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Patanjali Tablets for Weight Loss: Usage, Side Effects, and Diet
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Nutrition
प्रश्न #35862
41 दिनों पहले
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Patanjali Tablets for Weight Loss: Usage, Side Effects, and Diet - #35862

Nirupma

Kya vajan kam karne ke liye patanjali ki tabletkaisy hai aur uska use kaise kare koi uske side effects aur parhej

आयु: 40
पुरानी बीमारियाँ: No
पेड
प्रश्न बंद है

अभी हमारे स्टोर में खरीदें

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डॉक्टरों की प्रतिक्रियाएं

Divya WEIGHT GO TAB PHYTER TAB=2-2 tab before meal twice daily

Triphala GUGULU MEDOHAR VATI=2-2 TAB AFTER MEAL TWICE DAILY…

NO SIDE EFFECTS GO FOR IT

STOP EATING SWEETS/ WHEAT ROTI/JUNK FOOD…

REGULAR 5000 STEPS BRISK WALKING PER DAY

676 उत्तरित प्रश्न
19% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Patanjali Weight Loss Tablets 1. Divya Medohar Vati • Dosage: 1–2 tablets twice daily after meals • Anupana: Warm water • Benefits: • Reduces excess fat (especially belly fat) • Improves digestion and metabolism • Balances Kapha dosha

2. Weightgo Tablet • Dosage: 1 tablet twice daily • Anupana: Warm water • Benefits: • Supports weight management • Detoxifies the body • Reduces bloating and water retention

🥗 Parhej (Dietary Restrictions) To get best results, follow these dietary guidelines: - ❌ Avoid: - Fried and oily foods - Sugary items and cold drinks - Heavy dairy (especially curd at night) - Refined flour (maida), bakery items - ✅ Prefer: - Warm water throughout the day - Light meals: khichdi, soups, steamed veggies - Herbal teas: ginger, cinnamon, tulsi - Fruits like papaya, apple, guava

🧘 Lifestyle Tips - Daily walk or yoga (30 mins) - Pranayama: Kapalbhati, Bhastrika - Early dinner (before 8 PM) - Triphala churna at bedtime for detox and constipation relief

1096 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
39 दिनों पहले
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Jarur hai Aap Medhohara vati Triphala guggulu Din mei dho baar warm water mei Lena hai Alovera juice 10 ml daily Triphala churna 1 chamach raat ko sotae samay warm water mei

3056 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

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Aap Medhohara vati Din mei shop baar Halka garm pain mei Lena hai Triphala churna 1 tsp rat ko sotae samay halka garam pain sae Lena hai Daily walking Oily fried junk food avoid karo Surya namaskar karo Jyada pain peetae rehabs hai atleast 2.5 to 3 litres daily

3127 उत्तरित प्रश्न
40% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Nirupma Aapke sawal ke liye dhanyavaad Patanjali mein weight loss ke liye kai herbal tablets uplabdh hain, jaise:

Divya Medohar Vati Divya Triphala Guggulu

Ye sabhi natural herbs par adharit hoti hain jo metabolism ko improve karne, extra fat kam karne aur digestion ko sudharne mein madad karti hain.

✅UPYOG AUR TARIKA

👉Divya Medohar Vati 2 tablets din mein 2 baar, khane ke baad, garam paani ke saath.

👉Divya Triphala Guggulu 1 tablet subah aur shaam, khane ke baad.

Duration- Lagbhag 2–3 mahine tak

✅MODE OF ACTION

Triphala & Guggulu toxins (ama) ko nikal kar digestion aur metabolism ko strong banate hain.

Medohar herbs (like Shilajit, Vayvidang, Kutki, Babool, etc.) body fat metabolism badhate hain aur natural detoxification karte hain.

Ye tablets excessive appetite control karti hain aur liver function ko sudhar kar fat breakdown badhati hain.

