Based on the symptoms you’ve described—burning sensation, needle-like pricking sensation (which stops when the skin is uncovered but is triggered by clothing touch or contact with the bed), and reports being otherwise normal—an Ayurvedic perspective might point towards an imbalance involving two key Doshas: Pitta and Vata.
Here is a breakdown of the possible reasons in Ayurveda:
1. Vata and Pitta Imbalance (Vata-Pitta Prakopa) The combination of the sensations strongly suggests a simultaneous imbalance of Vata (Air/Ether) and Pitta (Fire/Water):
Vata Vitiation: The needle-like pricking sensation (Toda) is a classic symptom of aggravated Vata Dosha, which governs movement and the nervous system. When Vata is unbalanced, it can lead to erratic, sharp, and shooting nerve sensations.
The Pricking Sensation: This specific type of sharp, pricking, or tingling pain (often described as like being poked by needles) is a hallmark of Vata moving through the Twak (Skin) and Nadi (Nerves).
Trigger by Touch: The hypersensitivity to light touch (clothing, bedsheets) suggests that the nerve endings (a domain of Vata) in that area are highly irritated or “on edge.” This is a form of Sparsha-A sahishnutva (touch intolerance/hypersensitivity).
Pitta Vitiation: The initial burning sensation (Daha) is a classic symptom of aggravated Pitta Dosha, which governs heat, metabolism, and transformation.
The Burning Sensation: This indicates an excess of heat (Ushna Guna) in the Rakta Dhatu (Blood tissue) and the Bhrajaka Pitta (the subtype of Pitta residing in the skin).
While the burning seems to have reduced with the cotton vest, the heat element may still be underlying the nerve irritation.
The issue could be an underlying condition falling under the category of Vata-Vyadhi (Vata disorders, often neurological) or a skin condition (Kushta) with a dominant Vata-Pitta component.
2. Dhatu Involvement The affected area (skin) suggests the involvement of:
Rasa Dhatu (Nutritive Fluid/Plasma): Often the first tissue affected in skin issues, responsible for nourishment.
Rakta Dhatu (Blood Tissue): As the seat of Pitta, vitiation of Rakta causes burning, redness, and inflammation.
Twak (Skin): The site of the symptom, showing hypersensitivity.
3. The Role of the Vest and Friction The relief from burning after wearing a cotton vest supports a theory of skin irritation or friction, but in the Ayurvedic view, this only helps the external manifestation of the imbalance:
Cotton Vest: Cotton is generally considered a cooling and soft fabric, which helps to pacify the irritated Pitta (heat/burning) and provides a smoother, more consistent touch, which is less aggravating to the hypersensitive Vata (pricking/sharpness) compared to a harsher fabric.
Friction/Touch as a Trigger: The contact of rougher clothes or bedsheets likely aggravates the already imbalanced Vata, instantly manifesting as the sharp, pricking sensation.
Management might include:
Dietary Adjustments: Favoring foods that are sweet, bitter, and astringent (to cool Pitta) and warm, cooked, and slightly oily (to pacify Vata). Avoid very spicy, sour, fermented, or excessively dry foods.
External Application: Gentle, cooling oil massage (Abhyanga) with oils like Sandalwood oil (Chandanadi Taila) or Coconut oil (as a Pitta-pacifier) or medicated oils (to calm Vata).
In summary, your symptoms point toward a state of heightened nerve sensitivity (Vata) occurring in an area potentially compromised by residual heat/inflammation (Pitta), where physical contact acts as an immediate trigger.
1) chandrakala rasa-2 tab 3 times after food
2) kamdugha rasa with mouktika- 125 mg after food 3 times
3) chandanasava - 20 ml 2 times after food
4) chandanadi oil- external application
HEY Likely cause are: 1. Neuropathic Sensitivity (Cutaneous Nerve Irritation) - The needle-like pricking and burning may stem from superficial nerve hypersensitivity—a form of cutaneous neuropathy. - This can occur even when tests are normal, especially after prolonged inflammation, friction, or subtle nerve compression.
2. Post-inflammatory Neuralgia or Subclinical Shingles - Sometimes, viral reactivation (like herpes zoster) causes burning pain without visible rash. This is rare but worth ruling out if symptoms persist.
For treatment go with: 1.Sarivadyasava 15 ml with 15 ml water twice daily after meals 2.Manjisthadi kwath 15 ml with 15 ml water twice daily after meals 3.Ashwagandha churna 1 tsp at bedtime with warm milk
External Remedies - Eladi Taila: Apply gently on abdomen after bath to soothe skin and reduce sensitivity. - Aloe vera gel (fresh): Apply at night for cooling and barrier repair.
Lifestyle Tips - Avoid tight clothing, synthetic fabrics, and heat exposure. - Practice Nadi Shodhana Pranayama daily to calm nerve pathways. - Use Dashamoola tea or Triphala infusion weekly to support detox.
