I am prescribing you some medicines and look forward to it, but along with it u might need to get some of your tests done.
Investigation advice-
1. Follicular study
2.TVS
3. AMH levels
4. VDRL test for both partners
Now for medications,
For the female partner
1. Shatawari kalp- 1tsp full daily twice a day with warm milk
2. Putrajivak beej churna+ shivalingi beej churna - take this in equal amount 1tsp with warm milk daily two times day
3. Syp Ashokarishta 15ml twice with same amount of lukewarm water daily.
4. Tab M2 tone 1-0-1
For the male partner:
1. Kaunch beej churna 1tsp daily with warm milk
2. Ashwagandha capsule 1 daily with warm milk for both the partners
Pathya- urad dal, egg, warm proper cooked food
Do Intercourse alternate days from 8thday to 18th day of the menstrual cycle as well as.
Please remember it’s not a task , don’t do it under any stress or fatigue else hormones and whole body gets affected
Apathya- avoid alcohol, smoking,  tight garments,hot water bathing, stress anxiety, anger, oily fried foods, spicy foods, carbonated drinks,reduce caffeine intake.
Aasan and pranayam:
Bhramari
Anulom vilom
Bhujangasan
Malasan
Chakki aasan
Shitali paranayam
I would recommend you to first have those investigations done and continue with the treatment.
Thankyou

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

123 दिनों पहले

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Aapki jo situation hai, usme hum Ayurveda ki madad se kuch cheezein try kar sakte hain jo aapki fertility ko improve karne me help kar sakti hain. Sabse pehle, apne lifestyle aur diet par focus karna zaruri hai. Ayurveda kehta hai ki doshon ka santulan, vishesh roop se Vata dosha par dhyan dena, conception me madadgar ho sakta hai. Vata ko control karne ke liye, aapko halka aur poshak bhojan lena chahiye jaise ki kheer, ghee, doodh aur gharkhandi sabziyaan. Tez masale aur junk food bilkul avoid karein.
Dincharya (daily routine) aur Ritucharya (seasonal regimen) ko follow karna bhi zaroori hai. Sahi samay par sona jaise raat ko 10 baje ke aaspaas aur subah jaldi uthna bahut mahatvapurn hai. Vyayam ka bhi mahatvapurn role hota hai, par bahut zyada bhari vyayaam se bachein. Yog aur Pranayam jaise ki Anulom-Vilom aur Bhramari ko rozaana apni dincharya me include karein yeh stress ko kam karega aur hormonal balance bhi thik hoga.
Aap aise nutritious dravya apna sakti hain jaise Ashwagandha aur Shatavari jo sambhavit rup se reproductive health ko better bana sakte hain. Yeh aapke sharir ko poshit karte hain aur stamina improve kar sakte hain. Lekin, ise kisi Ayurvedic vaidya ke margdarshan me hi lena sahi rahega.
Samay samay par shashtrokt Panchakarma chale; basti karma ka vishesh roop se mahattav hai is paristhiti me kyonki yeh vata dosh ko niantrit karta hai aur reproductive organs ka toning karta hai.
Saath hi aap ye bhi ensure kijiyega ki mental stress kam se kam ho kyunki yeh bahut bada factor hota hai. Mann ko shant rakhna apne aap me hi ek therapy hai jisse body apni natural balance wapas pa sakti hai. Ye sab baaten aap apply kariyega toh asha hai ki iska aapko laabh milega.

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Dr. Anirudh Deshmukh

Dr. Anirudh Deshmukh is known for blending classical Ayurvedic knowledge with a modern, patient-centered approach. He believes in minimally invasive, root-cause healing and focuses on sustainable, long-term results. His philosophy emphasizes harmony between body, mind, and nature.

123 दिनों पहले

Aapke sthiti ko dekhte hue, Siddha-Ayurvedic approach se kuch specific steps aapke liye helpful ho sakte hain. Pehle, lifestyle aur diet par focus karna jaroori hai. Aapko vata-pitta santulan banaye rakha chahiye kyunki ye reproductive health par directly prabhav dal sakte hain.
Diet mein aapko seasonal aur fresh foods include karna chahiye. Khane mein ghee, dry fruits jaise badam aur anjeer ka istemal karein, jo reproductive health ko support kar sakte hain. Thanda pani aur cold foods avoid karein, kyunki ye aapki agni ko weak kar sakte hain.
Daily routine mein, yog aur pranayama ko shamil karein, jo reproductive system mein blood circulation accha kar sakte hain. Specific asanas jaise Paschimottanasana aur Baddha Konasana adopt karein jo fertility ko improve kar sakte hain.
Agar aapko herbal support chahiye, to aap Ashwagandha aur Shatavari le sakte hain, yeh dono hi tonic hai aur fertility ko assist kar sakte hain. Lekin, kisi bhi herbal remedy ko start karne se pehle kisi qualified practitioner se consult karna acha rahega.
Aapke husband ke liye, aapko zinc aur vitamin E se rich foods jaise pumpkin seeds aur spinach lekar sperm health improve karna chahiye. Unka stress level manage karna bhi zaroori hai, jaise meditation aur relaxation techniques adopt karke, kyunki stress se sperm quality pe bhi asar padta hai.
Agar yeh measures ke bawjud bhi aapko nahi lagta ki cheezein better ho rahi hain, to aapko kisi fertility specialist se consult lena chahiye, jisse aap dono ko samajh se specific treatment mil sake.

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