✅ Sambhavit Side Effects

Generally safe hoti hain, par kuch logon mein nimn pratikriya dekhne ko mil sakti hai: Pet mein jalan ya loose motion (agar empty stomach liya jaye to) Thoda dehydration (agar paani kam piya jaye to) Kabhi kabhi weakness (agar diet bahut kam kar di jaye to)

👉 Isliye hamesha khane ke baad le Pregnant women, lactating mothers aur BP/thyroid/diabetes ke patients use se pehle physician se consult karein.

✅DIET AUR PARHEJ

Weight loss ke liye sirf tablet nahi, ahar-vihar bhi bahut mahatvapurna hai.

✅Pathya (Khaane ki cheezein jo leni chahiye):

Garam paani, green tea, lemon water, lauki, tinda, patte wali sabziyaan Whole grains, moong dal, daliya, fruits jaise papaya aur apple Thoda ghee ya til oil in limited matra

❌Apathya

Thanda, oily, fried aur bakery items Cold drinks, sugar, maida products Raat mein heavy dinner aur der se sona

✅LIFESTYLE TIPS

Roz subah 30–45 min walk ya yogasana jaise Surya Namaskar, Trikonasana, Bhujangasana karein. Din bhar paani adhik piyein (at least 2.5–3 litres). Stress kam karein aur puri neend lein.

Patanjali ki Medohar Vati ya Triphala Guggulu vajan kam karne mein madad kar sakti hain agar aap unhe sahi diet aur lifestyle ke saath lein.

Ye tablets tabhi effective hoti hain jab aap ahara-sanskaran (healthy diet), vyayam, aur stress control ko apni daily routine mein shamil karte hain.

Regular Ayurvedic routine se aap safe aur sustainable weight loss hasil kar sakte hain.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

1160 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 replies

Patanjali ka Tablet Weight Go 1-1-1 Medohar guggul 1-1-1 Both after food with warm water helps to reduce weight Triphala juice 20 ml at bedtime with warm water Aarogyavardhini 1-0-0 after food with water Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice Drink warm water through out the day Dinner should be light consisting of soup salad vegetable Skip one meal either breakfast or lunch. Avoid processed fatty fast sugary street foods. Do Surya namaskar slowly increasing the frequency Do brisk walking atleast 30 mins daily With all above method weight loss can happen

3100 उत्तरित प्रश्न
36% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Patanjali ki weight loss tablets ka istimal karne ka faisla karne se pehle Ayurveda ka dhyan me rakhna zaroori hai. Ye tablets aksar Ayurvedic jadibutiyo ka mishran hoti hain, jo metabolism badhvane aur fat layer kam karne me sahayak ho sakti hain. Lekin, inhe bina kisi expert ki salah ke istemal karna uchit nahi hota, kyunki Har vyakti ka doshic prakriti, lifestyle aur health situation alag hai.

Tablets ka sahi istamal unke packet par di gayi nirdeshon ke anusar hona chahiye, yadi aapko doubt hai toh kisi Ayurvedic physician ya doctor ki salah lena uchit hoga. Samanya taur par, inka dose khane ke baad diya jata hai, ek ya do tablets per din, lekin, aapki personal needs aur health conditions ke hisab se yeh alag bhi ho sakta hai.

Jahan tak side effects ka sawal hai, har ek vyakti ke sharrir me inka prabhav alag hota hai. Kuch logon me acidity ya pacheek sanvedansheelata ho sakti hai. Agar aapko koi allergies ya digestive issues pehle se hai, toh ye products aapke liye uchit nahi ho sakti. Isliye, ise lene se pehle apne doctor se salah lena avashyak hai.

Dietary parhej bhi avashyak hai, kyunki, tablets sirf tab hi asardar hote hain jab aap apna aahar sudhara karein aur daily routine mein changes layein. Ismein high calorie aur fatty foods ko avoid karna, zyada paani peena, aur seasonal fruits aur vegetables ka samawesh karna yaahni khane mein shamil karna shamil hai. Tez masalay aur fried foods se bachna sahihatmand rahenge. Vajan kam karne ki yatra me regular exercise ka bhi mahatav hai, jisse aapka agni sudhray aur sharrir se visha padarth nikalne me madad mile.

