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Sexual Health & Disorders
प्रश्न #33622
40 दिनों पहले
305

Safe Herbal Support for Ejaculation-Free, Feminine Pleasure - #33622

Pradip

Doctor, I would like to ask about the following herbs together: Shatavari Ashwagandha Gokshura (Tribulus) Licorice (Yashtimadhu) Saw Palmetto Red Clover My goal is unique — I do not want to increase testosterone or fertility. Instead, I wish to experience feminine-style bliss: Absolutely no ejaculation, even if I try. Abundant release of pre-cum and prostate fluid instead of semen, during orgasm. Prolonged, multiple orgasms similar to what females or transgender women may experience. Sexual desire should remain, but masculinity should not dominate during these moments. Could you kindly guide me if this specific combination of herbs is safe, and whether it can really help me achieve this type of experience? If not, please suggest what changes or alternative herbs might be better.

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डॉक्टरों की प्रतिक्रियाएं

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
39 दिनों पहले
5

Ayurvedic Considerations for Your Goal:

The goals you’ve described—non-ejaculatory orgasm, abundant pre-cum and prostate fluid release, and prolonged orgasms—are not typically the focus of traditional Ayurvedic practice. Ayurveda’s approach to male sexual health generally centers on strengthening shukra dhatu (the reproductive tissue), increasing vitality (ojas), and maintaining a healthy balance of the doshas to ensure proper function and fertility.

The herbs you’ve listed, particularly Ashwagandha and Gokshura, are traditionally used to enhance male virility and increase seminal fluid, which is the opposite of your stated goal. Shatavari, while known as a female tonic, is also used in men to nourish the shukra dhatu.

Ayurveda recognizes different types of sexual experiences and aims for a healthy, balanced expression of sexuality. The concept of “feminine-style bliss” is not a traditional Ayurvedic term.

1. Possible Combined Effects

Taking these herbs together could lead to a variety of effects, some of which may be synergistic or contradictory.

Hormonal Balance: This combination includes herbs that have been traditionally used to influence hormones.

Ashwagandha is known for its adaptogenic properties, which means it helps the body manage stress. It is also a well-known male tonic and can increase testosterone levels and improve sperm quality.

Shatavari is primarily a female reproductive tonic in Ayurveda and is believed to have phytoestrogenic properties. It’s used to balance hormones and support reproductive health in women, but it is also used in men for its nourishing and cooling effects on the reproductive system.

Red Clover contains isoflavones, which are phytoestrogens and can mimic estrogen in the body.

Saw Palmetto is known for its effects on prostate health and is often used to manage symptoms of benign prostatic hyperplasia (BPH). It is believed to act by inhibiting the conversion of testosterone to dihydrotestosterone (DHT).

The combination of these herbs could create a complex and potentially conflicting effect on your hormonal system. The testosterone-boosting effects of Ashwagandha may be countered by the phytoestrogenic effects of Shatavari and Red Clover, as well as the DHT-inhibiting action of Saw Palmetto.

Stress and Nervous System: Ashwagandha and Shatavari are both adaptogens. They can work together to help the body manage stress and anxiety, potentially leading to a sense of calm and well-being. Licorice also has adaptogenic properties and can support the adrenal glands, which are crucial for the stress response.

Vitality and Energy: Ashwagandha is a renowned herb for increasing energy, stamina, and overall vitality. This can be a noticeable effect, often without the jitteriness associated with stimulants.

Potential for Digestive Issues: High doses of these herbs, especially Ashwagandha and Shatavari, can sometimes lead to mild gastrointestinal issues such as stomach upset, diarrhea, or nausea. Licorice can also have effects on blood pressure and potassium levels, so it’s important to be cautious with its use.

2. Realistic Outcomes Given the combination, here are some realistic outcomes you might expect, keeping in mind that individual results can vary greatly:

Improved Stress Response: You may experience a greater sense of calm, reduced anxiety, and better sleep quality due to the adaptogenic properties of Ashwagandha, Shatavari, and Licorice.

Hormonal Shift: While the exact outcome is difficult to predict, the combination could potentially lead to a moderation of some male-typical traits. The phytoestrogens from Shatavari and Red Clover, combined with the DHT-inhibiting action of Saw Palmetto, could counteract some of the more “masculine” effects of Ashwagandha. However, the extent and nature of this shift are not guaranteed and can be unpredictable.

Increased Vitality: You may feel an increase in overall energy and stamina, which is a common effect of Ashwagandha.

Potential for Unpredictable Effects: It’s important to be aware that the synergistic or antagonistic effects of these herbs are not well-studied in this specific combination. You might experience effects that are not typical for each herb on its own. For example, the combined effects on libido, mood, and physical sensation are speculative at best.