WARM REGARDS DR.ANJALI SEHRAWAT
Hi Emran there are so many reasons which can cause these burning (like Chafing, Neurological issues like Hyperesthesia , Allergic reaction,etc.) So at first we need to know the exact cause of this . For that please do consult an Ayurveda physician with MD in Agadatantra Or an Allopathic Dermatologist.
Meanwhile Please apply , *Shatadhauta grita ointment-externally/twice daily
Take Neem cap Guduchi cap -one capsule, eat twice daily after food Ashwagandha cap /one capsule at night Apply coconut oil daily
Some basic routine changes you can try that will help you cope with your issue. If not than you will have to visit a dermatologist.
✔️ Wear loose clothes ✔️ Prefer wearing cotton clothes. ✔️ If you can change every 8 hours. ✔️ Have a bath with some shower gel rather a soap. ✔️ Use alum crystal while you bath. Use it atleast twice a day.
❌ Non Veg diet ❌ Curd ❌ Pickles ❌ Papad ❌ Packed food ❌ Late night munching
💊Medication💊
Syp. Sarivadhyasav 3 tsp twice a day before food. Cap. Sorajit (S.G.Phytopharma) 2 caps twice a day before food Tab. Praval Panchamrit Vati 2 tabs twice a day before food
Tab. Brihat Haridra Khanda 2 tabs twice a day after food Tab. Shankhvati 2 tabs twice a day after food
Gandharva Haritaki 2 tabs / 1 tsp powder at bed time with hot water.
Note: Doing exercise till you sweat will help. Just have an alum bath after exercise.
Hello Md. Emran, It shows skin of your abdomen is very sensitive. Start with Ekangvir ras 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with warm milk Kamdudharas moti yukta 1-0-1 after food with water. Apply aloevera gel on abdomen area twice daily.
The symptoms you’re experiencing suggest increased sensitivity or irritation to the skin on your abdomen. Based on Ayurvedic principles, this could be related to an imbalance in the Pitta dosha. Pitta is associated with heat and inflammation, and can manifest as burning sensations on the skin. Even though your reports are normal and you’ve made adjustments with clothing showing some improvement, the persistent needle-like pricking might indicate heightened sensitivity needing further attention.
First, considering your description of Pitta-associated symptoms, it would be essential to start with cooling and soothing remedies. Integrate more Pitta-pacifying foods such as sweet, bitter, and astringent tastes into your diet. These include cooling foods like cucumber, cilantro and aloe vera juice. Reducing spicy, sour or overly salty foods may help minimize any internal heat that could be affecting your skin.
Topically, consider gentle applications like coconut oil or neem oil, known for their cooling, anti-inflammatory properties. Apply lightly over the affected area twice daily, morning and evening, ensuring to do a patch test first to observe any adverse reaction. Another natural approach is bathing or compressing with a decoction made from herbs like sandalwood or rose water, which can also help in reducing skin sensations.
Daily routines promoting balance in Pitta are equally important. Regular meditation or yoga, especially practices involving deep breathing (Pranayama like Sheetali or Chandrabhedana), can contribute to calming internal heat and stress, which can exacerbate sensitivity.
Monitor and maintain regular bowel movements for optimal Pitta balancing, even if they appear normal now. Avoid excessive exposure to heat and direct sunlight, as these can aggravate your condition — prefer loose clothing made of natural fibers like cotton.
If symptoms persist or worsen, it’s wise to consult with an Ayurvedic practitioner or a dermatologist for tailored guidance. They could assess specific trigger points or underlying conditions needing professional care. Always consider practical application and moderation when introducing new Ayurvedic practices into your lifestyle.
