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Can leaky gut with sibo be cured through ayurveda
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Gastrointestinal Disorders
प्रश्न #33555
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Can leaky gut with sibo be cured through ayurveda - #33555

Sneha

I am thin but there is swelling in my whole body, i feel bloated after even drinking water or eating anything, i feel gassy and nutrients isnt be absorbed and i have several food intolerance even medicines like digestive enzymes increase swelling in my body What can i do

आयु: 25
पुरानी बीमारियाँ: Chronic inflammation
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डॉक्टरों की प्रतिक्रियाएं

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
60 दिनों पहले
5

Thinness and Swelling:

In Ayurveda, swelling is known as Shotha or Oedema. It’s a sign of fluid retention and an imbalance of the doshas. While swelling is often associated with the Kapha dosha (earth and water elements), your thinness suggests a strong Vata imbalance as well. Vata is characterized by being thin, dry, and cold. When Vata is aggravated, it can disrupt all bodily processes, including digestion and circulation, leading to fluid accumulation. The combination of thinness (Vata) and swelling (Kapha) suggests a complex state where Vata is pushing fluid and toxins into the channels, which are then getting stuck, leading to Kapha-like symptoms.

Bloating, Gas, and Poor Absorption: This is a classic sign of a compromised Agni (digestive fire). When Agni is weak, food is not properly digested. This undigested food turns into Ama (toxins), which then accumulates in the body’s channels. The gas and bloating are direct results of this improper digestion (Vata moving improperly), and the lack of nutrient absorption is a consequence of Ama blocking the channels that carry nutrients to the tissues.

Food and Medicine Intolerances: Your body’s strong negative reaction to food and even digestive enzymes indicates a hypersensitivity and an overwhelmed system. Ayurveda views allergies and intolerances as a result of Ama and a compromised immune system. When the body’s defense mechanism is constantly fighting toxins (Ama), it can become overreactive and start reacting to even beneficial substances, such as digestive enzymes, which in your case, may be seen as a foreign irritant, leading to more swelling.

The treatment would be multi-faceted and highly personalized.

1. Re-Kindle Your Digestive Fire (Agni): This is the most critical first step. Without proper digestion, no other remedies will work effectively.

Dietary Changes:

Eat warm, cooked, and easily digestible foods. Avoid raw vegetables, cold foods and drinks, and heavy, processed foods.

Favor warm spices: Ginger, cumin, fennel, coriander, and asafoetida (hing) are excellent for stimulating Agni and reducing gas and bloating. You can use them in cooking or make a digestive tea.

Sip warm water: Drinking warm water throughout the day, especially infused with ginger, can help flush out Ama and improve digestion.

Mindful Eating: Eat in a calm environment, chew your food well, and avoid drinking large amounts of water with meals, as this can dilute digestive enzymes.

2. Eliminate Toxins (Ama): Once Agni is strengthened, the next step is to remove the accumulated Ama that is blocking the channels and causing swelling.

Vata-Pacifying Lifestyle: Since you’re thin, you likely have a Vata constitution or a significant Vata imbalance.

Routine: Maintain a regular daily routine for eating, sleeping, and waking up.

Self-Massage (Abhyanga): A daily warm oil massage with sesame oil can be very calming for Vata and can help improve circulation and reduce fluid retention.

Warmth: Keep your body warm and avoid cold, windy environments.

Kapha-Pacifying Lifestyle: While your thinness points to Vata, the swelling and sluggishness are Kapha symptoms.

Exercise: Gentle, regular exercise can help move stagnant fluid and energy.

Dry Massage (Udvartana): A massage using herbal powders can help reduce swelling and stimulate the lymphatic system.

Important Note: The fact that digestive enzymes are increasing swelling is a critical piece of information. This is a clear signal that your body’s system is overwhelmed and highly reactive. Do not self-medicate or try to force digestion with over-the-counter enzymes.

A Practical First Step Before you can pursue a full Ayurvedic treatment plan, here are some simple, safe actions you can take:

Hydrate with Warm Water: Drink only warm or hot water throughout the day.

Ginger-Cumin Tea: Boil a teaspoon of cumin seeds and a slice of fresh ginger in two cups of water. Reduce to one cup and sip it slowly throughout the day.

