Blue sclera, where the white of the eyes appears bluish, can sometimes indicate underlying issues with the connective tissue, particularly involving collagen, which could relate to conditions such as osteogenesis imperfecta. Although not always, this condition can be serious, so seeking professional medical evaluation is vital. Modern diagnostics can offer the necessary insights and ensure that any underlying conditions are addressed promptly.
From a Siddha-Ayurvedic perspective, we will focus on balancing your daughter’s Vata dosha, which could contribute to her symptoms like fatigue, difficulty in focusing, and feeling mentally tired. These are clues that might point to an aggravated Vata, leading to imbalances in the nervous system. Here’s a practical approach you can consider, though alongside appropriate medical attention:
Firstly, encourage your daughter to follow a Vata-pacifying diet. This involves consuming warm, cooked meals like soups and stews that are easy on digestion, with the inclusion of grounding foods such as sweet potatoes, carrots, and cooked grains like rice or quinoa. Adding ghee to her food can be beneficial to nourish her dhatus (tissues).
Introduce herbs and formulations such as Ashwagandha or Brahmi, which can support mental clarity and balance Vata. These should be taken under professional guidance, possibly as a herbal tea or taken within a formulation tailored to her needs.
Establish a regular routine (or dinacharya) important for calming Vata—set fixed times for her meals, sleeping, and study sessions. Good sleep hygiene will be essential, like avoiding electronic screens an hour before bedtime, encouraging relaxation techniques such as deep breathing or light yoga before sleep.
Promote oil massages (Abhyanga) with warm sesame oil to calm her nerves and help with grounding. This can be done daily or a few times a week, especially before showers or baths.
Ensure she spends time outdoors each day to connect with nature, which can help with focus and clear thinking, supporting her natural circadian rhythms.
This approach should be accompanied by continuous medical guidance to monitor her health. While Ayurveda can help manage aspects of her constitution and lifestyle, immediate evaluation by a healthcare professional cannot be understated.
