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Gynecology and Obstetrics
प्रश्न #31422
109 दिनों पहले
429

How to cure uterus prolapse at home - #31422

Abirami

I have uterus prolapse 2nd degree,after abortion,IAM26Year's old, please help me to cure, I need another kid, my mind full of stress, Visit many hospital they recommendopretionto remove my uterus but need my uterus please help me

आयु: 26
पुरानी बीमारियाँ: Uterus prolapse only
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डॉक्टरों की प्रतिक्रियाएं

Dr. Shayma Kabeer
I am Dr. Shayma Kabeer — mostly working with Ayurveda, women’s health, nutrition n postpartum care. I don’t really seperate these things out tbh, cause in real life they always overlap. Like, you can't treat hormonal issues without looking at digestion, or talk skin without figuring out the stress-eating that’s happening quietly on the side. That’s kinda how I approach care—connect the dots before jumping to herbs or meds. My focus is usually gynecology-related probs... PCOS, irregular periods, thyroid imbalances, all the hormonal chaos that shows up when diet, sleep, and mental load go sideways. I see a lot of young women stuck in cycles of fatigue, weight fluctuation, emotional dips—Ayurveda actually gives a slower but deeper toolkit to work with that. I do a lot of assessment through dosha lens, nadi, agni state, even simple daily habits. Infertility is another space I work in—again, not in a rush-to-conceive mode always, but more like preparing the system... checking if the cycle is syncing, digestion’s on track, sleep is stable. It’s the inner rhythm that matters more than just hormone reports. Same with postnatal care—I support new mothers with wound healing, lactation, nutrition, n mood swings, cause honestly, recovery doesn’t just mean uterus shrinking back. It’s about rebuilding vitality gently. I also specialize in Ayurvedic nutrition—like building food plans for gynec issues, postnatal nourishment, or weight stuff that’s tied with metabolic funk. It’s not about rigid diet charts.. I prefer daily doable changes, seasonal tweaks, emotional food awareness. I often include skin/hair health too, cause that's where ppl feel stuck or self conscious first. Ayurveda is flexible when you know how to listen. That’s what I keep learning. Every pt has her own rhythm, n I try to hear it right—even if she doesn’t have the words for it yet.
108 दिनों पहले
5

Dear Abirami,

Please don’t get stressed. At your young age and with 2nd degree prolapse, in most cases this can be managed without surgery. Operation is only considered when it is severe or when nothing else helps. Since you wish to conceive again, conservative treatment is the best option now.

This problem happens because the pelvic floor muscles and ligaments that support the uterus become weak. It can happen after abortion, straining, or lack of nutrition.

With proper diet, regular exercises, and some Ayurvedic medicines, we can strengthen the pelvic muscles and give support back to the uterus.

What to take care of:

Don’t lift heavy weight, avoid long standing, and never strain during stools.

Take light but nourishing diet with enough protein, calcium, and iron.

Do Kegel exercises 2–3 times a day, also Ashwini mudra and yoga like Setu Bandhasana.

Try to sleep well and practice breathing or meditation to reduce stress.

Medicines you can start:

Ashokarishta 15 ml with equal water, twice daily after meals

Shatavari kalpa 1 tsp with warm milk in the morning

Triphala churna 1 tsp at bedtime with warm water

If weakness is more, Dashmoolarishta 15 ml with water at night can also be added

Most women feel improvement in 6–8 weeks when they follow this plan regularly. But if you notice more heaviness, pain, bleeding, or difficulty in passing urine or stool, you must meet a gynecologistn quickly. Every case is different, so follow-up is very important.

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In the case of a second-degree uterine prolapse, Ayurveda offers supportive therapies that might alleviate symptoms and improve your condition naturally. However, it’s crucial to note that severe cases often require medical intervention. It’s advisable to consult with a gynecologist regarding surgical options if needed and ensure to follow their guidance.