Light, Simple Diet: Stick to freshly cooked, light meals like well-cooked vegetables and plain rice or khichdi (a simple, nourishing dish of rice and lentils) with a small amount of ghee. Avoid anything processed, raw, or cold.

Gentle Movement: A short, gentle walk after meals can help with digestion.

Avoid: Dairy (especially cold milk), fermented foods, raw salads, and heavy grains like wheat.

Treatment 1) punarnava mandoor - 500mg - 3 times with honey after food

2) Punarnavasava- 20 ml 2 times after food

3) dashmool haritaki- 1 tsf 2 times after food

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1 उत्तर
Sneha
ग्राहक
60 दिनों पहले

Mam i avoid wheat and dairy as it worsen the sibo and curd doesnt suit me after having curd i feel instant hunger even after having lunch i have many food intolerances like lemon, curd, flaxseed, raw vegetables, jowar and many more I have heard picchawasti in panchakarma center can i go with pichhawasti treatment to cure it as i feel bloated after having light things like rice dal, khichdi

Hello Sneha

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

🧪Lab Test🧪 CBC ESR TFT RA Factor RFT USG Abdo Pelvis

💊Medication💊

Perfect medication can be given after seeing your reports. Till than you can start with these small changes in your routine.

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0 replies

Dear Sneha please consult your nearest Ayurved physician.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
61 दिनों पहले
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If you are having whole body swelling then it has to be evuluated properly Once get cbc crp LFT rft us abdomen thyroid profile to rule out any cause

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You’re Symptoms suggest severe Digestive imbalance with fluid protection and chronic inflammation take easily digestible foods Before starting treatment, it is essential to get blood test Abdominal imaging to rule out any underline cause

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Hello Sneha

Since your condition involves leaky gut + SIBO with chronic swelling and food intolerances, treatment requires a very individualized approach.

The right choice of medicines, their dosage, and timing must be decided only after a detailed personal consultation with an Ayurvedic physician.

Ayurveda can definitely help by:

Correcting digestion (Agni Deepana) Reducing toxins (Ama Pachana) Healing the gut lining (Rasayana) Managing bloating and swelling (Shothahara)

But since your digestion is very sensitive, self-medicating can sometimes worsen bloating or inflammation. Therefore, I strongly recommend you consult an experienced Ayurvedic doctor who can examine your prakriti (body constitution), agni status, and then design a personalized treatment plan.

✅Meanwhile, you may Take light, warm, freshly cooked food. Use spices like cumin, coriander, ajwain, and ginger in cooking. Drink warm water or cumin-fennel tea. Practice simple yoga like Vajrasana after meals and Anulom Vilom breathing.

Yes, Ayurveda can support healing in leaky gut and SIBO, but it requires individualized treatment. Please seek personal consultation with an Ayurvedic doctor for safe and effective guidance.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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4 replies
Sneha
ग्राहक
60 दिनों पहले

Mam i avoid wheat and dairy as it worsen the sibo and curd doesnt suit me after having curd i feel instant hunger even after having lunch i have many food intolerances like lemon, curd, flaxseed, raw vegetables, jowar and many more I have heard picchawasti in panchakarma center can i go with pichhawasti treatment to cure it as i feel bloated after having light things

Sneha
ग्राहक
60 दिनों पहले

I am taking pancreaoflat digestive enzymes, vit. D supplement since my vit d and b12 are low but these medicines increases swelling in my body so i want to go all natural by diet can it be possible to go natural only without taking any supplements to cure it

Vitamin D: Early morning sunlight exposure (15–20 mins daily), fortified milk, mushrooms, sesame oil massage (Abhyanga) to aid absorption.

Vitamin B12: Curd, buttermilk, paneer, milk, cheese (for vegetarians); eggs, fish, or chicken (for non-vegetarians); fortified plant milk or nutritional yeast for vegan-friendly options.

Along with this you can take 1 vegan vit D strip ( Truradix) - it is in paper form you can keep it on tongue morning empty stomach 2 Super cap vit b12 1 capsule a day

Both are natural sourced

Hope i cleared your concern 😊

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Hello sneha

I can understand your concern But each panchakarma therapy has its indication and contraindication This decision is made on your physical state, assessing your Agni and your body strength.