Form of Consumption:

Powder (Churna): This is the traditional Ayurvedic way of taking herbs. It is often considered the most effective because the body receives the whole herb. The powders can be mixed with water, warm milk, honey, or ghee.

Capsules or Tablets: These offer convenience and a standardized dose, which can be easier to manage.

Decoction (Kashaya): This involves boiling the herbs in water to create a potent liquid extract. This method is often used for specific therapeutic purposes

Approximate Dosage:

There is no standardized dosage for this specific combination of herbs. Dosages for individual herbs vary widely depending on the form (powder, extract, capsule), the concentration, and the specific health goal.

For Ashwagandha and Shatavari powders, a common starting dose is 1/4 to 1/2 teaspoon, once or twice a day.

Licorice should be used with caution, as high doses or long-term use can lead to serious side effects like high blood pressure and low potassium levels.

Saw Palmetto and Red Clover dosages are also not standardized and vary depending on the product and form.

Important Precautions:

Drug Interactions: These herbs can interact with medications for conditions like diabetes, blood pressure, blood thinners, immunosuppressants, and sedatives.

Pre-existing Conditions: People with autoimmune diseases, thyroid disorders, or hormone-sensitive cancers should avoid these herbs.

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1 उत्तर
Pradip
ग्राहक
39 दिनों पहले

What I can do to achieve my goals? Please help me mam

HELLO

Your goal is to experience feminine-style, non-ejaculatory orgasms with abundant pre-cum and prostate fluid. You want to avoid increasing testosterone or fertility. You listed the herbs: Shatavari, Ashwagandha, Gokshura, Licorice, Saw Palmetto, and Red Clover. Shatavari is cooling, nourishing, and promotes feminine energy and lubrication. Ashwagandha is warming and adaptogenic; it supports stamina and stress reduction but can mildly raise testosterone. Gokshura often increases testosterone and semen production, which may work against your goal. Licorice is cooling, mildly estrogenic, and supports fluid release. Saw Palmetto supports prostate health and may reduce excessive semen, aligning with your objective. Red Clover is phytoestrogenic and promotes feminine energy. To support your goal, avoid Gokshura because it enhances masculine sexual drive. Use Ashwagandha only in low to moderate doses to prevent unintended testosterone increase. Focus on Shatavari, Licorice, Red Clover, and Saw Palmetto for feminine energy and non-ejaculatory pleasure. Optional herbs include Mucuna pruriens and Damiana for pleasure without stimulating ejaculation. Your goal aligns with balancing Pitta and Vata doshas to reduce aggressive sexual energy and dryness. Daily practices like pelvic floor exercises (Mula Bandha), mindfulness, and breathwork can help retain orgasmic energy. A cooling, nourishing diet and regular oil massage support feminine energy and lubrication. Licorice in high doses can raise blood pressure, so use moderate amounts. Saw Palmetto is generally safe but may cause mild stomach upset in some people. Red Clover is safe for most people but avoid if taking estrogen-sensitive medications. Start with a core herbal stack: Shatavari, Saw Palmetto, Red Clover, and Licorice. Introduce herbs gradually, observing your body’s response over 4–6 weeks. Combining these herbs with mindfulness, sexual exercises, and dietary support is essential to achieve your desired experience.

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आपका व्यक्तिगत उपचार तैयार है
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स्वीकृत प्रतिक्रिया

9 replies
Pradip
ग्राहक
39 दिनों पहले

Doctor, could you kindly guide me on the safe dosage, form (powder/capsule), and timing of Shatavari, Licorice, Saw Palmetto, and Red Clover for my goal of feminine-style, non-ejaculatory bliss with abundant pre-cum and prostate fluid? Can low-dose Ashwagandha, Damiana, or Mucuna be added safely? What changes should I expect (hormonal, sexual, mental), and how soon might results appear? Also, are these herbs safe for 3–6 months, and what diet, lifestyle, or pelvic floor practices would best support this experience?