HELLO,
YOU ARE EXPERIENCING -burning and needle like pricking on the skin of our abdomen -the sensation increases when clothes or the bed touch your skin -all medical reports are normal -there is no pain inside the stomach or digestive disturbance
So, this is not a “stomach” problem but rather a skin and nerve sensitivity issue In Ayurveda, this kind of symptom pattern is described as “twakgata vata-pitta vyadhi”-meaning -Vata dosha (which controls movement, sensation, and nerve activity) has become slightly irregular and hypersensitivity , causing tingling, pricking, or needle like feelings -Pitta dosha (which gives heat and metabolism) has become excessive in the skin layer, leading to burning or warmth sensation
When these two doshas disturb twak (skin) and rakta (blood), the skin becomes more reactive, dry, and sensitive to touch- even normal friction feels like burning
TREATMENT GOALS -balance pitta and vata doshas (reduce heat and nerve irritability) -soothe and strengthen skin nerves to make the less reactive -nourish and cool the body internally -lubricate and protect the skin externally -prevent recurrence by correcting lifestyle and diet
INTERNAL TREATMENT
1) KAMDUDHA RAS (MOUKTIK YUKTA)= 1 tab twice daily with cold milk after meals for 2 months =reduces burning and heat sensation
2) SOOTSEKHAR RAS (plain)= 1 tab twice daily with lukewarm water for 2 months =calms nerve irritability and acidity
3) AVIPATTIKAR CHURNA= 1 tsp after meals with lukewarm water for 6 weeks =removes internal heat and supports digestion
4) MANJISTHA KASHAYA= 20 ml with equal water before meals for 2 months = cleanses skin and blood, cools body
5) DASHMOOLARISHTA= 20 ml with qual water after meals for 2 months =nourishes nerves and improves skin sensitivity
EXTERNAL TREATMENT
1) OIL MASSAGE -Use CHANDANADI TAILA -warm silghlty and massage gently over the abdomen for 10-15 min -leave for 15 min, then bathe with lukewarm water (never hot) =lnricates skin, soothes nerves, removes dryness, reduces friction sensitivity
2) AFTER- BATH APPLICATION -Apply pure coconut oil or aloe vera gel on the area =if possible add a few drops of sandalwood or rose oil to coconut oil for extra cooling
3) NIGHT CARE -before sleeping, lightly apple Aloe vera + sandalwood paste
LIFESTYLE ADJUSTMENTS
1) CLOTHING= continue using soft cotton or linen, avoid synthetic fabrics and tight belts 2) BATHING= use mild herbal soaps (sandalwood, neem or aloe based). Avoid hot water baths 3) SLEEP= use a clean, soft cotton bedspread; avoid sleeping directly on hard or rough surface 4) STRESS = practice relaxation; stress increases vata and nerve sensitivity 5) DAILY ROUTINE = maintain regular sleep and meal timings; avoid late nights and skipping meals 6) Avoide excessive exposure to : Heat, Sunlight, Friction, and Mental strain
DIET -cooling and soothing foods= cow’s milk, ghee, fresh butter, coconut water, cucumber, bottle gourd, pumpkin, ridge gourd, green moong dal , cooked rice, barley -Sweet fruits= pomegranate, amla, grapes, apple, watermelon -Spices in small quanitity= cumin, coriander, fennel,cardamom -Water= drink lukewarm or room temperature water, you can boil with a pinch of fennel and coriander seeds for cooling effect
AVOID -spicy, sour, or very hot foods - red chili, pickles, vinegar -Fermented items- curd at night, cheese, alcohol -fried, oily, junk, or reheated food -tea,coffee, soft drinks, excess salt -prolonged fasting or skipping meals
HOME REMEDIES
1) coconut - sandalwood paste -mix sandalwood powder with coconut oil and apply on affected skin for 15 minutes . wash with cool water =cooling anti inflammatory, reduces burning
2) aloe vera pulp= apply fresh directly
3) triphala water wash= soak 1 tsp triphala in a cup of water overnight, strain and gently wash the abdomen next morning =cleanses skin and mildly reduces inflamamtion
4) Ghee and sugar internally =calms pitta, nourishes skin and nerves
YOGA ASANAS -vajrasana= improves digestion and relaxes the abdomen -shavasana= relaxes nerves and mind -pawanmuktasana= relieves abdominal tension -setu bandhasana= enhances blood circulation
PRANAYAM -sheetali and sheetkari= cooling pranayam, excellent for burning and heat sensation -Nadi sodhana= balances both pitta and vata, calms the mind
Your problem is not dangerous but it shows an imbalance of body energies leading to skin and nerve hypersensiticity -Relief often comes gradually- expect 4-6 weeks of consistent treatment to notice full improvement
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Considering the symptoms you’ve described, it’s possible that the root cause lies in an imbalance of the Vata dosha, which can lead to increased sensitivity and pricking sensations. While wearing a cotton vest has helped reduce the burning, sensitivity to touch might point to a need for more grounding and cooling practices in your routine.
Start by incorporating regular self-massage with a Vata-pacifying oil like sesame or coconut oil. Warm the oil slightly before applying it to the abdomen with gentle, circular motions, ideally before bathing. This practice can help reduce the pricking sensation by soothing the nervous system and nourishing the skin.
Pay attention to your diet and lifestyle, as they greatly influence dosha balance. Favor warm, cooked meals rich in grounding foods like root vegetables and whole grains. Avoid caffeine, extremely spicy or oily foods, which can aggravate Vata and Pitta dosha.
Ensure adequate hydration, which is crucial to maintain healthy skin. Sip warm water throughout the day. Proper hydration can often alleviate skin-related issues by improving tissue health.
Incorporate relaxation techniques like yoga, pranayama, and meditation. Regular practice can stabilze Vata and promote tranquility in your mind and body, thus potentially reducing overall sensitivity.
Also, try to sleep on natural-fiber bedding to reduce friction and use a light, breathable fabric for clothing that avoids any rough textures. Even though tests indicated normal results, consult an Ayurvedic practitioner, who can give a more detailed examination and tailor remedies to your prakriti and specific needs.
If the pricking persists or worsens, even with these lifestyle modifications, it may require further investigation to rule out any underlying neurological or dermatological conditions. In that case, seeking guidance from a healthcare professional is important for appropriate management.
