what causes allergy - #38812
I am trying too understand this whole allergy situation. For like the past two months, I’ve been sneezing non-stop, my eyes are super itchy, and I can't remember the last time I slept well. Just last week, I was at my friend’s birthday party and had to leave early because I couldn’t stop scratching my nose! It was really embarrassing to be honest. I’ve tried over-the-counter antihistamines, but they only kinda work. I don’t know if it’s because of pollen or maybe pets—they have a cat and I usually avoid them. Anyway, I keep asking myself what causes allergy in the first place? Is it an immune system thing? Like, is my body now just freaking out even in normal situations? Just for some backstory, I’ve never had this problem before, but now it seems random things trigger it, like flowers and even some foods? I’m getting more confused because one of my relatives said it could be environmental, but I dunno if that even makes sense... Ugh, I'm losing my mind over here. What causes allergy? If anyone knows something about it or has faced something similar, your insights would be super helpful! Like, is there a natural remedy or something in Ayurveda that could help me out? Thanks in advance!
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