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Can leaky gut with sibo be cured through ayurveda
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Gastrointestinal Disorders
प्रश्न #33555
40 दिनों पहले
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Can leaky gut with sibo be cured through ayurveda - #33555

Sneha

I am thin but there is swelling in my whole body, i feel bloated after even drinking water or eating anything, i feel gassy and nutrients isnt be absorbed and i have several food intolerance even medicines like digestive enzymes increase swelling in my body What can i do

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पुरानी बीमारियाँ: Chronic inflammation
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डॉक्टरों की प्रतिक्रियाएं

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
40 दिनों पहले
5

Thinness and Swelling:

In Ayurveda, swelling is known as Shotha or Oedema. It’s a sign of fluid retention and an imbalance of the doshas. While swelling is often associated with the Kapha dosha (earth and water elements), your thinness suggests a strong Vata imbalance as well. Vata is characterized by being thin, dry, and cold. When Vata is aggravated, it can disrupt all bodily processes, including digestion and circulation, leading to fluid accumulation. The combination of thinness (Vata) and swelling (Kapha) suggests a complex state where Vata is pushing fluid and toxins into the channels, which are then getting stuck, leading to Kapha-like symptoms.

Bloating, Gas, and Poor Absorption: This is a classic sign of a compromised Agni (digestive fire). When Agni is weak, food is not properly digested. This undigested food turns into Ama (toxins), which then accumulates in the body’s channels. The gas and bloating are direct results of this improper digestion (Vata moving improperly), and the lack of nutrient absorption is a consequence of Ama blocking the channels that carry nutrients to the tissues.

Food and Medicine Intolerances: Your body’s strong negative reaction to food and even digestive enzymes indicates a hypersensitivity and an overwhelmed system. Ayurveda views allergies and intolerances as a result of Ama and a compromised immune system. When the body’s defense mechanism is constantly fighting toxins (Ama), it can become overreactive and start reacting to even beneficial substances, such as digestive enzymes, which in your case, may be seen as a foreign irritant, leading to more swelling.

The treatment would be multi-faceted and highly personalized.

1. Re-Kindle Your Digestive Fire (Agni): This is the most critical first step. Without proper digestion, no other remedies will work effectively.

Dietary Changes:

Eat warm, cooked, and easily digestible foods. Avoid raw vegetables, cold foods and drinks, and heavy, processed foods.

Favor warm spices: Ginger, cumin, fennel, coriander, and asafoetida (hing) are excellent for stimulating Agni and reducing gas and bloating. You can use them in cooking or make a digestive tea.

Sip warm water: Drinking warm water throughout the day, especially infused with ginger, can help flush out Ama and improve digestion.

Mindful Eating: Eat in a calm environment, chew your food well, and avoid drinking large amounts of water with meals, as this can dilute digestive enzymes.

2. Eliminate Toxins (Ama): Once Agni is strengthened, the next step is to remove the accumulated Ama that is blocking the channels and causing swelling.

Vata-Pacifying Lifestyle: Since you’re thin, you likely have a Vata constitution or a significant Vata imbalance.

Routine: Maintain a regular daily routine for eating, sleeping, and waking up.

Self-Massage (Abhyanga): A daily warm oil massage with sesame oil can be very calming for Vata and can help improve circulation and reduce fluid retention.

Warmth: Keep your body warm and avoid cold, windy environments.

Kapha-Pacifying Lifestyle: While your thinness points to Vata, the swelling and sluggishness are Kapha symptoms.

Exercise: Gentle, regular exercise can help move stagnant fluid and energy.

Dry Massage (Udvartana): A massage using herbal powders can help reduce swelling and stimulate the lymphatic system.

Important Note: The fact that digestive enzymes are increasing swelling is a critical piece of information. This is a clear signal that your body’s system is overwhelmed and highly reactive. Do not self-medicate or try to force digestion with over-the-counter enzymes.

A Practical First Step Before you can pursue a full Ayurvedic treatment plan, here are some simple, safe actions you can take:

Hydrate with Warm Water: Drink only warm or hot water throughout the day.

Ginger-Cumin Tea: Boil a teaspoon of cumin seeds and a slice of fresh ginger in two cups of water. Reduce to one cup and sip it slowly throughout the day.

Light, Simple Diet: Stick to freshly cooked, light meals like well-cooked vegetables and plain rice or khichdi (a simple, nourishing dish of rice and lentils) with a small amount of ghee. Avoid anything processed, raw, or cold.

Gentle Movement: A short, gentle walk after meals can help with digestion.

Avoid: Dairy (especially cold milk), fermented foods, raw salads, and heavy grains like wheat.

