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Body Detox
प्रश्न #33173
81 दिनों पहले
417

How detox my body with ayurveda - #33173

Gagan

Ihave fatty liver & cough & short n breath prblm, hypovitamin b12, hypoalbumin, can i take live 52 , &swas shudhi vati together. It's safe or not,what should I do pls give me best solution. I take live 52 & swas shudhi vati together

पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 51 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
80 दिनों पहले
5

Yes you can take along with that add Punarnavadi mandura-after food with warm water twice daily 1 tab CHYWANPRASH-1 tsp daily Triphala churna-1 teaspoon with warm water at night Sithophaladi churna-1/4 th twice daily with honey Avoid oily, spicy, cold refrigerator, fried foods Drink warm water throughout the day Do pranayama yoga meditation regularly

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Tab liv 52 DS 1-0-1 Laxmivilasa rasa 1-0-1 Sithophaladi churna 1/4 -0-1/4 th with honey Do pranayama If long standing cough then once get CXR

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies

HELLO GAGAN,

You mentioned :- fatty liver, cough, shortness of breath, vitamin B12 deficiency, low albumin

WHAT THIS MEANS -FATTY LIVER= your liver is overload with fat. Liver acts like a natural filter and factory. when weak, toxins accumulate, digestion weakens, and other organs suffer

-COUGH AND SHORTNESS OF BREATH= your lungs and breathing channels are blocked with phlegm (kapha imbalance)

-LOW B12 and ALBUMIN= shows weakness in nutrition absorption and protein formation

-OVERALL= your digestion is low, toxins are formed, liver cannot purify blood properly, lungs are getting blocked, and nutrition is not reaching tissue

TREATMENT GOALS -Improve digestive fire-> so food is digested fully, and toxins dont form -Support liver function-> cleanse and rejuvinate liver cells -Clear pranavaha srotas-> reduces cough, phlegm, and improving breathing -Nourish dhatus (tissues)-> improve protein level (albumin), vitamin absorption, strength and immunity -Balance kapha-pitta-> since both are disturbed in your case

INTERNAL MEDICATIONS

1) FOR LIVER HEALTH

-LIV-52 (himalaya)= 2 tabs twice daily after meals =protects liver cells, reduces fat deposition, improves metabolism

-BHUMYAMALAKI CHURNA= 2gm twice daily with warm water =powderful liver cleanser and anti-inflammatory

-PUNARNAVA MANDUR= 1 tab twice daily after meals =removes fluid retention, improves blood, nourishes liver

2) FOR RESPIRATORY HEALTH

-SWAS SHUDDHI VATI= 2 tabs twice daily after meals with warm water =reduces cough, clears phlegm, strengthens lungs

-SHITOPALADI CHURNA WITH HONEY= 1 tsp twice daily =mild expectorant, relieves cough, improves immunity

3) FOR NOURISHMENT AND RASAYANA

-CHYAWANPRASHA= 1 tsp daily =rejuvinator , improves albumin, supports lung and liver

-ASHAWAGANDHA POWDER= 1/2 tsp daily with warm milk =strengthen tissues, improves protein assimilation, combats weakness

-AMLA POWDER= 1 tsp daily with warm water =rich in vitamin C, antioxidant, rasayana, supports both liver and lungs

4) FOR DIGESTION AND AMA REMOVAL

-TRIKATU CHURNA= 1/2 tsp before meals with honey or warm water =improves metabolism removes fat, clears ama

EXTERNAL THERAPIES

1) OIL MASSAGE with Dashmooola taila = improves circulation, nourishes tisues

2) HERBAL STEAM- > melts kapha, clears lungs

DIET -Vegetables= bottle gourd, ridge gourd, pumpkin, beetroot, carrot, spinach, drumstick leaves -Fruits= amla, pomegranate, papaya, apple, guava -Proteins (light)= moong dal, massor dal, soya, sprouts (well cooked) -Spices = turmeric, black pepper, cumin, ginger- all improve digestion -Fluids= warm water, herbal teas (ginger-tulsi, cumin-coriander-fennel tea)