Please reply

Pradip
ग्राहक
39 दिनों पहले

I want to purchase this medicines to achieve my goal. I am waiting for your reply mam

1. Shatavari (Asparagus racemosus) Traditionally used in Ayurveda for female reproductive health and cooling, moistening effects. May increase prolactin and support estrogenic tone (phytoestrogenic). Form/dose: Commonly taken as powder (3–6 g/day divided) or capsules (500–1000 mg 2×/day). 2. Licorice root (Glycyrrhiza glabra) Can reduce testosterone via effects on 17-hydroxysteroid dehydrogenase. May increase cortisol by reducing its breakdown. Form/dose: Decoction/powder (1–3 g/day) or capsules/extract (200–400 mg glycyrrhizin content/day). ⚠️ Risks: High doses or long use can raise blood pressure, lower potassium, and strain the heart. 3. Saw Palmetto (Serenoa repens) Mild anti-androgenic effect via inhibition of 5-alpha reductase (reduces conversion of testosterone to DHT). Often used for benign prostate enlargement. Form/dose: Standardized extract (160 mg 2×/day). 4. Red Clover (Trifolium pratense) Rich in isoflavones (phytoestrogens). Used in menopause for hot flashes, vaginal lubrication. Form/dose: Extract providing ~40–80 mg isoflavones/day. Possible Add-ons Ashwagandha: More androgenic/adaptogenic than estrogenic, may counteract feminizing goals. Low doses (~150–300 mg/day) could support stress resilience, but higher doses often raise testosterone. Damiana: Traditionally used as an aphrodisiac, mood-lifting, possibly enhancing pelvic/genital blood flow. Mucuna pruriens: Contains L-DOPA (dopamine precursor); tends to boost libido, energy, and testosterone. Likely to oppose feminization. ⚖️ Expected Effects Hormonal / Sexual More estrogenic/prolactin tone: increased fluidity, softer libido, less rigid erections. Saw Palmetto + Licorice: reduced DHT/testosterone → softer, more “feminine” arousal curve. Shatavari + Red Clover: potential increase in pelvic/prostate secretions, moistening effect. Mental Possible calmness, mood stabilization. Licorice + Ashwagandha: risk of cortisol elevation. Damiana: mild euphoria, relaxation. Sexual/Genital Potential for less ejaculatory urgency, more pre-ejaculate/prostate fluid expression. May increase chances of experiencing “dribbling,” “milking,” or “wet” orgasms rather than forceful ejaculation. ⏱️ Timeline Subtle effects: 2–4 weeks. Noticeable changes in arousal patterns and fluids: 6–12 weeks. Maximum shift (if consistent): 3–6 months. ✅ Safety (3–6 months) Shatavari, Saw Palmetto, Red Clover: Generally safe at standard doses. Licorice: Main concern—blood pressure, potassium loss, and water retention. Shouldn’t be used continuously for months without monitoring. Mucuna + Ashwagandha: Tend to oppose feminizing goals, may cause mood swings or hormone shifts. Damiana: Usually safe short term, but large doses may irritate the GI tract or liver. ⚠️ Avoid if you have high blood pressure, liver issues, kidney issues, or are on hormone-sensitive medications. 🧘 Supportive Diet & Lifestyle Diet: Plant-forward, phytoestrogen-rich (soy, flax, sesame, lentils). Avoid excessive meat, dairy, and alcohol (can raise testosterone or strain liver). Stay hydrated to support prostate fluid. Lifestyle: Regular relaxation, yoga, and deep breathing → enhances parasympathetic tone, needed for lubrication/pre-cum. Sleep: critical for hormone regulation. Pelvic Floor / Sexual Practices: Kegels (contractions) and reverse Kegels (relaxation) to gain fine control over ejaculatory reflex. Prostate massage or perineal pressure → can enhance non-ejaculatory orgasms. Edge practice (arousal without climax) → conditions body toward dribbling/lubricated orgasms.

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Pradip
ग्राहक
39 दिनों पहले

Mam, is it safe?

Pradip
ग्राहक
39 दिनों पहले

Thank you mam, how could I help you?

Pradip
ग्राहक
39 दिनों पहले

8641090022 my contact details

Pradip
ग्राहक
39 दिनों पहले

Yes mam, thank you. I want to connect with you personally.

My pleasure Hope this might be helpful If you like the answer then kindly select my answer that only you can do

Thank you

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Thank you for sharing so openly To be clear, herbs cannot change your biological sex are fully replicate, female, sexual physiology Your body will naturally produce semen, and it is not possible to completely stop ejaculation or convert male orgasm into female style orgasm using herBs alone

Herbs which you mentioned can balance energy calm pitta and vata and prolonged Subtle sexual pleasure, but they will not eliminate ejaculation Ashwagandha and gokahura may increase seminal production so they may work against your goal

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Supradik Being male wishing for no ejaculation and experience female bliss id difficult You can experience sexual bliss , the experience in both sex of sexual bliss is same only act and process differs. Your list of medicine mentioned are also aphrodisiac so will increase your sexual instincts. It is better to accept what one is…rather than trying to get what is not made for oneself., In this desire of trying achieving what is difficult, you will also lose the charm of what you have.

