HELLO,
MANAGEMENT PLAN
DIET -warm easy to digest foods -khichdi,rice -moong dal soup -boiled vegetables bottle gourd, pumpkin, zucchini, ridge gourd
-SMALL frequent meals to support low digestion after bowel surgery -warm ginger water sips -1/2 tsp ghee In meals gut soothing -cooked apples, pears restore strength -rice gruel for weakness
LIFESTYLE -rest is therapy=your body is in depletion -avoid overexertion, long fasting, excessive travel -gentle 10-15 min walks daily if tolerated -warmth to abdomen not hot improves digestion
STRESS PRACTICES -10 min of guided breathing- nadi sodhana/ deep belly breathing -yoga nidra or relaxing music at night
Avoid forceful pranayam like kapalbhati or bhastrika due to bp and closing concerns
INTERNALLY
-pomegranate juice 1/4 cup / day- supports hemoglobin, gentle on kidneys -aloe vera juice 2 tsp= soothing for gut avoid if diarrhea -cumincorinader fennel tea= weak infusion =supports digestion -turmeric pinch in food- NOT as supplements can affect clotting at high doses
STRENGTH AND IMMUNE SUPPORT -because immunity + weight are low -milk with 1/2 tsp ghee once daily- -dates soaked in warm water 1-2 pcs/day -warm soups and stews slow nourishment -early bedtime to rebuild Ojas
THANK YOU
DR. HEMANSHU MEHTA
Multiple Helath issues are there please Consulting near by ayuevedic physician
May I know how old are you Why kidney ( one ) was removed Present how much is your creatinine level ?? N present on what all medicines you are using?
I would suggest you to opt for online consultation for better guidance or in person once consult ayurvedic practitioner
1.Lauh Bhasma 125 mg once daily with honey 2. Punarnava Mandur 2 tab twice daily with water after meals 3.Ashwagandha Churna 1 tsp twice daily with warm milk after meals 4.Guduchi (Giloy) Satva - 500 mg once daily with water before meals
🧘♀️ Gentle Supportive Practices— - Abhyanga (Oil Massage): Use warm sesame or dhanwantharam oil 2–3 times a week to reduce fatigue and improve circulation. - Yoga & Pranayama: Gentle poses like Supta Baddha Konasana, Viparita Karani, and deep breathing help restore energy. - Diet Tips: - Avoid raw, cold, or junk foods. - Favor warm, soft, nourishing meals: khichdi, boiled vegetables, ghee, and herbal teas. - Include jaggery, dates, and soaked raisins for iron and energy.
Kindly share your blood report
Start with Ashwagandha churan 0-0-1tsp at bedtime with 1/4th cup warm milk Will igive strength and improve your tiredness. Punarnava mandur 1-0-1 will improve your Hb levels. Sarpagandha tablet 0-0-1 after food with water, will reduce your blood pressure. Do pranamyam lom -vilom bhastrika bhamri 5-10mins daily twice
Internal Medicines (Low K⁺/P, nephro-safe)
1 Punarnavadi Mandoor: 125 mg twice daily after meals with warm water (anemia + kidney support). 2 Gokshuradi Guggulu: 1 tablet twice daily after meals (diuretic, safe for single kidney). 3 Chandraprabha Vati: 1 tablet twice daily after meals (BP + immunity). 4 Ashwagandha Churna: 2 gm at night with warm milk (fatigue, stress). 5 Raktapittantak Loha: 125 mg once daily morning with honey (blood purification, clotting support).
External Care Padabhyanga: Bala Taila on feet nightly → 5 min massage.
Diet – STRICT RENAL + ANEMIA Give only: White rice (washed 3x) + moong dal (1:3) + ½ tsp ghee. Boiled apple, pear, papaya (100 gm daily). Lauki, tinda, parwal (steamed). Buttermilk (diluted) with roasted cumin. Water: 1.2–1.5 L/day (boiled + cooled). Avoid completely: High K⁺: Banana, tomato, spinach, potato, coconut water. High P: Dairy, nuts, beans. Junk food, salt >2 gm/day. Protein >0.6 gm/kg/day.
Lifestyle Stress: 10 min deep breathing daily. Rest: Legs elevated 20 min × 2. Sleep: 10 PM – 6 AM. No strenuous activity.
Monitoring (Critical) Daily: Weight, BP, urine output. Weekly: Hb, Cr, K⁺, clotting profile. Any swelling/less urine → ER.
Regards Dr Gursimran Jeet Singh MD Panchakarma
For your multifaceted health concerns, integrating Ayurvedic principles can provide holistic support alongside conventional medical treatments. Given the critical nature of your conditions—particularyl kidney failure and blood clots— it’s imperative to maintain close consultation with your healthcare providers.