Treatment 1) punarnava mandoor - 500mg - 3 times with honey after food

2) Punarnavasava- 20 ml 2 times after food

3) dashmool haritaki- 1 tsf 2 times after food

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1 उत्तर
Sneha
ग्राहक
40 दिनों पहले

Mam i avoid wheat and dairy as it worsen the sibo and curd doesnt suit me after having curd i feel instant hunger even after having lunch i have many food intolerances like lemon, curd, flaxseed, raw vegetables, jowar and many more I have heard picchawasti in panchakarma center can i go with pichhawasti treatment to cure it as i feel bloated after having light things like rice dal, khichdi

Hello Sneha

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

🧪Lab Test🧪 CBC ESR TFT RA Factor RFT USG Abdo Pelvis

💊Medication💊

Perfect medication can be given after seeing your reports. Till than you can start with these small changes in your routine.

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0 replies

Dear Sneha please consult your nearest Ayurved physician.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
40 दिनों पहले
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If you are having whole body swelling then it has to be evuluated properly Once get cbc crp LFT rft us abdomen thyroid profile to rule out any cause

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You’re Symptoms suggest severe Digestive imbalance with fluid protection and chronic inflammation take easily digestible foods Before starting treatment, it is essential to get blood test Abdominal imaging to rule out any underline cause

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Hello Sneha

Since your condition involves leaky gut + SIBO with chronic swelling and food intolerances, treatment requires a very individualized approach.

The right choice of medicines, their dosage, and timing must be decided only after a detailed personal consultation with an Ayurvedic physician.

Ayurveda can definitely help by:

Correcting digestion (Agni Deepana) Reducing toxins (Ama Pachana) Healing the gut lining (Rasayana) Managing bloating and swelling (Shothahara)

But since your digestion is very sensitive, self-medicating can sometimes worsen bloating or inflammation. Therefore, I strongly recommend you consult an experienced Ayurvedic doctor who can examine your prakriti (body constitution), agni status, and then design a personalized treatment plan.

✅Meanwhile, you may Take light, warm, freshly cooked food. Use spices like cumin, coriander, ajwain, and ginger in cooking. Drink warm water or cumin-fennel tea. Practice simple yoga like Vajrasana after meals and Anulom Vilom breathing.

Yes, Ayurveda can support healing in leaky gut and SIBO, but it requires individualized treatment. Please seek personal consultation with an Ayurvedic doctor for safe and effective guidance.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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4 replies
Sneha
ग्राहक
40 दिनों पहले

Mam i avoid wheat and dairy as it worsen the sibo and curd doesnt suit me after having curd i feel instant hunger even after having lunch i have many food intolerances like lemon, curd, flaxseed, raw vegetables, jowar and many more I have heard picchawasti in panchakarma center can i go with pichhawasti treatment to cure it as i feel bloated after having light things

Sneha
ग्राहक
40 दिनों पहले

I am taking pancreaoflat digestive enzymes, vit. D supplement since my vit d and b12 are low but these medicines increases swelling in my body so i want to go all natural by diet can it be possible to go natural only without taking any supplements to cure it

Vitamin D: Early morning sunlight exposure (15–20 mins daily), fortified milk, mushrooms, sesame oil massage (Abhyanga) to aid absorption.

Vitamin B12: Curd, buttermilk, paneer, milk, cheese (for vegetarians); eggs, fish, or chicken (for non-vegetarians); fortified plant milk or nutritional yeast for vegan-friendly options.

Along with this you can take 1 vegan vit D strip ( Truradix) - it is in paper form you can keep it on tongue morning empty stomach 2 Super cap vit b12 1 capsule a day

Both are natural sourced

Hope i cleared your concern 😊

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Hello sneha

I can understand your concern But each panchakarma therapy has its indication and contraindication This decision is made on your physical state, assessing your Agni and your body strength.

Piccha basti will be helpful to you no doubt but the decision should be made after proper physical examination

So i strongly suggest you to visit near by Ayurvedic physician. They will guide you in proper way 😊

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
40 दिनों पहले
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Hello, Please consult an Ayurveda doctor with panchakarma set up. Vasthi/basthi along with internal medications, diet and lifestyle correction will help you a lot. I would also like you to know that, this requires long term treatment and regular follow up with your ayurveda doctor. Take care, Kind regards.

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
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Hello, Under vasthi, pichavasthi is one morality… there are many combinations available and many types of vasthu. The decision on what kind of vasthu(/if other moses of panchakarma) suits your condition can be decided only when you meet ayurveda doctor. There is a solution for your issue. Please follow treating doctors instructions carefully and diligently. Take care. Kind regards.