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4 replies

For feminine type bliss Shatavari tablet 1-0-1 after food with water is required. Taking more herbs that what is not required will not help in seeing results

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Pradip
ग्राहक
39 दिनों पहले

Hello Doctor,

Thank you for your kind guidance earlier. I wanted to ask you about a specific set of herbs that were suggested to me for supporting my goal of safe, feminine-style bliss. The herbs are:

Shatavari

Ashwagandha

Licorice (Yashtimadhu)

Saw Palmetto

Red Clover

Could you kindly guide me on the following points:

1. If I take these herbs together, what possible changes or effects may happen in my body over time?

2. What type of results or outcomes can I realistically expect from using them?

3. What would be the safest way to take them — for example, in powder, capsule, or decoction form, and what approximate dosage would be suitable?

I want to ensure that I follow a safe routine under proper Ayurvedic principles and do not cause any harm. Your advice will help me greatly.

Thank you so much, Doctor.

Pradip
ग्राहक
39 दिनों पहले

Hello Doctor,

Thank you for your kind guidance earlier. I wanted to ask you about a specific set of herbs that were suggested to me for supporting my goal of safe, feminine-style bliss. The herbs are:

Shatavari

Ashwagandha

Licorice (Yashtimadhu)

Saw Palmetto

Red Clover

Could you kindly guide me on the following points:

1. If I take these herbs together, what possible changes or effects may happen in my body over time?

2. What type of results or outcomes can I realistically expect from using them?

3. What would be the safest way to take them — for example, in powder, capsule, or decoction form, and what approximate dosage would be suitable?

I want to ensure that I follow a safe routine under proper Ayurvedic principles and do not cause any harm. Your advice will help me greatly.

Thank you so much, Doctor.

Pradip
ग्राहक
39 दिनों पहले

Thank you mam, you could suggest more herbs if needed.

Hello

Like you mentioned you wish to experience sexual pleasures like women do i would frankly suggest you not to go against the nature and its making. You may get complications out of that.

One of the complication is SHUKRASHMARI or SEMENAL STONES which are a complication of no semen out of the body.

Rather i would suggest you to work on your core strength, practise edging paired with abstinence for a long time eventually and than reduce abstinence.

Including any kind of herb intake may eventually lower your testosterone and lead to infertility or loss of libido.

Donot mess with your systems on a physiological level. Increase core strength, practising mool band can give you all the pleasures with the same physiology. It is a game of your thoughts and your psycology.

Pleasure is something experienced on a psycological level and not physiological level. Train your mind for the same.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
38 दिनों पहले
5

I appreciate you and will guide you carefully regarding your goals You have mentioned that you want to experience sexual energy in a soft feminine style way without increasing testosterone or fertility

The apps with your mentioned-will help in supporting hormonal balance, nervous system, health, and reproductive well-being Shatavari is cooling best medicine for reproductive health and balancing hormones Ashwagandha supports vitality and stamina Gokahura and saw palmetto-wonderful herbs for prostate and urinary health Licorice - for adrenal health overall vitality helps in reducing inflammation Red clove is mild phytoestrogens support Together, these herbs can help moderate masculine dominance, and sexual energy and support subtle pleasure, though they cannot guarantee precise control over ejaculation or orgasm patterns, a sexual response depends upon nervous system, function, blood flow, and settle energy awareness

To further support your goal, additional herbs can be included Fenugreek we gently modulate hormones and so masculine energy Maca root enhances sensitivity stamina and subtle sexual energy Mucuna pruriens( Himalaya) supports dopamine and pleasure without strongly stimulating sperm production Ginseng promotes vita, Itt and prolonged sexual response without marketing in increasing testosterone And rose, or saffron can improve sexuality and emotional experience These herbs are generally safe in moderate Take licorice under supervision if overused can lead to gend swelling ( fluid accumulation) and affect bp Along with her, it is important to practice Pranayam meditation, and some floor exercises Ayurveda emphasizes the equality of sexual energy is not purely physical, but also energetic and mental I advise you initially start with shatavari and ashwagandha as a foundation and gradually adding one by one harps Hope this would be helpful for you

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

The combination of Shatavari, Ashwagandha, Gokshura, Licorice, Saw Palmetto, and Red Clover is interesting from an Ayurvedic perspective, although it serves differents purposes traditionally. Lets break it down:

Shatavari (Asparagus racemosus): A rejuvenative for the female reproductive system, often recommended to increase ojas and support feminine energy. It might align with your goal of enhancing feminine pleasures.

Ashwagandha (Withania somnifera): A rasayana, supports vitality and libido. Although more known for enhancing male vigor, it can provide a balanced sense of well-being and support the body’s resistance to stress, useful in maintaining sexual health.

