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Body Detox
प्रश्न #33173
59 दिनों पहले
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How detox my body with ayurveda - #33173

Gagan

Ihave fatty liver & cough & short n breath prblm, hypovitamin b12, hypoalbumin, can i take live 52 , &swas shudhi vati together. It's safe or not,what should I do pls give me best solution. I take live 52 & swas shudhi vati together

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डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Yes you can take along with that add Punarnavadi mandura-after food with warm water twice daily 1 tab CHYWANPRASH-1 tsp daily Triphala churna-1 teaspoon with warm water at night Sithophaladi churna-1/4 th twice daily with honey Avoid oily, spicy, cold refrigerator, fried foods Drink warm water throughout the day Do pranayama yoga meditation regularly

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Tab liv 52 DS 1-0-1 Laxmivilasa rasa 1-0-1 Sithophaladi churna 1/4 -0-1/4 th with honey Do pranayama If long standing cough then once get CXR

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आपका व्यक्तिगत उपचार तैयार है
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स्वीकृत प्रतिक्रिया

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HELLO GAGAN,

You mentioned :- fatty liver, cough, shortness of breath, vitamin B12 deficiency, low albumin

WHAT THIS MEANS -FATTY LIVER= your liver is overload with fat. Liver acts like a natural filter and factory. when weak, toxins accumulate, digestion weakens, and other organs suffer

-COUGH AND SHORTNESS OF BREATH= your lungs and breathing channels are blocked with phlegm (kapha imbalance)

-LOW B12 and ALBUMIN= shows weakness in nutrition absorption and protein formation

-OVERALL= your digestion is low, toxins are formed, liver cannot purify blood properly, lungs are getting blocked, and nutrition is not reaching tissue

TREATMENT GOALS -Improve digestive fire-> so food is digested fully, and toxins dont form -Support liver function-> cleanse and rejuvinate liver cells -Clear pranavaha srotas-> reduces cough, phlegm, and improving breathing -Nourish dhatus (tissues)-> improve protein level (albumin), vitamin absorption, strength and immunity -Balance kapha-pitta-> since both are disturbed in your case

INTERNAL MEDICATIONS

1) FOR LIVER HEALTH

-LIV-52 (himalaya)= 2 tabs twice daily after meals =protects liver cells, reduces fat deposition, improves metabolism

-BHUMYAMALAKI CHURNA= 2gm twice daily with warm water =powderful liver cleanser and anti-inflammatory

-PUNARNAVA MANDUR= 1 tab twice daily after meals =removes fluid retention, improves blood, nourishes liver

2) FOR RESPIRATORY HEALTH

-SWAS SHUDDHI VATI= 2 tabs twice daily after meals with warm water =reduces cough, clears phlegm, strengthens lungs

-SHITOPALADI CHURNA WITH HONEY= 1 tsp twice daily =mild expectorant, relieves cough, improves immunity

3) FOR NOURISHMENT AND RASAYANA

-CHYAWANPRASHA= 1 tsp daily =rejuvinator , improves albumin, supports lung and liver

-ASHAWAGANDHA POWDER= 1/2 tsp daily with warm milk =strengthen tissues, improves protein assimilation, combats weakness

-AMLA POWDER= 1 tsp daily with warm water =rich in vitamin C, antioxidant, rasayana, supports both liver and lungs

4) FOR DIGESTION AND AMA REMOVAL

-TRIKATU CHURNA= 1/2 tsp before meals with honey or warm water =improves metabolism removes fat, clears ama

EXTERNAL THERAPIES

1) OIL MASSAGE with Dashmooola taila = improves circulation, nourishes tisues

2) HERBAL STEAM- > melts kapha, clears lungs

DIET -Vegetables= bottle gourd, ridge gourd, pumpkin, beetroot, carrot, spinach, drumstick leaves -Fruits= amla, pomegranate, papaya, apple, guava -Proteins (light)= moong dal, massor dal, soya, sprouts (well cooked) -Spices = turmeric, black pepper, cumin, ginger- all improve digestion -Fluids= warm water, herbal teas (ginger-tulsi, cumin-coriander-fennel tea)

YOGA ASANAS -Bhujangasana= strengthens liver region -Ardha matsyendrasana= improves liver function -Setu bandhasana= good for lungs and digestion

PRANAYAM -Anulom vilom= balances prana, improves lungs -Bhramari= calms breath, reduces stress -Kapalbhati= only if strong enough, good for fatty liver

HOME REMEDIES -warm water with lemon juice every morning-> helps liver detox -1 tsp turmeric + honey-> improves liver and immunity -Garlic cloves (2-3 raw or lightly cooked)-> supports fatty liver -Amla juice (30 ml daily)-> natural rasayana for liver and lungs