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Sneha
ग्राहक
40 दिनों पहले

It is said that, in sibo picchawasti treatment can increase bloating, heaviness and indigestion, is it true

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
40 दिनों पहले
5

Hello, There are some typo s. Please read vasthu as vasthi… Read morality as modality… Sorry.

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1.Hingwashtak churna 1 tsp with warm water just before meals twice daily 2.Dashmoolarishta 20ml with 20 ml water twice daily after meals 3.Guduchi Satva 1/4 tsp with warm water empty stomach in the morning

Herbal Teas & Decoctions: - Ajwain + fennel seed tea: After meals - Coriander + cumin + ginger infusion: Morning sip to reduce bloating

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Start with Tablet Liv-52 1-0-1 Giloy ghanvati 1-0-1 Both after food with water Try this for 21 day if you see benefits continue, or else personally see an ayurvedic doctor for consultation

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Addressing your symptoms with Ayurveda involves understanding your body’s unique dosha balance and the presence of any imbalances. Based on the symptoms of bloating, gas, and body swelling, it appears there may be imbalances in the Vata and possibly Kapha doshas. This suggests disturbances in agni (digestive fire), impacting digestion and absorption or nutrients and tissues nourishment (dhatus).

First, consider dietary adjustments to reduce both Vata and Kapha. Favor warm, easy-to-digest meals with spices like ginger, cumin, and fennel, which help ignoraa your agni. Avoid cold or raw foods, which can exacerbate Vata and make digestion sluggish. Meals should be consistent, avoiding large gaps between them to stave off digestive agitation.

Hydration is key but sip warm water throughout the day rather than drinking large amounts quickly, which could contribute to bloating. Herbal teas like ginger or mint can support digestion too.

In Ayurveda, herbs such as Triphala can be useful to restore balance in your intestines. It can be taken with warm water before bed to gently support elimination and detoxification, bearing in mind its churna (powder) form is preferable for assimilation.

Apart from diet, daily Abhyanga (self-oil massage) using warm sesame oil can aid in reducing Vata and assisting lymphatic circulation, potentially relieving body swelling over time. Gentle yoga sessions and pranayama practices like nadi shodhana are beneficial too, promoting overall body balance and calming the mind.

Since you described nutrient absorption issues, consider seeking the guidance from an Ayurvedic practitioner who can delve into deeper treatments like Panchakarma, especially if the symptoms persist or worsen. Importantly, if you are ever in doubt regarding your condition’s severity, seeking timely conventional medical advice is crucial.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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HELLO SNEHA,

In Ayurveda, your symptoms- bloating after eating/drinking, swelling, gas, poor nutrient absorption , food intolerance, chronic inflammation- suggests

1) WEAK DIGESTIVE FIRE -Your body’s “cooking fire” is low. Food isn’t broken down properly

2) FORMATION OF AMA (toxins) -Undigested food-> turns into sticky , toxic residue -> clogs the intestines-> leaks into blood

3) VATA IMBALANCE :- Too much irregular movement-> boating, gas, dryness, malabsorption

4) PITTA IMBALANCE :- overheated tissues-> gut lining inflammation, food intolerance

5) KAPHA IMBALANCE-> fluid retention-> whole body swelling

So, in short -your digestive fire is weak -undigested toxins spread through body -this disturbs all three doshas (vata, pitta, kapha)

This is why you feel bloated, swollen, intolerant to foods, and inflamed

TREATMENT GOALS 1) Improve agni (digestive fire)-> so food is digested properly 2) Remove ama (toxins)-> reduce swelling, inflammation , food intolerance 3) Balance vata and pitta-> control gas, bloating, heat 4) Repair and strengthen gut lining-> improve nutrient absorption 5) Rejuvenate-> long term healing prevent recurrence

INTERNAL MEDICATIONS

STAGE 1 = AMA REMOVAL AND AGNI CORRECTION

-TRIKATU CHURNA= 2gm with honey before meals =increases digestive fire, removes ama

-HINGWASTAKA CHURNA= 2gm with warm water after meals =reduces gas, bloating, vata (duration= 15-20 days)

STAGE 2= GUT HEALING AND ANTI-INFLAMMATORY (start after phase 1 completion)

-GUDUCHI CAPSULES= 500mg cap twice daily =reduces inflammation, supports immunity

-YASHTIMADHU POWDER= 2gm with warm milk =heals gut lining, soothes mucus

-KUTAJ GHAN VATI= 1 tab twice daily if loose stools/imbalance

(Duration= 2 months)