Piccha basti will be helpful to you no doubt but the decision should be made after proper physical examination

So i strongly suggest you to visit near by Ayurvedic physician. They will guide you in proper way 😊

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
60 दिनों पहले
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Hello, Please consult an Ayurveda doctor with panchakarma set up. Vasthi/basthi along with internal medications, diet and lifestyle correction will help you a lot. I would also like you to know that, this requires long term treatment and regular follow up with your ayurveda doctor. Take care, Kind regards.

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
60 दिनों पहले
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Hello, Under vasthi, pichavasthi is one morality… there are many combinations available and many types of vasthu. The decision on what kind of vasthu(/if other moses of panchakarma) suits your condition can be decided only when you meet ayurveda doctor. There is a solution for your issue. Please follow treating doctors instructions carefully and diligently. Take care. Kind regards.

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Sneha
ग्राहक
60 दिनों पहले

It is said that, in sibo picchawasti treatment can increase bloating, heaviness and indigestion, is it true

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
60 दिनों पहले
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Hello, There are some typo s. Please read vasthu as vasthi… Read morality as modality… Sorry.

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1.Hingwashtak churna 1 tsp with warm water just before meals twice daily 2.Dashmoolarishta 20ml with 20 ml water twice daily after meals 3.Guduchi Satva 1/4 tsp with warm water empty stomach in the morning

Herbal Teas & Decoctions: - Ajwain + fennel seed tea: After meals - Coriander + cumin + ginger infusion: Morning sip to reduce bloating

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Start with Tablet Liv-52 1-0-1 Giloy ghanvati 1-0-1 Both after food with water Try this for 21 day if you see benefits continue, or else personally see an ayurvedic doctor for consultation

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Addressing your symptoms with Ayurveda involves understanding your body’s unique dosha balance and the presence of any imbalances. Based on the symptoms of bloating, gas, and body swelling, it appears there may be imbalances in the Vata and possibly Kapha doshas. This suggests disturbances in agni (digestive fire), impacting digestion and absorption or nutrients and tissues nourishment (dhatus).

First, consider dietary adjustments to reduce both Vata and Kapha. Favor warm, easy-to-digest meals with spices like ginger, cumin, and fennel, which help ignoraa your agni. Avoid cold or raw foods, which can exacerbate Vata and make digestion sluggish. Meals should be consistent, avoiding large gaps between them to stave off digestive agitation.

Hydration is key but sip warm water throughout the day rather than drinking large amounts quickly, which could contribute to bloating. Herbal teas like ginger or mint can support digestion too.

In Ayurveda, herbs such as Triphala can be useful to restore balance in your intestines. It can be taken with warm water before bed to gently support elimination and detoxification, bearing in mind its churna (powder) form is preferable for assimilation.

Apart from diet, daily Abhyanga (self-oil massage) using warm sesame oil can aid in reducing Vata and assisting lymphatic circulation, potentially relieving body swelling over time. Gentle yoga sessions and pranayama practices like nadi shodhana are beneficial too, promoting overall body balance and calming the mind.

Since you described nutrient absorption issues, consider seeking the guidance from an Ayurvedic practitioner who can delve into deeper treatments like Panchakarma, especially if the symptoms persist or worsen. Importantly, if you are ever in doubt regarding your condition’s severity, seeking timely conventional medical advice is crucial.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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HELLO SNEHA,

In Ayurveda, your symptoms- bloating after eating/drinking, swelling, gas, poor nutrient absorption , food intolerance, chronic inflammation- suggests

1) WEAK DIGESTIVE FIRE -Your body’s “cooking fire” is low. Food isn’t broken down properly

2) FORMATION OF AMA (toxins) -Undigested food-> turns into sticky , toxic residue -> clogs the intestines-> leaks into blood

3) VATA IMBALANCE :- Too much irregular movement-> boating, gas, dryness, malabsorption

4) PITTA IMBALANCE :- overheated tissues-> gut lining inflammation, food intolerance

5) KAPHA IMBALANCE-> fluid retention-> whole body swelling

So, in short -your digestive fire is weak -undigested toxins spread through body -this disturbs all three doshas (vata, pitta, kapha)