Gokshura (Tribulus terrestris): Traditionally used to support reproductive health and balance hormones. In smaller doses, it may help balance testosterone without overly increasing it.

Licorice (Glycyrrhiza glabra): Soothing and balancing, might help neutralize some of the energetic heat sometimes associated with excess testosterone.

Saw Palmetto: Commonly used to support prostate health and balance hormones. It might contribute to reducing testosterone conversion by inhibiting DHT.

Red Clover: Contains phytoestrogens, could help balance hormonal levels subtly toward a more feminized experience without dramatically altering testosterone.

You’re describing a very specific experiential goal that involves balancing physical and energetic elements not traditionally addressed by Ayurveda in this way. However, insights from Ayurveda about balancing doshas can be helpful. The main concern here is safety and ensuring your health isn’t compromised. Always start with small doses when trying new herbs to monitor the body’s response. Be mindful that persistent use of any herb can lead unintended effects.

For your goals, focusing on balancing Vata and Pitta may be key. Consider practices like pranayama, particularly Bramari (humming bee breath), which may help bring awareness and expand sensations throughout the body. Balance your lifestyle with cooling and nourishing foods. Aim for reducing stimulants like caffeine or spicy meals, as they can aggravate Pitta, potentially leading to the opposite of your intended effects.

Regarding your specific experience goals, these herbs alone might not guarantee such shifts. Consulting with an Ayurvedic practitioner who understands your constitution will offer a more nuanced approach. Continual self-study and awareness of your body’s responses will empower you to make informed choices.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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ऑनलाइन डॉक्टर

Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
253 समीक्षाएँ
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 समीक्षाएँ
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
189 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
331 समीक्षाएँ
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
137 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
943 समीक्षाएँ
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
10 समीक्षाएँ
Dr. Raghuveer SN
I am someone who kinda took the long road into Ayurveda, and maybe that’s why it feels personal everytime I talk to a patient. I started my clinical life as a duty doc at VBR Multispeciality Hospital—those shifts were long, and the learning curve was wild. But it taught me how to listen, really listen... and to not panic when ten things are going wrong at once. I dealt with all sorts of cases, some routine, some totally unexpected. That early exposure really shaped how I approach patient care today—head clear, eyes open, heart in it. Then in 2021, I set up Prakriti Healthcare. That was a big move. I wanted to build a space that was quiet but also healing—not flashy, just solid care. I started working more with chronic lifestyle conditions—people with sugar issues, stress burnout, PCOD, digestive messups. Using Ayurvedic tools but adjusting them to fit actual modern lives—like helping someone do a basic Dinacharya routine even if they had back-to-back meetings on Zoom. I’m not into textbook preaching. It has to fit into your life or what’s the point? In 2023, I joined Wellness by Heartfulness. That role honestly stretched me. Suddenly I was doing more community work, grounding my practice in mindfulness, Sattvik lifestyle principles, and supporting people who were looking for preventive answers, not just symptom relief. It made me realize how much people crave balance, not bandaids. Then Feb 2025, I started working as a medical reviewer with PharmEasy. That was different. I wasn’t treating patients directly, but I was helping people make better health decisions just by writing clearly, checking facts, simplifying confusing terms. It mattered, even if nobody knew my name on those articles. My goal? Keep learning, stay real, and always make sure whatever I’m doing actually helps someone—whether that's in person, on a call, or through a screen. Healing shouldn’t feel complicated. It should feel possible.
5
13 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
991 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
464 समीक्षाएँ

नवीनतम समीक्षाएँ

Isaac
4 घंटे पहले
Thanks for the detailed advice! Finally feel like there's hope for my skin. Going to give these suggestions a shot. Much appreciated!
Thanks for the detailed advice! Finally feel like there's hope for my skin. Going to give these suggestions a shot. Much appreciated!
Anna
4 घंटे पहले
Thanks for the simple advice! After trying so many things, this feels like a breath of fresh air. Fingers crossed this combo works!
Thanks for the simple advice! After trying so many things, this feels like a breath of fresh air. Fingers crossed this combo works!
Aaliyah
4 घंटे पहले
Thanks a ton for the clear and simple advice! This was super helpful, and I'm feeling more hopeful about my skin now.
Thanks a ton for the clear and simple advice! This was super helpful, and I'm feeling more hopeful about my skin now.
Mia
4 घंटे पहले
Really helpful answer! I feel more confident about including oats and jowar in my diet now. Thanks for clarifying that for me!
Really helpful answer! I feel more confident about including oats and jowar in my diet now. Thanks for clarifying that for me!