Yadi aap kisi bhi tarah ki chronic bimari ya specific medication par hain, toh khud se koi bhi supplements lena sahi nahi hai. Hamesha, kisi qualified health practitioner ki salah le, ye aapke liye bettar rahega safe decision lene ke liye.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

HELLO NIRUPMA,

1. What Are Patanjali Weight Loss Tablets? When individuals say “Patanjali weight loss tablets,” they typically refer to Divya Medohar Vati or occasionally Divya WeightGo Tablets. They are Ayurvedic herbal preparations sold by Patanjali as pills that decrease excess body fat and enhance metabolism.

Main Ingredients Common ingredients include: Amla (Indian Gooseberry) Baheda (Terminalia bellirica) Harad (Terminalia chebula) Guggul (Commiphora mukul) Shilajit Kutki (Picrorhiza kurroa) Nishoth (Turpeth root) Vayvidang (Embelia ribes) These plants, according to Ayurveda, help in digestion, detoxification, and fat metabolism.

2. How to Use (Dosage & Directions) Usual adult dosage: 1–2 tablets, taken two or three times a day after meals, with lukewarm water. Duration: May be used for weeks to a few months, depending upon body response.

Keep in mind: these tablets serve to assist in weight management — they are not magic pills. Genuine results are achieved through ongoing diet and exercise.

3. Possible Side Effects and Precautions Though labeled as “natural,” herbal remedies may still cause side effects or interaction. They are well tolerated by most people, but you should consider:

Possible Side Effects Gastrointestinal – bloating, acidity, loose stools, or constipation. Liver or kidney stress – uncommon, but possible with high dosage or prolonged periods. Allergic reaction – if allergic to ingredients such as guggul. Drug interactions – if you are taking thyroid, blood pressure, or diabetes drugs. Not safe for all – pregnant or breastfeeding women, or children, should use with caution without medical consultation.

Precautions Stop at once if you experience nausea, abdominal discomfort, yellowing of skin or eyes, or odd tiredness. Consume plenty of water when using.

4. Diet and Lifestyle Support for Weight Loss Tablets can do nothing but aid your weight loss efforts. True change results from your lifestyle and diet.

Diet Tips Consume 1500–1800 calories each day (based on your height, weight, and activity level). Boost protein consumption (lentils, paneer, eggs, fish, tofu, lean meats). Consume fiber-rich foods — vegetables, fruits, oats, brown rice, whole grains. Reduce intake of refined sugar, fried foods, and processed foods. Drink 2–3 liters of water each day. Consume food at regular intervals and avoid overeating.

Exercise Tips Do 30–60 minutes of exercise each day (brisk walking, yoga, jogging, cycling). Include strength training 2–3 times a week to ensure muscle tone. Be active during the day — use stairs, walk after meals, etc.

Lifestyle Tips Sleep 7–8 hours nightly. Reduce stress with yoga, meditation, or deep breathing. Don’t eat late at night. Track your weight and waist measurement every week or two.

5. Is It Safe for You? You are 40 years old and have no chronic disease — generally, that is okay. Still, you must: Begin with a low dose and watch your body’s reaction. Skip if you experience any discomfort or weird symptoms. Do periodic follow-ups every few months

THANK YOU

DR. MAITRI ACHARYA

2058 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

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नमस्ते निरुपमा,

1. पतंजलि वज़न घटाने वाली गोलियाँ क्या हैं? जब लोग “पतंजलि वज़न घटाने वाली गोलियाँ” कहते हैं, तो वे आमतौर पर दिव्य मेदोहर वटी या कभी-कभी दिव्य वेटगो टैबलेट का उल्लेख करते हैं। ये आयुर्वेदिक हर्बल उत्पाद हैं जिन्हें पतंजलि द्वारा गोलियों के रूप में बेचा जाता है जो शरीर की अतिरिक्त चर्बी कम करती हैं और चयापचय को बढ़ाती हैं।