INVESTIGATIONS -LFT -Serum albumin, total protein -Vitamin b12 levels -CBC -Ultrasound abdomen

-Yes, liv 52 + was shuddhi vati can be taken together safely -But don’t rely only on 2 mediicnes- you need a holistic approach -Ayurveda focuses on detox + nourishment. First toxins are removed , then tissues are strengthen -Consistency is key-> medicines, diet, yoga, lifestyle must all go hand-in hand. -With proper care, fatty liver and respiratory issues can be reversed, and energy levels , albumin, and vitamin balance will improve naturally

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Manoj M Jagtap
I am running Swasthayu Ayurved Clinic since 18 years now—yeah, that long, tho honestly doesn’t always feel like it. Started this journey with just one goal in mind: to give people a space where Ayurved actually *works* in real life, not just on paper. Over time, that turned into a full-fledged clinic with Panchkarma therapies, long-term patient care, and a lot of learning along the way (some of it the hard way, not gonna lie). My main focus is classical Ayurved & Panchkarma—like, not diluted or half-done versions, but deep, rooted stuff based on actual *shastra*. I’ve treated people for all sorts of chronic and lifestyle issues—joint pain, hormonal problems, skin troubles, digestive mess, stress burnout kind of things... things that don’t just get fixed with pills. Most cases I see are layered. And I mean emotionally, physically, even socially tangled. That's why Panchkarma works well—it’s not just detox or relaxation therapy like ppl think, it’s system reset. But you need to *understand* prakruti, agni, doshas first. Otherwise it doesn’t hold. Clinic’s not a fancy place with screens everywhere, but we make time for real conversations. I do all consultations myself. Some come just to ask doubts, others come after trying 4–5 other places already. Both are welcome. And if someone’s expecting a quick fix, I usually tell them upfront—it’ll take time. Natural healing’s not a shortcut. But ya, once they start feeling even small shifts, they stick. Being the director all these years means dealing with admin too (which I honestly don’t love, but hey it comes with it). Still, patient care always stays at the center. That part never gets boring. Not every day’s perfect. Some treatments don’t go as planned, sometimes people drop off in between, or I doubt myself if the line of treatment was right. But then, seeing long-term patients bounce back after months—that’s something I can’t really explain. It makes the whole thing feel worth it, y'know? Swasthayu’s been my life’s work in a way. Ayurved and Panchkarma aren't just things I practice—they're how I understand health itself.
59 दिनों पहले
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hi, for fatty liver only Liv 52 tablet will not help. Fatty liver is symptom of low digestive power according to ayurveda. Best is consult nearby ayurved practitioner and get treatment. Some of Panchkarma therapies like Vaman/ Virechan might be helpful in your condition.

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Hello Gagan ji,

I can understand your concern about fatty liver, cough, shortness of breath, low vitamin B12, low albumin, but dont worry we are here to help you out😊

✅ABOUT YOUR MEDICINES

1 Liv.52 – Good for liver support, safe in fatty liver. 2 Swas Shuddhi Vati – Works for respiratory issues, safe for shortness of breath. 👉 Both can be taken together safely.

But detox should not be only with tablets. It must include diet, herbs, and lifestyle.

✅ AYURVEDIC DETOX APPROACH (Step-by-step)

1. Ama-Pachana (remove toxins)

Trikatu churna (sunthi, marich, pippali) – 1 pinch with warm water before lunch , once daily.

Jeera-ajwain-haldi water – sip warm water boiled with these spices.

2. Liver Cleansing

Liv.52 DS – 1-0-1 twice daily after food Punarnava Mandur – 2 tabs twice daily (improves liver & albumin).

3. Respiratory Support

Swas Shuddhi Vati – 1 tab twice daily with warm water. Sitopaladi churna with honey – ½ tsp once daily.

4. Nutrition (Vitamin B12 & Albumin)

Add Sprouted moong, sesame seeds, soaked almonds, pumpkin seeds. If vegetarian, take nutritional yeast (B12 source). Cow ghee + milk with turmeric – strengthens tissues.

5. Pathya (Diet for Detox & Liver)

✅ Include Warm, light food: moong dal khichdi, lauki, tinda, pumpkin, carrots. Herbal teas (ginger, tulsi, cinnamon). Fruits: papaya, apple, pomegranate.

❌ Avoid: Oily, fried, bakery food, refined sugar. Alcohol, smoking. Heavy curd, cheese, non-veg, excess wheat.

6. Simple Home Detox Practices

Morning: Drink 1 glass warm water with ½ lemon. Weekly: Take only khichdi + vegetable soup for 1 day. Yoga: Anulom Vilom, Kapalbhati, Bhujangasana – improves liver & lung function.