YOGA ASANAS -Bhujangasana= strengthens liver region -Ardha matsyendrasana= improves liver function -Setu bandhasana= good for lungs and digestion

PRANAYAM -Anulom vilom= balances prana, improves lungs -Bhramari= calms breath, reduces stress -Kapalbhati= only if strong enough, good for fatty liver

HOME REMEDIES -warm water with lemon juice every morning-> helps liver detox -1 tsp turmeric + honey-> improves liver and immunity -Garlic cloves (2-3 raw or lightly cooked)-> supports fatty liver -Amla juice (30 ml daily)-> natural rasayana for liver and lungs

INVESTIGATIONS -LFT -Serum albumin, total protein -Vitamin b12 levels -CBC -Ultrasound abdomen

-Yes, liv 52 + was shuddhi vati can be taken together safely -But don’t rely only on 2 mediicnes- you need a holistic approach -Ayurveda focuses on detox + nourishment. First toxins are removed , then tissues are strengthen -Consistency is key-> medicines, diet, yoga, lifestyle must all go hand-in hand. -With proper care, fatty liver and respiratory issues can be reversed, and energy levels , albumin, and vitamin balance will improve naturally

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Manoj M Jagtap
I am running Swasthayu Ayurved Clinic since 18 years now—yeah, that long, tho honestly doesn’t always feel like it. Started this journey with just one goal in mind: to give people a space where Ayurved actually *works* in real life, not just on paper. Over time, that turned into a full-fledged clinic with Panchkarma therapies, long-term patient care, and a lot of learning along the way (some of it the hard way, not gonna lie). My main focus is classical Ayurved & Panchkarma—like, not diluted or half-done versions, but deep, rooted stuff based on actual *shastra*. I’ve treated people for all sorts of chronic and lifestyle issues—joint pain, hormonal problems, skin troubles, digestive mess, stress burnout kind of things... things that don’t just get fixed with pills. Most cases I see are layered. And I mean emotionally, physically, even socially tangled. That's why Panchkarma works well—it’s not just detox or relaxation therapy like ppl think, it’s system reset. But you need to *understand* prakruti, agni, doshas first. Otherwise it doesn’t hold. Clinic’s not a fancy place with screens everywhere, but we make time for real conversations. I do all consultations myself. Some come just to ask doubts, others come after trying 4–5 other places already. Both are welcome. And if someone’s expecting a quick fix, I usually tell them upfront—it’ll take time. Natural healing’s not a shortcut. But ya, once they start feeling even small shifts, they stick. Being the director all these years means dealing with admin too (which I honestly don’t love, but hey it comes with it). Still, patient care always stays at the center. That part never gets boring. Not every day’s perfect. Some treatments don’t go as planned, sometimes people drop off in between, or I doubt myself if the line of treatment was right. But then, seeing long-term patients bounce back after months—that’s something I can’t really explain. It makes the whole thing feel worth it, y'know? Swasthayu’s been my life’s work in a way. Ayurved and Panchkarma aren't just things I practice—they're how I understand health itself.
81 दिनों पहले
5

hi, for fatty liver only Liv 52 tablet will not help. Fatty liver is symptom of low digestive power according to ayurveda. Best is consult nearby ayurved practitioner and get treatment. Some of Panchkarma therapies like Vaman/ Virechan might be helpful in your condition.

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Hello Gagan ji,

I can understand your concern about fatty liver, cough, shortness of breath, low vitamin B12, low albumin, but dont worry we are here to help you out😊

✅ABOUT YOUR MEDICINES

1 Liv.52 – Good for liver support, safe in fatty liver. 2 Swas Shuddhi Vati – Works for respiratory issues, safe for shortness of breath. 👉 Both can be taken together safely.

But detox should not be only with tablets. It must include diet, herbs, and lifestyle.

✅ AYURVEDIC DETOX APPROACH (Step-by-step)

1. Ama-Pachana (remove toxins)

Trikatu churna (sunthi, marich, pippali) – 1 pinch with warm water before lunch , once daily.

Jeera-ajwain-haldi water – sip warm water boiled with these spices.