मुख्य सामग्री सामान्य सामग्री में शामिल हैं: आँवला (भारतीय करौदा) बहेड़ा (टर्मिनलिया बेलिरिका) हरड़ (टर्मिनलिया चेबुला) गुग्गुल (कॉमिफोरा मुकुल) शिलाजीत कुटकी (पिक्रोरिज़ा कुरोआ) निशोथ (टरपेथ की जड़) वायविडंग (एम्बेलिया रिब्स) आयुर्वेद के अनुसार, ये पौधे पाचन, विषहरण और वसा चयापचय में मदद करते हैं।

2. उपयोग विधि (खुराक और निर्देश) सामान्य वयस्क खुराक: 1-2 गोलियाँ, भोजन के बाद दिन में दो या तीन बार, गुनगुने पानी के साथ लें। अवधि: शरीर की प्रतिक्रिया के आधार पर, कुछ हफ़्तों से लेकर कुछ महीनों तक इस्तेमाल किया जा सकता है।

ध्यान रखें: ये गोलियाँ वज़न नियंत्रण में मदद करती हैं - ये कोई जादुई गोलियाँ नहीं हैं। नियमित आहार और व्यायाम से ही असली परिणाम प्राप्त होते हैं।

3. संभावित दुष्प्रभाव और सावधानियाँ हालाँकि हर्बल उपचारों को “प्राकृतिक” कहा जाता है, फिर भी ये दुष्प्रभाव या परस्पर क्रियाएँ पैदा कर सकते हैं। ज़्यादातर लोग इन्हें अच्छी तरह सहन कर लेते हैं, लेकिन आपको इन पर विचार करना चाहिए:

संभावित दुष्प्रभाव जठरांत्र संबंधी - पेट फूलना, एसिडिटी, दस्त या कब्ज़। लिवर या किडनी पर दबाव - असामान्य, लेकिन ज़्यादा खुराक या लंबे समय तक सेवन से संभव है। एलर्जी की प्रतिक्रिया - अगर गुग्गुल जैसी सामग्री से एलर्जी हो। दवाओं से परस्पर क्रिया - अगर आप थायराइड, रक्तचाप या मधुमेह की दवाएँ ले रहे हैं। सभी के लिए सुरक्षित नहीं - गर्भवती या स्तनपान कराने वाली महिलाओं, या बच्चों को बिना चिकित्सकीय परामर्श के सावधानी से इसका इस्तेमाल करना चाहिए।

सावधानियां अगर आपको मतली, पेट में तकलीफ, त्वचा या आँखों का पीला पड़ना, या अजीब सी थकान महसूस हो, तो तुरंत बंद कर दें। इस्तेमाल करते समय खूब पानी पिएँ।

4. वज़न घटाने के लिए आहार और जीवनशैली का समर्थन गोलियाँ आपके वज़न घटाने के प्रयासों में मदद के अलावा और कुछ नहीं कर सकतीं। असली बदलाव आपकी जीवनशैली और आहार से आता है।

आहार सुझाव प्रतिदिन 1500-1800 कैलोरी का सेवन करें (अपनी ऊँचाई, वज़न और गतिविधि स्तर के आधार पर)। प्रोटीन का सेवन बढ़ाएँ (दालें, पनीर, अंडे, मछली, टोफू, लीन मीट)। फाइबर युक्त खाद्य पदार्थ खाएँ - सब्ज़ियाँ, फल, ओट्स, ब्राउन राइस, साबुत अनाज। रिफाइंड चीनी, तले हुए खाद्य पदार्थों और प्रसंस्कृत खाद्य पदार्थों का सेवन कम करें। प्रतिदिन 2-3 लीटर पानी पिएँ। नियमित अंतराल पर भोजन करें और ज़्यादा खाने से बचें।

व्यायाम संबंधी सुझाव रोज़ाना 30-60 मिनट व्यायाम करें (तेज़ चलना, योग, जॉगिंग, साइकिल चलाना)। मांसपेशियों की टोन बनाए रखने के लिए हफ़्ते में 2-3 बार स्ट्रेंथ ट्रेनिंग शामिल करें। दिन में सक्रिय रहें - सीढ़ियाँ चढ़ें, खाने के बाद टहलें, आदि।

