why bilirubin increase - #36346
I am really struggling with this health issue and hope someone here can help. A few weeks ago, after feeling a bit tired and having some strange stomach pains, I went to my doctor for check-up. They did some blood tests and said my bilirubin levels are higher than normal—like why bilirubin increase? What does it even mean? I’m just freakin’ out here, not sure what to think. They mentioned that it could be related to liver function or something but didn't go into details. I read a bit online, and now I’m even more confused! My dad had some liver issues years back, and I'm worried that it could be hereditary or something serious. I’ve also been getting these weird cramps in my legs and sometimes feel nauseous after meals, which I've read can be related to bilirubin levels. But again, why bilirubin increase? Does it have anything to do with my diet? I mean, I try to eat healthy, but I do enjoy a little bit of junk food every now and then. Just need some insights! Anyone ever been in a similar boat? What should I ask my doctor next visit? Any advice would be super appreciated!
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डॉक्टरों की प्रतिक्रियाएं
Bilirubin is a byproduct of the breakdown of red blood cells in the body and is processed in the liver. When levels are higher than usual, it could be a sign of liver dysfunction or hemolytic conditions, where red-blood cells break down faster than normal. In Ayurveda, this condition is often associated with an imbalance in the Pitta dosha, which governs various processes in the body, including digestion and transformation of things in liver area. Pitta imbalances can be exacerbated by factors like stress, poor diet, excessive junk food, and a lifestyle that does not support your natural constitution.
Your concerns about inheritance are valid, as certain liver conditions can have a family link. It would be worthwhile to discuss your family history in detail with your doctor. However, Ayurveda teaches that while genetic predispositions play a role, our lifestyle and choices do significantly affect one’s health condition.
Considering your leg cramps and post-meal nausea, this could be tied to your body’s attempt to cope with increased bilirubin or impaired liver function. In Ayurveda, it’s important to support liver health by managing diet, lifestyle, and mental well-being. Reducing intake of spicy, oily, and deep-fried foods can help balance Pitta. Instead, you may incorporate bitter-tasting vegetables and herbal teas known for liver support like, kulthi (horse gram) soup, which is beneficial.
A simple, daily routine that includes staying hydrated, having regular meals and ensuring adequate sleep may also stabilize your system. Consider engaging in yoga and pranayama to support solar plexus and harmonize overall functioning.
Ask your doctor about specific liver function tests, potential hepatic support through lifestyle changes, and whether further imaging is necessary. While Ayurveda offers profound insights and holistic support, it’s essential to align these with modern medical advice especially if symptoms persist or worsen.
Bilirubin levels can increase due to various reasons, often linked to the liver’s ability to function effectively. It is a product of the normal breakdown of red blood cells, and the liver helps process it for elimination from the body. Elevated bilirubin can indeed point to issues with liver function, as your doctor mentioned, but it could also suggest a faster-than-normal breakdown of red blood cells or an obstruction in the bile ducts.
In the Siddha-Ayurvedic tradition, an imbalance in the pitta dosha, which governs metabolism and digestion, is often associated with liver function disturbances. By focusing on restoring pitta balance, you might find a pathway to alleviating some of these issues.
Firstly, consider your dietary habits. While enjoying an indulgent meal occasionally is normal, consuming oily, spicy, and excessively salty foods can aggravate pitta. Incorporating cooling and soothing foods, such as cucumbers, melons, and coconut water, can be beneficial. Try to avoid alcohol and processed foods, as they can stress the liver.
Maintaining a routine that includes light but regular meals, adequate hydration, and avoiding eating late at night can support digestive and metabolic processes. Practices like light exercise, such as yoga, can improve overall circulation and aid the body’s natural detoxification pathways, which is relevant for liver health.
Regarding leg cramps and post-meal nausea, they could be linked to digestive upset or nutrient imbalances. Simple digestive aids like ginger tea, coriander water, or fennel seeds can support digestion and may ease symptoms.
As always, keep open communication with your healthcare provider. Ask about specific liver function tests, discuss any family history of liver issues, and seek clarification on the hereditary risk factors they mentioned. It’s crucial to rule out more serious issues and find a suitable treatment path.

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