STAGE 3= RASAYANA (rejuvination and strengthening) duration= long term after stage 2 for 3-6 months

-AMALAKI RASAYANA= 1 tsp daily

-TIKTA GHRITA= 1 tsp on empty stomach

DIET -warm, freshly cooked, light, soft meals -mung dal khichdi, -vegetables soups- bottle gourd, pumpkin, ridge gourd -rice gruel in early recovery -spices in small amounts :- cumin, coriander, fennel, ajwain, ginger -homemade buttermilk with roasted cumin if tolerated -warm water, CCF tea

AVOID -cold, raw salads -fermeented foods - pickles, curd at night -heavy foods - panner, cheese, red meat -packaged/processed/junk food -excess pulses except mung -excess sugar and refined carbs

LIFESTYLE -regular routine= eat at fixed times, avoid skipping meals -sleep= proper rest, avoid late nights -stress control= meditation, journaling, calming activites

YOGA ASANAS -vajrasana after meals -pawanmuktasana -apanasana -marjariasana -setu band hasana

PRANAYAM -Nadi sodhana =balances doshas -Bhramari= calms mind, reduces inflammation -Kapalbhati and bhastrika= avoid initially

INVESTIGATIONS ADVISED -CBC, ESR, CRP -LFT -RFT -Serum albumin, total protein -Thyroid profile -Ultrasound abdomen -stool test -vitamin D, B12, Iron studies

-Your condition is curable with patience, but needs stepwise management- first improving digestion, then removing toxin, then repairing gut lining, finally rejuvination -Don’t rush with too many medicines- your gut is sensitive. start with very simple measures (warm food, ginger-cumin tea, khichdi)

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
943 समीक्षाएँ
Dr. Raghuveer SN
I am someone who kinda took the long road into Ayurveda, and maybe that’s why it feels personal everytime I talk to a patient. I started my clinical life as a duty doc at VBR Multispeciality Hospital—those shifts were long, and the learning curve was wild. But it taught me how to listen, really listen... and to not panic when ten things are going wrong at once. I dealt with all sorts of cases, some routine, some totally unexpected. That early exposure really shaped how I approach patient care today—head clear, eyes open, heart in it. Then in 2021, I set up Prakriti Healthcare. That was a big move. I wanted to build a space that was quiet but also healing—not flashy, just solid care. I started working more with chronic lifestyle conditions—people with sugar issues, stress burnout, PCOD, digestive messups. Using Ayurvedic tools but adjusting them to fit actual modern lives—like helping someone do a basic Dinacharya routine even if they had back-to-back meetings on Zoom. I’m not into textbook preaching. It has to fit into your life or what’s the point? In 2023, I joined Wellness by Heartfulness. That role honestly stretched me. Suddenly I was doing more community work, grounding my practice in mindfulness, Sattvik lifestyle principles, and supporting people who were looking for preventive answers, not just symptom relief. It made me realize how much people crave balance, not bandaids. Then Feb 2025, I started working as a medical reviewer with PharmEasy. That was different. I wasn’t treating patients directly, but I was helping people make better health decisions just by writing clearly, checking facts, simplifying confusing terms. It mattered, even if nobody knew my name on those articles. My goal? Keep learning, stay real, and always make sure whatever I’m doing actually helps someone—whether that's in person, on a call, or through a screen. Healing shouldn’t feel complicated. It should feel possible.
5
13 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
991 समीक्षाएँ
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 समीक्षाएँ
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
464 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
199 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
121 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
331 समीक्षाएँ
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
26 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
45 समीक्षाएँ

नवीनतम समीक्षाएँ

Isaac
3 घंटे पहले
Thanks for the detailed advice! Finally feel like there's hope for my skin. Going to give these suggestions a shot. Much appreciated!
Thanks for the detailed advice! Finally feel like there's hope for my skin. Going to give these suggestions a shot. Much appreciated!
Anna
3 घंटे पहले
Thanks for the simple advice! After trying so many things, this feels like a breath of fresh air. Fingers crossed this combo works!
Thanks for the simple advice! After trying so many things, this feels like a breath of fresh air. Fingers crossed this combo works!
Aaliyah
3 घंटे पहले
Thanks a ton for the clear and simple advice! This was super helpful, and I'm feeling more hopeful about my skin now.
Thanks a ton for the clear and simple advice! This was super helpful, and I'm feeling more hopeful about my skin now.
Mia
3 घंटे पहले
Really helpful answer! I feel more confident about including oats and jowar in my diet now. Thanks for clarifying that for me!
Really helpful answer! I feel more confident about including oats and jowar in my diet now. Thanks for clarifying that for me!