Addressing gut sensitivity, which is heightened post intestinal surgery, requires mindful dietary choices. Opt for easily digestible foods such as well-cooked rice, steamed vegetables like carrots and zucchini, and lentil soups. Avoid raw vegetables prefering cooked ones to ease digestion. You might find adding a small amount of ginger in your meals can help increase Agni, or digestive fire, supporting better nutrient absorbtion.
Blood pressure management through lifestyle can also be supported. Practice daily Pranayama, focusing on slow, deep breathing to help lower stress levels which can affect blood pressure. Limit salt intake to avoid exacerbating hypertension. Herbal teas, like hibiscus which may help support blood pressure, caan be relaxing if approved by your physician.
The fatigue and anemia you’re experiencing point towards a need for strengthening your Rakta dhatu (blood tissue). Pomegranate and black sesame seeds are considered beneficial in Ayurveda for blood health. Consume a glass of pomegranate juice with your meals to help increase Hb levels gradually.
With one functioning kidney, ensure proper hydration but with moderation. Warm water could be sipped throughout the day to support kidney function without overburdening it. Avoid high-protein loads in your diet given the kidney condition. Favor plant-based protein sources over animal proteins for easier filtration by the kidney.
Ensure restful sleep to help your body recover and rejuvenate. Quiet evening routines, avoiding screen time, and perhaps a gentle Abhyanga (oil massage) with warm sesame oil before bed can support relaxation. Always verify any dietary or lifestyle changes with your healthcare team to ensure they align with your current medical treatments.
खून के थक्के जमने की समस्या को ठीक करने के लिए, मुख्य रूप से आपके वात दोष को संतुलित रखने पर ध्यान देना होगा, जो अक्सर परिसंचरण में सुधार और थक्के बनने के जोखिम को कम करने में मदद कर सकता है। रोज़ाना की दिनचर्या में तिल के तेल का उपयोग अभ्यंग (स्वयं मालिश) के रूप में करना फायदेमंद हो सकता है। हालांकि, खून के थक्के जमने की समस्या की गंभीरता को देखते हुए, आपको किसी भी आयुर्वेदिक उपाय के साथ-साथ पारंपरिक चिकित्सा देखभाल में रहना चाहिए।
आंत की संवेदनशीलता और कमजोर प्रतिरक्षा के लिए, एक हल्का और आसानी से पचने वाला आहार महत्वपूर्ण होगा। कंजी, एक चावल का दलिया, आपके पाचन तंत्र के लिए सुखदायक हो सकता है। अपने भोजन में थोड़ी मात्रा में अजवाइन शामिल करने पर विचार करें; यह पाचन में मदद कर सकता है और असुविधा को कम कर सकता है। अपनी चिकित्सा इतिहास के कारण, किसी भी नए भोजन या उपचार के साथ सावधानी बरतें, भले ही वह प्राकृतिक हो। अपने स्वास्थ्य सेवा प्रदाता से परामर्श करने के बाद, आप आंत के स्वास्थ्य में मदद के लिए त्रिफला के हल्के रूपों को आज़मा सकते हैं — बहुत छोटे से शुरू करें।
एकमात्र काम कर रही किडनी का समर्थन करने के लिए तरल पदार्थ के सेवन का सावधानीपूर्वक प्रबंधन और आपके उत्सर्जन प्रणाली पर अनावश्यक तनाव से बचना शामिल है। चिकित्सा उपचार के पूरक के रूप में, पुनर्नवा आपके किडनी-सहायक दृष्टिकोण का हिस्सा हो सकता है, लेकिन स्वयं-निर्धारित न करें। अपने रक्तचाप और किडनी के कार्य को पेशेवर रूप से नज़दीकी से मॉनिटर करें। एनीमिया और कम वजन अक्सर अग्नि (पाचन अग्नि) को ध्यान देने की आवश्यकता से जुड़े हो सकते हैं; छोटे, गर्म भोजन और सचेत खाने से शुरू करें, लेकिन व्यापक उपचार के लिए मुख्य स्वास्थ्य देखभाल की आवश्यकता होती है।
आपके लक्षण कई प्रणालीगत चिंताओं का संकेत देते हैं। किसी भी सिद्ध-आयुर्वेदिक प्रथाओं के साथ-साथ तत्काल और निरंतर पश्चिमी चिकित्सा देखभाल अत्यंत महत्वपूर्ण है — यहां सुरक्षा से समझौता नहीं किया जा सकता।