जीवनशैली संबंधी सुझाव रात में 7-8 घंटे सोएँ। योग, ध्यान या गहरी साँसों से तनाव कम करें। रात में देर से खाना न खाएँ। हर एक या दो हफ़्ते में अपने वज़न और कमर के नाप पर नज़र रखें।

5. क्या यह आपके लिए सुरक्षित है? आप 40 साल के हैं और आपको कोई पुरानी बीमारी नहीं है - आमतौर पर, यह ठीक है। फिर भी, आपको ये करना चाहिए: कम खुराक से शुरुआत करें और अपने शरीर की प्रतिक्रिया देखें। अगर आपको कोई असुविधा या अजीब लक्षण महसूस हों, तो इसे छोड़ दें। हर कुछ महीनों में नियमित रूप से फ़ॉलो-अप करवाएँ।

धन्यवाद

डॉ. मैत्री आचार्य

2058 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

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Vajan kam karne ke liye Patanjali ki tablets ko lena Ayurveda mein ek upchar ho sakta hai, lekin isse pehle samajhna zaroori hai ki har vyakti ki prakriti alag hoti hai. Agar aap in tablets ko lena chahte hain, toh iske liye din me do baar—subah aur shaam—guna kiya ja sakta hai, typically khana khane se pehle. Lekin, sahi matra aur samay ke liye kisi qualified Ayurvedic physician se salah lena achcha rahega.

Side effects ki baat karein toh, ye tablets kuch logon ko stomach upset, loose motions ya acidity jaise lakshan de sakti hain, especially agar aapki agni (digestion) kamzor ho. Aise symptoms dikhe toh turanth upay band karna chahiye aur doctor se sampark karna chahiye.

Diet ke liye, aapko kuch parhej karna zaroori hoga. Madhur (sugary), tikha (spicy), aur tailyukt (oily) bhojan se bachna chahiye, jisse aapke metabolism par bura prabhav naa pade. Garam pani pina gunkaar hoga, aur iss process mein yah metabolic fire ko sudar sakta hai.

Dosh vikriti yadi ho, jaise vata prakop, toh usse sambandhit lakshan jaise gas, bloating ke liye triphala churn yah ajwain paani madadgar ho sakta hai. Kapha ki samasya wale logon ke liye, haldi aur dalchini beneficial ho sakti hain. Samanya tathaari diets ka palan karne ki mahatvata hai jisse dhatu aur agni achhe se kaam karein.

Agar koi bimari ya problem ho, toh yah jaroor samjhe ki ayurvedic dawa ko primary treatment ke roop me na use karein bina kisi prakashth physician ki consultation ke. Agar vajan ka kathin problem ya symptoms severe ho, toh proper medical treatment lena avashyak hai.

11658 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

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Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
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Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
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Dr. Prasad Pentakota
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Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
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122 समीक्षाएँ
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
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Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
84 समीक्षाएँ

नवीनतम समीक्षाएँ

David
10 घंटे पहले
Thank you so much for your insight. Really appreciated the way you broke it down. Felt like I finally got a simple explanation and direction!
Thank you so much for your insight. Really appreciated the way you broke it down. Felt like I finally got a simple explanation and direction!
Ryan
10 घंटे पहले
Thanks for breaking it down so clearly! Your answer made it wayyy easier to figure out when to take them all. Feel a lot more confident now!
Thanks for breaking it down so clearly! Your answer made it wayyy easier to figure out when to take them all. Feel a lot more confident now!
Aaliyah
10 घंटे पहले
Thanks for the detailed breakdown! Exactly what I needed. Really clear and easy to follow. Appreciate the help!
Thanks for the detailed breakdown! Exactly what I needed. Really clear and easy to follow. Appreciate the help!
Allison
10 घंटे पहले
Thanks for clearing that up! Your super helpful answer on the digestion pack's timing & dosage made things so much simpler for me!
Thanks for clearing that up! Your super helpful answer on the digestion pack's timing & dosage made things so much simpler for me!