2. Liver Cleansing

Liv.52 DS – 1-0-1 twice daily after food Punarnava Mandur – 2 tabs twice daily (improves liver & albumin).

3. Respiratory Support

Swas Shuddhi Vati – 1 tab twice daily with warm water. Sitopaladi churna with honey – ½ tsp once daily.

4. Nutrition (Vitamin B12 & Albumin)

Add Sprouted moong, sesame seeds, soaked almonds, pumpkin seeds. If vegetarian, take nutritional yeast (B12 source). Cow ghee + milk with turmeric – strengthens tissues.

5. Pathya (Diet for Detox & Liver)

✅ Include Warm, light food: moong dal khichdi, lauki, tinda, pumpkin, carrots. Herbal teas (ginger, tulsi, cinnamon). Fruits: papaya, apple, pomegranate.

❌ Avoid: Oily, fried, bakery food, refined sugar. Alcohol, smoking. Heavy curd, cheese, non-veg, excess wheat.

6. Simple Home Detox Practices

Morning: Drink 1 glass warm water with ½ lemon. Weekly: Take only khichdi + vegetable soup for 1 day. Yoga: Anulom Vilom, Kapalbhati, Bhujangasana – improves liver & lung function.

✔️ You can take Liv.52 + Swas Shuddhi Vati together safely. ✔️ Add Punarnava Mandur for liver & albumin support. ✔️ Focus on detox diet (khichdi, warm water, herbs) + Ama pachana. ✔️ Yoga & pranayama are essential for cough + breathlessness. ✔️ With consistent lifestyle correction, both fatty liver & respiratory issues can improve.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) Cow Milk Cow Ghee (daily 1-3 tsp only) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food

💊 Medication: 💊

Tab. Liv 52 DS 1 tab twice a day before food Tab. Sanjivani Vati 2 tabs twice a day before food Syp. Bhunimbadi Kadha 2 tsp twice a day before food.

More than medication change in dietary habits and a combination with exercise will give you relief in your symptoms.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hi gagan This is Dr Vinayak as considering your problem…see if you are taking any medicine first check whether it is really needed of not… If you want detox your body then you go with panchakarma procedure…which sute your body…that is decided by your ayurvedic physician After procedure get investigation done then take proper medicine which is really needed for your body… If any issues kindly let me know

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Hello Gagan Start with tablet Liv-52 1-0-01 after food with water Swasthya shudhi vati can be taken. There is no harm in taking medicine of same system together. For detox Liv 52 you are taking will help detoxify liver Add triphala tablet 0-0-2 at bedtime with warm water, with help cleanse your intestine Add Gokshuradi guggul 2 tablet once after breakfast with water will help remove toxins through urine.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

yes you can take them and additionally add

1.Punarnavadi Mandur 1 tab twice daily with water 2.Guduchi Satva 250 mg with warm water empty stomach in the morning 3.Shwasa Kuthar Ras 1 tab in morning with honey

🍲 Diet & Lifestyle Tips ✅ Favor - Moong dal, red rice, pumpkin, beetroot, ash gourd - Black raisins, dates, figs, sesame seeds - Soups with ginger, cumin, coriander - Ghee (1 tsp/day) for absorption and liver support 🚫 Avoid - Fried, fermented, spicy, or sour foods - Cold drinks, curd at night, heavy dairy - Excess protein powders or synthetic supplements

🧘‍♀️ Yoga & Pranayam Vajrasana after meals Anulom Vilom + Bhramari Bhujangasana, Setu Bandhasana

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

When dealing with issues like fatty liver, cough, shortness of breath, B12 deficiency, and hypoalbuminemia, it’s critical to approach your health with a comprehensive plan. Live 52 can be beneficial for supporting liver health. Its ingredients, like caper bush and cassia occidentalis, are known to protect the liver’s function, and may help with your fatty liver condition. However, concurrent use with swas shudhi vati might not be directly unsafe, but it’s critical to assess how different herbs might interact with each other and with any other current medications you may be taking.