✔️ You can take Liv.52 + Swas Shuddhi Vati together safely. ✔️ Add Punarnava Mandur for liver & albumin support. ✔️ Focus on detox diet (khichdi, warm water, herbs) + Ama pachana. ✔️ Yoga & pranayama are essential for cough + breathlessness. ✔️ With consistent lifestyle correction, both fatty liver & respiratory issues can improve.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) Cow Milk Cow Ghee (daily 1-3 tsp only) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food

💊 Medication: 💊

Tab. Liv 52 DS 1 tab twice a day before food Tab. Sanjivani Vati 2 tabs twice a day before food Syp. Bhunimbadi Kadha 2 tsp twice a day before food.

More than medication change in dietary habits and a combination with exercise will give you relief in your symptoms.

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Hi gagan This is Dr Vinayak as considering your problem…see if you are taking any medicine first check whether it is really needed of not… If you want detox your body then you go with panchakarma procedure…which sute your body…that is decided by your ayurvedic physician After procedure get investigation done then take proper medicine which is really needed for your body… If any issues kindly let me know

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Hello Gagan Start with tablet Liv-52 1-0-01 after food with water Swasthya shudhi vati can be taken. There is no harm in taking medicine of same system together. For detox Liv 52 you are taking will help detoxify liver Add triphala tablet 0-0-2 at bedtime with warm water, with help cleanse your intestine Add Gokshuradi guggul 2 tablet once after breakfast with water will help remove toxins through urine.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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yes you can take them and additionally add

1.Punarnavadi Mandur 1 tab twice daily with water 2.Guduchi Satva 250 mg with warm water empty stomach in the morning 3.Shwasa Kuthar Ras 1 tab in morning with honey

🍲 Diet & Lifestyle Tips ✅ Favor - Moong dal, red rice, pumpkin, beetroot, ash gourd - Black raisins, dates, figs, sesame seeds - Soups with ginger, cumin, coriander - Ghee (1 tsp/day) for absorption and liver support 🚫 Avoid - Fried, fermented, spicy, or sour foods - Cold drinks, curd at night, heavy dairy - Excess protein powders or synthetic supplements

🧘‍♀️ Yoga & Pranayam Vajrasana after meals Anulom Vilom + Bhramari Bhujangasana, Setu Bandhasana

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

When dealing with issues like fatty liver, cough, shortness of breath, B12 deficiency, and hypoalbuminemia, it’s critical to approach your health with a comprehensive plan. Live 52 can be beneficial for supporting liver health. Its ingredients, like caper bush and cassia occidentalis, are known to protect the liver’s function, and may help with your fatty liver condition. However, concurrent use with swas shudhi vati might not be directly unsafe, but it’s critical to assess how different herbs might interact with each other and with any other current medications you may be taking.

For cough and shortness of breath, swas shudhi vati might provide some relief, as it’s formulated to support respiratory health. Nonetheless, addressing root causes is key here for these symptoms since they may stem from other underlying health issues.

For Vitamin B12 deficiency, it is essential to consider supplementation, potentially injections, if the deficiency is significant. Dietary sources such as fish, meat, poultry, and fortified cereals can also be beneficial. For hypoalbuminemia, consider increasing your intake of high-quality protein sources like eggs, dairy products, or legumes, and ensure that your overall nutrition is supportive of recovery from deficiencies.

Lifestyle-wise, focus on maintaining a regular routine with meals, prioritize fresh, balanced diet rich in vegetables and proteins, practice stress reduction through yoga or pranayama, and ensure adequate hydration. Regular check-ups with a healthcare provider, and specifically an Ayurvedic practitioner if you are exploring herbal therapies, will ensure you are on the right track and are adapting your approach as needed.

Remember, although these recommendations can support your health, always consult with an Ayurvedic practitioner or healthcare provider to ensure these are safe and appropriate for your specific situation. This is particularly important given the complexity of your symptoms and the need for personalized care.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Combining Live 52 and Swas Shuddhi Vati can be seen in some cases of liver and respiratory support in Ayurveda, but let’s consider your specific context and needs before proceeding. First, it’s important to understand the underlying imbalances contributing to your symptoms. Your issues seem to suggest a mix of Vata and Pitta imbalances, potentially affecting the liver and respiratory systems, along with nutritional deficiencies like B12.

For the fatty liver, Live 52, primarily known for supporting liver function, might be beneficial. It often contains ingredients that help to pacify Pitta and support dhatu formation. However, more critical is addressing diet and lifestyle. Reduce intake of fried and spicy foods, which aggravate Pitta, and include more bitter and astringent tastes that help in balancing it. Incorporate vegetables like bitter gourd or herbs like turmeric, which are traditionally known to support liver health.