This is why you feel bloated, swollen, intolerant to foods, and inflamed

TREATMENT GOALS 1) Improve agni (digestive fire)-> so food is digested properly 2) Remove ama (toxins)-> reduce swelling, inflammation , food intolerance 3) Balance vata and pitta-> control gas, bloating, heat 4) Repair and strengthen gut lining-> improve nutrient absorption 5) Rejuvenate-> long term healing prevent recurrence

INTERNAL MEDICATIONS

STAGE 1 = AMA REMOVAL AND AGNI CORRECTION

-TRIKATU CHURNA= 2gm with honey before meals =increases digestive fire, removes ama

-HINGWASTAKA CHURNA= 2gm with warm water after meals =reduces gas, bloating, vata (duration= 15-20 days)

STAGE 2= GUT HEALING AND ANTI-INFLAMMATORY (start after phase 1 completion)

-GUDUCHI CAPSULES= 500mg cap twice daily =reduces inflammation, supports immunity

-YASHTIMADHU POWDER= 2gm with warm milk =heals gut lining, soothes mucus

-KUTAJ GHAN VATI= 1 tab twice daily if loose stools/imbalance

(Duration= 2 months)

STAGE 3= RASAYANA (rejuvination and strengthening) duration= long term after stage 2 for 3-6 months

-AMALAKI RASAYANA= 1 tsp daily

-TIKTA GHRITA= 1 tsp on empty stomach

DIET -warm, freshly cooked, light, soft meals -mung dal khichdi, -vegetables soups- bottle gourd, pumpkin, ridge gourd -rice gruel in early recovery -spices in small amounts :- cumin, coriander, fennel, ajwain, ginger -homemade buttermilk with roasted cumin if tolerated -warm water, CCF tea

AVOID -cold, raw salads -fermeented foods - pickles, curd at night -heavy foods - panner, cheese, red meat -packaged/processed/junk food -excess pulses except mung -excess sugar and refined carbs

LIFESTYLE -regular routine= eat at fixed times, avoid skipping meals -sleep= proper rest, avoid late nights -stress control= meditation, journaling, calming activites

YOGA ASANAS -vajrasana after meals -pawanmuktasana -apanasana -marjariasana -setu band hasana

PRANAYAM -Nadi sodhana =balances doshas -Bhramari= calms mind, reduces inflammation -Kapalbhati and bhastrika= avoid initially

INVESTIGATIONS ADVISED -CBC, ESR, CRP -LFT -RFT -Serum albumin, total protein -Thyroid profile -Ultrasound abdomen -stool test -vitamin D, B12, Iron studies

-Your condition is curable with patience, but needs stepwise management- first improving digestion, then removing toxin, then repairing gut lining, finally rejuvination -Don’t rush with too many medicines- your gut is sensitive. start with very simple measures (warm food, ginger-cumin tea, khichdi)

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
571 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
117 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
294 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
81 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
133 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
219 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
58 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
739 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
122 समीक्षाएँ
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
36 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
84 समीक्षाएँ

नवीनतम समीक्षाएँ

David
10 घंटे पहले
Thank you so much for your insight. Really appreciated the way you broke it down. Felt like I finally got a simple explanation and direction!
Thank you so much for your insight. Really appreciated the way you broke it down. Felt like I finally got a simple explanation and direction!
Ryan
10 घंटे पहले
Thanks for breaking it down so clearly! Your answer made it wayyy easier to figure out when to take them all. Feel a lot more confident now!
Thanks for breaking it down so clearly! Your answer made it wayyy easier to figure out when to take them all. Feel a lot more confident now!
Aaliyah
10 घंटे पहले
Thanks for the detailed breakdown! Exactly what I needed. Really clear and easy to follow. Appreciate the help!
Thanks for the detailed breakdown! Exactly what I needed. Really clear and easy to follow. Appreciate the help!
Allison
10 घंटे पहले
Thanks for clearing that up! Your super helpful answer on the digestion pack's timing & dosage made things so much simpler for me!
Thanks for clearing that up! Your super helpful answer on the digestion pack's timing & dosage made things so much simpler for me!