For cough and shortness of breath, swas shudhi vati might provide some relief, as it’s formulated to support respiratory health. Nonetheless, addressing root causes is key here for these symptoms since they may stem from other underlying health issues.

For Vitamin B12 deficiency, it is essential to consider supplementation, potentially injections, if the deficiency is significant. Dietary sources such as fish, meat, poultry, and fortified cereals can also be beneficial. For hypoalbuminemia, consider increasing your intake of high-quality protein sources like eggs, dairy products, or legumes, and ensure that your overall nutrition is supportive of recovery from deficiencies.

Lifestyle-wise, focus on maintaining a regular routine with meals, prioritize fresh, balanced diet rich in vegetables and proteins, practice stress reduction through yoga or pranayama, and ensure adequate hydration. Regular check-ups with a healthcare provider, and specifically an Ayurvedic practitioner if you are exploring herbal therapies, will ensure you are on the right track and are adapting your approach as needed.

Remember, although these recommendations can support your health, always consult with an Ayurvedic practitioner or healthcare provider to ensure these are safe and appropriate for your specific situation. This is particularly important given the complexity of your symptoms and the need for personalized care.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Combining Live 52 and Swas Shuddhi Vati can be seen in some cases of liver and respiratory support in Ayurveda, but let’s consider your specific context and needs before proceeding. First, it’s important to understand the underlying imbalances contributing to your symptoms. Your issues seem to suggest a mix of Vata and Pitta imbalances, potentially affecting the liver and respiratory systems, along with nutritional deficiencies like B12.

For the fatty liver, Live 52, primarily known for supporting liver function, might be beneficial. It often contains ingredients that help to pacify Pitta and support dhatu formation. However, more critical is addressing diet and lifestyle. Reduce intake of fried and spicy foods, which aggravate Pitta, and include more bitter and astringent tastes that help in balancing it. Incorporate vegetables like bitter gourd or herbs like turmeric, which are traditionally known to support liver health.

Regarding Swas Shuddhi Vati, this can aid respiratory function and manage the shortness of breath, considering Kapha and Vata involvement. Over-reliance on just medications is a concern, so juga controlling factors like exposure to allergens or stress, which may exacerbate respiratory issues, is also crucial. Regular steaming with herbs like tulsi or eucalyptus might provide added relief.

Given your nutritional deficiencies, like B12, it’s pivotal to seek advice from a healthcare provider since a B12 deficiency may require standard medical treatments, not just Ayurvedic ones. Hypoalbuminemia also demands careful attention, perhaps needing protein level adjustments in your diet and monitoring by a physician to avoid complications.

Do not delay visiting a healthcare professional who can evaluate these conditions more comprehensively alongside Ayurvedic recommendations. While Ayurvedic formulations can be wonderfully supportive, it’s vital not to self-prescribe when multiple conditions interact. Consider these recommendations and ensure they’re aligned with professional advice suited to your comprehensive well-being.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
71 दिनों पहले
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HELLO GAGAN

1. Detox / Liver Support in Ayurveda For fatty liver, Ayurvedic detoxification focuses on deepana (digestive fire) and pachana (metabolic balance), along with liver cleansing herbs: Common herbs/medications: Bhumyamalaki -1 tsp with warm water helps detox liver, reduces fat deposition.

Kutki – 1 tsp with warm water hepatoprotective.

Punarnava kashaya – 15ml twice daily with water after meals reduces water retention, supports liver.

Triphala – 1 tsp with warm water at bedtime mild detox, improves digestion.

Suggested approach: Diet: Light, easy-to-digest foods; avoid oily, fried, sugary, and processed foods. Routine: Warm water in the morning, avoid late-night meals. Detox Panchakarma: Mild liver cleansing therapy like Virechana (therapeutic purgation) may be considered under supervision.

2. Supplements & Herbs Live 52 – Generally safe for fatty liver; helps liver function.

Swas Shudhi Vati – Used for cough and respiratory issues in Ayurveda. Combination: There is no reported direct interaction, but you should take them separately at different times (e.g., liver medicine in the morning, Swas Shudhi Vati in the evening) and monitor for GI upset.