Regarding Swas Shuddhi Vati, this can aid respiratory function and manage the shortness of breath, considering Kapha and Vata involvement. Over-reliance on just medications is a concern, so juga controlling factors like exposure to allergens or stress, which may exacerbate respiratory issues, is also crucial. Regular steaming with herbs like tulsi or eucalyptus might provide added relief.

Given your nutritional deficiencies, like B12, it’s pivotal to seek advice from a healthcare provider since a B12 deficiency may require standard medical treatments, not just Ayurvedic ones. Hypoalbuminemia also demands careful attention, perhaps needing protein level adjustments in your diet and monitoring by a physician to avoid complications.

Do not delay visiting a healthcare professional who can evaluate these conditions more comprehensively alongside Ayurvedic recommendations. While Ayurvedic formulations can be wonderfully supportive, it’s vital not to self-prescribe when multiple conditions interact. Consider these recommendations and ensure they’re aligned with professional advice suited to your comprehensive well-being.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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HELLO GAGAN

1. Detox / Liver Support in Ayurveda For fatty liver, Ayurvedic detoxification focuses on deepana (digestive fire) and pachana (metabolic balance), along with liver cleansing herbs: Common herbs/medications: Bhumyamalaki -1 tsp with warm water helps detox liver, reduces fat deposition.

Kutki – 1 tsp with warm water hepatoprotective.

Punarnava kashaya – 15ml twice daily with water after meals reduces water retention, supports liver.

Triphala – 1 tsp with warm water at bedtime mild detox, improves digestion.

Suggested approach: Diet: Light, easy-to-digest foods; avoid oily, fried, sugary, and processed foods. Routine: Warm water in the morning, avoid late-night meals. Detox Panchakarma: Mild liver cleansing therapy like Virechana (therapeutic purgation) may be considered under supervision.

2. Supplements & Herbs Live 52 – Generally safe for fatty liver; helps liver function.

Swas Shudhi Vati – Used for cough and respiratory issues in Ayurveda. Combination: There is no reported direct interaction, but you should take them separately at different times (e.g., liver medicine in the morning, Swas Shudhi Vati in the evening) and monitor for GI upset.

3. Vitamin B12 & Albumin Deficiency Ayurveda recommends: B12: Use herbal tonics like Ashwagandha + Shatavari along with B12 injections or supplements. Low albumin: Increase protein-rich foods – mung dal, legumes, milk, ghee, nuts.

4. For Cough & Shortness of Breath Herbal remedies: Vasaka (Adhatoda vasica) for cough; Tulsi and honey. Avoid: Cold foods, excess dairy, heavy sweets. Pranayama: Mild breathing exercises like Anulom-Vilom may help gradually.

5. General Ayurvedic Detox Tips Drink warm water throughout the day. Use ginger, turmeric, and black pepper in meals. Avoid alcohol, smoking, fried, and processed foods. Maintain regular sleep and moderate exercise.

Warning: Since you have fatty liver with hypoalbuminemia and low B12, aggressive detoxification (like fasting or strong purgatives) is not safe. You must follow mild herbal and dietary detox under supervision.

thank you

DR. HEMANSHU MEHTA

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
557 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1095 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
288 समीक्षाएँ
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
0 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
112 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
724 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
333 समीक्षाएँ
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
360 समीक्षाएँ
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
31 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
171 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1162 समीक्षाएँ

नवीनतम समीक्षाएँ

Natalie
4 घंटे पहले
Perfect advice! Adding a steam bath to my routine worked wonders. Felt way more relaxed and noticed better oil absorption. Thanks a ton for the tip!
Perfect advice! Adding a steam bath to my routine worked wonders. Felt way more relaxed and noticed better oil absorption. Thanks a ton for the tip!
Isabella
4 घंटे पहले
Great advice, really cleared up my worries! Simple and detailed steps for what I can try, feeling hopeful about managing this now. Thanks a ton!
Great advice, really cleared up my worries! Simple and detailed steps for what I can try, feeling hopeful about managing this now. Thanks a ton!
Thomas
4 घंटे पहले
Thanks so much for the detailed info! Really needed a clear plan & all those diet tips and yoga poses sound manageable. Appreciate it!
Thanks so much for the detailed info! Really needed a clear plan & all those diet tips and yoga poses sound manageable. Appreciate it!
Lily
4 घंटे पहले
This answer was super helpful! Really grateful for the clear guidance with the Ayurveda remedies. Feeling hopeful now. Thanks so much!
This answer was super helpful! Really grateful for the clear guidance with the Ayurveda remedies. Feeling hopeful now. Thanks so much!