Within Ayurveda, balancing the Vata dosha is essential. Vata imbalance can contribute to weakness of the pelvic floor muscles. Consider incorporating warm, grounding foods like cooked oats, rice, soups and stews. Ensure intake of ghee, known for its nourishing properties and warm herbal teas such as ginger and licorice can improve digestion and reduce stress. Keep meals regular and avoid cold or raw foods that might exacerbate Vata.

Practicing specific yoga postures might aid in strengthening pelvic muscles, such as Mula Bandha (root lock), Vajrasana (diamond pose), and Siddhasana (perfect pose). Regularly performing these can contribute to increased muscular support in the pelvic area. Pranayama practices like Nadi Shodhana (alternative nostril breathing) can help in calming mind and reducing stress, a known factor in aggravating Vata.

For herbal support, Ashwagandha and Shatavari are traditionally used in Ayurveda to strengthen reproductive organs and balance hormones. Take these supplements under the guidance of an Ayurvedic practitioner to ensure appropriateness for your constitution. Pay attention to including Triphala in your regimen, it acts as a gentle detox and supports digestive health.

Inclusion of self-care routines like Abhyanga (self oil massage) with warm sesame oil can improve flexibility and relaxation. Ensure proper rest and manage stress with adequate sleep, as this fosters balanced physiology. While these measures can support in managing your condition, continual professional medical oversight is indispensable, given the complexity of such cases.

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0 replies

Considering your situation, it’s essential to approach this with caution. A second-degree uterus prolapse can have significant implications for health, especially if you’re considering another pregnancy. While Ayurvedic approaches can support conventional treatment, it’s crucial to be under the guidance of a healthcare professional for severe conditions. Here, I’ll offer some Siddha-Ayurvedic suggestions that focus on strengthening your pelvic support and overall vitality.

Firstly, incorporating specific herbal formulations can provide benefits. Ashwagandha and Shatavari are known for rejuvenating the reproductive system. Prepare a decoction by boiling a teaspoon of each herb in water and consume it twice daily. This aims to strengthen the sapta dhatus and enhance vitality.

Pelvic floor exercises should become part of your daily routine. Practice Moola Bandha, a yogic pelvic contraction exercise, for 10-15 minutes daily. It’s known to strengthen the muscles supporting the uterus. Be consistent, and increase duration gradually.

Your diet plays a crucial role. Consume warm, nourishing foods that balance Vata dosha, such as ghee, cooked vegetables, and whole grains. Avoid cold, spicy, and excessively oily foods. Ensure adequate hydration, but avoid ice-cold beverages.

Stress can exacerbate any condition. Prioritize practices that calm the mind, such as Pranayama or meditation. Practicing Nadi Shodhana (alternate nostril breathing) can help stabilize both mind and body.

While these solutions can provide support, they are not a replacement for medical advice, especially with potential surgery on the table. Consult with a healthcare professional who knows about both Ayurveda and modern medicine for a comprehensive treatment plan that prioritizes your health and future fertility. If any symptoms worsen, seek medical attention immediately.

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1468 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
604 समीक्षाएँ
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
56 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
376 समीक्षाएँ

नवीनतम समीक्षाएँ

Mya
15 घंटे पहले
Thanks a ton for the detailed answer! This was really clear and helpful. Can't wait to try these natural remedies instead of my usual products.
Thanks a ton for the detailed answer! This was really clear and helpful. Can't wait to try these natural remedies instead of my usual products.
Elizabeth
15 घंटे पहले
Thank you so much for the detailed advice! Trying these remedies now, hope they work. Appreciate the quick and clear response!
Thank you so much for the detailed advice! Trying these remedies now, hope they work. Appreciate the quick and clear response!
Miles
15 घंटे पहले
Big thanks for the great advice! Your response on natural remedies was exactly what I needed. Feeling hopeful about trying this out!
Big thanks for the great advice! Your response on natural remedies was exactly what I needed. Feeling hopeful about trying this out!
Vincent
15 घंटे पहले
Super thankful for this incredibly detailed answer! Love that it covers both dosage and interactions, super reassuring. Appreciate it tons! 😊
Super thankful for this incredibly detailed answer! Love that it covers both dosage and interactions, super reassuring. Appreciate it tons! 😊