3. Vitamin B12 & Albumin Deficiency Ayurveda recommends: B12: Use herbal tonics like Ashwagandha + Shatavari along with B12 injections or supplements. Low albumin: Increase protein-rich foods – mung dal, legumes, milk, ghee, nuts.

4. For Cough & Shortness of Breath Herbal remedies: Vasaka (Adhatoda vasica) for cough; Tulsi and honey. Avoid: Cold foods, excess dairy, heavy sweets. Pranayama: Mild breathing exercises like Anulom-Vilom may help gradually.

5. General Ayurvedic Detox Tips Drink warm water throughout the day. Use ginger, turmeric, and black pepper in meals. Avoid alcohol, smoking, fried, and processed foods. Maintain regular sleep and moderate exercise.

Warning: Since you have fatty liver with hypoalbuminemia and low B12, aggressive detoxification (like fasting or strong purgatives) is not safe. You must follow mild herbal and dietary detox under supervision.

thank you

DR. HEMANSHU MEHTA

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
134 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
803 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
166 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1377 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
684 समीक्षाएँ
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
28 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
266 समीक्षाएँ
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
230 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
332 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
291 समीक्षाएँ
Dr. Vijayalaxmi Teradahalli
I am an Ayurvedic physician with clinical experience in both integrative setups and more focused specialty roles—which honestly gave me a pretty wide-angle view of how Ayurveda fits into modern patient care. I worked as the Clinic Head at Madhavbaug in Bangalore, where I wasn’t just doing OPD rounds—I was planning full treatment flows, coordinating team work, following up lab trends, and helping ppl navigate chronic issues like diabetes, hypertension, obesity, and early-stage cardiac concerns. That job made me think way more about how Ayurveda can support preventive cardiology, not just wait for something to go wrong. Then came a whole different space—my time as duty doctor at a maternal hospital. It was intense, but super valuable. I worked closely with mothers through their antenatal and postnatal phases, and learned how to weave Ayurvedic support into that space without overloading the system. Like, knowing when to use a herbal decoction vs when just timing a meal better might shift the outcome. There were also moments where I had to adjust protocols based on what was happening in real time—not everything follows the textbook. Across both places, one thing stayed common—I focused hard on root-cause thinking. Not just patching up numbers or covering symptoms. I try to build care that lasts beyond that one consult. Whether it’s tweaking an oil to match a dosha shift, or helping someone actually follow a sleep routine without making them feel guilty for missing it... I believe real care is flexible, but still rooted in the classics. I use Panchakarma selectively—like Virechana or Basti when truly called for—and combine that with solid dietary advice, patient-led journaling, and mind-body awareness. I don't force rigid changes. I work with the patient's rhythm. That way it sticks better. For me, it’s not just about prescribing herbs or quoting sutras. It’s about building trust, helping people reconnect with their bodies, and using Ayurveda in a way that fits their life—not in a way that overwhelms it. That’s the kind of work I’m trying to build, one step at a time.
5
3 समीक्षाएँ

नवीनतम समीक्षाएँ

Liam
9 घंटे पहले
Thanks for the thorough answer! Really appreciate the detail on how to help my mom with her bladder issues. Super helpful!
Thanks for the thorough answer! Really appreciate the detail on how to help my mom with her bladder issues. Super helpful!
Charles
13 घंटे पहले
Thanks for the detailed and clear explanation! Appreciate the dosage specifics and extra tips—really helpful for my parents.
Thanks for the detailed and clear explanation! Appreciate the dosage specifics and extra tips—really helpful for my parents.
Jackson
14 घंटे पहले
This answer was super helpful. Cleared up my worries about gastric issues. Also loved the simple tips for managing my runny nose. Thanks!
This answer was super helpful. Cleared up my worries about gastric issues. Also loved the simple tips for managing my runny nose. Thanks!
David
14 घंटे पहले
Really helpful answer! Clarified my concerns about extending the use of Chitraki Haritaki leham. Loved the detailed alternative suggestions too!
Really helpful answer! Clarified my concerns about extending the use of Chitraki Haritaki leham. Loved the detailed alternative suggestions too!